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20 Promises You Can Make To Your Dearest Sister

20 Promises You Can Make To Your Dearest Sister

I am the eldest of three girls. My mom is the eldest of six girls. In my family, you learned early on that your sisters are the rock, glue, and sunshine of your life. (And sometimes, the pain in your bum!)

Being the big sister, you feel a certain pressure to be a good example, show your support, and look out for the others’ best interests. But as you inevitably don’t live up to these expectations (at least, not all the time) you realize that you don’t have to be all these things to them – that these things are what you are to each other. Like good sisters, you take turns.

As sisters, you make promises – solemn pinky swears – that you will be there for each other in every way. Here are 20 promises to keep your sisterhood thriving, loving, and full of mischief!

20 Promises for Sisters

1. I promise to be your wing-girl for life. If you need a date to that awkward dinner party or to go watch the movie that no one else wants to see – I’m your gal!

2. I promise not to embarrass you too much. (BTW, you’re not allowed to disown me. Mom said!)

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3. I promise to not disown you. This relationship goes both ways.

4. I promise to pick you up whenever you need a ride. Call me your personal airport shuttle service.

5. I promise to cover for you. No amount of parental pressure will get me to throw you under the bus. (Circle of trust!)

6. I promise to keep all your secrets. Especially the ones that involve both of us.

7. I promise I will be your alibi. (Just keep me in the loop!)

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8. I promise to have your back in any scuffle unless it’s with another sister, then like fractions, I’m canceled out!

9. I promise you can call me any time – day or night. You may have to do the ring–text–ring thing so I know you really want me to answer your call, but confidently know you’re on that short call list of favorites.

10. I promise, if it’s an emergency, I will drop everything to be there for you. You name it, anywhere and anytime! (#RideorDie)

11. I promise to give you a kidney if you need one. Mom would want me to.

12. I promise to babysit your children free of charge while you have date night.

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13. I promise to keep your kids safe.

14. I promise, and God forbid if anything ever happens to you, your children will be loved, supported, and know every wonderful thing you ever did in your spectacular life.

15. I promise to be kind to my brother-in-laws because I know their pain – just kidding!

16. I promise to tell you when your outfit will set off the fashion police, as well as tell you when you look fabulous by saying, “Beyoncé would approve!” (Don’t hate on a sister!)

17. I promise to be your biggest cheerleader. All your accomplishments, big and small are worth celebrating with cake in my book!

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18. I promise, you never have to pretend to be someone you’re not when you are around me. Sister to sister – your uniqueness inspires me.

19. I promise to accept you as you are. Your cray-cray is my kind of cray-cray. I love how we get each other. No one else can read my mind!

20. I promise to love you unconditionally – forever.

Comment below and add to this quirky list of sisterly promises! By the way, these promises are also extended to best friends – sisterhood love has no bounds.

A healthy relationship between sisters is when the love shared is unconditional, the support given is compassionate, and the happiness of everyone involved is considered.

Now go hug your sister!

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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