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3 Critical Mistakes You’re Probably Making That Hold You Back from Finding a Good Partner

3 Critical Mistakes You’re Probably Making That Hold You Back from Finding a Good Partner

Everybody needs love.

But it’s not always easy to find it.

In fact, sometimes we get into such a rut of thinking a certain way that it can actually keep us from connecting with a potential partner. Or it might keep sending us to the wrong kind of partner: one who seems attractive at first, but ultimately isn’t good for a healthy, long-term relationship. If you feel like that’s happening in your life, take a look at these three critical mistakes that might be holding you back.

1. You’re not at peace with who you are.

I am all about becoming a better person everyday. And so are you, if you’re hanging out at LifeHack. You want to be better. You want to learn. You have a core of dissatisfaction that keeps you from settling, from being comfortable with average.

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Personal growth is a noble endeavor if you pursue it from a sense of your own worth as a person. That sense of inherent worth—knowing that you matter, even if you never get as “good” as you want to be—gives you a deep, settled peace with who you are as a person. You have to know, as you seek to grow and improve, that the core of who you are is invaluable, amazing, and inherently worthwhile.

Being at peace with who you are means that you aren’t out to prove yourself to any person or any group. You’re developing yourself for your own reasons, because you realize that you’re worthwhile and you have the ability to contribute to the world in a meaningful way. When you pursue growth and self-betterment from that perspective, you do it with calmness, with peace, and with compassion.

When you’re not at peace with who you are, you change to please others. Your need for approval will outweigh your own confidence, and you will hide your quirks, your desires, your personality, and your needs in order to fit in to someone else’s expectations. But nobody can keep that up forever.

When you begin a relationship on a false note, eventually you have to decide: am I going to be honest about who I am, or am I going to walk away from this relationship to avoid being honest?

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When you are not at peace with who you are, you project an image of yourself. And that image isn’t always very close to the real thing. So you end up attracting people to an image, but not to the real you. In short, you’re attracting the wrong kind of people—people who fit your image, but not people who fit with your core, your heart, your real self. In order to attract those kind of people, you have to put away the image and be real.

2. You believe the fronts that other people put up.

When you are not at peace with who you are, and you’re operating mainly behind a front yourself, it’s difficult to see that others are doing the same. You want people to believe in the image you project of yourself, and you want to believe it yourself. Sometimes you do. You get so into your role, so invested in this image, that you blind yourself to what’s really going on.

You will see in others what they project to you. Your inability to go deeper and be honest about yourself affects how you see others. Unfortunately, that means you are blind to the fronts that other people might put up, as well. That guy who is always cocky or that girl who acts like she knows it all? You believe them. You don’t really see that they’re just trying to justify their own existence and hide their insecurities.

In the world of relationships, this blindness can be kind of scary, because the most troubled, insecure, and hurting people tend to put up rather big and bold fronts. If you can’t see through that, you might jump into a relationship that you think is with a confident, secure, stable person, inwardly hoping that they will balance out all your insecurity. Eventually you will find that they have the same insecurities and pains, and you can’t help each other until you both do a little inward healing and growing yourself.

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3. You don’t have a life of your own yet.

Maybe you’re still depending on your parents.

Maybe your peers, best friends, your old relationships, or your co-workers are defining your lifestyle for you.

There is some person or group you depend on to tell you what you like, what you do, where you go, and what you’re about.

You have never stepped away long enough to develop your own interests and your own opinions. It’s probably because you’re still not at peace with who you are, so you’re not willing to step out there and say: this is what I’m about; this is what I like; this is who I am. You’re still trying to hold a front up and fulfill other people’s expectations.

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It’s time to break free from that.

When you don’t have your own interests and your own life yet, you will be looking for a partner to provide those for you. But the truth is this: no one else can give you your own life. Only you can do that. And it’s only when you decide to do that, and start building a life of your own, that you will attract and recognize someone whose life is compatible with yours.

Not someone just like you. Not someone with a substitute life you can hide in. But someone whose life can complement yours, can mesh with it in good ways, while you also both maintain your own identities and interests.

You want to share certain core values and interests, and also have offshoots that are uniquely yours. This combination is what gives a relationship strength and solidarity (in shared interests and shared values) and enough breathing space and individuality (in the things that are each uniquely yours) that you can respect and value each other, long-term.

