“If you can’t figure out your purpose, figure out your passion. For your passion will lead you right into your purpose.” ~Bishop T.D. Jakes
Most of us are living our lives without any aim or reason. Because of this, we tend to become disoriented and lose our way somewhere in the middle. The happiest of people are the ones who are focused and passionate about something in their lives.
The majority of successful people in the world are goal-oriented and have made their creativity, talent, or hobby into their biggest strength. No one can deny the fact that you can excel in your life only if you are pursuing a goal or dream that you are passionate about. Without having fun along the way, you will only get depressed and lose interest in your life.
The list below elaborates 13 ways to find passion in your life.
1. Don’t Rush Into Things
Life isn’t about a constant rush of jumping into things. In fact, if you want to find passion in your life; then it’s time to slow down and gain a better perspective of who you really are as an individual.Advertising
You can find answers to the troubling questions by slowing down and finding what you really want out of yourself. Take up some activity such as yoga, walking or meditation to help you explore your inner self and find deeper meaning behind your life.
2. You Are the Writer of Your Own Story
Not many people realize that their life entirely depends upon their own hands. Often, we tend to blame our failures on others, but realizing that we have the capacity to evolve and become a better person is only something very few are capable of. It makes all the more reason to change your life the exact moment you figure out that it’s time to change. Always remember: you have control and you can change your life to make the necessary difference.
3. Find Your Strengths
No one is born without a talent, strength, or skill. In fact all of us are unique in our own way. Try exploring what you are good at. There has to be something that comes naturally to you. By allowing yourself to nurture your natural talent, you will be able to excel in your field. And most of all, you will be a happy person doing what you love to do.
4. You Can and You Will
This is the statement you need to repeat to yourself every now and then. By cultivating confidence in your personality, you are indirectly planting a positive idea in your mind. The go-getter attitude is most important in helping you achieve your aims. The only way you can be passionate about fulfilling your goal is by constantly re-assuring yourself that you can and you will be able to conquer all your fears, and you will one day realize your goal.
5. Identify the Recurring Patterns
Notice the recurring themes in your life that call out for you to make a necessary change. A recurring pattern is some kind of a situation or feeling that you constantly stumble across. This is a sign for you to identify it and try to break out of that loop once and for all.Advertising
6. Vent Out Your Feelings
The best way to be clear about your passion is to clear out your mind. This can be achieved by venting out your feelings. Some people write their thoughts down, while others prefer to talk about how they feel. In either case, it is better for you to let your feelings and ideas out.
Many psychologists suggest keeping a journal that helps in organizing your thoughts and allowing you to point out your passion in life. In order for you to figure out what you are truly passionate about, take a few minutes out every day to jot down your feelings. After a few weeks, you will be surprised at discovering what you really want to do.
7. Don’t Forget to Have Fun
What many of us tend to forget is that being too focused on our goals; we somehow forget to have fun along the way. When we stop enjoying what we are doing, that’s when the problem starts.
A lot of people are clear about what their passions are; yet they seem to be unhappy in their pursuits. Why does this happen? Usually, it’s because they have forgotten that it is important for them to enjoy what they are doing instead of being too goal-oriented and going through a set of tasks as a mechanical robot.
8. Let Go of Your Inhibitions
What are you afraid of? Is it failure, abandonment by friends and family, or death? By pinpointing your biggest fear, you are allowing yourself to gain control and confront your fear.Advertising
Don’t worry about the outcome, instead live your life by principles and enjoy each day as it comes. By over-emphasizing on past failures, you will only be discouraged to pursue your dreams. Remember: it’s all about moving forward and not looking back.
9. Just Be Yourself
Many of us try to become someone else because we see those people as successful and happy in their lives. But does that really work for us? Answer: a big No! Never try to be someone or something you’re not.
Being true to yourself is the key in finding your passion in life. As cliché it may sound, leopards can’t change their spots and you can’t really change your DNA. So why not try something that comes naturally to you instead of following someone else’s success act and failing along the way?
10. Take Risks
Simple, we only live once. A lot of us don’t really explore our capabilities because of certain deep-rooted fears. For example, I know of this person who really wanted to try extreme sports but the fear of a severe injury or possible death prevented them from actually trying it out. Now they are too old to pursue their passion and regret not taking the chance when they had the time.
Helpful Resources for further reading:Advertising
11. When Something Clicks, Just Go With It
Often when we are exploring what truly moves us, we stumble across an idea or opportunity that seems extremely appealing. It may be your dream job, or a chance to explore a long-awaited hobby. When that happens, don’t over-think it‒just go with it.
Time is your biggest enemy. It hampers your growth and productivity. By procrastinating on the offer at hand, you will probably reason against it and then end up regretting not taking it up when you had the chance.
