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20 Pictures To Show You The Beauty In Human Nature

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20 Pictures To Show You The Beauty In Human Nature

The beauty of the human soul is not in the pretty face, it’s found within the heart, and hands of those who look, and stay. With all the daily violence going on around the globe, we might feel that the beauty remains in the pretty face only, the heart and hands are lost. But did humanity really get lost? The following are 20 pictures which will revive your hopes for the human condition, give you faith in our fellow humans.

1.
citizen

    This “Citizen of the Earth” saved a person from getting a car ticket. Very amicable person, don’t you think?

    2.
    helpfulman

      It seems that this gentleman has missed his train while helping this lady with her bags. No act of kindness, no matter how small, is ever wasted.

      3.
      paramedics

        Act like this reminds us that you don’t need a reason to help people.

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        4.
        library

          Nowadays, people tend to believe that teenagers are not virtuous. Think again please!

          5.
          professor

            Professors like him not only stop at teaching us our “education”, but extend further to teach us moral values we need as humans.

            6.
            firefighter

              This fire fighter overcame more dangers just to rescue this person’s prominent family member!

              7.
              fawn

                One family rescued this orphaned fawn, and raised her with their other pets. And now she is just another member of the family.

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                8.
                catlover

                  Another kind soul gave up his umbrella to keep this kitten dry from the rain. Wonderful!

                  9.
                  therock

                    Wrestlers may have serious attitudes on the wrestling arenas, but they are human beings too! Dwayne “The Rock” Johnson, while driving, saw this kid running after his car. He stopped, and found out that the kid was fighting cancer (Hodgkin’s Lymphoma), and it was his lifelong dream of meeting his favorite superstar. In return, the hero thanked him, hugged him, and took pictures with him. Both are superstars here!

                    10.
                    kindle

                      A very selfless stranger has given this homeless gentleman his own kindle so that he would stop reading the only book he has, all the time. A Kindly person kindled humanity.

                      11.
                      dan

                        This is Dan. A genuinely wonderful soul, who, using his own money, treats the local cancer patients, nurses, doctors, and everyone in the cancer center to cups of coffee.

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                        12.
                        samaritan

                          Who wouldn’t want a neighbor like good Gilligan? He reminds me of Art Hochberg’s quotes, “To help a friend is really good. To help yourself is also really good. To help a stranger is the very best.”

                          13.
                          owner

                            Imagine every restaurant owner makes progress like this, the starving population would decline drastically. Hats off to such initiative!

                            14.
                            iphone

                              These strangers are not only kind enough to return an expensive item to its rightful owner, and bored, but have great sense of humor too!

                              15.
                              littlegirl

                                It is not always the elders who act kind towards others, little children have similar ethics too. This note maybe small, but has great power to capture one’s heart. Thank you Anica!

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                                16.
                                grocery

                                  A small generous act from a grocery store employee is enough to bring back faith in humanity!

                                  17.
                                  laundry

                                    We should have laundries like this to boost all unemployed people’s spirits. Brilliant action!

                                    18.
                                    rugby

                                      Another sports star, Rugby player Brian O’Driscoll has enthralled his biggest fan by a surprise visit to the hospital. What could be a better medicine than this?

                                      19.
                                      barber

                                        The elderly man on the right is a barber, who doesn’t take money from haircuts, rather, accepts hugs as payments. Humanity restored beautifully, right?

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                                        20.
                                        ROYAL Diana/Kathmandu file

                                          And lastly, there was one person, a celebrity, a mother, a beautiful human being, who also happened to be a Royal Princess, set a true meaning to humanity through her works, and through her words.  She said, “Carry out a random act of kindness, with no expectation of a reward, safe in the knowledge that one day, someone might do the same for you”. Here is Princess Diana for you.

                                          Featured photo credit: Wonderlane via flickr.com

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                                          Sumaiya Kabir

                                          Sumaiya is a passionate writer who shares thoughts and ideas to help people improve themselves.

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                                          Last Updated on January 5, 2022

                                          How to Deal With Anger (The Ultimate Anger Management Guide)

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                                          How to Deal With Anger (The Ultimate Anger Management Guide)

                                          We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

                                          Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

                                          Let’s take a deeper look at how to deal with anger.

                                          Expressing Anger

                                          Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

                                          Unhealthy Ways to Express Anger

                                          Here are some common yet unhealthy ways to express anger that you should avoid:

                                          Being Passive-Aggressive

                                          This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

                                          Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

                                          This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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                                          Poorly-Timed

                                          Some people get overwhelmed and express anger in a situation where it can’t really do any good.

                                          An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

                                          Ongoing Anger

                                          Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

                                          Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

                                          Healthy Ways to Express Anger

                                          What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

                                          Being Honest

                                          Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

                                          Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

                                          Being Direct

                                          Similar to being honest, being direct is a healthy way to express anger.

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                                          Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

                                          Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

                                          Being Timely

                                          When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

                                          Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

                                          Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

                                          How to Deal With Anger

                                          If you feel angry, how should you deal with it right at that moment?

                                          1. Slow Down

                                          From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

                                          In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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                                          When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

                                          2. Focus on the “I”

                                          Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

                                          When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

                                          3. Work out

                                          When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

                                          Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

                                          Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

                                          4. Seek Help When Needed

                                          There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

                                          5. Practice Relaxation

                                          We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

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                                          That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

                                          Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

                                          6. Laugh

                                          Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

                                          7. Be Grateful

                                          It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

                                          Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

                                          Final Thoughts

                                          Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

                                          During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

                                          Use some of the tips included here to help with how to deal with anger and better control your emotions.

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                                          More Resources on Anger Management

                                          Featured photo credit: Andre Hunter via unsplash.com

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