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26 Gifts Your Children Will Never Forget

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26 Gifts Your Children Will Never Forget

You love your children. You want them to have a great childhood, and to live a happy and fulfilling life.  As parents, this is 100% your responsibility. Your children will not have another relationship during their lifetime that will have greater positive or negative impacts than their relationship with you, so you cannot take this responsibility lightly.

Being a parent is one of the most rewarding, yet challenging roles we can play in life. Although there is no instruction manual for parenting, there is a lot of great information at your fingertips to support your efforts in giving your children what they need to grow into happy, strong, fulfilled adults.

Below is a list of 26 gifts we can give our children that they will never forget, and are as easy as A, B, and C.

Affirmation

Everyone needs to be told they are valued, worthy, and doing a good job. Your kids are no different. By affirming them you are making them more secure and confident.

Boundaries

Whether we want to admit it or not, we like boundaries. These provide your children clear expectations and certainty, and not only do they like that, but the more consistent we are, the more consistent our children will be.

Confidence

I have two children and above everything else, my # 1 goal is that my children reach adulthood with confidence. The sooner we focus on helping our children be confident, the easier their lives will be. Confident people are simply focused on more productive things rather than getting caught up with drama, worry, and self-destructive thoughts and actions. With bullying being such a big issue in our culture, confidence is the best solution. Self-assured kids don’t bully, nor do they put up with being bullied.

Discipline

Like boundaries, we hate to admit that we need and even like discipline, but we do, and our kids need it too. They need to be guided down a productive path and held accountable when they veer off that path. They need to be able to count on the fact that there are consequences to their actions, both positive and negative.

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Expectations

As parents to young children, we are the “life experts” and if we don’t set expectations and guide them accordingly, they will find another set of values and rules to follow. They need clear expectations.

Friendship

Don’t confuse this with being their friend. Parents don’t need to be their children’s friends: they will have plenty of those. We need to be their parents. Children need to learn how to have healthy and productive relationships with other people, and that starts with us.

Gratitude

Teaching our children to be thankful impacts other things like a positive attitude and appreciation for both people and things.

Healthy Home Culture

Is your home culture productive or destructive? Is it positive or negative? Are you setting a good example? What kind of people are your children learning to become within the walls of your home? We are all the results of the environments we grew up in, and there is no environment with a greater impact than your home.

Identity

Our identity is the result of our past. When our children reach adulthood, their idenity will be the result of their past experiences and relationships with us.  We must lead and guide our children so they have a confident and positive attitude about themselves, helping them avoid self-imposed barriers and suffering from what I refer to as an “Identity Crisis.  When you Google the words “define identity crisis” the following definition appears:

“a period of uncertainty and confusion in which a person’s sense of identity becomes insecure, typically due to a change in their expected aims or role in society.”

As parents, it is our jobs to give our children certainty and eliminate any confusion that will create insecurity and ultimately impact their quality of life.

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Jokes

Some of the best times I have with my kids are in the car where I’m joking around and acting like a fool. My son demands more and my daughter tells me how much I am embarrassing her, all the while trying to stop herself from laughing.

Kindness

No need to elaborate here. Be kind to your children and teach them to be kind to others.

Love

I believe the words LOVE and RESPECT are the two most important words in parenting. We must set the example by not only showing love and respect for others, but for ourselves. We must show our children love and respect while holding them accountable for having a positive attitude about themselves and why it’s important to show love and respect to other.

Mentoring

Our kids get hammered with thousands of messages every single day, most of which don’t do not have their best interest in mind. They are either going to learn things from us, or from someone/something else out there. You want them to learn things from you. I don’t care how you look at it or what you call it. Your children need your attention, guidance, and leadership.

Never Giving Up

Giving up is just a symptom of a bigger problem; a bad attitude. It’s a dog-eat-dog world and our kids are going to get knocked around and challenged plenty. Quitting and giving up is the path of least resistance and if they aren’t challenged to keep going, taking the path of least resistance will become habit. Few people experience fulfillment and success in life by giving up.

Optimism

Few things are more challenging than dealing with people who are pessimistic and negative. Our children must be held accountable for their bad attitudes and it is up to us show them there is a more productive way to live.

Passion

When people are passionate about what they do, the harder they will work, and the more fulfillment they will experience. We need to pay attention to what our children are passionate about and provide the opportunities and resources for them to explore and excel.

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Quiet Time

Many children are over-stimulated to the point they go nuts when they don’t have anything to do. Quiet time allows them to relax, think, and use their imagination. Turn off the TV, DVD players, tablets, phones, and gaming systems and let them figure out how to use their time.

Reading Time

Like anything else, the more time our children invest in reading, the better they will become. This starts with us reading to them at a young age and encouraging them to read on their own as they get older. A child’s reading ability impacts their confidence and enjoyment with school, as well overall confidence and success in life.

Security

Security is the foundation of confidence. Insecure people think about themselves and the world very differently than people who are secure and confident. I am a big fan of Maslow’s Hierarchy of Needs theory, which suggests that insecurity impacts the relationships we build with others, as well as our self-confidence, and our ability to reach our potential. I truly believe that if we as parents raise our children to be secure and confident they will figure things out.

Talks

We need to be our children’s greatest influencers and that won’t happen if our children don’t have the ability to or don’t feel comfortable talking to us. The more we talk and build comfort and trust the more they will open up.

Unconditional Love

Our children must know that regardless of who they are and what they do, we will always love them.  Now, unconditional love does not mean you don’t discipline them or hold them accountable.  They are going to screw up and do stupid things, but we are the one relationship they need to be able to count on and we need them to depend on, in good and bad times.

Values

The Seven Habits of Highly Effective People is one of my favorite books and had probably had the greatest foundational impact on my life. Seven Habits taught me that the most important thing a person can do is articulate their values and create a vision for their life and make decisions based on those values. When a person makes decisions based on things that are meaningful and important to them, they can never go wrong.

We must first understand our values, but also talk to our children about values to that will help them live a productive and fulfilling life.

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Wonder

Wonder and curiosity are the keys to critical thinking and learning. We want our children to look at the world, ask questions, and have a desire to know more. We must be active in their learning when they are young and support them in their process of discovery.

Xenodochial

The definition of xenodochial is “being friendly to strangers”. Our children’s attitudes of the world will be a reflection of our attitude. Xenodocial aligns nicely with the love and respect I talked about above.

Youthfulness

When I think of the word “youthful”, I think of words like fun, energetic, creative, curious, passionate, imaginative, brave, open-minded, and happy.

At 35 I hope I am still all those things. Too many people follow a plan or conform to expectations that leave them unemotionally wandering through life. I don’t want that for my kids.

The world is full of all kinds of great stuff to get excited about and we need to share this with our kids.

Zeal

“Great energy or enthusiasm in pursuit of a cause or an objective”.

What are your kids passionate about? What cause can you pursue together that will show them the impact they can have on the world with the right attitude and action?

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Last Updated on January 5, 2022

How to Deal With Anger (The Ultimate Anger Management Guide)

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How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

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That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

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More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

Reference

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