“Unplug from society every once in a while and plug into your mind” – Tiffany Mason
We are living in a century where anything is possible. We have so many different opportunities to live a life truly worth living for. The difference that separates one person from another person in achieving their dreams is determination. The determination of creating that which they desire to exist. We face so many distractions on a daily basis that we can easily get off track. It will be your determination that will get you through these distractions and create the reality that you want for yourself.
I want to share with you the steps that I have taken to pursue my dreams. It has taken about 5 years to get to where I am today in my life and I have never been happier. It takes time, patience and determination. All I can say is that the journey is definitely worth it.Advertising
Plug into your mind
We experience so much noise, whether it be from the television, social media, the radio or even other people. It has never been more important to unplug from society and plug into your mind. Since we are constantly surrounded by noise, it is crucial for you to plug into your mind when it comes to what you want and the dreams you want to make into reality. When you plug into your mind, you are allowing your thoughts, emotions and feelings explore. How can you possibly discover your dreams when you are surrounded by noise? It is nearly impossible to think for yourself. This is exactly why you need to give yourself the time to discover your dreams in a quite environment.
Spend some quality time one evening plugging into your mind. Limit all distractions by putting your phone on silent, turning off the television and sitting in a quite place. Have a piece of paper and a pen. Get in touch with your thoughts.
Write down the answers these questions:
What do you truly want to accomplish in life?Advertising
What fulfills your soul?
What comes naturally to you?
What is your legacy? When you leave this world, what do you want others to remember you by?Advertising
These questions may not be easy to answer, but is necessary for you to reflect and be clear with what you want. This is the very first step that I took to accomplish my dream of becoming a Life Coach. Ask yourself, “How do I want to impact the lives of others in a positive and empowering way? Because life really is all about helping others.
Once you have taken the time to plug into your mind and explore your dreams, now is time to do some research. The next step to discovering your dream is doing research. If you want to be a rock star, do some research on what it’s like to be a rock star and what a typical day is like. Do your homework before jumping into something blindly. Know the ins and outs of what it’s like to be a rock star. You may find out that you don’t like it. Wouldn’t you rather know now that the rock star lifestyle is not for you rather than later? I know I would!
Get on Google and start researching your dream. Go to your local library, get a library card and start reading books about your dream. Learn from others who are living out your dream, and try to discover both the good and the bad. Find out what’s good about your dream and what the challenges are. When you do your research, you are more prepared.Advertising
Now that you have your research about your dream, it’s time to experience it. It may be volunteering at your local shelter if you want to be a veterinarian or working with a mentor. One great way to discover your dream and pursue it is being able to experience it. Take the time to be involved in the environment that you want to be in. If your dream is to be a business owner, work with a business owner that is already successful. You can learn a lot about your dream through experience.
Find out ways to experience your dream. If you have a busy schedule, take some time in the evenings or weekends to volunteer. Even if it’s just for a few a hours throughout the week, you will start to experience what it’s like to turn your dream into reality. Find a mentor that is already living out your dream. Be a student and ask as many questions as you can. Be curious about their day, ask about their challenges that they encounter and how they handle uncertainty
Implement these 3 steps to discover your dream in your own life. Follow these steps in order and get in touch with what you truly want. Best of luck on your journey to creating that which you truly desire to exist!
Last Updated on February 13, 2019
10 Things Happy People Do Differently
Think being happy is something that happens as a result of luck, circumstance, having money, etc.? Think again.
Happiness is a mindset. And if you’re looking to improve your ability to find happiness, then check out these 10 things happy people do differently.
Happiness is not something ready made. It comes from your own actions. -Dalai Lama
1. Happy people find balance in their lives.
Folks who are happy have this in common: they’re content with what they have, and don’t waste a whole lot of time worrying and stressing over things they don’t. Unhappy people do the opposite: they spend too much time thinking about what they don’t have. Happy people lead balanced lives. This means they make time for all the things that are important to them, whether it’s family, friends, career, health, religion, etc.
2. Happy people abide by the golden rule.
You know that saying you heard when you were a kid, “Do unto others as you would have them do to you.” Well, happy people truly embody this principle. They treat others with respect. They’re sensitive to the thoughts and feelings of other people. They’re compassionate. And they get treated this way (most of the time) in return.
3. Happy people don’t sweat the small stuff.
One of the biggest things happy people do differently compared to unhappy people is they let stuff go. Bad things happen to good people sometimes. Happy people realize this, are able to take things in stride, and move on. Unhappy people tend to dwell on minor inconveniences and issues, which can perpetuate feelings of sadness, guilt, resentment, greed, and anger.
4. Happy people take responsibility for their actions.
Happy people aren’t perfect, and they’re well aware of that. When they screw up, they admit it. They recognize their faults and work to improve on them. Unhappy people tend to blame others and always find an excuse why things aren’t going their way. Happy people, on the other hand, live by the mantra:
“There are two types of people in the world: those that do and those that make excuses why they don’t.”
5. Happy people surround themselves with other happy people.
One defining characteristic of happy people is they tend to hang out with other happy people. Misery loves company, and unhappy people gravitate toward others who share their negative sentiments. If you’re struggling with a bout of sadness, depression, worry, or anger, spend more time with your happiest friends or family members. Chances are, you’ll find that their positive attitude rubs off on you.
6. Happy people are honest with themselves and others.
People who are happy often exhibit the virtues of honesty and trustworthiness. They would rather give you candid feedback, even when the truth hurts, and they expect the same in return. Happy people respect people who give them an honest opinion.
7. Happy people show signs of happiness.
This one may sound obvious but it’s a key differentiator between happy and unhappy people. Think about your happiest friends. Chances are, the mental image you form is of them smiling, laughing, and appearing genuinely happy. On the flip side, those who aren’t happy tend to look the part. Their posture may be slouched and you may perceive a lack of confidence.
8. Happy people are passionate.
Another thing happy people have in common is their ability to find their passions in life and pursue those passions to the fullest. Happy people have found what they’re looking for, and they spend their time doing what they love.
9. Happy people see challenges as opportunities.
Folks who are happy accept challenges and use them as opportunities to learn and grow. They turn negatives into positives and make the best out of seemingly bad situations. They don’t dwell on things that are out of their control; rather, they seek solutions and creative ways of overcoming obstacles.
10. Happy people live in the present.
While unhappy people tend to dwell on the past and worry about the future, happy people live in the moment. They are grateful for “the now” and focus their efforts on living life to the fullest in the present. Their philosophy is:
There’s a reason it’s called “the present.” Because life is a gift.
So if you’d like to bring a little more happiness into your life, think about the 10 principles above and how you can use them to make yourself better.