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12 Signs It’s Time To Move On From a Relationship

12 Signs It’s Time To Move On From a Relationship

Are you in a relationship that feels like it may be over? Do you feel it’s time to move on?

Almost a decade ago, I was stuck in a “relationship” which was leading to nowhere. The reason why I say “relationship” with the quotation marks is because it was like a pseudo-relationship where I was led on to think there would be something more when there never was. I thought the guy was my soulmate, but he isn’t and it took me a while before I realized that and finally moved on.

While moving on was painful and took a while, I’m glad I did that because it led me to eventually meet my real soulmate, whom I’m getting married to at the end of this month. :)

If you’re in a relationship that seems to be going nowhere, perhaps it’s time to move on. Below are top 12 signs to know when it’s time to move on from a relationship. While written with romantic relationships in mind, these signs apply to friendships as well.

1. When you live in past memories more than the present.

Do you replay the happy moments of the relationship to make you feel good about it? Do you use them as reasons to continue on with him/her? If so, it’s a sign your current relationship isn’t how you want it to be. The more we live in the past memories and/or a self-created future, the more we are living in a self-created reality. This is dangerous since it’s not reflective of the actual state of the relationship.

Remember your relationship with the person exists in the current moment. Not in the past. Past memories should remain as memories and not as a reason to stay together. Your decision on whether to stay with the person should be based on your current feelings for him/her, the actual state of the relationship and the future you see with him/her.

2. When the relationship brings you more pain than joy.

Sometimes, we tend to be blinded by the past happy moments of the relationship. To the extent we forget about all the unhappiness it brings us. If your relationship leaves you frustrated/upset/unhappy more often than not; If your relationship is leaving you in tears every so often, perhaps this might not be the right person for you. The relationship you are in now should be one which brings you happiness now. Just like #1, if the main source of happiness of your relationship is from past memories, something is amiss.

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3. When he/she expects you to change.

The truest form of love is one that’s unconditional. Your partner shouldn’t expect you to change, unless it’s for your well-being (such as to quit smoking or to adopt a healthier diet). Some of my friends had ex-boyfriends who wanted them to change, such as to dress up more often to look prettier or to lose weight when said friend was of healthy weight. There was even one who actually suggested my friend to shave her arm and leg hair because he felt it was a given for girls!

4. When you stay on, expecting he/she will change.

The above applies for the other person as much as it applies for you. If you are staying on / getting into the relationship expecting the person to change, you are in this for the wrong reason. You are trying to change the person to fit your expectations, rather than accept him/her as the individual he/she is.

Even if the person does changes, soon you will have something else you want him/her to change. You will never be fully satisfied with how he/she is. The worst thing is, if the other person isn’t conscious, he/she will keep changing just to fit your expectations. In the end, he/she will just end up being your shadow.

This happened between my ex-best friend, K, and me. While we were not in a romantic relationship, some issues we faced in our friendship are probably similar to what others face in their romantic relationships. Through our friendship, I began to see him as an extension of me, rather than as a separate individual. K did not have a very strong self-identity at the time, so unfortunately he kept changing to fit what I wanted. In the end, he became my shadow. After 10 years of friendship, we had to part ways, because it was the better path for us to grow as individuals — for him to grow into his own, and for me to grow into my own as well.

5. When you keep justifying his/her actions to yourself.

Whenever we experience a situation we’re uncomfortable about, we experience cognitive dissonance. It refers to the discomfort from being faced with something that conflicts against our beliefs. When this happens, we try to come up with explanations, justifications so we can feel good about the situation.

This if we feel the need to justify an action, that means we are uncomfortable with the action itself and we want to explain away the discomfort. The danger behind this is that the explanations are self-created and may or may not be true. If you are repeatedly justifying his/her actions, the relationship becomes built on your rationalizations, rather than the reality. Likelihood is that you are living in your world of false assurances rather than the truth.

Back in 2005, I had an ambiguous relationship with a guy (the same one I mentioned in the article opening; let’s refer to him as “G”). Since he would behave in a way that was more than a friend would to a friend but yet not move the relationship forward, I would think of different reasons to justify why nothing was happening. Maybe he didn’t know what to do. Maybe he was shy. Maybe he wasn’t sure of what to do with the relationship. Maybe studies was his priority. Maybe I should take the first step.

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However reality was he wasn’t taking action. Everything else was just made up in my mind to fill up the gap between this reality and my expectations. By creating all these justifications, I had unknowingly created a mental jigsaw which I had to slowly peel away in the later years.

To see reality as it is, see the actions as they are and let them speak for themselves. Actions ultimately speak louder than words.

