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11 Ways To Have Romance In Long Distance Relationships

11 Ways To Have Romance In Long Distance Relationships

Long distance relationships are tough. There is no need to sugarcoat it. Being miles away from one another puts stress on the relationship because it requires an extraordinary amount of trust and dedication. It can be so frustrating to keep the connection you once had when the two of you were right beside each other. Fret not. There are lots of ways to keep the romance in long distance relationships.

How do I know this? I speak from personal experience.

It was not easy, but we made it work. We had already been dating for two plus years seeing each other every day. Then he got a big boy job and had to travel, living out of hotels for two brutal years. Our time being apart seemed like it would never end until one day we found out he received a permanent job assignment. We are still together, living under one roof six months later, so I would say we had success with the whole long distance thing.

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One tricky thing was keeping the romance. You cannot look one another in the eye, much less give hugs, kisses or go on a romantic date. We had to get creative. Without romance, the relationship is basically only a friendship, which is not a bad thing, but many people crave something deeper. Here are some ways I found to have romance in long distance relationships.

1. Send good morning text messages.

It sounds sappy, but we almost always texted each other good morning and good night. It is good to let your partner know that you are thinking about them when you wake up and when you are going to sleep. If you are feeling super ambitious, ask a couple of thoughtful questions such as “How was your sleep?” or “What are you up to today?”

2. Plan date nights.

Sure, you cannot sit in the same room, but maybe you are able to watch the same television show at the same time. Some of the most fun memories of long distance dating was curling up on the couch with my phone beside me, texting my boyfriend comments on the show we were watching.

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3. Send photo texts of your day.

In today’s world, it is easy to communicate all day if you wish. Try to remind your lover you are thinking about him or her by sending an occasional photo text of something you are doing. I am pretty big into food photography, so he would send me pictures of his meals if he had the opportunity to eat somewhere fancy. He even did a whole blog post for me about food he ate on the road. If that isn’t love, I’m not sure what is!

4. Pay attention on phone calls.

There is a tendency when you are dating long distance to want to spend as much time on the phone together as possible. Since there are many things to be done around the home, we might also be doing the laundry or dishes or glancing at the television. What is better: a short amount of quality time or a long period filled with distractions where neither party is paying attention to one another? Try just planting it on a chair and giving him/her your undivided attention. You would be surprised at the difference it makes!

5. Send a care package.

I think I only did this once since he was bouncing around to so many different hotels, but it was so fun! Keeping the secret and having him find it on his own to bring up to me later kept things exciting for a little bit. Plus it showed him I was thinking about him.

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6. Surprise him/her with a visit.

This one you need to be careful of as you do not want to be an inconvenience. Hosting someone takes time and planning, so do give them a little warning.

7. Always have the next visit planned.

Along with occasional “surprise” visits, make sure you know when you will see one another next. It gives both of you something to look forward to and you can count down the days until you see your loved one next.

8. Make sure to laugh together.

Send him a joke. Send her a link filled with funny cat pictures. There is an emotional connection formed when we laugh together, so keep that connection alive.

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9. Video chat with one another.

This was an activity that was either a lot of fun or quite frustrating. Neither of us had phones that would do video so we had to use Skype, which relied on possibly crappy internet service. We finally figured out that having Skype up on our laptops and chatting on the phone was the best solution. It really does help to see your partner face-to-face, so try finding a good video app you can both use.

10. Send an e-mail or snail mail love letter.

Texting is great, but you can only say so much. Phone conversation is lovely, but you might not be able to articulate what you are feeling on the spot. Take time to put pen to paper (or finger to keyboard) to express exactly what you love about one another.

11. Lastly, talk/text/e-mail romantically.

Hopefully you are attracted to one another, so do not forget to express that attraction no matter what the distance is between the two of you.

Romance is one of the hardest things to keep alive in a long distance relationship, but do not forget about it. Months could go by before seeing one another. Sometimes you can get so caught up in your own life that you forget about the other person. This is understandable at times, but review this list of ways to have romance in long distance relationships when you feel like you are losing touch with the romance. Long distance relationships can be a true pain, but there is also the phrase, “absence makes the heart grow fonder.” Remember that and push on!

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Amanda DeWitt

Writer. Photographer. Instagrammer. Future Educator.

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Last Updated on January 16, 2020

12 Simple Ways to Boost Your Confidence Right Now

12 Simple Ways to Boost Your Confidence Right Now

The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

“Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

1. Stop labeling yourself as awkward, timid or shy.

When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

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Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

3. Focus on other people as opposed to yourself.

If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

4. Know (and accept) yourself for who you are.

Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

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Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

5. Crack a smile.

If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

Not a bad return for something seemingly so trite, wouldn’t you agree?

6. Break a sweat—with exercise.

Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

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7. Groom yourself.

This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

8. Dress nicely.

Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

9. Do activities you enjoy.

Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

10. Prepare for the possibility of rejection / setback.

Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

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Why?

Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

11. Face uncomfortable situations square in the face.

Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

12. Sit up straight and walk tall—you are awesome!

Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

Featured photo credit: Freshh Connection via unsplash.com

Reference

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