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10 Unexpected Things That Make You A Better Person

10 Unexpected Things That Make You A Better Person

There is little incentive to develop yourself when life is nothing but puppy dogs, rainbows, and gum drops. It is the hard times (not the good ones) that show us what we’re really made of. Here is a small sample of unexpected things that make you a better person.

1. You are a member of the broken-hearts club.

Just because one relationship ended doesn’t mean you are doomed to be lonely forever. It is never wise to place the full weight of our happiness and well-being on the shoulders of another person. You might feel incapable of loving another person right now, but the feeling will pass. Being single will teach you to be more self-reliant and independent. Enjoy the alone time and get your inner-house in order before you invite anyone else to it.

2. You seriously dropped the ball in your relationship.

May I confess something kind of personal? A few years ago, when I was a young and stupid college kid, I cheated on a past partner. I can remember precisely what it sounded like when she cried. I felt so bad about this that I ended up sending her apology letters every now and then for YEARS after the fact. My failure taught me a hard lesson in how selfish actions can hurt other people. Am I happy it happened? Hell, no. But I know it won’t be a repeated mistake, because I never want to make a person feel that way ever again. If you screwed up in some way:

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1) Admit it.
2) Apologize.
3) Explain yourself.
4) Ask for forgiveness.
5) Move on.

Will the other person forgive you? It’s hard to say. But if you perform the above steps, there is little more you can do. Swallow the bitter pill and get on with your life.

3. You lost all faith in (insert God/Goddess/deity here).

First: I know the feeling. I went to a Christian college only to discover I was an atheist in my third year there. This realization came about during a bout of depression, where I stayed awake into the middle of the night, praying as hard as I could. The problem? I couldn’t shake the feeling that no one was listening to me on the other end. I felt alone in the dark, as if I was talking to myself. Losing my faith really sucked at first, but I came out with a stronger sense of independence and personal responsibility. You can also look forward to an improved ability to relate with Christians, atheists, and every religion in between.

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4. You feel so very alone in the world.

Do not wait for someone to fix you (unless you want to be waiting forever). You are the CEO of your life. Feeling alone in the world isn’t fun for anybody. But when you take control of your life, you will discover you’re more powerful than you ever imagined.

5. You faced a harsh rejection.

You applied for a job posting that sounded like it was written for you (only to receive a cold rejection e-mail the day after the interview). You asked out a person who you felt was a perfect match (only to be told “sorry, I just don’t see you that way”). You turned in a paper you felt was worthy of an “A” (only to receive a slap-in-the-face in the form of a “C” and snarky written remark from your jerk professor). The specifics notwithstanding, nothing makes you feel inadequate like rejection. But there is a glimmer of hope here: the more rejection you face, the less it will sting. I feel qualified to say this as a freelance writer and theater actor. The harsh reality of my life? I have been rejected for more writing gigs and acting roles than I’d like to admit. But it is what it is and I refuse to let it drag me down. Being turned down for a job used to make me feel insufficient, but today I don’t even flinch. Do likewise.

6. You realized most people don’t give a crap about you.

It’s harsh but it’s true. Most people are only interested in what you can do for them. The sooner you can learn this, the more you can focus on the people who truly appreciate you for who you are.

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7. You are struggling with no end in sight.

I’m not going to pretend to know how you feel or what you’re going through because I don’t, so I’ll spare you the hokey feel-good pep talk. But let me say this: if you’re going through something that makes you feel sad, angry, stressed, or lost… I’m sorry to hear it. That could be a mental or physical ailment, an unfortunate accident, a lost job, or just about anything. But no matter what you are going through, don’t give up hope. Channel your energy into helping other people facing the same struggle that you are. Helping others will make you feel happy and productive (plus you’ll learn that you are far from alone in the world).

8. You learned happiness isn’t a tangible thing.

“If only I had a better job/relationship/friends/body/car, then I would be happy!” Sound familiar? I hate to break it to you, but none of these things are going to make you feel any better. Do they offer temporary gratification? Sure. But life-long happiness? Probably not. Happiness is not a destination you can arrive to. It is a journey (as well as a choice) and just like any other journey, it has its highs-and-lows.

9. You feel like crying your eyes out.

Do it and without a single iota of shame. When is the last time you had a good cry? If you just paused for 10 seconds while deliberating, that means it has been far too long. Holding in your emotions will make them intensify, creating mental monsters that will be much harder to deal with later. Letting your tears come out without objection will help you relieve stress and drop the baggage that’s holding you back.

