Advertising
Advertising

23 Signs that You May Be an Introvert

23 Signs that You May Be an Introvert

Are you secretly an introvert? Do you even know what being an introvert really means? Introverts are often misunderstood, as the term introvert is often thought to be someone who is shy, is a wallflower at parties, and doesn’t like other people. This is not true.

Have you thought you might be an introvert but didn’t want to be?

I can’t emphasize enough that introverts are not all shy. Most people I know don’t realize I am one because they don’t understand what an introvert really is. Some people whom you may think are introverted may not be; they may just be quiet.

Advertising

Maybe you think being an introvert is a bad thing. Nothing is further from the truth. The characteristics of an introvert will be more clear after you read through the list below.

Signs you may be an introvert

  1. You often dread going to an event where there will be a lot of people
  2. You relish the time you have alone, sneaking off to take a bath or go for a walk
  3. You prefer to sit back and observe
  4. Your inner world is rich
  5. You enjoy spending time by yourself
  6. You dislike small talk
  7. You enjoy discussing your favorite topics with others
  8. You tend to tune out when someone you don’t know well is giving you their entire life history
  9. You need to get out for walks during work to take a break from all the people
  10. You like people, you just need them in smaller doses
  11. You prefer to spend time with friends one-on-one, or in very small groups
  12. You dreaded your wedding reception (all those people to talk to)
  13. You have a few close friends rather than many acquaintances
  14. You are often stressed by being in a group of people
  15. You listen more than you talk
  16. You enjoy solitary activities like reading
  17. You need a space of your own where you can go and shut the door
  18. You get crabby after spending a lot of time around other people
  19. You are humiliated if you think you made a mistake in public
  20. You don’t easily share your feelings with others
  21. You like creative and imaginative activities
  22. You don’t like to talk to strangers
  23. You may or may not be shy

Do some of these signs describe you? Once you understand you are an introvert it makes life a lot easier.

Advertising

I have been an introvert my entire life. I come from a family of introverts as well, but I didn’t know about or understand what an introvert was. As an adult, I had a great conversation with a co-worker that really led me to understand the introvert/extrovert difference and myself better. My co-worker was an extrovert married to an introvert, and I was living with an extrovert at the time.

We discussed that the extrovert in the relationship needs to get out and be energized by people, while the introvert needs quiet time to recharge, so being in a group will drain that person. This revelation was so helpful to me in understanding some of the challenges in my relationship.

Advertising

How can you use this information in your life? Once you understand what being an introvert is really all about how you are energized you can more easily take the time you need for yourself.

Limit the time you are in large groups and know that it is okay to need to leave. Let your family and friends know what to expect and what it means that you are an introvert. Having a significant other who understands your needs helps a great deal: My husband and I went to a large outdoor music festival recently; it was a long day, packed with great music. At the end of the day, the top tier musicians were playing and it was very crowded. I just wanted to crawl into a ball—the stimulation and crowd were too much, but my husband was as giddy as a schoolboy.

Advertising

At no time has the difference between introverts and extroverts been more apparent to me. Another day at the same music festival he actually drove me home before the big acts because I was so overwhelmed by the large crowds and couldn’t stay. We now try to limit our festivals to smaller ones that don’t get so crowded.

Parties can be challenging, so let your close friends know you are an introvert and that you may need to leave 2-3 hours into their get-together. The number of people and the energy level may be too overwhelming for you. Three hours is usually my limit, but I know this now and I can let my friends know what to expect. Their understanding makes it a lot easier.

Being an introvert is a great thing, as you will observe things others don’t. There is so much going on in your mind at all times, so use that to your advantage. To the extroverts: I hope you find this helpful. My mother-in-law recently read the book, Quiet, which is about introverts, and now understands her oldest son much better because of it. I would recommend this book to everyone to gain a deeper understanding of what being an introvert means.

More by this author

50 Simple Questions to Ask to Get to Know Someone Deeply Best Ways To Spend Your Thanksgiving Weekend This Year How to Create a Secure Password That You’ll Always Remember 20 Brilliant Self-Help Books You Need To Read How To Select Reading And Entertainment That Enriches Your Life

Trending in Communication

1 How to Be Patient and Take Charge of Your Life 2 What Is Self-Actualization? 13 Traits of Self-Actualized People 3 5 Smart Reasons to Start Journal Writing Today 4 5 Warning Signs That You’re a People Pleaser 5 How to Think Positive Thoughts When Feeling Negative

Read Next

Advertising
Advertising
Advertising

Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

Advertising

Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

Advertising

But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

Advertising

3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

Advertising

5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

Read Next