But you can’t get that kind of relationship unless you first know what you’re about, and can be at peace with who you are. Start working on accepting yourself and building a life you love, and see what happens.

Featured photo credit: kohlmann.sascha via flickr.com

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Last Updated on January 15, 2019

How to Talk to Strangers Without Feeling Awkward

How to Talk to Strangers Without Feeling Awkward

Many of us feel awkward talking to strangers. I’m a very outgoing person, even though I sometimes feel uncomfortable walking up to someone and asking a question or starting a conversation. I consider myself pretty high up on the extrovert meter. So what is it that makes us pause and become worried or anxious about talking to people we don’t know?

In this article, we will discuss why we feel this way as well as some tips on how to talk to strangers without feeling awkward.

Step right up, don’t be shy!

Why We Feel Awkward Talking to Strangers

The next time you feel uncomfortable talking to a stranger, tell yourself that’s completely normal. There are numerous reasons why it’s actually natural to feel awkward talking to strangers:

Our Stress Levels Rise Around Strangers

Numerous studies have show that our levels of cortisol go up when we are around strangers.[1] Cortisol is the hormone inside of us which produces stress responses.[2]
So there you go, right off the bat you can see part of your standard response to strangers is due to a chemical reaction!

A very interesting by product of increased cortisol is that it makes us less empathetic. More than likely this can be traced to our evolution. The increase in the cortisol and the corresponding decrease in empathy makes us want to stay away from strangers. We are biologically wired to feel concern around strangers.

Evolution Taught Us to Be Wary

Evolution has also taught us to be wary of strangers in general. Humans as a whole have spent a large chunk of their history banded together in small protective groups. We did this in order to help protect each other and maximize resources.

When you think about it in this context, outsiders to our small groups or strangers are considered potential threats. Fear of strangers is common across almost all human cultures.

Culturally Conditioned

We can also thank our society for helping us feel uncomfortable and sometimes afraid of strangers. The term “stranger danger” is something most of us can relate to either growing up or raising kids. Or both.

I remember hearing this from my parents, mostly about not getting in someone’s car I didn’t know. And as the father of 2 teenage girls, you can be sure I’ve talked to them about this very concept more times that they want to hear.

The thought that strangers can be dangerous is built into us as it is. Toss in the amplification of the media on strangers doing things such as kidnapping kids and it takes it to an even higher level.

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Now that we’ve reviewed some of the reasons why we are nervous, let’s look at why you should talk to strangers more.

Benefits of Getting over the Awkwardness

Let’s take a quick look at some of the advantages of how to talk to strangers without feeling awkward. These are some high level benefits of talking to strangers.

1. Broadens Your Network

After you talk to someone, you didn’t know previously they become someone you know at least a little bit. This alone helps broaden your network of people you know. This is helpful in many ways whether it is work related or socially related.

2. Improves Your Communication Skills

I am a huge proponent of the value of solid communication skills and have written about it often. The more you talk to people, especially people you don’t know, the better your communication skills become.

Interacting with a wider variety of people will bring the added benefit of improving your communication skills.

3. Continually Learning

So many of us don’t actively seek to learn new things. This is one of the primary keys to staying engaged in life and our own personal self fulfillment.

Almost every time I speak to someone I didn’t know previously, I’ve learned something new. When we speak to strangers, it pushes us out of our comfort zones and we tend to learn new things.

4. Increases Self Confidence

Every time we learn to do something we were previously anxious about, we feel better about ourselves.

Forcing ourselves to talk to strangers will lead to increased self confidence. As we get more and more comfortable doing something that previously made us feel awkward, our self confidence will go up and up.

So, how to talk to strangers to reap these benefits?

How to Talk to Strangers

Here are some tips to on how to talk to strangers without feeling awkward.

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1. Say Hello

Putting “say hello” first may seem a bit obvious but let’s take a deeper look. Much of the social awkwardness when speaking to strangers is simply breaking the ice. The first words that will engage someone.

Most people will respond when someone says hello or hi to them. And those that don’t, you probably don’t want to talk to anyway.

Practice being the person that opens the door to a conversation. Say hello.

2. Ask About Them

Something that I have noticed over the years is that people love to talk about themselves. Even fairly private people tend to open up when asked about events in their lives.

You can ask leading questions that get people to talk about themselves and recent events. Things like recent movies watched or the summer vacation are great to get someone talking.

