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15 Reasons Why Artistic People are Difficult to Understand

15 Reasons Why Artistic People are Difficult to Understand

Did you ever get a feeling that someone is simply from out of this world? The fact is that we are all unique in our own way, but if we pay close attention to artistic people, we can all agree that they are a subspecies which can be studied and characterized in a certain way.

Artistic people have a special ability to express their impressions, feelings and memories through different kinds of art, and we truly appreciate what they do, but that doesn’t get us any closer to understanding them, right? Well, I had an interesting opportunity to pick their brains, and here’s what I was able to find out.

1. They have minds that work differently

The fact is, artistic people don’t have the same deduction system or system of values like most people, and that’s the reason why we can’t understand their actions or follow their train of thought. Their minds tick a bit differently than a regular person’s, because it’s moved by different details.

2. They consider the artwork they created to be their children

It’s very important to find a way to appreciate their work if you want to get close to an artistic person. If you have trouble understanding it, I’m sure you’ll get an explanation (and don’t argue with how reasonable it is) if you ask for one.

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3. They are irrational when they are in love

Artistic people usually look like they are gliding the earth, but when they are in love, they are practically flying. Be sure they’ll do anything to show their affection – in their own way, of course – and you better not be there if things don’t turn out the way they planned, because they can fall into deep despair really quickly.

4. They express their feelings through codes

Speaking of feelings, artistic people tend to express them through everything but direct verbalization. If they dedicate a piece of art to you, spend a lot of time around you or give you significant looks you don’t fully understand, you should know they are just trying to show that you’re meaningful to them.

5. They don’t expect to be understood – in fact, they prefer not to be

This is one of those annoying characteristics artistic people have. They live in a world of their own and you can be positive that they like it there, so don’t even try to move them and place them in the real world, because not one artistic person will like it there.

6. They have problems with adjustment

Which brings me to my next point – if you do move them from their surroundings, don’t expect them to fit in. If you’re lucky, you’ll run into a social butterfly (there’s a small group of them which act like that), but the chances are minimal.

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7. They have their own way of looking at the passage of time

This characteristic is noticeable in every aspect of an artistic person’s life. They can spend hours sitting in one place and act like they have been there for only a couple of minutes, but if you catch them while they’re in a bad mood, you won’t be able to make them sit still for a minute, because they’ll feel like hours are passing them by.

8. Their personality is conflicted

It’s difficult to figure artistic people out because they act like introverts and extroverts at the same time. It all really depends on which stage of productivity they are in – when uninspired, an artistic person will feel useless, which will make an introvert out of them. However, if they are satisfied with the place in life they are at, they will act like extreme extroverts.

9. They either over-criticize or over-appreciate their work

It’s completely irrelevant, what you see in their artwork – if they don’t like it, it will probably get torn apart or thrown in the garbage. However, they consider a piece of art to be good, you can expect for it to get glorified and cherished as if it were the most important thing in the world.

10. They don’t take rules too seriously

Just so you know, they don’t have real regards for any kind of rules, because most artistic people feel like they are binding. So, it’s not at all impossible to get in some kind of trouble when you’re in some kind of artsy company.

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11. They are usually great hedonists

Most artistic people don’t really have limits when it comes to food, drinks and bad habits. There are all kinds of reasons you’ll hear from them; some consider it to be freeing and inspiring, while others seek for some kind of solution, especially if they are prone to depression.

12. They are found to be very attractive

No matter what kind of arts they are into, there’s something particularly inviting about them. So, whether you’re wondering why you feel attracted to a mysterious photographer, a pensive musician or an eccentric painter, you should know it’s pretty hard to put your finger on it.

13. They have a fear of being forgotten or irrelevant

If you take a look through the eyes of an artist, each piece of art they create should leave its mark on the world. Most of them have that selfish characteristic in them, because they desire to stay immortal through their artwork. So, normally, their biggest fear would be the opposite of that.

