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10 Unusual Routines That Will Bring Joy To Your Life

10 Unusual Routines That Will Bring Joy To Your Life

We can’t always travel the world or win a million bucks. The secret is finding the unusual, small routines that will bring you joy every day. Here are 10 that can indeed make a big difference in your overall attitude and enjoyment throughout the day.

1. If you need time for yourself, tell people “I’m busy” – it’s a legitimate excuse.

“In a world of distraction and competing demands, mental focus is a scarce yet precious commodity. If you want more of it, you will have to be intentional about getting it.”
– Michael Hyatt

It’s easy to get so caught up in pleasing people that you forget to take care of yourself. Take the time you need to make sure your health doesn’t suffer on account of others demanding your attention.

2. Once you get off work, stop checking your email – rarely is anything so dire that it can’t be left until the morning.

“BIF stands for “before I forget” and refers to emails sent on evenings or weekends out of fear of forgetting a to-do or follow-up. This sets a mutual expectation of 24/7 work hours and causes a plethora of problems.”
– Tim Ferriss

Unless you own a business, your evenings are your own – this is time for your family, your friends and yourself. Stop letting work interfere with your personal life.

3. Give yourself permission to buy any book you want at any time – it’s an investment in you. Now read them.

“If a man empties his purse into his head, no man can take it away from him. An investment in knowledge always pays the best interest.”
– Benjamin Franklin

Reading might be one of the most important things you can do to better yourself. It’s the wisdom of brilliant minds condensed down to a $20 and 2-day commitment. Give yourself that luxury because ultimately, it’s an investment.

4. Drive with the windows down and the music up. If people look, just smile and start dancing.

“You’ve gotta dance like there’s nobody watching, love like you’ll never be hurt, sing like there’s nobody listening, nd live like it’s heaven on earth.”
– William W. Purkey

How long has it been? Let your hair down, stick your head out and watch yourself break into a smile. There’s nothing quite like it, and it’s the simplest way to feel free and let loose.

5. Leave a note on a napkin with a large tip – you’d be surprised how much that means.

“We are most alive when we are loving and actively giving of ourselves because we were made to do these things.”
– Frances Chan

This may mean paying an extra $10 – that you can afford – for a meal that doesn’t quite warrant that amount of a tip. But you may have just made someone’s night. Let them know that someone cares and appreciates their service.

6. Get plenty of rest each night – it’s crucial to your health, sanity, productivity and attitude.

“A good night’s sleep has immediate effects on our productivity, and, best of all, it can even help us keep our other resolutions.”
– Sendhil Mullainathan, professor at Harvard

Sleep is more important than people give it credit for. It’s your body’s way of cleaning the mind. Anyone who believes sleep is for the weak, is misguided in their understanding of your body’s limits and needs.

7. Write down your thoughts for 10 minutes a day – it helps you formulate cohesive thoughts.

“Once we get those muddy, maddening, confusing thoughts [nebulous worries, jitters, and preoccupations] on the page, we face our day with clearer eyes.”
– Julia Cameron

It’s not much – just 10 minutes – but it trains your mind to put feelings and thoughts into tight little packages that can be better understood by the reader and yourself. You might be surprised what you find out about yourself!

8. Create uninterruptable routines for the first hour of the day.

“Morning is an important time of day, because how you spend your morning can often tell you what kind of day you are going to have.”
– Lemony Snicket, “The Blank Book”

Mornings are crucial – they dictate your attitude, your perceptions and your energy for the day. Give yourself the gift of a predictable, enjoyable, rejuvenating morning routine. No stress. No screens. No interruptions.

9. Doodle. In meetings, over dinner, during a movie, at the park… just doodle.

“The very act of creating a Doodle necessarily engages the mind. Doodling IS thinking, soldiers, it’s just thinking in disguise.”
– Sunni Brown

Doodles are a great way to visualize your conscious and subconscious thoughts and put your mind in a trance-like state that fosters creativity and innovation. It’s not just for children – whip out that pen in the next board meeting and let your calm creativity take over.

10. Quit whatever doesn’t add value to your life.

“The ability to simplify means to eliminate the unnecessary so that the necessary may speak.”
– Hans Hofmann, Introduction to the Bootstrap, 1993

Why waste precious hours of your life on activities that don’t add value to your life? Make room for the things that matter by eliminating the things which don’t. Simplicity is a freeing way to live.

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Last Updated on October 5, 2020

How to Quit Your Boring Life and Start Living an Interesting One

How to Quit Your Boring Life and Start Living an Interesting One

We are given life with many opportunities to make it everything we want it to be and more. If you find that you’ve slipped into living a boring life, it’s time to take a hard look at what you’ve been doing and what you can start doing now to make it more interesting.

Maybe you’ve been doing the same thing and living the same life for too long, or maybe your daily routine is limiting your growth and happiness. Whatever your reason is, the following list can definitely make any day or life more interesting. Some of them are silly, while some are more meaningful, so hopefully just reading the list makes your life less boring and sparks your creativity.

Let’s dive in the list to quit your boring life and start living an interesting (and meaningful) one!

1. Channel Your 7-Year-Old Self

Imagine being a young child. Life was never boring, was it? That’s because children harness every ounce of creativity they have in order to try new things.

What would your 7-year-old self want to do in this moment? Maybe they’d pick up a paintbrush and try to paint the landscape around them. May they would go outside and build something with random materials around the yard. Maybe they would raid the fridge and put together a dish they’ve never seen before.

Just because you’re a grown-up doesn’t mean any of this stuff will be less enjoyable than you remember it. Give yourself permission to play and use your creativity to its fullest.

