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10 Positives of Being in a Long-Distance Relationship

10 Positives of Being in a Long-Distance Relationship

Everyone knows that long-distance relationships are hard work, but here is something you may not know: being in a long-distance relationship—at least for a season—can actually be good for you.

Here are 10 great benefits that can come with long-distance love.

1. You get to know each other very well

When you’re in a long-distance relationship, you have nothing to build your relationship with but words. Recent research suggests that long-distance couples talk less frequently than those who live in the same city, but that their interactions tend to be deeper and more meaningful. Talking at this deep level helps you as a couple get to know each other very well. In the process, you also develop communication skills and habits that will help your relationship in the long run.

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2. You are less likely to confuse lust with love

Attraction in a long-distance relationship tends to be based primarily on a foundation of emotional intimacy and shared values rather than physical intimacy. Being attracted to someone mostly because of the conversations you have (rather than the sex you share) is not an iron-clad guarantee of long-term relationship success, but it certainly helps.

3. You get to road-test your trust

When you are far away from someone you love, it can be difficult to keep your imagination in check. When your partner is out without you and having fun, it can be easy to second-guess them and let jealousy get a foothold in your mind. Being in a long-distance relationship forces you to recognize and confront some of these types of insecurities. It lets you practice trusting and being trustworthy. The confidence and sense of security that you can gain as a result? Priceless.

4. You learn to communicate and resolve conflict well

In a long-distance relationship you have nothing to do most of the time except talk to each other. In the process, you learn to connect deeply and communicate well. No matter how good you are at communicating, however, you and your partner will experience misunderstandings, hurt feelings, and conflict at some point.

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When you’re far apart from each other, it takes even more trust and skill to negotiate these challenges. Couples who learn to address and resolve problems and conflict over distance equip themselves well to deal with future challenges in-person.

5. You really appreciate the time that you do spend together

Seeing each other less frequently helps you fully appreciate the time that you do spend with each other. You learn to savor time together regardless of whether you’re doing something mundane like grocery shopping or living it up at a fancy restaurant. Since feeling grateful is a surefire way to increase your happiness, this sort of appreciation both feels good in the moment and also provides a long-lasting mood boost!

6. You make more memorable moments

When you’re in a long-distance relationship you put more effort into making your time together special—you’re more likely to branch out and stretch to make a moment memorable. Maybe you play tourist in your own town, try a new restaurant, take a trip somewhere romantic, or have a picnic in your own backyard. When you do crazy things or work hard to make a day special, you create moments that carry particular power to shape your memories and flavor your personal story. These vivid memories become important and positive touchstones in your relationship.

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7. You practice being patient

We live in a world where many things come fast and easy. We can send a text or an email and get a reply almost instantly. We can grocery shop online and have it delivered. We can buy instant oatmeal, instant noodles, and instant coffee. Just like decent coffee, however, good relationships require some patience.

Long-distance relationships seem custom-designed to teach patience, and patience is a powerful life skill. Patience helps you tolerate minor frustrations without getting stressed. It enables you take a long-term view of situations and problems. It stabilizes you in the face of life’s challenges. And, trust me, if you ever have children, you will need it in spades. When you are being patient in your long-distance relationship you are not just nurturing love, you are developing your character.

8. You have more time to pursue other passions and interests

I wouldn’t advocate being in a long-distance relationship because it frees up your time, but extra free time can be a silver lining to living far apart from your loved one. Don’t spend every spare minute on Skype with your partner. Instead, use some of your extra time to do things that are fun or fulfilling—read books, work out, do something creative, spend time with other friends. Investing in other passions and relationships isn’t betraying your long-distance lover, it’s making you a more well-rounded, interesting, and happier person.

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9. You develop independence

When you’re on your own most of the time you must learn how to tackle most challenges that daily life can throw at you—from getting your car serviced to making dinner or managing finances. When times feel tough, your partner can offer emotional support but won’t be able to sweep in and fix things for you. Like many other aspects of long-distance love, this rarely feels fun in the moment. You will, however, grow in self-sufficiency and independence. This, in turn, will only make you more attractive to your partner.

10. You cement your commitment

There are no two ways about it—long distance relationships are hard work. Settling down for a Skype date on a Friday night when you’d rather be spending some time snuggling can leave you feeling wistful at best and downright depressed at worst.

But here’s the good thing about hard work: the things we have to work for are often the very things most worth having. Many long-distance couples credit their time apart with helping them see just how much they really did want to be together. Persevering in the face of the distance helped make them even more committed to the relationship.

