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11 Things You Are Doing That Will Always Make You Fail

11 Things You Are Doing That Will Always Make You Fail

Success. What does that word mean to you? Does it mean a high-powered career, tons of money in your bank account, traveling the world, and a huge home? Unfortunately, that’s how many people in the world measure it. However, I prefer to define success as ‘happiness.’ But in order to be successful (in my case, happy), you need to examine your habits so you can uncover and remove the ones that might be sabotaging your journey toward success. Here are 11 things that will always make you fail:

1. You don’t value yourself.

Many people have a low sense of self-worth. They think they are ‘less than’ other people. Well, that is hogwash! Everyone is valuable and perfect in their own way. We all have unique gifts to offer the world. If you don’t value yourself and your talents, then you won’t be able to offer them to the world. Love yourself. You’re awesome. Don’t ever forget it.

2. You don’t have self-discipline.

Hey, it’s great if you have a dream. Fantastic. Congratulations! But wait. You’re watching reality TV? You’re on social media for most the day? You’re texting and surfing the internet constantly? Well, that won’t make your dream a reality. You need to take consistent action in the same direction in order to achieve your goals. And that requires self-discipline. If human beings want something badly enough, they will find a way. If they don’t, then they will find excuses.

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3. You chase perfection.

There is no such thing as perfection. It’s a myth. It’s subjective. What’s ‘perfect’ to me is not perfect to you. And neither one of us is wrong. We’re both right. So stop chasing this idea of perfection. Instead, start chasing the idea of being happy. If you are chasing something unattainable like perfection, then in your mind, you will never be happy or successful.

4. You have negative self-talk.

This one is probably the worst one of all. Your outer world starts with your inner world. And your inner world is mainly your self-talk. If you hear yourself saying things like: “I can’t do that,” “That could never happen,” “I’ll never make that much money,” “I’m not smart enough,” “I’m too fat,” “I’m not a lucky person” – and the list goes on – then monitor your self-talk. Change the negative talk into positive talk.

5. You blame other people for your circumstances.

Personal responsibility seems to be a lost art these days. If you are the kind of person who is always blaming other people for your lack of success, then you need to stop doing that. Instead, look in the mirror. That person looking back at you is the only one who can make you succeed or fail. You have the power to change your life – even if it’s just your attitude. Granted, I know many, many people in the world live in dire circumstances. But if you point the finger at other people and blame them for your problems, then you are doing yourself no good. So take personal responsibility. Actually, it’s the only thing you can do. No one can change your life but you.

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6. You need the approval of other people.

Sure, we all want others to like us and approve of what we are doing. But as long as you aren’t killing anyone, committing another major crime, or hurting people, it’s really no one else’s business what you do with your life. Do what feels right to you. Listen to your own inner voice. Don’t let the opinions of other people drown out your intuition. Follow your gut. It’s never wrong.

7. You don’t take risks because you are afraid of making mistakes.

Nothing ventured, nothing gained. No guts, no glory. I am sure you’ve heard those statements before. But does the thought of taking a risk or making a mistake leave you so paralyzed that you end up doing nothing? Remember, if you haven’t tried, then you have already failed.

8. You stay in relationships that obviously aren’t healthy.

We teach other people how to treat us. And if you value yourself (see point 1), then you won’t tolerate bad behavior from other people. Sometimes people stay in toxic relationships because they are afraid of being alone – or for endless other reasons. But remember, you are who you surround yourself with. Birds of a feather flock together. If you’re not surrounding yourself with emotionally healthy people, then how can you be emotionally healthy yourself?

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9. You spend money foolishly.

One of the problems many people have is impulse buying. Or not saving money. Or not budgeting their money. I could list many, many more. But if you are blowing your money on things you don’t need (remember there is a difference between a need and a want), then you are throwing away your future. You’re burning your nest egg. Or your retirement. Or the money you could use to follow your dreams. Think about that the next time you want to buy something that you know you shouldn’t.

10. You waste time instead of educating yourself.

As I said in point 2 (self-discipline), if you are wasting your time doing things that you might think are fun but really contribute nothing positive to your life or your future, then you are setting yourself up to fail. Instead, read books. Figure out the best way to make a move towards a better future. Without this, you might as well kiss your dreams goodbye.

11. You want to follow your dreams, but you don’t make a plan.

If you want to go to Europe on vacation but you don’t buy an airline ticket or book a hotel, then you’re not going to get very far! Making your dreams come true is no different. That’s great that you have a passion for something, but if you don’t have step-by-step plan for how to get there, then don’t even bother starting. Because if you did start, you would probably just wander aimlessly and never get where you want to go.

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You can’t change what you don’t recognize. But here’s the good news: you can change what you do recognize. Success starts with self-awareness and action. So if you saw yourself in any of these eleven things, then make some changes today.

Cheers! To your success!

Featured photo credit: Pic Jumbo via picjumbo.com

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Carol Morgan

Dr. Carol Morgan is the owner of HerSideHisSide.com, a communication professor, dating & relationship coach, TV personality, speaker, and author.

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Last Updated on January 16, 2020

12 Simple Ways to Boost Your Confidence Right Now

12 Simple Ways to Boost Your Confidence Right Now

The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

“Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

1. Stop labeling yourself as awkward, timid or shy.

When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

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Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

3. Focus on other people as opposed to yourself.

If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

4. Know (and accept) yourself for who you are.

Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

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Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

5. Crack a smile.

If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

Not a bad return for something seemingly so trite, wouldn’t you agree?

6. Break a sweat—with exercise.

Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

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7. Groom yourself.

This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

8. Dress nicely.

Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

9. Do activities you enjoy.

Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

10. Prepare for the possibility of rejection / setback.

Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

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Why?

Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

11. Face uncomfortable situations square in the face.

Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

12. Sit up straight and walk tall—you are awesome!

Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

Featured photo credit: Freshh Connection via unsplash.com

Reference

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