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6 Limiting Beliefs That You Should Change Today

6 Limiting Beliefs That You Should Change Today

When we are kids there is no such thing as a limiting belief. Everything is possible. There’s a fat guy that brings us presents once a year. There are superheros that fly around with capes fighting crime. And becoming a professional wrestler is a legitimate career option. But then something curious happens.

The world begins to tell us otherwise. Somewhere around 11 or 12 years old we begin to see the boxes shaping that society would like us to fit in. The fat man in the red suit is long gone. Superheros are now for kids. And wearing a suit and tie is suddenly a better option than the wrestling outfit. These boxes our so drilled into our culture that most of the time we forget to even ask if they’re real boxes or not. Are they there? Or are they made up by someone else? These boxes are limiting beliefs, and they don’t have to be your reality just because they are someone else’s. These are six limiting beliefs that you should change today.

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1. I am not smart enough.

Yes you are. You’ve just had someone or something lead you to believe otherwise. Sure, we all have some sort of genetic level of intelligence that has been gifted to us. But that represents a very small margin of our overall intelligence. Being “smart” is a product of learning, studying and practicing a small handful of things, and becoming the best you can be at them. When you become really good at just a few things, you become incredibly valuable to a person or a company that needs those talents. You don’t have to be a genius. You just have to be the smartest guy or girl in the room at something.

2. I’m too inexperienced.

So is everyone else. Some of the wealthiest entrepreneurs in the world are in their 20’s. They were young and ambitious enough to not care if they had experience or not. The only way you gain experience is to jump in with both feet, and being inexperienced is a blessing. You get to approach problems with a naive eye, which can lead to solutions that more experienced people wouldn’t have thought of. Own your inexperience, and know that creativity and hard work will make up for what you lack in years.

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3. It’s too late for me.

Some of the most popular authors in history never wrote a novel until they were in their 60’s or older. Some of the most successful entrepreneurs never tasted success until they failed well into their 40’s or later. The only time it’s too late for you is when you’re six feet under. If you’re not there yet, it’s not too late. Start now.

4. I can’t be happy until…

You can’t be happy until you stop thinking like this, and just choose to be happy. If you allow your happiness to depend on an object or a person, you are letting something outside of your control dictate your happiness. Take that control back. You will wake up happy every single day when you wake up grateful for what you do have, instead of wanting something more. It is a choice. Choose happiness.

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5. This is who I am.

This is who you are…this very second. Who you are a minute, a day, a year from now has yet to be decided. We are evolving beings, constantly being shaped by our experiences, our knowledge (see point #1), the people around us, and our approach to growth. Who I am today is very different from who I was a year ago, and dramatically different from who I was 10 years ago. Much like happiness, you can choose to allow your life and experiences to wash over your, leaving you much the same. Or you can choose to allow them to shape you, to drive you into the next and better version of yourself.

6. I’m too busy.

I’m too busy…to workout…to start my side business…to give my time…to be a parent. No excuse in the world has been used more than “I’m too busy” and it’s the biggest scapegoat ever invented. If you truly believe you are too busy to pursue your dreams, ask yourself what time you wake up. Ask yourself how much time you spend on social media. Ask yourself how much time you spend clicking refresh on your email. Ask yourself how much time you spend watching your favorite television shows. Ask yourself how much time you spend watching the evening news or reading your favorite websites. When we are honest with ourselves, we realize we are not too busy. We just haven’t made our dreams a priority in our schedule.

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The boxes we are nudged into by society are invented by someone else. The people in this world that find enormous success, incredible happiness, and love the lives they live recognize that these boxes are not real. They shatter these boxes, and all of the sudden the world is a wide open playground, ready to be explored. The boxes are limiting beliefs. But they are only limiting if you believe they are there. That can change today.

Featured photo credit: The way forward railway via shutterstock.com

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Last Updated on May 17, 2019

This Is What Happens When You Move Out Of the Comfort Zone

This Is What Happens When You Move Out Of the Comfort Zone

The pursuit of worthwhile goals is a part of what makes life enjoyable. Being able to set a goal, then see yourself progress towards achieving that goal is an amazing feeling.