12. Admit Your Limitations
It’s not always the case that your dream can be pursued. For example, someone may want to be a famous singer but their voice is not just good enough. Sometimes, admitting your limitations can actually liberate you to follow your dreams in a practical way. That person may not end up being a famous singer but if they are a talented musician, they may end up being someone really famous after all.
13. What Drives You?
For many people, unfortunately, money is the primary driving factor in their lives. Because of this, they become slave to a routine that they hate. It is understandable that finances matter as they help you in sustaining a lifestyle. However, passion and money may not be complimentary to each other.
If you want to follow your passion, then don’t worry too much about the money. If you have a little savings to fall back on, you can even work for less compensation for a while to pursue what you truly love. Remember: if you are really passionate about something that you are doing, then money will automatically come your way.
So this wraps up the 13 ways to find passion in your life. By following these simple rules, you can explore your inner self and find out what you are truly passionate about. The most successful people in the world follow their hearts. Try to hear what your heart’s telling you and you may be surprised at where it leads you.
Share your success story and tell how you found something you are passionate about. Feel free to comment.
Last Updated on March 30, 2020
What Does Self-Conscious Mean? (And How to Stop Being It)
Have you ever walked into a room and felt like your nerves simply couldn’t handle it? Your heart beats fast, you start to sweat, and you feel like all eyes are on you (even if they’re really not). This is just one of the many ways that being self-conscious can rear its ugly head.
You may not even realize you’re self-conscious, and you may be wondering, “What does self-conscious mean?” That’s a good place to start.
This article will define self-consciousness, show how practically everyone has faced it at one point or another, and give you tips to avoid it.
Table of Contents
What Does Self-Conscious Mean?
According to the Merriam-Webster dictionary, self-conscious is defined as “conscious of one’s own acts or states as belonging to or originating in oneself.”
Not so bad, right? There’s another definition, though — one that speaks more to what you’re going through: “feeling uncomfortably conscious of oneself as an object of the observation of others.” For those of us who regularly deal with extreme self-consciousness, that second definition sounds about right.
There are many different ways self-consciousness can spring up. You may feel self-conscious around people you know, like your family members or closest friends. You may feel self-conscious at work, even though you spend hours every week around your co-workers. Or you may feel self-conscious when out in public and surrounded by strangers. However, you probably don’t feel self-conscious when you’re home alone.
How to Stop Being Too Self-Conscious
When you’re in the throes of self-consciousness, it’s nearly impossible to remember how to stop feeling that way. That’s why it’s so important to prepare ahead of time, when you’re feeling ready to tackle the problem instead of succumbing to it.
Here are a variety of ways to feel better about yourself and stop thinking about how others see you.
1. Ask Yourself, “So What?”
One way to banish negative, self-conscious thoughts is to do just that: banish them.
The next time you walk into a room and feel your face getting red, think to yourself, “So what?” How much does it really matter if people don’t like how you look or act? What’s the worst that could happen?
Most of the time, you’ll find that you don’t have a good answer to this question. Then, you can immediately start assigning such thoughts less importance. With self-awareness, you can acknowledge that your negative thoughts are present and realize that you don’t agree with them. They’re just thoughts, after all.
2. Be Honest
A lie that self-consciousness might tell is that there’s one way to act or feel. Honestly, though, everyone else is just figuring life out as well. There isn’t a preferred way to show up to an event, gathering, or public place. What you can do is be honest with your feelings and thoughts.
If you feel offended by something someone says, you don’t have to smile to be polite or laugh to fit in with the crowd. Instead, you can politely say why you disagree or excuse yourself and find a group of people who you relate to better. If you’re nervous, don’t overcompensate by trying to look relaxed and casual — it’ll be obvious you’re putting on a front. Instead, nothing is more endearing than saying, “I’m a little nervous!” to a room of people who probably feel the exact same way.
On the same note, if you don’t understand why someone wants you to do something, question it. You can do this at work, at home, or even with people you don’t know well. Nobody should force you to do something you don’t want to do.
Also, even if you’re willing to do what’s asked of you, there’s nothing wrong with asking for more clarification. People will realize that you’re not a person to be bossed around.
3. Understand Why You’re Struggling at Work
Being self-conscious at work can get in the way of your daily responsibilities, your relationships with co-workers, and even your career as a whole. If you’re facing some sort of conflict but you’re too nervous to speak up, you may be at the whim of what happens to you instead of taking some control.
If you’re usually confident at work, you may be wondering where this new self-consciousness is coming from. It’s possible that you’re dealing with burnout. Common signs are anxiety, fatigue and distraction, all of which can leave you feeling under-confident.
4. Succeed at Something
When you create success in your life, it’s easier to feel confident and less self-conscious. If you feel self-conscious at work, finish the project that’s been looming over your head. If you feel self-conscious in the gym, complete an advanced workout class.
