Advertising
Advertising

20 Things You Should Never Succumb To No Matter How Others Convince You

20 Things You Should Never Succumb To No Matter How Others Convince You

Why we do even succumb to other people’s opinions? Is it that our insecurities prompt us to seek approval from others? Unfortunately, most of us fall victim to the opinions of other people.

Here are 20 things that you should never succumb to, no matter how others convince you.

1. Never succumb to the belief that you ‘need’ a college degree

Even in the 21st century, great emphasis has still been placed on getting a college degree. A lot of parents don’t give their kids a choice to opt out, however a college degree does not always equate to a successful career. In fact a lot of college graduates either continue or revert to living with their parents. According to the U.S. Census Bureau, 30% of millennials are still living with their parents.

 2. Never succumb to the idea that It pays to be a loyal employee

Our parents have always told us to go to college to get your degree in order to get a great job for a Fortune 500 company and retire with a great retirement plan. That is only one of many paths in attaining financial security. It is not the only path! If you hate your job, then being a loyal employee would obviously be bad advice.

3. Never succumb to the belief of the ‘right’ religion

Many of us have been born under parents who are subscribers of a certain religion. As we get older, we have a right to be skeptical and question our religious beliefs for validity and personal comfort. Quite often we are told by our parents and clergymen that the other religions are wrong and only their religion is the right one. The people who make those remarks have a distorted view of the culture of other religions. Religion can be helpful for some people but it should never be forced on anybody.

Advertising

4. Never succumb to the notion that you’re obliged to share your parents’ political beliefs

Most of us have been born under parents of a certain political affiliation. As we get older, we have a right to question those fundamental beliefs and even change our own. While our parents may not agree with our decision, it is our job to form our beliefs about matters. Morality and fairness is subjective. Define what it means to you and vote based on those definitions.

5. Never succumb to the belief that you’re not cute enough

Beauty is in the eye of the beholder. When someone tells you that you’re not cute enough, it is simply one person’s opinion.  For example, a lot of guys think Jennifer Aniston is cute. It is my belief that she isn’t cute enough – but more importantly, Jennifer Aniston doesn’t care about what I think of her.

6. Never succumb to the idea of apologizing for your dietary lifestyle

There are people who will belittle you based on your preferred choice of diet. People have certain diets for their own reasons, whether it’s vegetarian, vegan, paleo, or gluten free. It doesn’t matter what other people think of your diet. The most important thing is your reason for choosing that particular diet. If you’re happy with that diet, keep doing it.

7. Never succumb to people’s opinions about your sexual orientation

Some people will judge you based on your sexual orientation. The love that you share with someone in your own privacy is your business. It doesn’t matter if you are heterosexual, homosexual, bisexual, or transsexual. Love is something that is shared between two people.

 8. Never succumb to the pessimism of others

Some people hate the person that is always optimistic. Misery loves company and the optimistic guy tends to be a cog in the machine.  The most successful people in our generation all share one thing in common: optimism. Are you surprised?

Advertising

9. Never succumb to the idea that you must be keeping up with the Joneses

There are people in your life like your parents or friends, who think it’s necessary for you to keep up appearances. They care too much about public perception and think you should too. Your happiness shouldn’t be sustained based on the length of time that you can keep up with the Joneses. Happiness is a choice. You don’t need materialistic things to help you make that choice.

10. Never succumb to the belief that you must have kids

Having kids is not for everybody. Parents often pressure their kids in doing so or spouses try to get the other to change their mind. Choose your spouse carefully! Being a parent is not for everybody. One of your most important decisions in life is deciding whether or not to have kids. It’s a big decision that will likely affect the next 18 years of your life, along with the lifetime of your hypothetical kid!

11. Never succumb to the notion that you must lose your accent

Depending on your native state, some people have grown up with an accent. Sometimes it will be frowned upon in the workplace or in different social circles. The truth is that some people are ignorant. They know nothing about your culture except the stereotypes that they extract from movies and magazines. Your accent is a part of you. Be proud of it!

12. Never succumb to playing the race card

Some people will influence others to blame their lack of success because of their race. People of all different sociological and demographical backgrounds will ascribe tendencies and features, benefits and struggles, negative and positive to those outside of their particular group. Discrimination is a real problem but it doesn’t mean that you should use it as an excuse for not being successful. I wonder why billionaires aren’t playing the race card? Maybe it’s because they’re too busy making money.

13. Never succumb to the belief that you’re not smart enough

When some people say that you’re stupid or not smart enough, it doesn’t mean that they are right. Intelligence is subjective. Have you ever seen the movie, Idiocracy? Everyone was calling Joe Bowers stupid, when in fact he was the genius!

Advertising

14. Never succumb to the notion that you’re not skinny enough

Sororities or guys may reject girls because they aren’t skinny enough. Some girls are not skinny but have a physique that classifies them as curvy. Many people happen to be fond of curvy women. Be happy in your own body. If you want to lose weight, do it for yourself. Don’t do it simply because you want to be accepted by your peers.

