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15 Things Happy Couples Talk About That Draw Them Closer Together

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15 Things Happy Couples Talk About That Draw Them Closer Together

The more you get to know a person, the easier it becomes to run out of things to say. That doesn’t mean it’s okay to give your partner the silent treatment. Without intellectual stimulation, your relationship will quickly grow stagnant. If you’re in need of a new conversation starter, try out one of these fifteen things happy couples talk about.

1. They talk about vivid memories.

Are there any memories that you can recall so vividly that you feel like it was yesterday? It could be something funny like the time you got busted making out on a Ferris wheel, or something romantic – like your surprise trip to a bed and breakfast. Reminiscing about your greatest hits will help you remember why your relationship is so special.

2. They reminisce about their childhoods.

Snuggle up on the sofa with your partner and a photo album. Tell them a story about the photos that grab your attention (and don’t forget to ask them to do the same!).

3. They laugh at inside jokes.

Tell your partner about the silly little things that make you smile. An ability to make you laugh with nothing more than a glance. A pet name so adorable that it makes your friends groan. A tone of voice or physical attribute that sends your mind straight to a naughty place.

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4. They share their feelings.

It’s unfair to hold a grudge over an issue that you’re unwilling to discuss. Your partner doesn’t have psychic powers. Be upfront if you feel confused, neglected, or upset. Talking through your feelings will help you identify the root of the problem.

5. They deal with their problems.

If you’re a superhero, your partner is your trusted sidekick. Don’t be afraid to ask for their input when you face problems in your professional life. They might think of a brilliant solution that you never would have imagined by yourself.

6. They talk about their role models or heroes.

Buffy the Vampire Slayer isn’t just a fictional character in my mind. She is a personal hero whose story helped me through some difficult times when I was a teenager. If you want to learn something interesting, ask your partner about their role-models or pop culture heroes.

7. They tell stories about embarrassing situations.

Slip on a puddle and fall on your butt? Forget about it. Blurt out an awkward comment that makes you blush? Laugh it off. These little things aren’t worth your concern. Turn an awkward situation into a comedic moment by telling your partner a funny story about it.

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8. They discuss about difficult decisions.

Big decisions like choosing a honeymoon destination, how much to save for your retirement, and where to send your children to school should be discussed in depth. Don’t delay. Procrastinating will only make your life more stressful, since you’ll have less time to deliberate.

9. They debate on world events.

Healthy debates about world events will keep your mind sharp. It’s human nature to be stubborn, so I doubt you’ll change your mind. But you’ll come away with a better understanding of why your partner believes the things they do, helping you grow closer.

10. They discuss about the little things.

You don’t need an earth-shattering idea to start a conversation. All you have to do is observe something interesting, point it out, and ask your partner a related question. To test this theory, take your partner to the mall and see how many things you can observe. It’ll be fun!

11. They confess their struggles.

You’re not kidding anybody when you tell your partner, “Nothing is the matter.” There is nothing strong about choosing to fight your battles alone. Humble yourself. Ask for help (maybe just a hug?). A tight squeeze and listening ear can make any situation seem more bearable.

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12. They share their ambitions.

It’s unhealthy to become completely dependent on another person for your happiness. Tell your partner about the ambitions you have that don’t involve your relationship. You’ll be able to keep each other encouraged while you pursue the things that captivate your interest.

13. They give each other honest feedback.

Communication is often the difference between a successful relationship and a rotten one. Being able to provide direction to your partner about the things that turn you on (and off) during a romantic romp, for example, will make a big difference in the quality of your sex life.

14. They admit their shortcomings.

It is okay to make an honest mistake, but it’s not okay to pretend it didn’t happen. If you do something inconsiderate or hurtful, admit your fault. Don’t judge yourself, but do explain yourself. Address the character flaws responsible for the poor behavior to strengthen your relationship.

15. They talk about their future together.

Happy couples plan ahead so they don’t run into unpleasant surprises. If you don’t express how much you want to have a family, you could get attached to a person who has no interest in having children. Compatibility isn’t guaranteed to be a permanent thing. Periodically ask your partner detailed questions about their future to make sure you have a place in it.

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Happy couples communicate (that is the important part!). What would you add to this list? Tell us in the comments!

Featured photo credit: series. a love story. couple runs in the wheat field and smiling. summer. via shutterstock.com

More by this author

Daniel Wallen

Daniel is a writer who focuses on blogging about happiness and motivation at Lifehack.

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Last Updated on January 5, 2022

How to Deal With Anger (The Ultimate Anger Management Guide)

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How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

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That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

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More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

Reference

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