But do you know the biggest obstacle for most people trying to achieve their goals, the silent dream killer that stops people before they ever even get started? That obstacle is the comfort zone, and getting stuck there is bound to derail any efforts you make towards achieving the goals you’ve set for yourself.

If you want to achieve those goals, you’ll have to break free from your comfort zone. Let’s take a look at how your life will change once you build up the courage to leave your comfort zone.

What Is the Comfort Zone?

The comfort zone is defined as “a behavioural state within which a person operates in an anxiety-neutral condition, using a limited set of behaviours to deliver a steady level of performance.”

What stands out to me the most about that definition is the last part: “using a limited set of behaviours to deliver a steady level of performance.” How many successful people do you know who deliver a steady level of performance?

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The goal in life is to continually challenge yourself, and continually improve yourself. And in order to do that, you have move out of your comfort zone. But once you do, your life will start to change in ways you could never have imagined. I know because it’s happening right now in my own life.

Here’s what I’ve learned.

1. You will be scared

Leaving your comfort zone isn’t easy. In fact, in can be downright terrifying at times, and that’s okay. It’s perfectly normal to feel a little trepidation when you’re embarking on a journey that forces you to try new things.

So don’t freak out or get overwhelmed when you feel yourself getting a little scared. It’s perfectly normal and all part of the process. What’s important is that you don’t let that fear hold you back. You must continue to take action in the face of fear.

That’s what separates winners from losers.

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2. You will fail

Stepping out of your comfort zone means you’re moving into uncharted territory. You’re trying things that you’ve never tried before, and learning things you’ve never learned before.

That steep learning curve means you’re not going to get everything right the first time, and you will eventually fail when you move out of your comfort zone. But as long as the failures aren’t catastrophic, it can actually be a good thing to fail because …

3. You will learn

Failure is the best teacher. I’ve learned more from each one of my failures than I have from each one of my successes. When you fail small, and fail often, you rapidly increase the rate at which you learn new insights and skills. And that new knowledge, if applied correctly, will eventually lead to your success.

4. You will see yourself in a different way

Once you move out of your comfort zone, you immediately prove to yourself that you’re capable of achieving more than you thought was possible. And that will change the way you see yourself.

Moving forward, you’ll have more confidence in yourself whenever you step out of your comfort zone, and that increased confidence will make it more likely that you continue to step outside your comfort zone. And each time you do, you’ll prove to yourself again and again what you’re really capable of.

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5. Your peers will see you in a different way

Whether we want to admit or not, people judge other people. And right now, people view you in a certain way, and they have a certain idea of what you’re capable of. That’s because they’ve become accustomed to seeing you operate in your comfort zone.

But once you move out of your comfort zone, you’ll prove to other people, as well, that you’re capable of much more than you’ve shown in the past.

The increased confidence other people place in you will bring about more opportunities than ever before.

6. Your comfort zone will expand

The good thing about the comfort zone is that it’s flexible and malleable. With each action you take outside of your comfort zone, it expands. And once you master that new skill or action, it eventually becomes part of your comfort zone.

This is great news for you because it means that you can constantly increase and improve upon the behaviors that you’re comfortable with. And the more tools and skills you have at your disposal, the easier it will be to achieve your goals.

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7. You will increase your concentration and focus

When you’re living inside of your comfort zone, the bulk of your actions are habitual: automatic, subconscious, and requiring limited focus.

But once you move out of your comfort zone, you no longer rely on those habitual responses. You’re forced to concentrate and focus on the new action in a way you never do in your comfort zone.

8. You will develop new skills

Moving out of your comfort zone requires that you develop new skills. One of the many benefits you’ll experience is that you’ll be stepping away from the “limited set of behaviors” and start to develop your ability and expertise in new areas.

Living inside of your comfort zone only requires a limited skill set, and those skills won’t contribute much to your success. Once you can confidently step outside of your comfort zone and learn a new skill, there’s no limit to how much you can achieve.

9. You will achieve more than before

With everything that happens once you move out of your comfort zone, you’re naturally going to achieve more than ever before.

Your increased concentration and focus will help you develop new skills. Those new skills will change the way you see yourself, encouraging you to step even further out of your comfort zone.

Featured photo credit: Josef Grunig via farm3.staticflickr.com

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