15. Never succumb to the belief that you’re not cool enough

Fraternities, sororities, and other social circles tend to have their code of coolness. Some people try to act and dress a certain way to be embraced by these groups. Be cool, according to your own terms. Define what it means to you and live up to it.

16. Never succumb to the idea that you talk too much

Talkativeness is subjective. You can be told by an anti-social person that you talk too much, even if you’re known to be the most quiet person among your family or friends. Some people have bubbly personalities and love to talk to people. It’s a personality that attracts a crowd of their own. If you continue to be authentic, you’ll attract people who appreciate your authenticity.

17. Never succumb to the belief that you’re anti-social

Quiet people tend to get a bad reputation. I am one of those quiet people. I’m not quiet because I don’t want to socialize with others. I’m just a thinker. Introverts don’t mind being social. We just prefer to do it on our own terms.

 18. Never succumb to the notion that you can’t be too honest

It is common in the workplace for colleagues to be teased for being too honest. Total honesty is an admirable trait. It says a lot about your character. Don’t feel the need to compromise yourself because others are doing it. Be true to yourself. You will build an irrevocable trust that supersedes the trust of others.

Advertising

 19. Never succumb to getting rid of your quirks

We all have our quirks. While some people may deem them as strange or weird, they are traits that make us unique. Don’t apologize for them. If they can’t accept you with your quirks, then they don’t deserve to be your friend.

20. Never succumb to having a new year’s resolution

There is a false notion that people embrace and encourage others to embrace by suggesting that they should put their goals on hold until the new year. Time is either invested or wasted. Wouldn’t it be better to invest your time in working on your goals now? After all, what would you achieve by waiting until the new year to begin?

Featured photo credit: young beautiful hipster woman bubble blower in the city via shutterstock.com

More by this author

Kallen Diggs

Bestselling Author / Magazine Editor / Syndicated Radio Show Host

3 Reasons Why Life is Better for Americans Abroad secret to free legal assistance The Entrepreneur’s Secret to Free Legal Assistance outsource The Foolproof Guide to Outsourcing, for Entrepreneurs healthy food For Busy People: How To Cook Healthy In Less Than 30 Minutes healthy food Better Than Medicine: 8 Foods To Boost Your Immune System

Trending in Communication

1 Take Back Your Personal Power (Part 1) 2 Take Back Your Personal Power (Part 2) 3 When You Start to Let Go of Your Past, These 10 Things Will Happen 4 How to Learn to Let Go of What You Can’t Control 5 10 Simple Steps to Let Go of the Past

Read Next

Advertising
Advertising
Advertising

Last Updated on January 24, 2021

How to Say No When You Know You Say Yes Too Often

How to Say No When You Know You Say Yes Too Often

Do you say yes so often that you no longer feel that your own needs are being met? Are you wondering how to say no to people?

For years, I was a serial people pleaser[1]. Known as someone who would step up, I would gladly make time, especially when it came to volunteering for certain causes. I proudly carried this role all through grade school, college, even through law school. For years, I thought saying “no” meant I would disappoint a good friend or someone I respected.

But somewhere along the way, I noticed I wasn’t quite living my life. Instead, I seem to have created a schedule that was a strange combination of meeting the expectations of others, what I thought I should be doing, and some of what I actually wanted to do. The result? I had a packed schedule that left me overwhelmed and unfulfilled.

It took a long while, but I learned the art of saying no. Saying no meant I no longer catered fully to everyone else’s needs and could make more room for what I really wanted to do. Instead of cramming too much in, I chose to pursue what really mattered. When that happened, I became a lot happier.

And guess what? I hardly disappointed anyone.

The Importance of Saying No

When you learn the art of saying no, you begin to look at the world differently. Rather than seeing all of the things you could or should be doing (and aren’t doing), you start to look at how to say yes to what’s important.

In other words, you aren’t just reacting to what life throws at you. You seek the opportunities that move you to where you want to be.

Successful people aren’t afraid to say no. Oprah Winfrey, considered one of the most successful women in the world, confessed that it was much later in life when she learned how to say no. Even after she had become internationally famous, she felt she had to say yes to virtually everything.

Being able to say no also helps you manage your time better.

Warren Buffett views “no” as essential to his success. He said:

“The difference between successful people and really successful people is that really successful people say no to almost everything.”

When I made “no” a part of my toolbox, I drove more of my own success, focusing on fewer things and doing them well.

How We Are Pressured to Say Yes

It’s no wonder a lot of us find it hard to say no.

From an early age, we are conditioned to say yes. We said yes probably hundreds of times in order to graduate from high school and then get into college. We said yes to find work, to get a promotion, to find love and then yes again to stay in a relationship. We said yes to find and keep friends.

We say yes because we feel good when we help someone, because it can seem like the right thing to do, because we think that is key to success, and because the request might come from someone who is hard to resist.

And that’s not all. The pressure to say yes doesn’t just come from others. We put a lot of pressure on ourselves.

