“Unplug from society every once in a while and plug into your mind” – Tiffany Mason
We are living in a century where anything is possible. We have so many different opportunities to live a life truly worth living for. The difference that separates one person from another person in achieving their dreams is determination. The determination of creating that which they desire to exist. We face so many distractions on a daily basis that we can easily get off track. It will be your determination that will get you through these distractions and create the reality that you want for yourself.
I want to share with you the steps that I have taken to pursue my dreams. It has taken about 5 years to get to where I am today in my life and I have never been happier. It takes time, patience and determination. All I can say is that the journey is definitely worth it.Advertising
Plug into your mind
We experience so much noise, whether it be from the television, social media, the radio or even other people. It has never been more important to unplug from society and plug into your mind. Since we are constantly surrounded by noise, it is crucial for you to plug into your mind when it comes to what you want and the dreams you want to make into reality. When you plug into your mind, you are allowing your thoughts, emotions and feelings explore. How can you possibly discover your dreams when you are surrounded by noise? It is nearly impossible to think for yourself. This is exactly why you need to give yourself the time to discover your dreams in a quite environment.
Spend some quality time one evening plugging into your mind. Limit all distractions by putting your phone on silent, turning off the television and sitting in a quite place. Have a piece of paper and a pen. Get in touch with your thoughts.
Write down the answers these questions:
What do you truly want to accomplish in life?Advertising
What fulfills your soul?
What comes naturally to you?
What is your legacy? When you leave this world, what do you want others to remember you by?Advertising
These questions may not be easy to answer, but is necessary for you to reflect and be clear with what you want. This is the very first step that I took to accomplish my dream of becoming a Life Coach. Ask yourself, “How do I want to impact the lives of others in a positive and empowering way? Because life really is all about helping others.
Once you have taken the time to plug into your mind and explore your dreams, now is time to do some research. The next step to discovering your dream is doing research. If you want to be a rock star, do some research on what it’s like to be a rock star and what a typical day is like. Do your homework before jumping into something blindly. Know the ins and outs of what it’s like to be a rock star. You may find out that you don’t like it. Wouldn’t you rather know now that the rock star lifestyle is not for you rather than later? I know I would!
Get on Google and start researching your dream. Go to your local library, get a library card and start reading books about your dream. Learn from others who are living out your dream, and try to discover both the good and the bad. Find out what’s good about your dream and what the challenges are. When you do your research, you are more prepared.Advertising
Now that you have your research about your dream, it’s time to experience it. It may be volunteering at your local shelter if you want to be a veterinarian or working with a mentor. One great way to discover your dream and pursue it is being able to experience it. Take the time to be involved in the environment that you want to be in. If your dream is to be a business owner, work with a business owner that is already successful. You can learn a lot about your dream through experience.
Find out ways to experience your dream. If you have a busy schedule, take some time in the evenings or weekends to volunteer. Even if it’s just for a few a hours throughout the week, you will start to experience what it’s like to turn your dream into reality. Find a mentor that is already living out your dream. Be a student and ask as many questions as you can. Be curious about their day, ask about their challenges that they encounter and how they handle uncertainty
Implement these 3 steps to discover your dream in your own life. Follow these steps in order and get in touch with what you truly want. Best of luck on your journey to creating that which you truly desire to exist!
Last Updated on August 16, 2018
10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks
The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step.
In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.
Here are 10 ways to help you step out of your comfort zone and get closer to success:
1. Become aware of what’s outside of your comfort zone
What are the things that you believe are worth doing but are afraid of doing yourself because of the potential for disappointment or failure?
Draw a circle and write those things down outside the circle. This process will not only allow you to clearly identify your discomforts, but your comforts. Write identified comforts inside the circle.
2. Become clear about what you are aiming to overcome
Take the list of discomforts and go deeper. Remember, the primary emotion you are trying to overcome is fear.
How does this fear apply uniquely to each situation? Be very specific.
Are you afraid of walking up to people and introducing yourself in social situations? Why? Is it because you are insecure about the sound of your voice? Are you insecure about your looks?
Or, are you afraid of being ignored?
3. Get comfortable with discomfort
One way to get outside of your comfort zone is to literally expand it. Make it a goal to avoid running away from discomfort.
Let’s stay with the theme of meeting people in social settings. If you start feeling a little panicked when talking to someone you’ve just met, try to stay with it a little longer than you normally would before retreating to comfort. If you stay long enough and practice often enough, it will start to become less uncomfortable.
4. See failure as a teacher
Many of us are so afraid of failure that we would rather do nothing than take a shot at our dreams.
Begin to treat failure as a teacher. What did you learn from the experience? How can you take that lesson to your next adventure to increase your chance of success?
Many highly successful people failed plenty of times before they succeeded. Here’re some examples:
5. Take baby steps
Don’t try to jump outside your comfort zone, you will likely become overwhelmed and jump right back in.
Take small steps toward the fear you are trying to overcome. If you want to do public speaking, start by taking every opportunity to speak to small groups of people. You can even practice with family and friends.
Take a look at this article on how you can start taking baby steps:
6. Hang out with risk takers
There is no substitute for this step. If you want to become better at something, you must start hanging out with the people who are doing what you want to do and start emulating them. (Here’re 8 Reasons Why Risk Takers Are More Likely To Be Successful).
Almost inevitably, their influence will start have an effect on your behavior.
7. Be honest with yourself when you are trying to make excuses
Don’t say “Oh, I just don’t have the time for this right now.” Instead, be honest and say “I am afraid to do this.”
Don’t make excuses, just be honest. You will be in a better place to confront what is truly bothering you and increase your chance of moving forward.
8. Identify how stepping out will benefit you
What will the ability to engage in public speaking do for your personal and professional growth? Keep these potential benefits in mind as motivations to push through fear.
9. Don’t take yourself too seriously
Learn to laugh at yourself when you make mistakes. Risk taking will inevitably involve failure and setbacks that will sometimes make you look foolish to others. Be happy to roll with the punches when others poke fun.
If you aren’t convinced yet, check out these 6 Reasons Not to Take Life So Seriously.
10. Focus on the fun
Enjoy the process of stepping outside your safe boundaries. Enjoy the fun of discovering things about yourself that you may not have been aware of previously.
Featured photo credit: Unsplash via unsplash.com