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5 Fundamentals of a Successful Marriage

5 Fundamentals of a Successful Marriage

My wife and I began dating at 15. Who could have imagined, almost 30 years later, our relationship would have evolved into best friends still infatuated with each other? Here are five fundamentals of a successful marriage which my wife and I have developed over the years.

As we approach our big 2-0 wedding anniversary, I have been reflecting on how our marriage and lives have developed. We are fortunate to have lived the very essence of a twin flame love story. Our marriage is better than I ever dreamed. Since the first day of our marriage, she has always looked forward to our 20th anniversary. Why? I don’t know, but that doesn’t matter because it is important to her.

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As the date approaches, allow me to share with you five of the fundamentals which developed over the years, the keys that evolved our relationship into the dream it is today. What we must remember is that the situations we experience may be out of our control, but our reactions and the resulting effect on our relationship is controlled by you alone. The relationship you allow to develop will define your marriage. Your marriage will define your family and the upbringing of your children…your legacy.

Marriage is Not a 2 Way Street

    It’s not a two-way street

    As newlyweds, people often told us “marriage is a two-way street.” This never made sense to me–a two-way street is a reciprocal situation. A marriage is filled with twists, turns and detours, but never a straight road. Where you think life will take you when first married at 22 is never where you find yourself at 42. In the military, our marriage endures remote assignments, which is military code for 365 days without your family, or an assignment to a location not on your dream sheet/master plan.

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    If you treat your marriage like a two-way street, then you are going a different direction than your spouse. To be successful, you and your spouse must be on a one-way adventure! We found, instead of reciprocating with each other, we must be walking hand-in-hand in the same direction. After some trial and error, we realized the answer to any choice driving a significant change in our family’s future was to discuss our wishes and determine the direction we wanted our family to grow. We continually ask each other if we are happy with the way we are grooming our children, with how we treat each other, and any other aspect of where our family has been or where we are heading. Marriage is not a two-way street; it is a one-way path we chose to stroll down together. We are equally responsible for where it takes our family.

    Deposits must exceed withdrawals

    We all know the times we are needy. You need your spouse to listen to problems, get you something for a headache after a rough day, or just hug you when you are upset. In our family, we explain successful relationships like a savings account. In order to be productive and successful, deposits must always exceed withdrawals. Noted psychologist John Gottman’s exploration of positive-to-negative ratios in marriages revealed that, for a marriage to be successful, the couple must maintain the “magic ratio.” This is a consistent 5:1 ratio of positive to negative statements. Think about that before you say something negative to your spouse next time. For every critique or criticism that makes a withdrawal from the relationship, you must make five deposits of positive statements or experiences to just get back to where you started!

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    Fight elegantly

    In the beginning of a marriage, not only are you unaware of how to live together, you do not know how to fight together either. The smallest spark of anger bears the possibility of WWIII with rehashing of past problems, delving into pet peeves and unrecoverable insults. We had our share early on, as everyone does. As our relationship and my career developed, we decided we must resolve “fights” before we went to sleep. This way, we could wake every day in love and never run the risk of having our last words be heated when we parted for the next day’s activities. Yes, this led to some long nights. Over the years, our relationship has evolved into fewer fights and more simple disagreements. When we argue, we stick to the issue that provoked one of us to anger and do not resort to insults or bringing up past issues. This has allowed us to set a solid example for our children, who will tell anyone that “mom and dad never fight.” After 20 years of spending so much time apart, I think when we do have a disagreement we both just want to hurry up and get to the best part…the make-up kiss!

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      Love’s tide stronger flows

      Although better known in the modern evolution as”‘Absence makes the heart grow fonder,” Roman poet Propertius proclaimed: “Always toward absent lovers love’s tide stronger flows.” Think about it. When you sit down in your living room after work, someone is doing homework and texting, someone else is getting a snack in the kitchen, and most families are watching television. As someone who travels extensively for my job, this is not our norm. We FaceTime and text, email and send letters. Our time has to be planned to align our schedules. Although she is busy being a single mom in my absence, she still allots time to for me. When we are staring at a computer or phone screen video call, our attention is not sidetracked with TV or other events. The time we talk is dedicated to actual deep conversation. The conversation has our undivided attention, so we also listen. I cherish these interactions. Being apart actually brings us closer together.