Exposing yourself to what you’re scared of and then succeeding at it in some way (even just by finishing it) can do wonders for your self-esteem. The more confidence you build, the more likely you are to have more success in the future, which will create a cycle of confidence-building.
5. Treat All of You — Not Just Your Self-Consciousness
Trying to solve your self-consciousness alone may not treat the root of the problem. Instead, take a well-rounded approach to lower your self-consciousness and build confidence in areas where you may struggle.
Even professional counselors are embracing this holistic type of treatment because they feel that the health of the mind and body are inextricably linked. This approach combines physical, spiritual, and psychological components. Common activities and treatments include meditation, yoga, massage, and healthy changes to diet and exercise.
If much of this is new to you, it will pay to give it a try. You never know how it will impact you.
If you’re feeling self-conscious about how your body looks, a massage that makes you feel great could boost your confidence. If you try a new workout, you could have something exciting to talk about the next time you’re in a group setting.
Putting yourself in a new situation and learning that you can get through it with grace can give you the confidence to get through all sorts of events and nerve-wracking moments.
6. Make the Changes That Are Within Your Control
Let’s say you walk into a room and you’re self-conscious about how you look. However, you may have put a lot of time and effort into your outfit. Even though it may stand out, this is how you have chosen to express yourself.
You have to work on your internal confidence, not your external appearance. There’s nothing to change other than your outlook.
On the other hand, maybe there’s something that you don’t like about yourself that you can change. For example, maybe you hate how a birthmark on your face looks or have varicose veins that you think are unsightly. If you can do something about these things, do it! There’s nothing wrong with changing your appearance (or skills, education, etc.) if it’s going to make you more confident.
You don’t have to accept your current situation for acceptance’s sake. There’s no award for putting up with something you hate. Confidence is also required to make changes that are scary, even if they’re for the better. Plus, it may be an easier fix than you thought. For example, treating varicose veins doesn’t have to involve surgery — sometimes simple compression stockings will take care of the problem.
7. Realize That Everyone Has Awkward Moments
Everyone has said something awkward to someone else and lived to tell the tale. We’ve all forgotten somebody’s name or said, “You too!” when the concession stand girl says to enjoy our movie. Not only are these things uber-common, but they’re not nearly as embarrassing as you feel they are.
Think about how you react when someone else does something awkward. Do you think, “Wow, that person’s such a loser!” or do you think, “What a relief, I’m not the only one who does that.” Chances are good that’s the same reaction others have to you when you stumble.
Remember, self-consciousness is a state of mind that you have control over. You don’t have to feel this way. Do what you need to in order to build your confidence, put your self-consciousness in perspective, and start exercising your “I feel awesome about myself” muscle. It’ll get easier with time.
When Is Being Self-Conscious a Good Thing?
Self-consciousness can sometimes be a good thing, but you have to take the awkwardness and nerves out of it.
In this case, “self-aware” is a much better term. Knowing how you come off to people is an excellent trait; you’ll be able to read a room and understand how what you do and say affects others. These are fantastic skills for people work and personal relationships.
Self-awareness helps you dress appropriately for the occasion, tells you that you’re talking too loud or not loud enough, and guides a conversation so you don’t offend or bore anyone.
It’s not about being someone you’re not — that can actually have adverse effects, just like self-consciousness. Instead, it’s about turning up certain aspects of yourself to perform well in the situation.
When you’re self-conscious, you’re constantly battling with yourself in an effort to control how other people view you. You try to change yourself to suit what you think other people want to see.
The truth, though, is that you can’t actually control how other people view you — and you may not even be correct about how they view you in the first place.
Being confident doesn’t happen overnight. Instead, it happens in small steps as you slowly build your confidence and say “no” to your self-consciousness. It also requires accepting that you’re going to feel self-conscious sometimes, and that’s okay.
Sometimes worrying that there is a problem can be more stressful than the problem itself. Feeling bad for feeling self-conscious can be more troublesome than simply feeling it and getting on with the day.
Forgive yourself for being human and make the small changes that will lead to better confidence in the future.
More Tips for Improving Your Self-Esteem
- How to Build Self Esteem (A Guide to Realize Your Hidden Power)
- How to Gain Confidence and Really Boost Your Self Esteem
- Signs Of Low Self-Esteem And The Root Causes You Might Not Know
- How to Be Confident: 62 Proven Ways to Build Self-Confidence
Featured photo credit: Cata via unsplash.com
|||^||Bustle: 7 Tips On How To Stop Feeling Self-Conscious|
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|||^||Psychology Today: Self-conscious? Get Over It|
|||^||Wake Forest University: Embracing Holistic Medicine|
|||^||Center for Vein Restoration: What Causes Venous Ulcers, and How Are They Treated?|
|||^||Scientific American: The Pros and Cons of Being Self-Aware|