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6 Ways You Are Pushing People Away, Even Though You Don’t Feel Like You Are

6 Ways You Are Pushing People Away, Even Though You Don’t Feel Like You Are

Sometimes, we push people away without even realizing it. Other times, we do it consciously, but then regret it later on. While the ways in which you push people away may differ from person to person, there are some less-than-ideal behaviors that are sure to lead to some distances. Here are some of the ways in which many of us push people away:

1. Having low self-esteem.

Constantly feeling bad about yourself eventually leads to others viewing you in the same light. As mentioned above, if you feel that seeing a professional would be beneficial, you should absolutely look into that. If you don’t feel that you need to do this, consider thinking long and hard about your problems and try to make a change. Your friends love you for many reasons, so don’t give them a reason to forget about those things and focus on the negatives. Even though having low self-esteem can feel like a very personal matter that shouldn’t affect your relationship with others, it absolutely does.

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2. Not talking.

If you’re hanging out with a group of friends and you’re sitting in a corner not speaking to anyone, you give off a vibe that people should leave you alone. While it can be hard to realize, this definitely pushes people away. Don’t rely on others’ pity or charity. Get up and talk to people! It’s much more rewarding, and will certainly do the opposite of pushing people away. If anything, it will bring you closer together with your friends!

3. Not listening.

If your friend comes to you with a problem, try to listen and help him or her out. It pushes people away when they think they can’t come to you for advice or support, so try to listen and be engaged when speaking to others. This is a simple thing to fix, and doing so will make your relationships much stronger and more rewarding for everyone involved. After all, if you listen, others will listen to you. You’re being a good friend, and down the line when you need advice, your friends will be there to support you.

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4. Making everything about you.

Life isn’t fair, and things don’t always go your way. But when you act like every little thing is about you, it makes people want to spend less time with you. Try to look at things from others’ perspectives and to remove yourself from the situation. Chances are, people aren’t actually talking about you negatively as much as you think they are.

5. Complaining too much.

Every now and then, a good venting session can be great. However, if you’re constantly whining about something, it can really push people away. After all, they have their own problems to deal with. If you feel like you really need someone there for you, consider consulting a professional to get the help that you need. Otherwise, don’t burden your friends with too many of your problems. It’s tempting to complain, and it can feel good to do so, but in the long run it will only make you miserable and your friends even more miserable. The only thing worse than having things to constantly complain about is listening to these constant complaints.

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6. Acting accusatory.

If you’re accusing someone of doing something, and you do that often, it’s going to alienate that person. No one wants to feel as if they’re being accused of anything, so try not to do so. If you feel that you need to confront someone about something, try rephrasing your words. For example, instead of saying, “You never clean the kitchen,” say, “I feel like I’m usually the one cleaning the kitchen. Could you help me next time?” The second version says the same thing, but is much less accusatory.

Featured photo credit: Andree Ludtke via flickr.com

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Last Updated on January 18, 2019

7 Ways To Deal With Negative People

7 Ways To Deal With Negative People

Some people will have a rain cloud hanging over them, no matter what the weather is outside. Their negative attitude is toxic to your own moods, and you probably feel like there is little you can do about it.

But that couldn’t be farther from the truth.

If you want to effectively deal with negative people and be a champion of positivity, then your best route is to take definite action through some of the steps below.

1. Limit the time you spend with them.

First, let’s get this out of the way. You can be more positive than a cartoon sponge, but even your enthusiasm has a chance of being afflicted by the constant negativity of a friend.

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In fact, negativity has been proven to damage your health physically, making you vulnerable to high levels of stress and even cardiac disease. There’s no reason to get hurt because of someone else’s bad mood.

Though this may be a little tricky depending on your situation, working to spend slightly less time around negative people will keep your own spirits from slipping as well.

2. Speak up for yourself.

Don’t just absorb the comments that you are being bombarded with, especially if they are about you. It’s wise to be quick to listen and slow to speak, but being too quiet can give the person the impression that you are accepting what’s being said.

3. Don’t pretend that their behavior is “OK.”

This is an easy trap to fall into. Point out to the person that their constant negativity isn’t a good thing. We don’t want to do this because it’s far easier to let someone sit in their woes, and we’d rather just stay out of it.

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But if you want the best for this person, avoid giving the false impression that their negativity is normal.

4. Don’t make their problems your problems.

Though I consider empathy a gift, it can be a dangerous thing. When we hear the complaints of a friend or family member, we typically start to take on their burdens with them.

This is a bad habit to get into, especially if this is a person who is almost exclusively negative. These types of people are prone to embellishing and altering a story in order to gain sympathy.

Why else would they be sharing this with you?

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5. Change the subject.

When you suspect that a conversation is starting to take a turn for the negative, be a champion of positivity by changing the subject. Of course, you have to do this without ignoring what the other person said.

Acknowledge their comment, but move the conversation forward before the euphoric pleasure gained from complaining takes hold of either of you.

6. Talk about solutions, not problems.

Sometimes, changing the subject isn’t an option if you want to deal with negative people, but that doesn’t mean you can’t still be positive.

I know that when someone begins dumping complaints on me, I have a hard time knowing exactly what to say. The key is to measure your responses as solution-based.

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You can do this by asking questions like, “Well, how could this be resolved?” or, “How do you think they feel about it?”

Use discernment to find an appropriate response that will help your friend manage their perspectives.

7. Leave them behind.

Sadly, there are times when we have to move on without these friends, especially if you have exhausted your best efforts toward building a positive relationship.

If this person is a family member, you can still have a functioning relationship with them, of course, but you may still have to limit the influence they have over your wellbeing.

That being said, what are some steps you’ve taken to deal with negative people? Let us know in the comments.

You may also want to read: How to Stop the Negative Spin of Thoughts, Emotions and Actions.

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