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        Flirt

        Say “I love you”, “I need you”, “I want you” often. These phrases are not reserved for the dating or newly married. Try to win your spouse over every day and don’t assume she knows how much you love her after you say “I do.” I appreciate my wife now more she will ever know. She gave up her career as a nurse to be a full-time mother. Did she do this as overcompensation for my frequent absence from the home due to my job? Maybe. Does it matter why? No. Is it a sacrifice by her? Yes. To this day, I am in awe of this dedication to our family. I try to earn her love every day. We are still infatuated with each other after 20 years of marriage and proud of it. Stolen phone calls during a 5-minute break at work or a racy text you hope the kids don’t notice on her phone is habit-forming. Years of flirting have made us incredibly good at it. Our teenagers poke fun at us, fake gag, and routinely remind us, “you guys are not teenagers in love!” What bigger compliment could they pay?

        Never forget the spark that brought you together and realize marriage is not a two-way street. It is a one-way path you both choose to stroll down together–both equally responsible for where it takes your family. Choose to make the journey side-by-side, hand-in-hand.

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        Chris Stricklin

        Leadership Consultant

        5 Fundamentals of a Successful Marriage 8 Principles of Dynamic Leadership

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        Last Updated on January 18, 2019

        7 Ways To Deal With Negative People

        7 Ways To Deal With Negative People

        Some people will have a rain cloud hanging over them, no matter what the weather is outside. Their negative attitude is toxic to your own moods, and you probably feel like there is little you can do about it.

        But that couldn’t be farther from the truth.

        If you want to effectively deal with negative people and be a champion of positivity, then your best route is to take definite action through some of the steps below.

        1. Limit the time you spend with them.

        First, let’s get this out of the way. You can be more positive than a cartoon sponge, but even your enthusiasm has a chance of being afflicted by the constant negativity of a friend.

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        In fact, negativity has been proven to damage your health physically, making you vulnerable to high levels of stress and even cardiac disease. There’s no reason to get hurt because of someone else’s bad mood.

        Though this may be a little tricky depending on your situation, working to spend slightly less time around negative people will keep your own spirits from slipping as well.

        2. Speak up for yourself.

        Don’t just absorb the comments that you are being bombarded with, especially if they are about you. It’s wise to be quick to listen and slow to speak, but being too quiet can give the person the impression that you are accepting what’s being said.

        3. Don’t pretend that their behavior is “OK.”

        This is an easy trap to fall into. Point out to the person that their constant negativity isn’t a good thing. We don’t want to do this because it’s far easier to let someone sit in their woes, and we’d rather just stay out of it.

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        But if you want the best for this person, avoid giving the false impression that their negativity is normal.

        4. Don’t make their problems your problems.

        Though I consider empathy a gift, it can be a dangerous thing. When we hear the complaints of a friend or family member, we typically start to take on their burdens with them.

        This is a bad habit to get into, especially if this is a person who is almost exclusively negative. These types of people are prone to embellishing and altering a story in order to gain sympathy.

        Why else would they be sharing this with you?

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        5. Change the subject.

        When you suspect that a conversation is starting to take a turn for the negative, be a champion of positivity by changing the subject. Of course, you have to do this without ignoring what the other person said.

        Acknowledge their comment, but move the conversation forward before the euphoric pleasure gained from complaining takes hold of either of you.

        6. Talk about solutions, not problems.

        Sometimes, changing the subject isn’t an option if you want to deal with negative people, but that doesn’t mean you can’t still be positive.

        I know that when someone begins dumping complaints on me, I have a hard time knowing exactly what to say. The key is to measure your responses as solution-based.

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        You can do this by asking questions like, “Well, how could this be resolved?” or, “How do you think they feel about it?”

        Use discernment to find an appropriate response that will help your friend manage their perspectives.

        7. Leave them behind.

        Sadly, there are times when we have to move on without these friends, especially if you have exhausted your best efforts toward building a positive relationship.

        If this person is a family member, you can still have a functioning relationship with them, of course, but you may still have to limit the influence they have over your wellbeing.

        That being said, what are some steps you’ve taken to deal with negative people? Let us know in the comments.

        You may also want to read: How to Stop the Negative Spin of Thoughts, Emotions and Actions.

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