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50 Things You Should Do Before You Die

50 Things You Should Do Before You Die

We all have things we want to do before we die. I’m sure people’s lists involve stuff like ‘travel to Paris, Tokyo, a crack den, etc” so I won’t include them on this list. Most people aren’t Oprah-rich and can’t spend every day jet-setting to complete their bucket lists, but I couldn’t resist including a couple of things that might require a lottery win.

In the immortal words of Ferris Bueller…

    1. Go on a road trip

      Preferably without getting murdered. Stay away from abandoned buildings and don’t take advice from crusty old men at gas stations.

      2. Visit all seven continents

        Yes, even Antarctica. There are plenty of cruises that go down there now, and it only costs tens of thousands of dollars! And possibly your soul. It depends which cruise company you go with. You also run the risk of getting stranded, which often happens. Fun, right?!

        3. Live in a different country


          Traveling is one thing, but actually moving to a different country is a whole other thing. For bonus Life Points, get involved in a green card marriage, just for the story.

          4. Sleep under the stars

            This can be one of the most rewarding, beautiful and introspective experiences of your life…unless you’re doing it because you maxed out 5 credit cards and no longer have an apartment.

            5. Watch all those damn movies everyone keeps talking about

              You know the ones I mean. Most of them grace the IMDB’s Top 100 Films list.

              6. Read all those damn books everyone keeps talking about

                See above, but replace ‘movies’ with ‘books’ and ‘IMDB’ with ‘BBC.’

                7. Make something from scratch

                  One of the best feelings in the world is making something by yourself, as opposed to just buying it. It can be anything from satay to a piece of furniture.

                  8. Conquer a fear

                    Don’t spend your whole life letting fear hold you back! Try conquering some, or at least one, of your fears. Just don’t go jumping off any buildings if you hate heights, I don’t think that will work.

                    9. Learn a foreign language

                      Learning another language is incredibly rewarding, plus it gives you an excuse to travel! Just don’t be like those Amazing Race contestants who yell “rapido” at cab drivers in Asia.

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                      10. Donate your hair for cancer


                        You can raise big bucks by shaving your head for cancer, particularly if you’re a lady. It’s also a great opportunity to flip the bird at traditional conventions of beauty and expectations of women.

                        11. Disconnect for a week

                          No phone. No internet. No TV. Nothing.

                          Free yourself from the burden of modern technology. Sure, you may want to blow your brains out at first, but you’ll discover some amazing things you may not have otherwise. Plus, you’ll learn a lot more about yourself. If you think the temptation  of screens will be too great, remove yourself from them. Spend the entire time camping or hiking.

                          12. Go to a major sporting event

                            I’m admittedly not the biggest sports fan, but even I can’t deny the sheer power of an excited sports crowd. The atmosphere is unmatched. Worst case scenario, you have a few drinks and yell out the wrong sports terms or team names for fun.

                            13. Take part in a city running event

                              Not only does this give you the chance to get in shape, but you also get to accomplish something big with the rest of your city. Plus you’ll get to see people wear some pretty hilarious costumes.

                              14. Volunteer at a soup kitchen

                                And I don’t just mean at Thanksgiving or Christmas when everyone else is doing it too. Take the time to really help people in need.

                                15. Host Christmas

                                  Because who doesn’t love stress and cleaning up after people? Seriously though, this earns you some major Adult Points and you can always make it more fun by implementing Inappropriate Secret Santa. This is where everyone has to buy a terrible present on the cheap and then engage in Yankee Swap.

                                  16. Adopt a rescue pet

                                    No joking around on this one; there are so many animals out there who need love.

                                    17. Eat something you wouldn’t usually

                                      This could be anything from a vegetable you don’t like to chowing down on some insects in South East Asia. The worst that can happen is that you get a little grossed out. Who cares? Live a little.

                                      18. Learn a new skill

                                        You can always teach an old dog new tricks. If you’ve always wanted to learn piano, knitting or anything else, go and do it! Even if it’s learning traditional German dance in lederhosen, there’s no judgement here.

                                        19. Get a ‘regrettable make out’ story.

                                          Sure you may regret it at the time, but making out with someone that you’ll regret later makes for great stories in the future. Sure, drunkly kissing a guy at a Halloween party who has half a front tooth missing and is ten years older than you may seem like a bad idea, but eventually it will become a hilarious anecdote. Especially when you find out that he spent time in a mental institution. Disclaimer: that is just an example and definitely didn’t happen to me…

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                                          20. Sleepover somewhere haunted

                                            Because who doesn’t want their lives to turn into Paranormal Activity?

