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21 Regrets You Don’t Want to Have in Life

21 Regrets You Don’t Want to Have in Life

No one wants to admit that they are going to die someday. In fact, we all sort of live our lives fooling ourselves that our days are numbered. Even though it sounds morbid, having that at the forefront of your mind will help you live a life of no regrets. Here are 21 regrets you do NOT want to have in your life:

1. Not taking action on your dreams.

Most of us had dreams when we were kids. But as we got older, reality hits and tends to drown out the vision of what we really wanted in the first place. Think about this: there are many, many people in the world who are making their dreams come true. So why not you? You should be one of them.

2. Letting excuses or people derail you from your dreams.

Don’t let yourself come up with “excuses.” Excuses are not reasons. There is a difference. Reasons are valid, excuses are not. And don’t listen to anyone else’s negativity either. Make up your own mind and go for it!

3. Waiting for the “perfect” time.

“The perfect time” is nothing but a myth! That’s not to say that there are times when you should not act immediately – like waiting to travel the world if you are drowning in debt. But generally speaking, now is all we have. So take a step toward your goal now. Tomorrow isn’t guaranteed for any of us.

4. Not appreciating your health.

Here’s something I bet you can relate to: you never think about your health until you get a bad case of the flu. Am I right? It’s usually at those points where we think, “Why didn’t I appreciate feeling good?” Well, remind yourself to appreciate it every day, not just when you feel under the weather.

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5. Not helping others enough.

It’s easy to be selfish. Heck, our world practically encourages it! (unfortunately). But think how your actions affect other people. Take a look at the people around you and go out of your way to help them. I’m sure you would appreciate it if they did that for you, so live by the Golden Rule and go out of your way to help others.

6. Shying away from taking risks.

This is a tough one for a lot of people, myself included. But there is a difference between taking a calculated risk and an uncalculated risk. Take calculated risks. Think about the benefits and costs and then make an informed decision. Remember great risk can lead to great reward.

7. Not making your loved ones smile and laugh enough.

This one is self-explanatory. Our loved ones are the most important thing in the world… or at least they should be. So have fun with them. Smile and laugh… a lot!

8. Giving up before you reach success.

In our culture we all expect to become an overnight sensation like Justin Beiber. But guess what? In the real world it doesn’t work like that. Be patient in waiting for success. It will come.

9. Not spending enough time with positive people.

Dump the “Energy Vampires” in your life! You know who I’m talking about. The people who drain you, suck you dry, and give nothing back. Instead, surround yourself with positive people.

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10. Hurrying through life so that you don’t appreciate the little things.

Busy, busy, busy. This is the theme of the world today. Not that staying busy isn’t fun. But don’t stay so busy that you lose focus on the important things in life. As the saying goes, “stop to smell the roses.”

11. Not seeing the world and all its glory when you’re young and healthy.

If you have the money to travel (and you like doing it), get out there and see the world now! There are so many other fascinating cultures to explore, so just go do it!

12. Worrying too much and appreciating too little.

“Worrying is like praying for what you don’t want to happen,” (Robert Downey Jr.) It puts negative energy out to the universe. Instead, focus on what you do have, not what you don’t have.

13. Not planning for your future.

Some people wander aimlessly in life and go where the wind blows them. Hey, this might be fun for some people, but it doesn’t get you toward a goal of your choosing. So figure out what you want and then set your ship on a course toward achieving it.

14. Not learning from your mistakes.

No one wants to admit that they make mistakes. But honestly, I don’t believe in mistakes. To me, they’re all learning opportunities. So make sure that you actually learn from them. If you don’t, you will end up repeating them over and over and not improving your life.

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15. Working too much.

Going along with #14, if you are spending too much time at the office and not enough time with your loved ones, you may regret it someday. Even if you love your work and become engrossed in it, don’t forget to come up for air and spend quality time with people.

16. Not taking responsibility for your own life.

Your life today is a result of all the choices you made in the past. So don’t blame others, and put yourself in the driver’s seat for your future. Own your life and your choices.

