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15 Things You Don’t Need To Apologize For (Though You Think You Do)

15 Things You Don’t Need To Apologize For (Though You Think You Do)

Often, we apologize because we worry too much about what other people think, or because we put their feelings above our own needs. There are many situations where an apology is unnecessary.

Here are 15 things you should never apologize for, even if you think you should.

1. You Should Never Apologize for Loving Someone

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    Celebrate the fact that you are able to love. There are many people in the world too scared to take a chance on love in the first place. It doesn’t matter who you love or if they love you back. The fact that you can love is what’s important.

    2. You Should Never Apologize for Saying No

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      Respecting your own limitations is a sign of self respect. If you cannot give 100 percent to something you should never apologize for saying no. The ability to say no is a sign of a good leader.

      3. You Should Never Apologize for Following a Dream

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        A life lived with regret is yours to miss. Never apologize for following a dream because that dream makes you who you are. You will never fulfill happiness unless you live your dreams instead of dreaming your life.

        4. You Should Never Apologize for Taking “Me” Time

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          You will never be successful and fulfill your happiness unless you first take care of yourself. Always take care of your own needs and take “me time” to do things that make you happy.

          5. You Should Never Apologize for Your Priorities

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            Never allow anyone to make you feel guilty over your priorities. Always take care of your own priorities first. If it’s important to you then it is important. The people who matter will respect your choice.

            6. You Should Never Apologize for Ending a Toxic Relationship

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              You should never say that you are sorry for letting go of someone who hurts you. Understanding an unhealthy relationship holds you back from reaching your full potential is a huge step forward. Be proud and surround yourself with people who celebrate your courage.

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              7. You Should Never Apologize for Your Imperfections

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                Imperfections are what makes you beautiful and unique. They should be embraced. Never say you’re sorry for a quality that makes you imperfectly perfect.

                8. You Should Never Apologize for Standing your Ground

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                  Never say you are sorry for defending your values, morals, ethics,religious or spiritual beliefs. Leaders never apologize for doing what they feel is right.

                  9. You Should Never Apologize for Not Knowing the Answer

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                    The constant quest for knowledge keeps our brains young. Never say you’re sorry when presented with an opportunity to learn.  Being able to admit you do not know is a sign of strength and humility.

                    10. You Should Never Apologize for High Expectations

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                      Never apologize for expecting the same of others as you expect of yourself. Having high expectations only means that you care enough about others to push them to be their best.

                      11. You Should Never Apologize for Spending Money on Yourself

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                        Never apologize for treating yourself to something special. Buying yourself something nice improves your self esteem. Happy and successful people know their own desires are important to a fulfilling life.

                        12. You Should Never Apologize for Someone Else

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                          Everyone is responsible for their own actions and behavior. You do not need to apologize for something someone else did even if you feel their actions reflect upon you through association.

                          13. You Should Never Apologize for Bad Dancing

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                            Never say you’re sorry for not knowing a dance, or dancing it badly. Just dance! The joy dancing brings is worth any embarrassment.

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                            14. You Should Never Apologize for a Delay in Your Response

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                              Successful people understand that prioritizing sometimes means a delay in responding to emails and phone calls. Never apologize for not putting someone’s email or text on a back burner while you take care of more important things.

                              15. You Should Never Apologize for Telling the Truth

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                                Strong people tell the truth. Never apologize for being strong. Even if the truth hurts, the benefits of honesty far outweigh the initial sting of the truth.

                                Be true to who you are and don’t worry about what other people think. Over apologizing or saying I’m sorry when it’s not necessary reduces self-esteem over time. Save “I’m sorry” for when you actually make a mistake.

                                Do you over apologize? Share your experience in the comments below. We all learn from each other.

                                Featured photo credit: by Justin Brown via flickr.com

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                                Last Updated on January 18, 2019

                                7 Ways To Deal With Negative People

                                7 Ways To Deal With Negative People

                                Some people will have a rain cloud hanging over them, no matter what the weather is outside. Their negative attitude is toxic to your own moods, and you probably feel like there is little you can do about it.

                                But that couldn’t be farther from the truth.

                                If you want to effectively deal with negative people and be a champion of positivity, then your best route is to take definite action through some of the steps below.

                                1. Limit the time you spend with them.

                                First, let’s get this out of the way. You can be more positive than a cartoon sponge, but even your enthusiasm has a chance of being afflicted by the constant negativity of a friend.

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                                In fact, negativity has been proven to damage your health physically, making you vulnerable to high levels of stress and even cardiac disease. There’s no reason to get hurt because of someone else’s bad mood.

                                Though this may be a little tricky depending on your situation, working to spend slightly less time around negative people will keep your own spirits from slipping as well.

                                2. Speak up for yourself.

                                Don’t just absorb the comments that you are being bombarded with, especially if they are about you. It’s wise to be quick to listen and slow to speak, but being too quiet can give the person the impression that you are accepting what’s being said.

                                3. Don’t pretend that their behavior is “OK.”

                                This is an easy trap to fall into. Point out to the person that their constant negativity isn’t a good thing. We don’t want to do this because it’s far easier to let someone sit in their woes, and we’d rather just stay out of it.

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                                But if you want the best for this person, avoid giving the false impression that their negativity is normal.

                                4. Don’t make their problems your problems.

                                Though I consider empathy a gift, it can be a dangerous thing. When we hear the complaints of a friend or family member, we typically start to take on their burdens with them.

                                This is a bad habit to get into, especially if this is a person who is almost exclusively negative. These types of people are prone to embellishing and altering a story in order to gain sympathy.

                                Why else would they be sharing this with you?

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                                5. Change the subject.

                                When you suspect that a conversation is starting to take a turn for the negative, be a champion of positivity by changing the subject. Of course, you have to do this without ignoring what the other person said.

                                Acknowledge their comment, but move the conversation forward before the euphoric pleasure gained from complaining takes hold of either of you.

                                6. Talk about solutions, not problems.

                                Sometimes, changing the subject isn’t an option if you want to deal with negative people, but that doesn’t mean you can’t still be positive.

                                I know that when someone begins dumping complaints on me, I have a hard time knowing exactly what to say. The key is to measure your responses as solution-based.

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                                You can do this by asking questions like, “Well, how could this be resolved?” or, “How do you think they feel about it?”

                                Use discernment to find an appropriate response that will help your friend manage their perspectives.

                                7. Leave them behind.

                                Sadly, there are times when we have to move on without these friends, especially if you have exhausted your best efforts toward building a positive relationship.

                                If this person is a family member, you can still have a functioning relationship with them, of course, but you may still have to limit the influence they have over your wellbeing.

                                That being said, what are some steps you’ve taken to deal with negative people? Let us know in the comments.

                                You may also want to read: How to Stop the Negative Spin of Thoughts, Emotions and Actions.

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