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50 Wise Quotes of Confucius that will Change Your Day

50 Wise Quotes of Confucius that will Change Your Day

Confucius is a wise Chinese philosopher, teacher, and political leader during 500-400 BC. His thoughts and teachings have influenced many people in the past, still inspire many people in present times, and will continue to contribute to many people’s thinking in the future.

Below are the top 50 quotes by Confucius in areas related to Life Lessons, Work, Inspiration, Communication, and Self-Reflection.

Life Lessons

As the water shapes itself to the vessel that contains it, a wise man should adapt himself to circumstances.

    When it is obvious that goals cannot be reached, do not adjust the goals, adjust the action steps.

      Give a man a fish, feed [his] home for a day. Teach a man to fish, feed [him] for a lifetime.

        All good things are difficult to achieve, and all bad things are very easy to get.

          A man who does not think and plan ahead will find trouble right at his door.

            A fool despises good counsel, but a wise man takes it to heart.

              Before you embark on a journey of revenge, dig two graves.

                Life is really simple, but we insist on making it complicated.

                  Return good for good; return evil with justice.

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                    Time flows away like the water in a river.

                      Work

                      Not to discuss with a man worthy of conversation is to waste the man. To discuss with a man not worthy of conversation is to waste words. The wise waste neither men nor words.

                        The superior man cannot be known in little matters, but he may be entrusted with great concerns. The small man may not be entrusted with great concerns, but he may be known in little matters.

                          Knowledge is merely brilliance in organization of ideas and not wisdom. The truly wise person goes beyond knowledge.

                            Learning without thought is labor lost. Thought without learning is perilous.

                              The expectations of life depend upon diligence; the mechanic that would perfect [his] work must first sharpen [his] tools.

                                The essence of knowledge is, [if] having it, to apply it; [if] not having it, confess your ignorance.

                                  Education breeds confidence. Confidence breeds hope. Hope breeds peace.

                                    Choose a job you love, and you will never have to work a day in your life.

                                      Do not worry about holding high position, worry about playing your proper role.

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                                        When anger rises, think of the consequences.

                                          Inspiration

                                          The green reed which bends in the wind is stronger than the mighty oak which breaks in a storm.

                                            The faults of a superior person are like the sun and moon. They have their faults, and everyone sees them, they change and everyone looks up to them.

                                              We have two lives, and the second [life] begins when we realize we only have one.

                                                The man who moves a mountain begins by carrying away small stones.

                                                  The gem cannot be polished without friction, nor man perfected without trials.

                                                    Worry not that no one knows you; seek to be worth knowing.

                                                      It does not matter how slowly you go as long as you do not stop.

                                                        Our greatest glory is not in never falling, but in rising every time we fall.

                                                          The journey of a thousand miles begins with one step.

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                                                            Wherever you go, go with all your heart.

                                                              Communication

                                                              Consideration for others is the basis of a good life.

                                                                Don’t complain about the snow on your neighbor’s roof when your own doorstep is unclean.

                                                                  Humankind differs from the animals only by a little and most people throw that away.

                                                                    Act with kindness but do not expect gratitude.

                                                                      Without feelings of respect, what is there to distinguish men from beasts?

                                                                        Things that are done, it is needless to speak about; things that are past, it is needless to blame.

                                                                          If what one has to say is not better than silence, then one should keep silent.

                                                                            The man who asks may be a fool for one day, but the man who never asks will be a fool for life.

                                                                              Silence is a true friend who never betrays.

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                                                                                Don’t do unto others what you don’t want others to do unto you.

                                                                                  Self Reflection

                                                                                  We take greater pains to persuade others we are happy than in trying to think so ourselves.

                                                                                    By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.

                                                                                      He who speaks without modesty will find it difficult to make his words good.

                                                                                        If you make a mistake and do not correct it, this is called a mistake.

                                                                                          The superior man acts before he speaks, and afterwards speaks according to his action.

                                                                                            What the superior man seeks is in himself, what the small man seeks is in others.

                                                                                              When you have faults, do not fear to abandon them.

                                                                                                To go too far is as bad as to fall short.

                                                                                                  To see what is right and not do it is the worst cowardice.

                                                                                                    Respect yourself and others will respect you.

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                                                                                                      Lifehack Quotes

                                                                                                      Lifehack Quotes is a special editorial division that has been dedicated to collecting and curating quotes for over 10 years.

                                                                                                      22 Happy Quotes About the Meaning of True Happiness 100 Famous Quotes About Life That Will Inspire You 100 Motivational Quotes That Will Guide You To Massive Success 10 Inspiring Everyday Quotes That Will Brighten Your Day A Question That Your Future Self Would Want You To Answer

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                                                                                                      Last Updated on April 14, 2021

                                                                                                      How to Deal With Anger (The Ultimate Anger Management Guide)

                                                                                                      How to Deal With Anger (The Ultimate Anger Management Guide)

                                                                                                      We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

                                                                                                      Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

                                                                                                      Let’s take a deeper look at how to deal with anger.

                                                                                                      Expressing Anger

                                                                                                      Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

                                                                                                      Unhealthy Ways to Express Anger

                                                                                                      Here are some common yet unhealthy ways to express anger that you should avoid:

                                                                                                      Being Passive-Aggressive

                                                                                                      This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

                                                                                                      Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

                                                                                                      This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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                                                                                                      Poorly-Timed

                                                                                                      Some people get overwhelmed and express anger in a situation where it can’t really do any good.

                                                                                                      An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

                                                                                                      Ongoing Anger

                                                                                                      Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

                                                                                                      Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

                                                                                                      Healthy Ways to Express Anger

                                                                                                      What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

                                                                                                      Being Honest

                                                                                                      Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

                                                                                                      Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

                                                                                                      Being Direct

                                                                                                      Similar to being honest, being direct is a healthy way to express anger.

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                                                                                                      Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

                                                                                                      Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

                                                                                                      Being Timely

                                                                                                      When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

                                                                                                      Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

                                                                                                      Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

                                                                                                      How to Deal With Anger

                                                                                                      If you feel angry, how should you deal with it right at that moment?

                                                                                                      1. Slow Down

                                                                                                      From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

                                                                                                      In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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                                                                                                      When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

                                                                                                      2. Focus on the “I”

                                                                                                      Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

                                                                                                      When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

                                                                                                      3. Work out

                                                                                                      When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

                                                                                                      Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

                                                                                                      Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

                                                                                                      If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

                                                                                                      4. Seek Help When Needed

                                                                                                      There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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                                                                                                      5. Practice Relaxation

                                                                                                      We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

                                                                                                      That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

                                                                                                      Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

                                                                                                      6. Laugh

                                                                                                      Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

                                                                                                      7. Be Grateful

                                                                                                      It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

                                                                                                      Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

                                                                                                      Final Thoughts

                                                                                                      Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

                                                                                                      During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

                                                                                                      Use some of the tips included here to help with how to deal with anger and better control your emotions.

                                                                                                      More Resources on Anger Management

                                                                                                      Featured photo credit: Andre Hunter via unsplash.com

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