As a father, I also know that people love to talk about their kids. Asking about kids is a fairly easy topic to bring up and in general, most people will expound upon all the great things their kids do or are involved with.

3. Just Do It

One of the biggest reasons we don’t do things we want to or know we should is because we overthink it. Quit thinking about it so much and just do it.

When you give yourself the time to analyze every little angle about a situation, you also give plenty of time to talk yourself out of it. You’ll wind up thinking what if this happens or what if that happens.

Try to force yourself to jump right in without thinking about it too much. Whenever I have done this, I always feel great about it afterwards, no matter how it turned out.

4. Don’t Take It Personal

One of the greatest lessons in life I ever learned was don’t take anything personally. We all go through life with our own sets of experiences and see things through our own lens. The way people react to different situations has almost nothing to do with us. It has to do with previous experiences and the way people feel about things other than us.

When someone’s reaction isn’t what you’d hoped or expected, chances are it has nothing to do with you. Remember that and keep it in context.

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5. Get a Chuckle If Possible

I used the word chuckle purposely because it makes me laugh. In my opinion, it’s one of those funny words. We all like to laugh because it makes us feel good. And when someone makes us laugh, we typically remember those people in a positive light.

One of the best ways to make a conversation easy and free flowing is to get some laughter going. It doesn’t mean you have to be the master joke teller or anything. See if you can work in a way to make the person you are talking to get a smile or some laughter in. In fact, laughing at yourself maybe a nice try.

6. Detach

A great feeling is when you don’t mind which way something turns out, that you will be fine no matter what happens. Kind of like when I watch my two favorite football teams play against each other. I don’t really care who wins, I just want a fun game.

Treat talking to strangers the same way. You don’t really care how the conversation goes because you are detaching from the outcome. Make it a fun time with yourself and if the conversation goes well, awesome! If not then no big deal, move on.

7. Share Your Stories

Well, all like to feel connected to other people. And many times we wind up hanging out with people that we have things in common with. No surprise here.

To help with how to talk to strangers without feeling awkward, tell stories that have commonalities with the person you are talking to. Kids are an easy one. I have a daughter who was a competitive cheerleader and now plays club volleyball. I have instant connection and stories with strangers I speak with who have kids that play sports. It’s easy to relate to.

So when you are speaking to a stranger and you have a story or mutual connection point, bring it up.

8. Give a Compliment

Almost everyone likes hearing a compliment, whether they admit to it or not. As a general rule, we don’t give out enough compliments. It’s amazing how one small remark someone tosses your way about how good you look can literally make your entire day.

When you are speaking with someone you don’t know, see if you can work a compliment in. Nothing creepy here. Not a good idea to tell someone you just met that they are the prettiest or handsomest person you ever met. However, if you can share how you like their tattoo or shoes or something like that, it will help put the conversation into an easy going, smiling place.

9. Relax Your Body Language

If you go into a situation all worried and nervous, it shows on your body. Your shoulders are tensed up, there’s a look of consternation on your face, things like that.

When you engage a stranger in conversation, make it a point to relax your body language. Take a deep breath before you engage the person, let your body relax, and put a smile on your face. This will help relax you and it has the added benefit of putting the other person more at ease.

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If they see that you are relaxed, it helps them relax. Plus having open, engaging body language is very conducive to inviting someone to open up into a conversation with you.

10. Practice, Practice, Practice

Like everything else in life, talking to strangers gets easier with practice. The more you do it, the easier it becomes.

Make it a point to talk to several strangers each week and it will definitely help you relax as you do it more and more.

After a while, it will become something you don’t even think about, you just do it. And that takes all of the awkwardness out of being in these type situations.

The Bottom Line

As we have seen, it is perfectly natural to feel awkward talking to strangers. We are biologically built that way and we have our own society constantly warning us how dangerous it is. It’s no wonder we feel awkward talking to strangers!

There are numerous benefits to learning to be more comfortable talking to strangers. See if you can employ some of the techniques mentioned to learn how to talk to strangers without feeling awkward.

Once you start practicing speaking with strangers more often and utilizing some of the tips, you will become more comfortable doing so. This in turn will lead to a learned new skill and increased self confidence.

Remember, everyone you know was a stranger at one time. Now get out there and make some new friends.

More Resources About Strengthening Communication Skills

Featured photo credit: Priscilla Du Preez via unsplash.com

Reference

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