Advertising

At work, we say yes because we compare ourselves to others who seem to be doing more than we are. Outside of work, we say yes because we are feeling bad that we aren’t doing enough to spend time with family or friends.

The message, no matter where we turn, is nearly always, “You really could be doing more.” The result? When people ask us for our time, we are heavily conditioned to say yes.

How Do You Say No Without Feeling Guilty?

Deciding to add the word “no” to your toolbox is no small thing. Perhaps you already say no, but not as much as you would like. Maybe you have an instinct that if you were to learn the art of no that you could finally create more time for things you care about.

But let’s be honest, using the word “no” doesn’t come easily for many people.

3 Rules of Thumbs for Saying No

1. You Need to Get Out of Your Comfort Zone

Let’s face it. It is hard to say no. Setting boundaries around your time, especially you haven’t done it much in the past, will feel awkward. Your comfort zone is “yes,” so it’s time to challenge that and step outside that.

If you need help getting out of your comfort zone, check out this article.

2. You Are the Air Traffic Controller of Your Time

When you want to learn how to say no, remember that you are the only one who understands the demands for your time. Think about it: who else knows about all of the demands in your life? No one.

Only you are at the center of all of these requests. You are the only one that understands what time you really have.

3. Saying No Means Saying Yes to Something That Matters

When we decide not to do something, it means we can say yes to something else that we may care more about. You have a unique opportunity to decide how you spend your precious time.

6 Ways to Start Saying No

Incorporating that little word “no” into your life can be transformational. Turning some things down will mean you can open doors to what really matters. Here are some essential tips to learn the art of no:

Advertising

1. Check in With Your Obligation Meter

One of the biggest challenges to saying no is a feeling of obligation. Do you feel you have a responsibility to say yes and worry that saying no will reflect poorly on you?

Ask yourself whether you truly have the duty to say yes. Check your assumptions or beliefs about whether you carry the responsibility to say yes. Turn it around and instead ask what duty you owe to yourself.

2. Resist the Fear of Missing out (FOMO)

Do you have a fear of missing out (FOMO)? FOMO can follow us around in so many ways. At work, we volunteer our time because we fear we won’t move ahead. In our personal lives, we agree to join the crowd because of FOMO, even while we ourselves aren’t enjoying the fun.

Check in with yourself. Are you saying yes because of FOMO or because you really want to say yes? More often than not, running after fear doesn’t make us feel better[2].

3. Check Your Assumptions About What It Means to Say No

Do you dread the reaction you will get if you say no? Often, we say yes because we worry about how others will respond or because of the consequences. We may be afraid to disappoint others or think we will lose their respect. We often forget how much we are disappointing ourselves along the way.

Keep in mind that saying no can be exactly what is needed to send the right message that you have limited time. In the tips below, you will see how to communicate your no in a gentle and loving way.

You might disappoint someone initially, but drawing a boundary can bring you the freedom you need so that you can give freely of yourself when you truly want to. And it will often help others have more respect for you and your boundaries, not less.

4. When the Request Comes in, Sit on It

Sometimes, when we are in the moment, we instinctively agree. The request might make sense at first. Or we typically have said yes to this request in the past.

Give yourself a little time to reflect on whether you really have the time or can do the task properly. You may decide the best option is to say no. There is no harm in giving yourself the time to decide.

5. Communicate Your “No” with Transparency and Kindness

When you are ready to tell someone no, communicate your decision clearly. The message can be open and honest[3] to ensure the recipient that your reasons have to do with your limited time.

Advertising

How do you say no? 9 Healthy Ways to Say “No”

    Resist the temptation not to respond or communicate all. But do not feel obligated to provide a lengthy account about why you are saying no.

    Clear communication with a short explanation is all that is needed. I have found it useful to tell people that I have many demands and need to be careful with how I allocate my time. I will sometimes say I really appreciate that they came to me and for them to check in again if the opportunity arises another time.

    6. Consider How to Use a Modified No

    If you are under pressure to say yes but want to say no, you may want to consider downgrading a “yes” to a “yes but…” as this will give you an opportunity to condition your agreement to what works best for you.

    Sometimes, the condition can be to do the task, but not in the time frame that was originally requested. Or perhaps you can do part of what has been asked.

    Final Thoughts

    Beginning right now, you can change how you respond to requests for your time. When the request comes in, take yourself off autopilot where you might normally say yes.

    Use the request as a way to draw a healthy boundary around your time. Pay particular attention to when you place certain demands on yourself.

    Try it now. Say no to a friend who continues to take advantage of your goodwill. Or, draw the line with a workaholic colleague and tell them you will complete the project, but not by working all weekend. You’ll find yourself much happier.

    More Tips on How to Say No

    Featured photo credit: Chris Ainsworth via unsplash.com

    Reference

    [1] Science of People: 11 Expert Tips to Stop Being a People Pleaser and Start Doing You
    [2] Anxiety and Depression Association of America: Tips to Get Over Your FOMO, or Fear of Missing Out
    [3] Cooks Hill Counseling: 9 Healthy Ways to Say “No”

    Read Next