2. Go Play With Kids

Speaking of little kids, if you have your own (or a niece or nephew), go play with them!

Kids are absolutely hilarious, so it’s simply impossible to be bored when you’re around them. They also keep things so simple, and we can really stand to be reminded of this and stop allowing ourselves to get bogged down in boring details.

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3. Play Cell Phone Roulette

You’ll need at least one buddy for this, but this is a great way to avoid a boring life. Scroll through the contacts in your phone, stop on a random one, and (if it feels right) call the person.

You could spark an incredible catch-up session or, at the very least, remind someone that you’re thinking of them. Neither are boring.

4. Fill out a Pack of Thank-You Cards

This is a great part of a gratitude practice. We often forget to thank the people who do things for us, especially if we have come to expect those things. For example, have you ever thought about thanking your mom for that weekly phone call? Or thanking your sister for always sending you a homemade gift on your birthday?

Take time to think of at least 5 people you would like to say thank you to and write out a card. You could even write them out for random people in your neighborhood, like the local librarian, a teacher at your child’s school, or the accountant at your bank.

Anyone and everyone appreciates being thanked for their efforts.

5. Sign up for a Class

Nowadays, there are classes for everything. To make it as interesting as possible, try finding one that you wouldn’t normally consider doing, like salsa lessons, improv, or boxing.

Otherwise, try to find a course on something you’ve always wanted to learn, like pottery, photography, or a foreign language course.

What’s good about joining an interest class is that you will also meet new people, which will add even more interest to your life!

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6. Talk to Your Grandparents About Their Lives

We often underestimate how interesting the elderly are. You can rest assured that any elderly person you talk to will not have had a boring life! Take some time to talk to them and hear their interesting stories. You may even find that this motivates you to go out and find your own interesting experiences.

7. Get up on Stage at an Open Mic Night

Whether you’re funny or not, get up on stage. If you’re not into comedy, find an open mic that focuses on reading poetry or short stories and bring your own. These groups tend to be incredibly supportive for anyone who is willing to be brave enough to get up and try.

8. Do Something for Someone Else

Showing kindness automatically makes you feel good, but doing these small acts will also help to ensure that you don’t have a boring life. Try doing one or two things each week that are outside your normal routine.

For example, you could make a batch of cookies for the mailperson or help your elderly neighbor organize one of their rooms. There are a million ways to show kindness to those around you. Tap into your creativity and find your own or use some of the ideas from the image below[1].

Do random acts of kindness to avoid living a boring life.

    9. Start a DIY Project in Your Home

    If you have your own place, there is always a project that needs to get done. Many people simply pay for someone else to do it in order to avoid the hassle, but taking on a DIY project can make a boring life much more interesting.

    It doesn’t have to be super complicated. Maybe you repaint an old vase or build a spice shelf out of used pallets.

    If you need ideas, you can also check out these 30 Awesome DIY Projects that You’ve Never Heard of.

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    10. Plan a Weekend Trip or an All-Out Vacation

    This will give you something to look forward to. One study actually found that most travelers are happiest before a vacation[2]. Therefore, simply planning a trip will boost your mood, even if you can’t actually take the vacation right now.

    Even if you don’t have the time or money to go on a vacation, plan for a staycation, which is also fun and relaxing!

    11. Go People Watching

    Find a bench in a crowded area (centers of transportation like airports, bus stops, and train stations are great for this!) and just observe[3].

    People are infinitely interesting. Try to imagine what their lives are like, what they’re thinking, or where they’re going. You’ll never know if you’re right, but it will give you something to focus on and also help you practice empathy.

    12. Eat Something You’ve Never Eaten Before

    You can try that new Moroccan restaurant down the street and pick the most interesting dish on the menu. Or, you can raid your own fridge and throw together a dish you’ve never made before.

    If you’re up for a trip to the grocery store, try picking up a new fruit or veggie from the produce section. You may find a new food that you love!

    13. Dance

    You can get your friends together for a night on the town or just pull up a video on YouTube and bust a move from your own living room.

    If you’re feeling extra brave, you can even dance in public or join a flash mob.

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    14. Pick up a Book and Start Reading

    Reading a good book can keep you occupied for hours. It will also transport you to a life that isn’t your own, and one that likely will be the opposite of a boring life. You’ll be amazed by what you can learn from those pages.

    Pick on of these inspirational books to start reading: 10 Best Inspirational Books That Can Change Your Life

    15. Spend Some Time With People You Care About

    Facebook stalking doesn’t count as real social interaction. Call up a friend you haven’t seen in a while, or bring a coffee over to your parent’s place and catch up. They’ll appreciate the gesture, and you’ll avoid boredom.

    16. Check out a Museum You’ve Never Been to

    Some people are bored by museums, so if that’s you, skip to the next one. However, if you love art, history, or culture, this one is for you!

    17. Write a List of Things You Desire and Truly Want

    This is a great way to help you figure out the real reason why you’re feeling bored about your life. Maybe you haven’t really done things that you truly enjoy? Maybe what you’ve wanted to do all the time has been left behind?

    Think about the list of things you really want to do, and ask yourself why you aren’t doing these things (yet). Then, start taking your first step to make it happen.

    Now, go make your life interesting and live your dream life!

    More on How to Quit a Boring Life

    Featured photo credit: Alex Alvarez via unsplash.com

    Reference

    [1] FECAVA: Random Acts of Kindness
    [2] Applied Research in Quality of Life: Vacationers Happier, but Most not Happier After a Holiday
    [3] Psychology Today: The Expert’s Guide to People Watching

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