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10 Ways You Don’t Know You’re Making Your Life Harder Than It Has To Be

10 Ways You Don’t Know You’re Making Your Life Harder Than It Has To Be

Do you feel that life is against you?  Are you constantly struggling and see everything as a challenge?

Have you ever considered that this might be coming from you and not from the world around you?

Depending on how you think and act life can be perceived as difficult.   A shift in your attitude and perception can make a huge difference in creating an easier life.

Are these 10 traits making your life difficult?

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You believe that everyone is out to get you.

Someone in your office does something nice for you and automatically you begin to wonder what they want.  On a greater scale you distrust anyone who works for a large organization like the government, insurance company, lawyers, doctors, or even teachers.  What a great amount of fear and stress this creates!  How can you be 100% sure they are out to get you?

You see a future full of pitfalls.

You finally have a dinner date with a person you really like.  Instead of thinking how great this is and how much you are going to enjoy the evening, you focus on the ways that this evening is going to be a disaster.  You are so focused on all the negative things that might happen you don’t see the benefits and opportunities before you.  You could be missing something great!

You are a victim of your expectations.

A co-worker you admire has been paired with you on a project.  You have great ideas for how the project should be handled.  You expected to asked for your ideas but aren’t.   Because you weren’t asked, you didn’t voice them, as a result you feel angry and hurt.  Or you expected to be the lead player but aren’t.  You feel slighted and resentful.  In both cases you are projecting yourself as a victim based on your expectations.  Allowing yourself to be open to the situation rather than on your expectations makes life so much easier.

You are the sun and the the world rotates around you.

When planning an outing do you insist that everyone follow your plan?  When you are having a bad day do you make sure all your friends and family know about it?  These behaviors could be seriously making life more difficult for you.  By making things less about you and more about others would make for smoother relationships and less tension.

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You are stuck in neutral.

You have great plans and ideas, but somehow they never get off the ground.

When others inquire about the progress you are making with the plans, your answer is that you are waiting for the right moment.  The problem is that the right time never comes.  You have to take that first step before things can begin moving.

You always play it safe.

You are the person who researches every little thing to make sure you are making the best choice.  You never do anything impulsive or take any chances.  Change and uncertainty are your enemies.  Unfortunately, life isn’t predicable or safe. Sometimes you have to take a risk to move forward.

You are a societal clone .

You know everything about your friends because they are just like you.  You are constantly watching them and they are constantly watching you.  If fact you pay so much attention to others in your group you know immediately when one steps out of the mold. Fear of being different binds you together.  Wouldn’t life be so much easier if you could followed your passions and desires rather copying others?

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You can’t let go.

She embarrassed you in front of your colleagues and you are never going to forgive her.  Sound familiar?  In another situation, you know you are right about how this should be done and nothing is going to change your mind. Has this attitude ever embarrassed you when you were proven wrong?  When you not longer need to fuel past transgressions or the need to be right life takes on a totally new focus.

You are a taker and not a giver.

Your friends are great about coming over to help you, but when they need your help you disappear.  If you do come out to help, you often do it grudgingly.  You tend to be more focused on your phone than on the job at hand or make excuses to leave early.  It won’t take long for others to figure this out and you may find that others aren’t willing to help you any more.  Giving and receiving go hand in hand.

You have weak boundaries.

You are generous to a fault.  Friends and family know that if they need anything they can borrow it from you.  The problems arises when they borrow things and then forget to return them. You may ask for them back, but get the brush off.  Because you don’t want to create waves in your relationship, nothing happens.  This results in you being inconvenienced and possibly feeling used, but until you set some boundaries this will continue to happen. Set your boundaries and learn to say no.

Life does not have to be difficult or a struggle. Much of it depends on you.

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Are you ready to take control?

Featured photo credit: Having a bad day?/Melisa D. via flickr.com

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Last Updated on September 12, 2019

12 Things You Should Remember When Feeling Lost in Life

12 Things You Should Remember When Feeling Lost in Life

Even the most charismatic people you know, whether in person or celebrities of some sort, experience days where they feel lost in life and isolated from everyone else.

While it’s good to know we aren’t alone in this feeling, the question still remains:

What should we do when we feel lost and lonely?

Here are 12 things to remember:

1. Recognize That It’s Okay!

The truth is, there are times you need to be alone. If you’ve always been accustomed to being in contact with people, this may prove difficult.

However, learning how to be alone and comfortable in your own skin will give you confidence and a sense of self reliance.

We cheat ourselves out of the opportunity to become self reliant when we look for constant companionship.