                                            21. Stay awake for 24 hours

                                              It’s worth it just to see things get weird and emotional.

                                              22. Attend a cop-raided party

                                                Bonus points if you’re too old to be at a cop-raided party.

                                                23. Get arrested

                                                  I’m not advocating serious crimes or anything, so put the knife down. It could however be kind of funny to get arrested for a minor and embarrassing offense that you’ll have to talk about at parties for the rest of your life.

                                                  24. Climb a mountain

                                                    I’m not saying you need to rock up to the Everest Base Camp or anything, but climbing a real life mountain (even a small one) is a huge accomplishment. Bonus points if you perform a full rendition of ‘Climb Every Mountain’ once you get to the top.

                                                    25. Swim in the ocean

                                                      This may not sound particularly impressive, but not everyone has had the opportunity!  There’s nothing quite like bobbing up and down in the ocean on a hot summer day. Just stay away from Amity Island.

                                                      26. Sleep on the beach

                                                        Nothing says ‘colonization’ quite like sleeping on the beach. Bad historical jokes aside, camping by the sea is a liberating feeling, as is watching the sun rise over it as you have breakfast. You should however be prepared to get sand in every crack. Just make peace with it.

                                                        27. Pilot an aircraft

                                                          Take control of the skies! The good news is that you can achieve this even through a single flying lesson. You can even find coupons online!

                                                          28. Bury a time capsule…and open it!

                                                            Not only is this a cool idea in general, it’s a fantastic opportunity to reflect and to see how much your life has changed since you buried it. Hopefully not for the worse. Leaving a time capsule for random people in the future is also a good idea.

                                                            29. Take a cocktail making course

                                                              Not only are cocktail making courses fun, they’ll make you the life of every party from here to eternity! Plus, there’s no life skill more important than knowing how to make a decent martini.

                                                              30. Host a cocktail party

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                                                                Who doesn’t love a lovely, classy cocktail party? Pro-tip: take photos throughout the night as people get progressively more messy.

                                                                31. Skinny dip

                                                                  What feels more freeing than an old-fashioned naked swim? I’d recommend a place with flowing water, like an ocean or lake. Less risk of venereal disease.

                                                                  32. Grow your own

                                                                    No, not the illegal kind of growing! Because my spirit animal is a 60 year old woman, I love gardening. Nothing tastes more fresh and delicious than eating something you’ve grown yourself. Even if you don’t have much room or time, try growing some low-maintenance herbs. I can’t recommend this enough as a life goal. For a bonus challenge, try growing all of your vegetables yourself.

                                                                    33. Have a ‘Ferris Bueller’ day

                                                                      If you don’t know what I’m talking about I’m afraid we can’t be friends. For those who do, welcome! We all deserve a day to kick back and do whatever we want, so make the time and do it. By the way, it only counts if you blow off work or some other kind of important commitment.

                                                                      34. Go to an expensive ‘open house’

                                                                        It’ll be both fun and depressing!

                                                                        35. Research your family tree

                                                                          Family and history are important, and definitely worthy of looking into. Plus, you may find some long lost rich uncle who you can scam money from.

                                                                          36. Leave a note for a stranger

                                                                            Brighten someone’s day by writing a nice, uplifting note and leaving it somewhere random. It doesn’t matter who finds it, or that there’s a chance that they’ll be weirded out. It’s a good exercise in doing things for people, even if you don’t know who they are and never see their reaction.

                                                                            37. Give blood

                                                                              Because why not?

                                                                              38. Google yourself

                                                                                I was joking. Don’t ever do that. Promise me.

                                                                                39. Ride in a limo

                                                                                  Even better if it’s one of those old ones from the 70s that looks worse than your regular car.

                                                                                  40. Watch all of the James Bond films

                                                                                    Seeing that this is a franchise that’s been around for over 50 years, attention must be paid. Plus, they’re so kitschy and fun. If Bond isn’t really your thing, you can at least marvel at the sheer sexism and turn it into a drinking game. It’s also fun to think about how much of train wreck 007 would be if he were a real person.

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                                                                                    41. Try a sensory deprivation tank

                                                                                      I once had this experience described to me as “meditation on crack” so it’s gotta be good, right? Depriving your brain of external stimulation can make it do some weird and really cool things, including hallucinations. Some people even use it in order to rest because the brain can react in a way that similar to a sleeping state and thus they don’t need as much actual sleep. At the very least it offers a cool vehicle for relaxation and introspection.

