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Author

Adam Griffin

I am the Founder and CEO of Bodeefit, a health & fitness company with the single goal of getting the world moving. I write regularly on creating the best version of ourselves on my personal blog. My writing has been featured in Men's Fitness, Huffington Post, Lifehack, Inc.com, SELF Magazine, Greatist & Under 30 CEO.

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3 articles 1 pages Newest first

CommunicationJul 23, 2014

6 Limiting Beliefs That You Should Change Today

The world would like us to fit into a box. It is up to you whether you oblige. Here are 6 limiting beliefs you should change today.

CommunicationJun 10, 2014

9 Seneca Quotes That Might Be the Lift You Need

The ancient Stoics were some of the best thinkers and philosophers of their time. Here's 9 Seneca quotes that might be the lift you need.

CommunicationJun 3, 2014

Want to Be at Your Best Today? Try This.

Use these 7 simple & effective tricks to be at your best today.