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15 Things Parents Don’t Need To Feel Guilty About

15 Things Parents Don’t Need To Feel Guilty About

Do you ever feel guilty about your parenting skills? Many parents berate themselves for the little things, even when they are doing a great job of raising a child.

Parents are not robots – here are 15 things parents don’t need to feel guilty about.

1. Letting Your Child Watch TV

Although you like the idea of raising your child without television, you’re not sure when you’d ever get anything done. The peaceful half an hour while your child watches cartoons is one of the only chances you get to clean the house – and it’s a total godsend. Don’t feel guilty about it.

2. Enjoying Your Job

Loving your child doesn’t have to mean you have to always hate being apart from them. Before you had a child, it is likely you felt passionate and invested in your job. Having a child doesn’t change that, and you don’t need to feel guilty about enjoying your work – you simply have something else in your life that you love and adore.

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3. Having Secret Treats For Yourself

Being a parent is extremely rewarding and fun, but it can also be difficult and tiring. So if you love expensive chocolate, treat yourself – and feel free to keep it at the back of the cupboard, hidden behind supermarket brand chocolate. You’re doing a great job, and you deserve it!

4. Needing Alone Time When Your Children Are Awake

Having a child often means you don’t get much time alone, but giving birth doesn’t mean you have to sign away all of your rights to privacy. After a hard day, it’s okay to shut your bedroom door for half an hour so you can read a good book – you’re still right there if your children need you.

5. Taking A Vacation With Your Friends Or Family

Every parent needs the occasional break, and a short trip away can rejuvenate you and leave you feeling amazing. You know your children would hate to stay in a spa for a few days (the other guests probably wouldn’t enjoy it, either), so lie back and enjoy your back massage, safe in the knowledge your children are probably being spoiled rotten by their grandparents.

6. Worrying About Your Child’s Development

Parents can often become competitive when talking to other parents about their children, which can make you feel competitive, too – and then guilty later!
From potty training to your child still sucking their thumb, try not to feel guilty that you’re worried about your child’s development. You’re doing fine as a parent, and your child will naturally develop at their own pace.

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7. Not Volunteering At Your Child’s School

Every day you make sure your child is dressed, fed, clean and happy – and this is a huge accomplishment in itself! It can take the whole day, too; you have no idea how other parents factor in time to hand out folders or snacks at school.

8. Yelling at Your Child When They Haven’t Done Anything Wrong

At some point as a parent – probably after a particularly long and stressful day, you may find yourself raising your voice with your child, even though they don’t deserve it. It’s very hard not to feel guilty about this, but you are only human, and it can be a useful opportunity to explain to your child that even parents make mistakes sometimes.

9. Feeding Your Child Junk Food

Many parents feel guilty about feeding their child junk food, but after a stressful day sometimes the drive-through is the best option for both you and your kids. Many parents use junk food as an occasional treat for their children; don’t forget that it isn’t poisonous, it just isn’t very nutritious! As long as you don’t make it a daily occurrence, let yourself off the hook for this.

10. Giving In To Your Children

Every so often you will surrender to your children and give them whatever they want – normally so you can have ten minutes of peace and quiet. You normally stick to your guns, so don’t feel guilty that you occasionally give in; it helps to keep you sane!

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11. Letting Your Parents Or Partner Take Your Children To Places You Don’t Like

Theme parks, swimming pools and Disney concerts are busy, filled with queues, and really loud. For you it is a nightmare, but for your children it is heaven – as well as a great childhood memory.
You don’t need to feel guilty if you occasionally miss these events; you know you’ll never miss any important event in their lives.

12. Being Unable To Afford Expensive Extras

Some parents are lucky enough to be able to send their children to music lessons and ballet classes, but that isn’t the most important part of being a parent. Try not to feel guilty about this one; the most important thing to give your child is love.

There are also lots of free and cheap ways to benefit your child, such as local parks and libraries.

13. Looking Forward To Your Child Going To Bed

Never feel guilty about looking forward to some alone time with a glass of wine – everyone deserves time alone, even parents! Don’t forget that this morning you were probably looking forward to spending the evening hearing about your child’s day.

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14. Finding Some Parts Of Being A Parent Tiresome

You love your child, and sometimes you are taken aback by the funny, intelligent and beautiful little person you have made. However, you still find it irritating that you have told your child at least 200 times to put their clothes in the laundry basket.

15. Throwing Away Old School Projects

There are some paintings your child has done that you will cherish forever, and are priceless to you. The only thing is, your child comes home from school with about ten different arty creations every week; if you kept them all, your house could star in an episode of Horders.

Featured photo credit: Young mother and father with newborn via shutterstock.com

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Amy Johnson

Amy is a writer who blogs about relationships and lifestyle advice.

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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