17. Listening to other people’s opinions before your own.

It’s easy to listen to other peoples’ loud opinions. Sometimes that’s easier than listening to our own inner voice and intuition. But if you ignore your gut feeling, I almost guarantee you’ll eventually end up regretting it.

18. Not enjoying your children’s childhood.

Any parent will tell you that it’s not easy to raise kids. Children can be annoying and difficult. But time flies, and before you know it they will be adults and out of the house. So don’t miss them while they’re there.

19. Not learning who you can trust.

This is a difficult one for a lot of people – myself included. I was way too trusting in my younger years and learned the hard way who I could trust and who I couldn’t. The sooner you learn that lesson, the happier the rest of your life will be.

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20. Not saying what you should have said.

Did you not tell someone that you loved him/her? Did you not tell someone how much you appreciated them? Well, what are you waiting for? There’s no time like the present. Do it now.

21. Not doing what you should have done.

Ditto from #20. Don’t wait. Just do it. Get off your tushie and just do it. You won’t regret it!

I hope these 21 reminders put life into perspective a little more for you. You don’t want to be on your death-bed someday having any regrets. So make this your motto: No Excuses, No Regrets!

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Carol Morgan

Dr. Carol Morgan is the owner of HerSideHisSide.com, a communication professor, dating & relationship coach, TV personality, speaker, and author.

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Last Updated on March 25, 2020

How to Crush Your Lack of Motivation and Always Stay Motivated

How to Crush Your Lack of Motivation and Always Stay Motivated

How many times have you not achieved your goals and let yourself down due to your lack of motivation? When you’re not wallowing in sadness and self-pity, you are too busy procrastinating till you can’t anymore and before you know it, you are part of vicious cycle of anxiety and stress.

Whether it’s losing weight or bringing your business to fruition – motivation is essential for growth and success in every sphere of our lives.

That said, it is not easy staying motivated. In order to constantly stay motivated, you need to take ownership of your life and consciously make efforts in that direction.

Well, it’s never too late to take matters in your hands and change the course of your life. Here are 11 effective ways to crush your lack of motivation and always stay motivated:

1. Write Your Goals

The power of writing goals down has always been underestimated. Why write when you can remember, right? Wrong.

Our thoughts are all over the place and the first step to achieve your goals is to organize your thoughts. So, write your goals down, however big or small they might be. Make them as specific as possible and assign deadlines to each of them.

As you write them down and revisit them regularly, they get further drilled in your head, taking you closer to your goals. Doing this small exercise helps you to remain focused, motivated and lets you track your progress with ease.

Start today – take to your laptop or a diary and get down to writing what you wish to achieve in life.

2. Beat Procrastination

Your lack of motivation and procrastination go hand in hand. Every time you procrastinate, your motivation levels take a greater hit. The only way to bring an end to this loop is to stop procrastinating.

Next time you find yourself putting off something for ‘later’, stop and assess the reasons behind it. Get to the root of the cause and eliminate it in order to overcome this poor habit of procrastinating which is sabotaging your life and mental health.

Take a look at this guide and learn how to beat procrastination:

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What Is Procrastination (And the Complete Guide to Stop Procrastinating)

When you finally overcome procrastination, you will realize the positive impact it has on your mood and motivation levels.

3. Celebrate Small Wins

In the quest to achieve the bigger goals in life, we often forget to celebrate the smaller wins along the way. An achievement is an achievement – be it big or small, it deserves to be acknowledged and celebrated.

Finished a project on time? Reward yourself. Managed to run on the treadmill for a good one hour? Pat yourself on the back. Found time to meditate? Celebrate it.

It is these small achievements that reinstate that we are on the right path and take us one step closer to the bigger goals.

So, get into the habit of recognizing and appreciating small wins. You will be surprised to see how this practice helps you stay motivated.

4. Practice Gratitude

It’s easier to whine about what we don’t have rather than counting our blessings. Isn’t it?

Making gratefulness a part of your life is a very important step to retain high motivational levels. It revitalizes our spirits and renews our enthusiasm for life.