14. Their appearance makes them stand out

Artistic people tend to draw a lot of attention. A part of that attention comes from their charisma, or aura, or whatever you like to call it, but some of that is on purpose. They like to stand out, and they often achieve that with the choice of clothing items.

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15. They need to feel loved

However confident and daring they pretend to be, artistic people have their insecurities. They need someone who will nurture them, make them feel loved and appreciated, push and inspire them to make great things. Artistic people contribute to making our world a better, more beautiful place, don’t they?

They can be difficult to handle or understand, but that’s nothing you can’t figure out with just a bit of patience. I hope you’ll find my pointers insightful, and I look forward to your feedback!

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Last Updated on October 14, 2020

Had a Bad Day? 7 Ways to Rebound From It and Feel Good Again

Had a Bad Day? 7 Ways to Rebound From It and Feel Good Again

Today didn’t turn out as you planned, but it doesn’t mean you’re weak. It simply means that you’re human, and you’re not bad just because you had a bad day.

“Not everyday is a good day but there is something good in every day.” -Alice Morse Earle

It’s not the end of the world when you find yourself thinking “I had a bad day,” but it can feel like it. You may have had plans that fell apart, experiences that set you back, and interactions that only did harm.

You may have started the day thinking you could take on it all, only to find you could hardly get out of bed. When you have a bad day, you can forget to look at the good.

Sometimes, self-care helps us to remember why we are worth it. It helps us to recharge and reset our mindset. It helps us to know that there are still options and that the day isn’t over yet.

Love yourself today, no matter how hard it’s been. That’s the way to find yourself amidst the hardships you have. That’s how you center yourself and regain focus and live a more meaningful life. Give yourself some credit and compassion.

Here are 7 ways to rebound from a bad day using self-compassion as a tool. If you had a bad day, these are for you!

1. Make a Gratitude List

In a study on gratitude, psychologists Dr. Robert A Emmons and Dr. Michael E. McCullough conducted an experiment where one group of people wrote out gratitude lists for ten weeks while another group wrote about irritations. The study found that the group that wrote about gratitude reported more optimistic mindsets in their lives[1].

Overall, having a gratitude list improved well-being and made one truly grateful by counting the blessings in their lives.

Write a list of what you are grateful for if you had a bad day. Make it as long as you like, but also remember to note why you’re grateful for each thing you write.

What has given you the most joy? What has set you up for better days? Keep a tally of triumphs in mind, especially when you do have the bad days.

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The day doesn’t define you, and you still have things of value that surround you. These could be material things, spiritual connections and experiences, relationships, basic needs, emotional and mental well-being, physical health, progress towards hopes and dreams, or simply being alive.

Here are some other simple ways to practice gratitude.

2. Write in a Journal

Journaling affects your overall mental health, which also affects physical health and aids in the management of stress, depression, anxiety, and more[2].

All you need is a pen and paper, or you could do an online, password-protected journal such as Penzu. The key is to get started and not pressure yourself on how polished or perfect it is. You don’t need to have prior experience to start journal writing. Just start.

Write out everything that is bothering you for 15 minutes. This helps with rumination, processing problems, and can even aid with brainstorming solutions.

However you approach it, you can find patterns of thinking that no longer serve you and start to transform your overall mental state. This will impact all areas of your life and is a great coping skill.

3. Meditate

Meditation can help you overcome negative thought patterns, worrying about the future, dwelling on the past, or struggling to overcome a bad day[3]. It shifts your mentality and helps you focus on the present or any one thing you truly want to focus on.

Here is an example of a meditation you can do:

Get into a comfortable position. Close your eyes. Rest your body, release tension, and unclench your jaw. Tighten and release each muscle group in a body scan for progressive muscle relaxation.

Focus on your breath, taking a few deep breaths. Let your belly expand when you breathe in for diaphragmatic breathing. Empty yourself completely of air, then return to normal breathing.

Next, focus on the idea of self-love and let it erase negative thoughts. Think about the ways you’ve been judging yourself, with the narratives coming up that your mind may create.

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Give yourself unconditional love and release judgment. Take your time meditating on this because you matter. This is particularly important if you had a bad day.