And after that? Well, if your relationship can survive long distance, it can survive most other things as well. Hopefully, the personal strengths, trust, and communication skills that you develop during your time in a long distance relationship will serve you well as a couple for many years after you have closed the gap.

Featured photo credit: Young people kissing outdoors via shutterstock.com

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Last Updated on January 15, 2019

How to Talk to Strangers Without Feeling Awkward

How to Talk to Strangers Without Feeling Awkward

Many of us feel awkward talking to strangers. I’m a very outgoing person, even though I sometimes feel uncomfortable walking up to someone and asking a question or starting a conversation. I consider myself pretty high up on the extrovert meter. So what is it that makes us pause and become worried or anxious about talking to people we don’t know?

In this article, we will discuss why we feel this way as well as some tips on how to talk to strangers without feeling awkward.

Step right up, don’t be shy!

Why We Feel Awkward Talking to Strangers

The next time you feel uncomfortable talking to a stranger, tell yourself that’s completely normal. There are numerous reasons why it’s actually natural to feel awkward talking to strangers:

Our Stress Levels Rise Around Strangers

Numerous studies have show that our levels of cortisol go up when we are around strangers.[1] Cortisol is the hormone inside of us which produces stress responses.[2]
So there you go, right off the bat you can see part of your standard response to strangers is due to a chemical reaction!

A very interesting by product of increased cortisol is that it makes us less empathetic. More than likely this can be traced to our evolution. The increase in the cortisol and the corresponding decrease in empathy makes us want to stay away from strangers. We are biologically wired to feel concern around strangers.

Evolution Taught Us to Be Wary

Evolution has also taught us to be wary of strangers in general. Humans as a whole have spent a large chunk of their history banded together in small protective groups. We did this in order to help protect each other and maximize resources.

When you think about it in this context, outsiders to our small groups or strangers are considered potential threats. Fear of strangers is common across almost all human cultures.

Culturally Conditioned

We can also thank our society for helping us feel uncomfortable and sometimes afraid of strangers. The term “stranger danger” is something most of us can relate to either growing up or raising kids. Or both.

I remember hearing this from my parents, mostly about not getting in someone’s car I didn’t know. And as the father of 2 teenage girls, you can be sure I’ve talked to them about this very concept more times that they want to hear.

The thought that strangers can be dangerous is built into us as it is. Toss in the amplification of the media on strangers doing things such as kidnapping kids and it takes it to an even higher level.

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Now that we’ve reviewed some of the reasons why we are nervous, let’s look at why you should talk to strangers more.

Benefits of Getting over the Awkwardness

Let’s take a quick look at some of the advantages of how to talk to strangers without feeling awkward. These are some high level benefits of talking to strangers.

1. Broadens Your Network

After you talk to someone, you didn’t know previously they become someone you know at least a little bit. This alone helps broaden your network of people you know. This is helpful in many ways whether it is work related or socially related.

2. Improves Your Communication Skills

I am a huge proponent of the value of solid communication skills and have written about it often. The more you talk to people, especially people you don’t know, the better your communication skills become.

Interacting with a wider variety of people will bring the added benefit of improving your communication skills.

3. Continually Learning

So many of us don’t actively seek to learn new things. This is one of the primary keys to staying engaged in life and our own personal self fulfillment.

Almost every time I speak to someone I didn’t know previously, I’ve learned something new. When we speak to strangers, it pushes us out of our comfort zones and we tend to learn new things.

4. Increases Self Confidence

Every time we learn to do something we were previously anxious about, we feel better about ourselves.

Forcing ourselves to talk to strangers will lead to increased self confidence. As we get more and more comfortable doing something that previously made us feel awkward, our self confidence will go up and up.

So, how to talk to strangers to reap these benefits?

How to Talk to Strangers

Here are some tips to on how to talk to strangers without feeling awkward.

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1. Say Hello

Putting “say hello” first may seem a bit obvious but let’s take a deeper look. Much of the social awkwardness when speaking to strangers is simply breaking the ice. The first words that will engage someone.

Most people will respond when someone says hello or hi to them. And those that don’t, you probably don’t want to talk to anyway.

Practice being the person that opens the door to a conversation. Say hello.

2. Ask About Them

Something that I have noticed over the years is that people love to talk about themselves. Even fairly private people tend to open up when asked about events in their lives.