                                                                                      42. Give your lunch to a homeless person

                                                                                        Because sometimes we forget how little some people have. It’s everyone’s responsibility to help their fellow man.

                                                                                        43. Get in a mud fight

                                                                                          Fun, messy and good for your skin! Get back in tune with your inner child. Ladies, if the men folk start ogling then it’s turned into a different thing and it’s time to stop.

                                                                                          44. Protest something

                                                                                            Whether it’s encouraging nations to boycott the Russian Winter Games or maintaining that Firefly needs to return to television, protesting or fighting for something you truly care about is an amazing feeling.

                                                                                            45. Karaoke

                                                                                              I don’t even have to explain this one, because karaoke is awesome. Especially bad karaoke. Unless Gwenyth Paltrow is involved. Make sure you have a signature song too. Mine is ‘I Touch Myself’ by the Divinyls, because making people feel awkward is funny.

                                                                                              46. Get your fortune read

                                                                                                Just for the lols. Better yet, get your biscuits read. I’m not even close to joking about that being real.

                                                                                                47. Swim under a waterfall

                                                                                                  What a way to feel alive! Also, if Tomb Raider has taught me anything, there could be some treasure or a med pack behind there.

                                                                                                  48. Go on an aimless drive

                                                                                                    Jumping in the car with no destination in mind can be liberating and a damn fun adventure. Just don’t talk to anyone that says you have a “purdy mouth.”

                                                                                                    49. Go stargazing

                                                                                                      A night of stargazing is the perfect way to put life into perspective, and feel super insignificant. If you’re lucky, you may spot an alien and get probed.

                                                                                                      50. Follow a dream

                                                                                                        Whether it’s big or small, you should definitely try to achieve at least one of your dreams before kicking the figurative bucket. Visit somewhere you’ve always wanted to go. Go after your perfect job. Write an inappropriate children’s book. Eat twenty hotdogs in on sitting. Don’t leave room for regret.

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                                                                                                        Tegan Jones

                                                                                                        Tegan is a passionate journalist, writer and editor. She writes about lifestyle tips on Lifehack.

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                                                                                                        Last Updated on April 19, 2021

                                                                                                        How to Deal With Anger (The Ultimate Anger Management Guide)

                                                                                                        How to Deal With Anger (The Ultimate Anger Management Guide)

                                                                                                        We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

                                                                                                        Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

                                                                                                        Let’s take a deeper look at how to deal with anger.

                                                                                                        Expressing Anger

                                                                                                        Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

                                                                                                        Unhealthy Ways to Express Anger

                                                                                                        Here are some common yet unhealthy ways to express anger that you should avoid:

                                                                                                        Being Passive-Aggressive

                                                                                                        This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

                                                                                                        Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

                                                                                                        This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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                                                                                                        Poorly-Timed

                                                                                                        Some people get overwhelmed and express anger in a situation where it can’t really do any good.

                                                                                                        An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

                                                                                                        Ongoing Anger

                                                                                                        Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

                                                                                                        Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

                                                                                                        Healthy Ways to Express Anger

                                                                                                        What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

                                                                                                        Being Honest

                                                                                                        Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

                                                                                                        Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

                                                                                                        Being Direct

                                                                                                        Similar to being honest, being direct is a healthy way to express anger.

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                                                                                                        Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

                                                                                                        Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

                                                                                                        Being Timely

                                                                                                        When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

                                                                                                        Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

                                                                                                        Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

                                                                                                        How to Deal With Anger

                                                                                                        If you feel angry, how should you deal with it right at that moment?

                                                                                                        1. Slow Down

                                                                                                        From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

                                                                                                        In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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                                                                                                        When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

                                                                                                        2. Focus on the “I”

                                                                                                        Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

                                                                                                        When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

                                                                                                        3. Work out

                                                                                                        When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

                                                                                                        Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

                                                                                                        Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

                                                                                                        If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

                                                                                                        4. Seek Help When Needed

                                                                                                        There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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                                                                                                        5. Practice Relaxation

                                                                                                        We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

                                                                                                        That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

                                                                                                        Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

                                                                                                        6. Laugh

                                                                                                        Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

                                                                                                        7. Be Grateful

                                                                                                        It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

                                                                                                        Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

                                                                                                        Final Thoughts

                                                                                                        Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

                                                                                                        During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

                                                                                                        Use some of the tips included here to help with how to deal with anger and better control your emotions.

                                                                                                        More Resources on Anger Management

                                                                                                        Featured photo credit: Andre Hunter via unsplash.com

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