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11 Ways You Can Find the Purpose of Life

11 Ways You Can Find the Purpose of Life

To find the purpose of life you must first find out what you love to do most and then make a difference in the world by doing it.  Your purpose is not what you do but what makes you feel good when your doing it, what lights you up and makes you happy. Read on to to begin your journey, one of these ideas might just be the key to unlock your purpose.

1. Write it Down

Start a journal to unlock hidden thoughts of your subconscious and explore a part of you that has been dormant for a long time.  Write your daily thoughts about what made you feel good that day or even what didn’t make you feel good. Write a daily gratitude list for all the things that you were thankful for that day. The point I’m trying to make is that writing will allow you to look at your life with deeper meaning and unravel the parts of you that remain hidden.  It’s a great (and easy!) way to find the purpose of life relevant to you.

2. Find Your Passion

Passion is an energy of excitement when you’re doing what you love. What are the things that make you feel great? What action or activity gives you genuine excitement? Identifying your passions allows you to begin living your purpose because your purpose comes from the way you feel when you love what you do.  Are you excited to tell people what you do? If not, what would be something you could be doing right now that would awaken your excitement and passion?

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3. Identify Your Strengths

Identifying your strengths and the qualities that make you stand out allows you to pinpoint what you need to do to bring purpose and meaning to your life. Your strengths are an important part of the equation to find your purpose so you can use them to make a difference in the world and achieve life fulfillment.

4. Think About What You Want Your Life to Be

Seriously. What do you want your life to look like 1 year, 2 years or 5 years from now? Are you taking the necessary steps so it can look the way you want it to be? Take a look at your life right now, what changes can you make to achieve the future you’re envisioning? The key is to start making those changes today.

5. Think About What You Don’t Want Your Life to Be

I remember driving down the high street one day when it was pouring with rain, freezing cold and appeared dark and gloomy. It was around 8.50 a.m. and as I drove past a post office, I noticed a queue of people who (I assume) had retired from their jobs, waiting for the post office to open so they could collect their pension money. Even though there is nothing wrong with this, in that moment I told myself I personally did not want to be the one standing at that post office in the future. Knowing what you want AND what you don’t want helps you plot out your life path accordingly.

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What don’t you want? And what do you need to do to avoid going down the wrong path?

6. Have a Vision

Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world. ~ Joel A. Barker

Vision gives you something to focus on instead of walking through life aimlessly. You are here for a reason, so create your vision. Make the vision bold and worthy enough to give you meaning and purpose for its achievement.

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7. Ask Yourself an Important Question

If you had all the money in the world, what would you be doing? Think about that!

What exactly would you be doing if money wasn’t a factor in making your decision? Perhaps teaching, or travelling, maybe even singing? Answering this question is an easy way to finding your purpose!

8. What Are Your Values?

Are you living your values? Do you even know what they are? You should be, because values are the driving force behind everything you do, including your daily decisions. Knowing your values helps you to understand yourself better and will allow you to live your life with authenticity, integrity and of course, purpose.

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9. Start Reading Books That Matter

Read books that inspire you, teach you how to improve your life and live to your full potential. These kind of books have helped me grow and expand my knowledge and creativity.  It helps open your mind, broaden your perspectives and spark ideas so you can make a change to your own life and and other people’s lives.

10. Try Meditation

You don’t need to sit and meditate for an hour.  Spending as little to 5 to 10 minutes a day to reflect on your life and goals may just be enough to give you the clarity and insight you need to reach your life goals.

11. Take the Time to Travel Often

Traveling, and the new experiences that comes along with it, will open your mind  and give you new opportunities, ideas and inspiration that you might not have had otherwise if you stayed within your comfort zone.  Trying new things, meeting new people and seeing how others live differently in different place might just give you a new passion for your life, as well as being grateful for what you’ve already accomplished.

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Diana Reid

CEO - Moxie House Ltd

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Last Updated on July 16, 2019

7 Ways to Get Rid of Negative Energy and Become Positive

7 Ways to Get Rid of Negative Energy and Become Positive

Negativity affects ourselves and everyone around us. It limits our potential to become something great and live a fulfilling, purposeful life. Negativity has a tangible effect on our health, too. Research has shown that people who cultivate negative energy experience more stress, more sickness, and less opportunity over the course of their lives than those who choose to live positively.

When we make a decision to become positive, and follow that decision up with action, we will begin to encounter situations and people that are also positive. The negative energy gets edged out by all positive experiences. It’s a snowball effect.

Although negative and positive thoughts will always exist, the key to becoming positive is to limit the amount of negativity that we experience by filling ourselves up with more positivity.

Here are some ways to get rid of negativity and become more positive.