Check out this article for more on how to get started with a meditation practice.

4. Do Child’s Pose

Yoga Outlet says:

“Child’s Pose is a simple way to calm your mind, slow your breath, and restore a feeling of peace and safety. Practicing the pose before bedtime can help to release the worries of the day. Practicing in the morning can you help transition from sleeping to waking.”[4]

When you do Child’s Pose, it can be between difficult positions in yoga, or it can be anytime you feel you need a rest. It helps you recover from difficulties and relax the mind.

It also has the physical health benefits of elongating your back, opening your hips, and helping with digestion[5].

To do Child’s Pose, rest your buttocks back on your feet, knees on the floor. Elongate your body over your knees with both arms extended or tucked back, with head and neck resting on the floor[6].

Had a bad day? Try Child's Pose.

     

    Do this pose as a gift to yourself. You are allowing yourself to heal, rest, get time for yourself, recover, and recharge. When you’ve had a bad day, it’s there waiting for you.

    5. Try Positive Self-Talk

    Engage in positive self-talk. This is essentially choosing your thoughts.

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    When you have a negative thought, such as “I can’t do this,” replace it consciously with the thought “I can do this.” Give yourself positive affirmations to help with this.

    Negative self-talk fits into four general categories: personalizing or blaming yourself, magnifying or only focusing on the negative, catastrophizing or expecting the worst to happen, and polarizing or only seeing back and white[7].

    When you stop blaming yourself for everything and start focusing on the positive, expecting things to work out, and seeing the areas of grey in life, you reverse these negative mindsets and engage in positive self-talk.

    When you speak words of kindness to yourself, your brain responds with a more positive attitude. That attitude will affect everything you do. It’s how you take care of yourself if you had a bad day.

    Check in with yourself to know when you are having negative self-talk. Are you seeing patterns? When did they start to become a problem? Are you able to turn these thoughts around?

    6. Use Coping Skills and Take a Break

    Use your coping skills. This means not letting your thoughts take control of yourself.

    You can distract yourself and escape a bit. Do things you love. You can exercise, listen to music, dance, volunteer or help someone, be in nature, or read a book.

    It isn’t about repression. It’s about redirection. You can’t stay in thoughts that are no longer working for you.

    Sometimes, it’s okay to get out of your own way. Give yourself a break from the things going on in your head. You can always come back to a problem later. This may even help you figure out the best course of action as sometimes stepping away is the only way to see the solution.

    If you had a bad day, you may not feel like addressing what went wrong. You may need a break, so take one.

    7. If a Bad Day Turns Into Bad Days

    “I believe depression is legitimate. But I also believe that if you don’t exercise, eat nutritious food, get sunlight, get enough sleep, consume positive material, surround yourself with support, then you aren’t giving yourself a fighting chance.” –Jim Carrey

    If you’ve been feeling out of control, depressed, or unstable for more than a few weeks, it’s time to call a mental health professional. This is not because you have failed in any way. It’s because you are human, and you simply need help.

    You may not be able to quickly rebound from a bad day, and that’s fine. Feel what you feel, but don’t let it consume you.

    When you talk to a professional, share the techniques that you have already tried here and whether they were helpful. They may tell you additional ideas or gain insights from your struggles of not being able to rebound from a series of bad days.

    If you’re having more than just a bad day, they will want to know. If you don’t have the answers, that’s okay, too. You just need to try these tools and figure out how you’re feeling. That’s all that’s required of you.

    Keep taking care of yourself. Any progress is progress, no matter how small. Give yourself a chance to get better by reaching out.

    Final Thoughts

    If you had a bad day, don’t let it stop you.

    Know this: It’s okay not to be okay. You have a right to feel what you feel. But there is something you can do about it.

    You can invest in yourself via self-care.

    You are not alone in this. Everyone has bad days from time to time. You just need to know that you are the positive things you tell yourself.

    More Things You Can Do If You Had a Bad Day

    Featured photo credit: Anthony Tran via unsplash.com

    Reference

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