You can ask leading questions that get people to talk about themselves and recent events. Things like recent movies watched or the summer vacation are great to get someone talking.

As a father, I also know that people love to talk about their kids. Asking about kids is a fairly easy topic to bring up and in general, most people will expound upon all the great things their kids do or are involved with.

3. Just Do It

One of the biggest reasons we don’t do things we want to or know we should is because we overthink it. Quit thinking about it so much and just do it.

When you give yourself the time to analyze every little angle about a situation, you also give plenty of time to talk yourself out of it. You’ll wind up thinking what if this happens or what if that happens.

Try to force yourself to jump right in without thinking about it too much. Whenever I have done this, I always feel great about it afterwards, no matter how it turned out.

4. Don’t Take It Personal

One of the greatest lessons in life I ever learned was don’t take anything personally. We all go through life with our own sets of experiences and see things through our own lens. The way people react to different situations has almost nothing to do with us. It has to do with previous experiences and the way people feel about things other than us.

When someone’s reaction isn’t what you’d hoped or expected, chances are it has nothing to do with you. Remember that and keep it in context.

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5. Get a Chuckle If Possible

I used the word chuckle purposely because it makes me laugh. In my opinion, it’s one of those funny words. We all like to laugh because it makes us feel good. And when someone makes us laugh, we typically remember those people in a positive light.

One of the best ways to make a conversation easy and free flowing is to get some laughter going. It doesn’t mean you have to be the master joke teller or anything. See if you can work in a way to make the person you are talking to get a smile or some laughter in. In fact, laughing at yourself maybe a nice try.

6. Detach

A great feeling is when you don’t mind which way something turns out, that you will be fine no matter what happens. Kind of like when I watch my two favorite football teams play against each other. I don’t really care who wins, I just want a fun game.

Treat talking to strangers the same way. You don’t really care how the conversation goes because you are detaching from the outcome. Make it a fun time with yourself and if the conversation goes well, awesome! If not then no big deal, move on.

7. Share Your Stories

Well, all like to feel connected to other people. And many times we wind up hanging out with people that we have things in common with. No surprise here.

To help with how to talk to strangers without feeling awkward, tell stories that have commonalities with the person you are talking to. Kids are an easy one. I have a daughter who was a competitive cheerleader and now plays club volleyball. I have instant connection and stories with strangers I speak with who have kids that play sports. It’s easy to relate to.

So when you are speaking to a stranger and you have a story or mutual connection point, bring it up.

8. Give a Compliment

Almost everyone likes hearing a compliment, whether they admit to it or not. As a general rule, we don’t give out enough compliments. It’s amazing how one small remark someone tosses your way about how good you look can literally make your entire day.

When you are speaking with someone you don’t know, see if you can work a compliment in. Nothing creepy here. Not a good idea to tell someone you just met that they are the prettiest or handsomest person you ever met. However, if you can share how you like their tattoo or shoes or something like that, it will help put the conversation into an easy going, smiling place.

9. Relax Your Body Language

If you go into a situation all worried and nervous, it shows on your body. Your shoulders are tensed up, there’s a look of consternation on your face, things like that.

When you engage a stranger in conversation, make it a point to relax your body language. Take a deep breath before you engage the person, let your body relax, and put a smile on your face. This will help relax you and it has the added benefit of putting the other person more at ease.

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If they see that you are relaxed, it helps them relax. Plus having open, engaging body language is very conducive to inviting someone to open up into a conversation with you.

10. Practice, Practice, Practice

Like everything else in life, talking to strangers gets easier with practice. The more you do it, the easier it becomes.

Make it a point to talk to several strangers each week and it will definitely help you relax as you do it more and more.

After a while, it will become something you don’t even think about, you just do it. And that takes all of the awkwardness out of being in these type situations.

The Bottom Line

As we have seen, it is perfectly natural to feel awkward talking to strangers. We are biologically built that way and we have our own society constantly warning us how dangerous it is. It’s no wonder we feel awkward talking to strangers!

There are numerous benefits to learning to be more comfortable talking to strangers. See if you can employ some of the techniques mentioned to learn how to talk to strangers without feeling awkward.

Once you start practicing speaking with strangers more often and utilizing some of the tips, you will become more comfortable doing so. This in turn will lead to a learned new skill and increased self confidence.

Remember, everyone you know was a stranger at one time. Now get out there and make some new friends.

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Featured photo credit: Priscilla Du Preez via unsplash.com

Reference

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