Learn how to embrace your me time: What Your Fear of Being Alone Is Really About and How to Get over It

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2. Use Your Lost and Loneliness as a Self-Directing Guide

You’ve most likely heard the expression: “You have to know where you’ve been to know where you’re going.”

Loneliness also serves as a life signal to indicate you’re in search of something. It’s when we’re in the midst of solitude that answers come from true soul searching.

Remember, there is more to life than what you’re feeling.

3. Realize Loneliness Helps You Face the Truth

Being in the constant company of others, although comforting sometimes, can often serve as a distraction when we need to face the reality of a situation.

Solitude cuts straight to the chase and forces you to deal with the problem at hand. See it as a blessing that can serve as a catalyst to set things right!

4. Be Aware That You Have More Control Than You Think

Typically, when we see ourselves as being lost or lonely, it gives us an excuse to view everything we come in contact with in a negative light. It lends itself to putting ourselves in the victim mode, when the truth of the matter is that you choose your attitude in every situation.

No one can force a feeling upon you! It is YOU who has the ultimate say as to how you choose to react.

5. Embrace the Freedom That the Feeling of Being Alone Can Offer

Instead of wallowing in self pity, which many are prone to do because of loneliness, try looking at your circumstance as a new-found freedom.

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Most people are in constant need of approval of their viewpoints. Try enjoying the fact that  you don’t need everyone you care about to support your decisions.

6. Acknowledge the Person You Are Now

Perhaps you feel a sense of loneliness and confusion because your life circumstances have taken you away from the persona that others know to be you.

Perhaps the new you differs radically from the old. Realize that life is about change and how we react to that change. It’s okay that you’re not who you used to be.

Take a look at this article and learn to accept your imperfect self: Accept Yourself (Flaws and All): 7 Benefits of Being Vulnerable

7. Keep Striving to Do Your Best

Often those who are feeling isolated and unto themselves will develop a defeatist attitude. They’ll do substandard work because their self esteem is low and they don’t care.

Never let this feeling take away your sense of worth! Do your best always and when you come through this dark time, others will admire how you stayed determined in spite of the obstacles you had to overcome.

And to live your best life, you must do this ONE thing: step out of your comfort zone.

8. Don’t Forget That Time Is Precious

When we’re lost in a sea of loneliness and depression, it’s all too easy to reflect on regrets of past life events. This does nothing but feed negativity and perpetuate the situation.

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Instead of falling prey to this common pitfall, put one foot in front of the other and acknowledge every positive step you take. By doing this, you can celebrate the struggles you overcome at the end of the day.

9. Remember, Things Happen for a Reason

Every circumstance we encounter in our life is designed to teach us and that lesson is in turn passed on to others.

Sometimes we’re fortunate enough to figure out the lesson to be learned, while other times, we simply need to have faith that if the lesson wasn’t meant directly for us to learn from, how we handled it was observed by someone who needed to learn.

Your solitude and feeling of lost, in this instance, although painful possibly, may be teaching someone else.

10. Journal During This Time

Record your thoughts when you’re at the height of loneliness and feeling lost. You’ll be amazed when you reflect back at how you viewed things at the time and how far you’ve come later.

This time (if recorded) can give you a keen insight into who you are and what makes you feel the way you feel.

11. Remember You Aren’t the First to Feel This Way

It’s quite common to feel as if we’re alone and no one else has ever felt this way before. We think this because at the time of our distress, we’re silently observing others around us who are seemingly fine in every way.

The truth is, we can’t possibly know the struggles of those around us unless they elect to share them. We ALL have known this pain!

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Try confiding in someone you trust and ask them how they deal with these feelings when they experienced it. You may be surprised at what you learn.

12. Ask for Help If the Problem Persists

The feeling of being lost and lonely is common to everyone, but typically it will last for a relatively short period of time.

Most people will confess to, at one time or another, being in a “funk.” But if the problem persists longer than you feel it should, don’t ignore it.

When your ability to reason and consider things rationally becomes impaired, do not poo poo the problem away and think it isn’t worthy of attention. Seek medical help.

Afraid to ask for help? Here’s how to change your outlook to aim high!

Final Thoughts

Loneliness and a sense of feeling lost can in many ways be extremely painful and difficult to deal with at best. However, these feelings can also serve as a catalyst for change in our lives if we acknowledge them and act.

Above anything, cherish your mental well being and don’t underestimate its worth. Seek professional guidance if you’re unable to distinguish between a sense of freedom for yourself and a sense of despair.

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Featured photo credit: Andrew Neel via unsplash.com

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