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7 Free Ways to Make Yourself More Attractive

7 Free Ways to Make Yourself More Attractive

To be more attractive doesn’t need to cost you any money. Your goal of becoming more attractive can be made much easier by taking these tips and applying them in your own life.

Laughter is a lovely thing.

Ever notice how some of the hottest people have a wicked sense of humor? They’re busy laughing rather than taking life too seriously, and they keep you grinning too. These hotties aren’t afraid of a few laughs at their own expense either. After a long day at school or work, take some time to watch a comedic television show or read posts on one of your favorite websites. It will help you relax and maybe even take yourself a little less seriously. Laughter is not only a great method for de-stressing, keep it up and you will even burn some calories. Go ahead, crack a smile.

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Take a moment to become more cultured, because you’re classy like that.

Cultured individuals are aware of various areas of society. People are drawn to their knowledge, experiences and their curiosity for new things. There are simple ways to become more cultured. Many of today’s films have been adapted from books. Why not try a book that you’ve always heard about, but never read? After you’ve finished the book, watch as you suddenly recognize all the cultural references that point to that piece of literature. You can become familiar with just about anything from books, to wine or music. Everyone knows that one song from an advertisement they’ve heard so many times, they can recite the lyrics word-for-word. Despite that fact, if anyone asked you the artist or even the name of the song, you wouldn’t have a clue. Here’s what you do: type the lyrics into a search engine and find the song. As you dance to the sweet, sweet melody, take in important details such as the artist as well as the year it was released. Congratulations, you’ve just gained some musical knowledge—equating to a bit of culture.

Generosity makes for one fine specimen.

Doing your research and finding a charity that you support is just one way to be generous to others. If you don’t have funds to donate, give others your time. Whether it’s helping your mother with yard work, tutoring kids at your local schools or simply listening to a friend vent over daily stress, when people recognize your willingness to do for others they will appreciate it.

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Walk with confidence and you’ll feel foxy.

Confidence is an attractive trait to have. If you want to communicate to anyone around you that you possess this characteristic, a great place to start is with your walk. Making sure that you walk with your eyes facing forward can help give off a positive impression. An upright position helps improve your posture and looks so much more attractive than slouching. This can translate into the way that you sit as well. There is even the possibility of preventing excessive back pain in the future. For men, taking large steps sends signals of confidence and purpose. In women, finding a pace at which you are comfortable is a great way to help project confidence as you walk. Get into the practice of lifting your chin and pulling in your shoulders whenever you walk. Your walk is an important nonverbal indicator of how you feel.

Sticking to Your Convictions? That’s a beautiful thing.

Do you have a set of beliefs that you try your best to live by each day? Convictions come in many forms and are specific to each individual. Where one person may find an act morally wrong, another might feel the opposite. Because of your convictions, you may expose only minimal skin or you may find it necessary to confess to bad behavior. The fact is, mature adults may not necessarily agree with all of your choices but they will be able to respect that it is a part of who you are. If you express your convictions and are unwavering toward sticking to them without feeling the need to push these convictions onto others, that is all the more reason to respect you.

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Hey good-looking, do you work out?

Do you work out? If you don’t, you definitely should. There are an infinite number of reasons why individuals should make time in their day to work out. Getting in at least 30 – 45 minutes of exercise three to five days a week will help maintain your body weight, and contribute to long-term benefits as well. Creating and adhering to a workout schedule will result in strengthening of your muscles and weight loss. You will benefit internally and the results will eventually become physically noticeable as well.

Put good inside, and get a gorgeous glow.

Take a look in your refrigerator and make a meal or fix yourself a drink using the colorful array of tastes and textures that fruits and vegetables offer you. Making these items a large part of your diet will help create a beautiful complexion. Another item to incorporate into your diet is green tea. With a large list of health benefits including improved blood pressure, oral health and even weigh, this is a powerful food product that you’ll definitely want to take in. Water is a fluid you will always want to have an abundance of inside your body. Not only does it hydrate you, it contributes to cell growth. Remember to never underestimate the effectiveness of these food and drink options in helping you get the best glow possible. Your goal of becoming more attractive can be made much easier by taking these tips and applying them in your own life. They’re free and so easy to do. Use these suggestions and begin feeling more attractive right away.

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Last Updated on August 12, 2019

13 Things Mentally Strong People Don’t Do

13 Things Mentally Strong People Don’t Do

Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life.

Take a look at these 13 things that mentally strong people don’t do so that you too can become mentally stronger.

1. They Don’t Waste Time Feeling Sorry for Themselves

Mentally strong people don’t sit around feeling sorry about their circumstances or how others have treated them. Instead, they take responsibility for their role in life and understand that life isn’t always easy or fair.

2. They Don’t Give Away Their Power

They don’t allow others to control them, and they don’t give someone else power over them. They don’t say things like, “My boss makes me feel bad,” because they understand that they are in control over their own emotions and they have a choice in how they respond.

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3. They Don’t Shy Away from Change

Mentally strong people don’t try to avoid change. Instead, they welcome positive change and are willing to be flexible. They understand that change is inevitable and believe in their abilities to adapt.

4. They Don’t Waste Energy on Things They Can’t Control

You won’t hear a mentally strong person complaining over lost luggage or traffic jams. Instead, they focus on what they can control in their lives. They recognize that sometimes, the only thing they can control is their attitude.

5. They Don’t Worry About Pleasing Everyone

Mentally strong people recognize that they don’t need to please everyone all the time. They’re not afraid to say no or speak up when necessary. They strive to be kind and fair, but can handle other people being upset if they didn’t make them happy.

6. They Don’t Fear Taking Calculated Risks

They don’t take reckless or foolish risks, but don’t mind taking calculated risks. Mentally strong people spend time weighing the risks and benefits before making a big decision, and they’re fully informed of the potential downsides before they take action.

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7. They Don’t Dwell on the Past

Mentally strong people don’t waste time dwelling on the past and wishing things could be different. They acknowledge their past and can say what they’ve learned from it.

However, they don’t constantly relive bad experiences or fantasize about the glory days. Instead, they live for the present and plan for the future.

8. They Don’t Make the Same Mistakes Over and Over

Mentally strong people accept responsibility for their behavior and learn from their past mistakes. As a result, they don’t keep repeating those mistakes over and over. Instead, they move on and make better decisions in the future.

9. They Don’t Resent Other People’s Success

Mentally strong people can appreciate and celebrate other people’s success in life. They don’t grow jealous or feel cheated when others surpass them. Instead, they recognize that success comes with hard work, and they are willing to work hard for their own chance at success.

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10. They Don’t Give Up After the First Failure

Mentally strong people don’t view failure as a reason to give up. Instead, they use failure as an opportunity to grow and improve. They are willing to keep trying until they get it right.

11. They Don’t Fear Alone Time

Mentally strong people can tolerate being alone and they don’t fear silence. They aren’t afraid to be alone with their thoughts and they can use downtime to be productive.

They enjoy their own company and aren’t dependent on others for companionship and entertainment all the time but instead can be happy alone.

12. They Don’t Feel the World Owes Them Anything

Mentally strong people don’t feel entitled to things in life. They weren’t born with a mentality that others would take care of them or that the world must give them something. Instead, they look for opportunities based on their own merits.

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13. They Don’t Expect Immediate Results

Whether they are working on improving their health or getting a new business off the ground, mentally strong people don’t expect immediate results. Instead, they apply their skills and time to the best of their ability and understand that real change takes time.

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Featured photo credit: Candice Picard via unsplash.com

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