So, how do you practice gratitude? For starters, keep a gratitude journal to jot down what you are grateful for, express your gratitude to people you love and spread positivity wherever you go. If you need some inspiration to be thankful for, here it is:

60 Things To Be Thankful For In Life

By doing so, you begin to focus more on what you have rather than what you don’t and that is a great start to stay motivated.

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5. Be Optimistic

Life is not always hunky dory. There will be bad days when things aren’t going in your favor, when you feel lost and all you want to do is give up.

At such times, instead of letting negativity take over your life, adopt an optimistic approach to life. Quit overthinking, ask the right questions and focus on finding solutions.

Yes, there will be hurdles along the way but if you hang on to positive affirmations and hopes, the journey will be a lot smoother. So, with every passing day, sow the seeds of positivity and you are sure to build a positive environment around you.

6. Don’t Dwell on the Past

A lot of times, our lack of motivation stems from the habit of dwelling on the past. This gives rise to fear and regrets, preventing us from making progress in the present day.

Dwelling on the past is nothing but a waste of time. Understand that the past is long gone, and you cannot do anything to change that.

What you can do is make your present day worthwhile. Instead of looking back and having regrets, learn from your mistakes, forgive yourself and move on.

So, the next time you find your mind wandering off to the past, be determined to change the way you think and consciously concentrate on living in the present. This guide can help you:

10 Simple Steps To Let Go Of The Past

7. Face your Fears

You can never find motivation where there is fear. Identify the fear that is pulling you back and tackle it.

If you don’t face your fear head on, you cannot expect to conquer it and renew your motivation.

Ask yourself: What is stopping you? What are you scared of?

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Once you accept your fear, you can work on an action plan and think of solutions to overcome it. This article will give you some effective tips on conquering your fears:

How to Overcome Your Irrational Fears (That Stop You from Succeeding)

Seek external help if required but don’t choose to turn a blind eye over your fears – it will only aggravate matters.

8. Visualize your Success

You must have heard the famous quote, ‘see it to believe it’. That is exactly what visualization is about.

One of the most effective self-motivation techniques, visualizing the process to your desired outcome helps you move in a positive direction and achieve your goal.

Close your eyes and focus all your energies on the minutest of details that will take you where you want to reach. Doing this exercise everyday inspires you to keep going and not lose hope. The vision of attaining success will drive you to do better while instilling belief and confidence.

9. Find Inspiration

Can’t seem to find inspiration inwards? Don’t panic. There are plenty of external sources to gain inspiration from.

From motivational books and quotes to speeches, films and apps – it is a good idea to take help from motivational material to rekindle your spirits and regain your motivation.

Everyone is wired differently. For instance, a self-help book might work for your friend, but it might do nothing to move you. So, find what inspires you and turn to it when you are in desperate need for motivation.

Finding inspiration externally fills you with hope and sometimes that is all you need.

10. Enjoy Downtime

You are clearly exhausted with all the running you’re doing in life. So much, that you don’t even have time to stop and think what’s causing you so much unhappiness. All you know is that you are lacking motivation and everyday seems to have become a struggle.

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Now, that’s certainly not how you should live the rest of your life.

You need to schedule downtime for yourself, relax and give your mind and body some rest. Take a vacation, indulge in hobbies, meet some friends, put your hair down and stop with all the overthinking. It is important to do things that make you happy in order to think clearly and stay motivated.

11. Meditate Regularly

Meditation lets you take control of your mind. It improves focus and concentration while helping you relax.

Whenever you have had a tough day or find your thoughts going places, the best way to calm yourself down is by closing your eyes and meditating. It helps you to remove all the unnecessary frills in life and keeps you on the right track.

Include meditation in your daily schedule and you are sure to see an improvement in your productivity and motivation.

The Bottom Line

Practicing these simple exercises isn’t the tough part, what’s tough is religiously doing them every day.

However, don’t expect to get rid of your lack of motivation overnight. There will still be days when you will be low on energy but by making these conscious efforts to stay motivated, you are sure to see a vast change in your perspective and your response to bad days.

So, start today and be committed to making a positive change in your life.

More Tips About Staying Motivated

Featured photo credit: Sonnie Hiles via unsplash.com

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