1. Become Grateful for Everything

When life is all about us, it’s easy to believe that we deserve what we have. An attitude of entitlement puts us at the center of the universe and sets up the unrealistic expectation that others should cater to us, our needs, and our wants. This vain state of existence is a surefire way to set yourself up for an unfulfilled life of negativity.

People living in this sort of entitlement are “energy suckers”–they are always searching for what they can get out of a situation. People that don’t appreciate the nuances of their lives live in a constant state of lacking. And it’s really difficult to live a positive life this way.

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When we begin to be grateful and appreciate everything in our lives–from the small struggles that make us better, to the car that gets us from A to B every day–we shift our attitude from one of selfishness, to one of appreciation. This appreciation gets noticed by others, and a positive harmony begins to form in our relationships.

We begin to receive more of that which we are grateful for, because we’ve opened ourselves up to the idea of receiving, instead of taking. This will make your life more fulfilling, and more positive.

2. Laugh More, Especially at Yourself

Life gets busy, our schedules fill up, we get into relationships, and work can feel task oriented and routine-driven at times. Being human can feel more like being a robot. But having this work-driven, serious attitude often results in negative and performance oriented thinking.

Becoming positive means taking life less seriously and letting yourself off the hook. This is the only life that you get to live, why not lighten up your mood?

Laughter helps us become positive by lightening our mood and reminding us not to take life so seriously. Are you sensitive to light sarcasm? Do you have trouble laughing at jokes? Usually, people who are stressed out and overly serious get most offended by sarcasm because their life is all work and no play.

If we can learn to laugh at ourselves and our mistakes, life will become more of an experiment in finding out what makes us happy. And finding happiness means finding positivity.

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3. Help Others

Negativity goes hand in hand with selfishness. People that live only for themselves have no higher purpose in their lives. If the whole point of this world is only to take care of yourself and no one else, the road to a long-term fulfillment and purpose is going to be a long one.

Positivity accompanies purpose. The most basic way to create purpose and positivity in your life is to begin doing things for others. Start small; open the door for the person in front of you at Starbucks or ask someone how their day was before telling them about yours.

Helping others will give you an intangible sense of value that will translate into positivity. And people might just appreciate you in the process.

4. Change Your Thinking

We can either be our best coach or our best enemy. Change starts from within. If you want to become more positive, change the wording of your thoughts. We are the hardest on ourselves, and a stream of negative self talk is corrosive to a positive life.

The next time you have a negative thought, write it down and rephrase it with a positive spin. For example, change a thought like, “I can’t believe I did so horribly on the test–I suck.” to “I didn’t do as well as I hoped to on this test. But I know I’m capable and I’ll do better next time.”

Changing our self-talk is powerful.

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5. Surround Yourself with Positive People

We become most like the people that we surround ourselves with. If our friend group is full of negative energy-suckers and drama queens, we will emulate that behavior and become like them. It is very difficult to become more positive when the people around us don’t support or demonstrate positive behavior.

As you become more positive, you’ll find that your existing friends will either appreciate the new you or they will become resistant to your positive changes. This is a natural response.

Change is scary; but cutting out the negative people in your life is a huge step to becoming more positive. Positive people reflect and bounce their perspectives onto one another. Positivity is a step-by-step process when you do it solo, but a positive group of friends can be an escalator.

6. Get into Action

Negative thoughts can be overwhelming and challenging to navigate. Negativity is usually accompanied by a “freak-out” response, especially when tied to relationships, people and to worrying about the future. This is debilitating to becoming positive and usually snowballs into more worry, more stress and more freak-outs.

Turn the negative stress into positive action. The next time you’re in one of these situations, walk away and take a break. With your eyes closed, take a few deep breaths. Once you’re calm, approach the situation or problem with a pen and pad of paper. Write out four or five actions or solutions to begin solving the problem.

Taking yourself out of the emotionally charged negative by moving into the action-oriented positive will help you solve more problems rationally and live in positivity

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7. Take Full Responsibility, Stop Being the Victim

You are responsible for your thoughts.

People that consistently believe that things happen to them handicap themselves to a victim mentality. This is a subtle and deceptive negative thought pattern. Phrases like “I have to work” or “I can’t believe he did that to me” are indicators of a victim mentality. Blaming circumstances and blaming others only handicaps our decision to change something negative into something positive.

Taking full responsibility for your life, your thoughts and your actions is one of the biggest steps in creating a more positive life. We have unlimited potential within to create our own reality, change our life, and change our thoughts. When we begin to really internalize this, we discover that no one can make us feel or do anything. We choose our emotional and behavioral response to people and circumstances.

Make positive choices in favor of yourself.

“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny” ― Lao Tzu

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Featured photo credit: Brooke Cagle via unsplash.com

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