6. When he/she is causing you emotional/physical/verbal hurt.

Physical and verbal abuse are definite no-no’s. There is clearly something wrong if the other party abuses/hits/curses/swears at you, no matter how he/she tries to make up for it later. Even if it may be the spur of the moment, the fact that he/she lets slip in that moment shows there is something deep inside him/her that needs addressing.

Emotional hurt is trickier. A lot of people negate emotional hurt because it’s not visible. Ignore it, and it’s not there. But emotional hurt is hurt all the same, if not worse. The wounds that are hardest to heal are the emotional ones, not the physical ones.

7. When the same situation/issue recurs even though you tried addressing it.

Once might be a coincidence. Twice, you might want to give another chance. But 3 times is a clear sign something is wrong. I finally realized nothing was coming out from the relationship between G and I after our loop played out the third time. Each time, I did what I could to make it work out, but it always stopped at the same end. It was more than enough evidence that this was the end.

Do you find yourself in replay mode in your relationship? Do you keep landing in the same situation, the same scenario, the same outcome, time and again, no matter what you do? If so, perhaps you need to accept this is the furthest the relationship can get to. You can keep pressing on, but it’s a matter of time before it sinks in that there’s nothing further to go. This is the end of the road. There is a future for you and him/her, and this relationship isn’t the route to that future.

8. When he/she puts little to no effort in the relationship.

Every relationship requires effort by the duo. The same applies for familial bonds, friendships, mentorships and most definitely love. Both of you have to commit to the relationship together. If you are constantly the one putting in more effort, sooner than later it’ll drain you. You have to give more and more just to keep the relationship afloat. Unless this imbalance is addressed, it will only become bigger and bigger over time. Soon you sink your whole self into it, losing your self identity in the process.

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9. When your fundamental values and beliefs are different.

For any friendship or relationship to work out, there has to be certain similarity in fundamental values. Similarity in these values are the big rocks which will hold the friendship in place. Even if other things are dissimilar, the big rocks will enable the friendship to weather through even the toughest storms ahead.

On the other hand, if your core values are fundamentally different, it doesn’t matter even if everything else is the same. The journey to keep the relationship together will only become an uphill battle. It’s just like trying to hold the soil of the ground together in a heavy rain. Without the roots of the tree to hold this soil together, everything will just slip away against your best efforts.

10. When the relationship holds you back, hence preventing both of you from growing as individuals.

A relationship is ultimately a third entity formed due to two individuals. Every relationship evolves based on how both parties are growing. Sometimes both parties grow at the same pace. There are times where the relationship is one of stagnancy, where both parties don’t grow. Then there are times when one outgrows the other, by a large margin.

When this happens, you have two options (i) change the dynamics of the relationship to fit this new development, or change yourself  to maintain the same dynamics. It’s more important to first be true to ourselves. Determine who you are and who you want to be, then decide if this relationship is one that is compatible with you. A relationship that hinders you from growing into your own isn’t the best one for you.

11.When you stay on, expecting things to get better.

This is similar to #1, except it pertains to the future. Just like how you don’t live in the past, you don’t live in the future. You can hope that the future will be better, but the fact is you live now. If the only thing that’s making you hold on is the hope of a better future, the relationship isn’t exactly built on solid grounds. The future you wish for is one of the many possibilities that can occur, a possibility that may never come to reality. It’s dangerous to base the fate of the relationship on something that might not occur. A building built on a shaky foundation will crash to an unsightly end when the foundation gives way.

12. When neither of you feel the same way about each other.

Things change. People change. If the feelings are no longer there, it’s time to move on. Some of you might linger on in a relationship even though the feelings are gone. Perhaps it has become part of your routine and you don’t know what to do once you break away. Some of you continue on because the relationship still serves certain functional purposes, such as companionship.

Yet, a relationship without the mutual feelings is like a body without a heart. There’s no soul or life in it. If you no longer have feelings for the other party, staying on is doing the other person an injustice. More importantly, it’s doing you a huge injustice. It’s best for him/her and you to part ways so you can move to better places.

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If the other person doesn’t have feelings for you anymore, holding on to him/her only drags out the misery. Realize that “True love doesn’t have a happy ending, because true love never ends. Letting go is one way of saying I love you.” Just because you love the person doesn’t mean you have to be with the person. True love exists outside of the physical fabric of a relationship. This is just a form of expression of love, but in no way is the single definition of love.

