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15 Powerful Relationship Lessons From Happy And Loving Couples

15 Powerful Relationship Lessons From Happy And Loving Couples

I hang out with a group of couples who have been with their spouse or partner for 10 years or more.

We all seem to be happy and loving people. Of course our relationships are far from perfect, but somehow we all have decided to make this journey with our significant other, for better or worse.Here are 15 relationship lessons we practice to keep our relationships healthy, happy, and loving.

1. Genuinely like each other.

You have to like the person you are with because to be honest, the intense “in-love” feelings may not always be there. Some days you want to kill your partner, but what stops you is the feeling that you actually like this person.

Crazy talk aside, when it comes down to spending hours upon hours with a single person, liking them becomes very important.

When you say you “like” someone, what you’re really saying is, “he or she is cool to hang out with, they don’t get on my nerves all that much, and to tell you the truth, I feel good when I’m around them.”

2. Enjoy the sense of humor you share.

I find that each couple has their own sense of humor.  They each find the other funny and laugh at the same things that perhaps others wouldn’t find as humorous.

This commonality is something to be valued because finding someone that can make you laugh, especially when things are tough, can be the glue that makes you stick and stay.

3. Cherish the good in the other person.

Focusing on the good traits of your partner will increase your loving feelings for them which may help you overlook the annoying things they do. Because there’s no perfect person, but what there can be is your positive perception of that person.

Also, I have found when you focus on the wonderful qualities of a person, you start seeing more of those qualities come out.

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4. Birds of a feather, flock together.

Men and women who want and are drawn to be in long-term relationships hangout together.  Couples, who do “couples activity” with other couples create friendships and a bond that acts as a support system for the overall health of all relationships involved.

Your couple friends will be there to share the good times. They will also be there to comfort and support the both of you when and if that situation ever arises.

5. Use your words.

I know there’s some science to back my next statement because it’s the honest truth.

Men cannot read minds. Women on the other hand can, especially if they’re related. Therefore when men and women talk, they must use their words.

Joking aside, the healthiest relationships are the ones who communicate well with each other.

I believe both men and women must clearly ask for what they want from their partner in order to receive it.

For example, my boyfriend knows, if I ask for 12 lemons for a 12 lemon center piece, he will bring 12 lemons home. (Share this post if you know my movie reference!)

More importantly, couples who say what they mean in a loving way get to the heart of an issue and find a way to resolve it.

6. Cultivate your individual existence.

The healthiest relationships are where each person has their own lives. Build a life together, but don’t lose yourself and your individual purpose.

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Healthy couples support each other in their individual interests such as hobbies, sport activities, or meaningful work.

When a person has a purpose and a sense of meaning to their life, they behave in a more positive and loving way to their partners and other people in general.

7. Take responsibility for your thoughts, feelings, and actions.

At any moment in time, you can change your thought, mood, and reaction for the better. Your partner may not always do the right thing, but you have the power to react in a more positive way no matter the situation.

Acting positively and lovingly towards a situation will bring about a more productive resolution.

8. Let them be.

Don’t be afraid to give each other a “cooling-off” period. Not everything needs to be resolved right there and then.

Let each person find their own understanding of a situation so that they can hopefully return with some sense and compassion.

9. Spend time apart.

Nobody likes anybody who is underfoot too long. It is healthy to spend time away from each other.

My boyfriend and I did a long distance thing for three years in the middle of our relationship and I believe it only made our bond stronger.

Let each other enjoy a weekend away with friends and find your own relationship rekindled upon their return.

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10. Don’t sweat the small stuff.

One of the best things you can do for a long-term relationship is to not be bothered by the idiosyncrasies of the other person.

There are some things in a person that may never change and you just have to accept that. Yes, you may think your partner was raised in a barn, but he or she is still the one you want in your little universe.

Be quick to forgive dumb, maybe even thoughtless mistakes because as long as it doesn’t make you distrust the person or question your entire relationship, then it can all be worked out with some understanding, compassion, and compromise.

11. Act like a team.

This is one of the lessons that I believe can really help a relationship survive and thrive.

When you know that your partner has your proverbial back, you feel a kind of peace. A sense that you’re not alone, that someone else is looking out for your best interest, and that feels amazing.

A lot of my couple friends own businesses with their spouse and in my observation it brings them closer together. Owning a business with someone teaches you about cooperation, compromise, and the importance of making a decision together.

12. Show your appreciation.

The words “thank you” should be said as often as possible because everyone likes to feel appreciated and respected.

Day in and day out, your partner is always doing something in the name of love and family and that should not go unnoticed. From making dinner, working long hours, and performing simple acts of kindness, give your gratitude.

It’s a universal truth. The more you say thank you to what the universe offers you, the more you receive those kind of things.

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13. Say I love you and show it.

No matter how long you’ve been together, always tell your partner you love them because this short, but meaningful sentence could have such an impact on their day.

For instance, these simple words may be the best thing they hear all day. It can make them feel honored, safe, appreciated, and wanted. By just saying these three little words, you can give these wonderful feelings to each other.

Then show one another the love you feel with small acts of kindness or big gestures of devotion. No matter how you do it, the point is that you do it.

14. Spend romantic time together.

Spending romantic time together is different from the other times you’re spending with each other. Romantic time implies that your sole focus is to connect romantically with your partner and this is very important if you want the fires of love to burn for eternity.

I love the saying, “The grass is greener where your water it.” So if you want the love between the both of you to last, you have to take care of that lawn like it’s the Bermuda grass of the Carolinas.

In plain English, date night is a must-do.

15. It’s about the journey.

You will walk in the sunshine together. You will hold each other tight during a freak storm. Sometimes you will even dance in the rain together.

All that matters is no matter the weather, you will expectantly share the experience together.

But if there comes a time that you don’t, hopefully you’ve done all of the above so you know that you gave it your best, and you showed them how big you can love.

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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