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15 Things Your Parents Lied to You About Life

15 Things Your Parents Lied to You About Life

Most parents tell lies to their children as a method to change their manners and behavior. They use this method for many reasons, and the most important reason is protection. It might be tough to call these lies, because parents mostly use “white lies” to steer their children to the correct path in life. Here are a few of the most egregious lies your parents told you about life:

1. Your disillusion about marriage

When you are disillusioned about someone, your faith or beliefs are dashed. Your parents’ divorce might cause disillusionment over your romantic ideas of marriage. As a product of divorce, you may now believe that marriage is short-lived and divorce is unavoidable.

2. Importance of education

Another lie we heard from parents is about education. Going to good colleges and having a good major can increase the chances of getting a good job after graduation. But these days too many people are going to college, building thousands of dollars of debt, and are still unable to get jobs due to being “over educated.”

3. Your biased political views

A recent Texas Tech research suggests that parents have the biggest influence on our political beliefs. A political candidate you supported strongly could lose favor if that politician doesn’t follow through on your parents’ promises.

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4. Your fear of neglecting the norm

Parents want to instill their beliefs in their children and inform them of the troubles in going against the odds. Instead of adding our personal opinions about what is right or wrong, parents make wrong decisions by describing irrelevant facts of the different categories: Sex and Nudity, Alcohol/Drugs/Smoking.

5. Your faith in religion

In childhood, we are encouraged to seek out the faith and guidance from our religion. They will tell their children stories about religion; this is how we learn religion from parents. But if you look at different scandals, violence, war and controversy, at the root of almost every bad situation you might find religion.

6. Your preconceptions

Parents provide their child the first definitions of their existence. They teach their child through their every word, gesture, and action to inform the importance of his or her existence and how he or she is perceived by the outside world. Rather there should be a healthy self-concept, which means let the child have own belief about herself, not someone others opinion.

7. Exaggeration of their own character

This is a big one. Your parents might continuously sing their own praises about being the model child, and you should attempt to adopt that model. But if you ask your grandparents about your parents, they will tell you that your parents were, perhaps, way crazier than you. They just try to make you the best person, while exaggerating about themselves a lot.

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8. You need to be healthy and finish your food

Finish your food if you want to healthy! This is a common lie that is repeated in front of every child. You should not overeat, as it bad for your health. It’s predicted that in the next 20 years 50% of the population will have diabetes. So maybe we should try NOT finishing our dinner.

9. Mobile and laptop usage

Your parents might be lying to you if they tell you that you don’t need a cellphone or laptop in this day and age. While technically correct, if your parents want to be able to reach you while you are away from the house, a cellphone is likely necessary. If they want you to be able to do your school work, a laptop or tablet or probably important.

10. Watching too much TV will harm your eyesight

Parents always use this trick to keep their children way from television, no matter what the distance to the screen. As Children Health points out, parents should communicate to their kids that the TV is “for random entertainment, not for continuous relaxation.

11. Using imaginary characters

Some parents use imaginary characters to inspire or even frighten. If you were told that there are goblins or some other “monster” who might frighten you into proper behavior, your parents were lying — just as you might have been told about Santa, the Tooth Fairy and other characters.

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12. Lies about money

Some parents tell their children that they must make a lot of money — usually to try and save them from pain they might have suffered in their own impoverished times. On the other hand, some parents say that money doesn’t buy happiness when in fact, money can solve a lot of problems that can make people unhappy. Whatever side you fall on, your parents likely have your best interests in mind, but you should make your own choices in regards to how much money you strive to make.

13. Having unwavering faith

We have been brought up to have firm faith on different things in our life.  Believing that our prayers are being heard, or anyone with a good reputation or popular leaders must be superior and respectable. Just for instance, you might have been brought up to believe that any person with a badge or a government-issued card are the people with our best interest at heart, so they must be right and respected— when in reality, they are sometimes no more honest than your fellow citizen.

14. Choosing profession

When we are young, our parents sometimes say that you can be whatever you want to be but in reality we can’t always. Maybe you could be a professional dancer, but really, they won’t encourage it. Or maybe, without hurting your feelings, they are trying to tell you that it’s not really a talent you have. Whatever your parents say, choose a profession that suits you.

15. On eating and food issues

There’s an old story about a woman who chopped off both ends of the roast before she put it in a pot and cooked it for dinner. When her husband asked her why she did this, she said her mother always did and that’s how she learned to do it. When the mother was asked, she said the same thing. When the grandmother was asked, she replied, “When I first got married, the pot I had to cook in was too small for most roasts, so I had to cut off the ends to make it fit.”

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Just because your mother did something, doesn’t mean you have to do it — and you don’t necessarily have to eat it either. If your parents are adamant that you clear your plate or only get two cookies after dinner, you might find yourself struggling with those issues once you leave home. Try and explore food on your own and make your own assertions about how and what to eat.

Featured photo credit: Mother and her son by the sea via shutterstock.com

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Tayyab Babar

Tayyab is a PR/Marketing consultant. He writes about work, productivity and tech tips at Lifehack.

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Last Updated on January 16, 2020

12 Simple Ways to Boost Your Confidence Right Now

12 Simple Ways to Boost Your Confidence Right Now

The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

“Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

1. Stop labeling yourself as awkward, timid or shy.

When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

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Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

3. Focus on other people as opposed to yourself.

If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

4. Know (and accept) yourself for who you are.

Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

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Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

5. Crack a smile.

If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

Not a bad return for something seemingly so trite, wouldn’t you agree?

6. Break a sweat—with exercise.

Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

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7. Groom yourself.

This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

8. Dress nicely.

Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

9. Do activities you enjoy.

Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

10. Prepare for the possibility of rejection / setback.

Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

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Why?

Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

11. Face uncomfortable situations square in the face.

Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

12. Sit up straight and walk tall—you are awesome!

Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

Featured photo credit: Freshh Connection via unsplash.com

Reference

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