I’ll end off this article with a final quote:

There are things that we never want to let go of, people we never want to leave behind. But keep in mind that letting go isn’t the end of the world, it’s the beginning of a new life— Author Unknown

Get the manifesto version of this article: [Manifesto] Top 12 Signs It’s Time To Move On From a Relationship

Read the original article in full 12 Signs It’s Time To Move On From A Relationship and my full 5-part series on How to Move On from a Relationship | Personal Excellence

Featured photo credit: Lori Joan via flickr.com

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Celestine Chua

Celestine is the Founder of Personal Excellence where she shares her best advice on how to boost productivity and achieve excellence in life.

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Last Updated on May 28, 2020

10 Success Principles for Living Your Dream Life

10 Success Principles for Living Your Dream Life

Are you stressed out and overwhelmed, wishing you had more time to do the things that really matter? Are you ready to do something better, something special in your life or your career?

You were born with a gift that no one else in the world can express like you. When you dance to your own music, you naturally develop your innate abilities and excel in work and life. You are a total rock star. But when you live someone else’s idea of who you should be, it throws off your groove.

Many people—maybe you—stopped following their dreams way too early in life because their talents were ignored, minimized, or shamed. They didn’t have the chops to win an American Idol competition or nab an Olympic gold medal, so they stopped expressing their inborn gifts altogether.

You don’t need to be an award winner to rock your life. Living your dream life is about discovering your superpowers and feeling vibrant and joyful when you use them. It’s about owning what makes you unique and finding like-minded people to support you.

Here are 10 success principles to help you live a rich and rewarding life on your terms that have worked with thousands of people in my workshops and will work for you, too.

1. Get a Hobby to Move Closer to Your Dreams

If you never became a professional dancer or a world-renowned author, it does NOT mean you should stop dancing or writing! These activities make you come alive, even if you “only” do them as favorite pastimes.

Engaging in a hobby is one of the most important success principles you can follow to move closer to your dreams.

When you try something creative for the first time or in a long while, you begin to see opportunities at work and in life that you were unaware of before. You also feel happier and more energized, according to a recent study from New Zealand.[1]

Some of my most burned-out executive clients reinvigorated their careers by discovering a creative outlet that refueled them after the workday ended. Research at San Francisco State University shows that having a hobby lowers stress and helps you succeed at work.[2]

So, give yourself permission to try new things and revisit old passions you gave up long ago. Setting aside just one hour a week for personal exploration can significantly change your life.

Who knows? Your creative outlet could transform into a thriving business or lead to a new profession down the road.

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2. Focus on Your Strengths, Not Your Weaknesses

Did you know that you are more likely to succeed when you develop your natural strengths rather than work on your weaknesses? The problem is that you probably don’t know where your true talents lie.

Here are a few options to help you discover your unique strengths. You can:

  • Take the VIA Character Strengths Survey[3]
  • Try Gallup’s CliftonStrengths Assessment[4]
  • Answer a few Superpower Questions

Once you understand what makes you tick, you can use these skills at work and your personal life to get more done in less time. If you boost your unique abilities through practice and study, you can accelerate your career and become a leader in a field that matters to you. It’s worth investing in yourself this way.

3. Jumping off a Cliff is NOT Required

Here’s the deal: most people are too afraid to change. When participants first come to my workshops, they tell me they have mouths to feed, bills to pay, and fear that if they follow their dreams, someone will get hurt.

The old saying “leap and the net shall appear” does not comfort them. Because they are hesitant to plunge into the unknown, they believe their only option is to stay put where they are in life. Can you relate?

You do not have to sacrifice the life you have now to start a new one. I was a psychology professor by day and singer by night for years before I transitioned into a full-time music career.

Just take a little time out each week to do what enlivens you through a hobby, volunteer work, etc. Get a feel for it.

Is it what you really want? If so, increase the time you spend doing it and make the transition when the time feels right.

4. Give Your Inner Critic Some Love

The main culprit that keeps you from stepping outside your comfort zone and getting the life of your dreams is KCRP or K-CRAP – the radio station that plays 24/7 in your head. The moment you try to do something interesting with your life it slaps you down with such chart-topping killer hooks as “Who do you think you are?” and “You’ll never be good enough!”.

Have you ever noticed that KCRP’s mean-spirited DJ sounds like your parents, teachers, bosses, and other authority figures who shut you down creatively? These folks don’t need to stifle you any longer (although they often still do) because your inner critic does it for them. That keeps you stuck in a rut.

To break free, try thinking of this DJ as a gruff old grandfather who gives you crap to keep you safe. Remember, this grumpy grandpa is woefully out of touch with the times. So, his stern opinions don’t really matter much, do they? Give him a pat on the back for his good intentions, and put your focus back on what makes you come alive.

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This success principle will give you the courage to venture into the unknown where you can dance to the beat of your own drummer.

5. Embrace Your Inner Weirdo

Many of us don’t go after our dreams because we’re afraid folks will find out how odd or strange we are. But our little eccentricities often turn out to be our greatest strengths. Yes, it’s good to be quirky.

Odds are, you lost track of your true passions and talents before you were even old enough to know you were getting off-track. You became slowly “adulterated” by learning to:

  • Take on family roles that don’t match who you really are.
  • Spit back what teachers taught you in school rather than risk getting bad grades for being original.
  • Hide parts of yourself that don’t seem acceptable to certain social groups.

The price for fitting in is that you may wind up leading a life that doesn’t fit you all that well. Your true calling becomes clear when you embrace what makes you different from others and allow yourself to stand out from the crowd, even if it feels awkward.

Often, the very qualities you view as your flaws are your greatest gifts.

6. See the Bigger Picture to Find Your True Calling

I cannot stress the importance of this success principle enough. Your true calling is right in front of you. But you may miss it because you’re looking for it in the wrong place.

To “see” it clearly, try widening your point of view.

Case in point: Maria felt she needed to retire early from being a police detective, so she could travel abroad. I encouraged Maria to think of ways that she could continue to serve as a law enforcer (a career she loved) and travel overseas at the same time.

A few months later, Maria landed a job with the United Nations in Bosnia training the local police force to understand and embrace human rights procedures.

Like Maria, you are an everyday rock star capable of accomplishing greater things than you can imagine. Is what you’re looking for right in front of you, too? Do you have an inkling of what it may be?

Look beyond your day-to-day activities, your current job, and even the town you live in. View your life from an eagle’s perspective and be open to new possibilities.

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7. Try a Little Wish-List Magic

Pretend I’m your fairy godmother and I give you permission right now to be your most magnificent self. What kind of life would be music to your ears? It doesn’t matter whether it seems unattainable or even downright crazy. Write it down on a wish list.

Get quiet. Be honest. Think big.

What would you like your career, your relationships, your health, your finances, and your spiritual life to be like? Jot down enough details so that your wishes seem tangible to you. Then, look at this list every morning before you start your day and every night before you go to sleep.

Sounds silly? It’s not. It works! Permitting yourself to daydream about a rich and fulfilling life is the first step to manifesting it.

8. Take Breaks to Get Clues About Your Ideal Future

Did you know that working straight through to a deadline leads to diminishing returns? Research shows that taking a break for 15 minutes every 75 to 90 minutes can help you recharge, refresh your focus, and get more done in less time.[5]

Wait, it gets better! A Stanford study shows that walking increases your creative output increases by 60 percent. Doing repetitive activities such as walking, running, riding your bike, swimming, and sweeping allow solutions to problems to pop into your mind out of nowhere.[6]

What does this success principle have to do with creating your dream life?

These mini-breaks allow you to get vital clues for what to do next to attain your ideal future. Plus, you won’t waste precious time and energy getting lost in other people’s agendas.

9. Take Action on Your Inspired Ideas

Once an inspired thought pops into your mind, take action.

This is one of the most powerful success principles for turning your dreams into reality; the sooner the better. Whatever it is—from calling an old friend to taking a new route home—be sure to do it!

Pay attention to your oddball hunches. You need to go after what you want, not just dream about it. As comedian Jim Carrey warns,

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“You can’t just visualize and go eat a sandwich.”

10. Count Your Rockstar Moments

Still not sure you have what it takes to get your dream life? This final success principle is guaranteed to help.

Make a list of everything you’ve ever accomplished. As you read back through it, put a star next to each item, and let it sink in.

You’ll be pleasantly surprised by how good you’ll feel about yourself afterward. You’ll also see how effective you’ve been in the past at getting what you want. You’ve succeeded before, you can succeed again.

You already rock. You just need to own it. Trust me, you’ve got this!

Final Thoughts

Eleanor Roosevelt said,

“The future belongs to those who believe in the beauty of their dreams.”

Following these success principles will help you find the time and energy to do the things that really matter and live with clear intention.

By spending just one hour a week doing something you love, focusing on your strengths and achievements, embracing what makes you different, and acting on inspired ideas, you can create a life that is a perfect fit for you, step-by-step.

If you don’t have a clue about what your dream life could look like yet, don’t worry. Your heart knows. It has been “talking” to you for a long time. It’s just being muffled by KCRP, buried under a lot of “shoulds” and fear.

This article can also help you figure out the life you truly want to live: How to Get Motivated and Be Happy Every Day When You Wake Up.

Stand still, get quiet, and listen. It’s constantly telling you what you need to do to realize your own rockstar potential. It may be just a whisper now, but the more you pay attention to it, the louder it will get, and the easier it will be to follow.

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Featured photo credit: Rahul Dey via unsplash.com

Reference

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