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10. You don’t know who you are anymore.

Coming to terms with the fact that your concept of self is shallow can be a shattering experience. Waking up to discover the petty, little words you use to describe yourself lack any true meaning can be a harsh slap-in-the-face. But realizing where you live, work, and worship is but a mere drop in the ocean of who you are opens the door for limitless self discovery and personal transformation. In other words: the real fun starts now. If you want to be a better person who strives to be the best human being they can be, consider this your invitation. Are you in?

More by this author

Daniel Wallen

Daniel is a writer who focuses on blogging about happiness and motivation at Lifehack.

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Last Updated on May 21, 2019

How to Communicate Effectively in Any Relationship

How to Communicate Effectively in Any Relationship

For all our social media bravado, we live in a society where communication is seen less as an art, and more as a perfunctory exercise. We spend so much time with people, yet we struggle with how to meaningfully communicate.

If you believe you have mastered effective communication, scan the list below and see whether you can see yourself in any of the examples:

Example 1

You are uncomfortable with a person’s actions or comments, and rather than telling the individual immediately, you sidestep the issue and attempt to move on as though the offending behavior or comment never happened.

You move on with the relationship and develop a pattern of not addressing challenging situations. Before long, the person with whom you are in relationship will say or do something that pushes you over the top and predictably, you explode or withdraw completely from the relationship.

In this example, hard-to-speak truths become never- expressed truths that turn into resentment and anger.

Example 2

You communicate from the head and without emotion. While what you communicate makes perfect sense to you, it comes across as cold because it lacks emotion.

People do not understand what motivates you to say what you say, and without sharing your feelings and emotions, others experience you as rude, cold or aggressive.

You will know this is a problem if people shy away from you, ignore your contributions in meetings or tell you your words hurt. You can also know you struggle in this area if you find yourself constantly apologizing for things you have said.

Example 3

You have an issue with one person, but you communicate your problem to an entirely different person.

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The person in whom you confide lacks the authority to resolve the matter troubling you, and while you have vented and expressed frustration, the underlying challenge is unresolved.

Example 4

You grew up in a family with destructive communication habits and those habits play out in your current relationships.

Because you have never stopped to ask why you communicate the way you do and whether your communication style still works, you may lack understanding of how your words impact others and how to implement positive change.

If you find yourself in any of the situations described above, this article is for you.

Communication can build or decimate worlds and it is important we get it right. Regardless of your professional aspirations or personal goals, you can improve your communication skills if you:

  • Understand your own communication style
  • Tailor your style depending on the needs of the audience
  • Communicate with precision and care
  • Be mindful of your delivery, timing and messenger

1. Understand Your Communication Style

To communicate effectively, you must understand the communication legacy passed down from our parents, grandparents or caregivers. Each of us grew up with spoken and unspoken rules about communication.

In some families, direct communication is practiced and honored. In other families, family members are encouraged to shy away from difficult conversations. Some families appreciate open and frank dialogue and others do not. Other families practice silence about substantive matters, that is, they seldom or rarely broach difficult conversations at all.

Before you can appreciate the nuance required in communication, it helps to know the familial patterns you grew up with.

2. Learn Others Communication Styles

Communicating effectively requires you to take a step back, assess the intended recipient of your communication and think through how the individual prefers to be communicated with. Once you know this, you can tailor your message in a way that increases the likelihood of being heard. This also prevents you from assuming the way you communicate with one group is appropriate or right for all groups or people.

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If you are unsure how to determine the styles of the groups or persons with whom you are interacting, you can always ask them:

“How do you prefer to receive information?”

This approach requires listening, both to what the individuals say as well as what is unspoken. Virgin Group CEO Richard Branson noted that the best communicators are also great listeners.

To communicate effectively from relationship to relationship and situation to situation, you must understand the communication needs of others.

3. Exercise Precision and Care

A recent engagement underscored for me the importance of exercising care when communicating.

On a recent trip to Ohio, I decided to meet up with an old friend to go for a walk. As we strolled through the soccer park, my friend gently announced that he had something to talk about, he was upset with me. His introduction to the problem allowed me to mentally shift gears and prepare for the conversation.

Shortly after introducing the shift in conversation, my friend asked me why I didn’t invite him to the launch party for my business. He lives in Ohio and I live in the D.C. area.

I explained that the event snuck up on me, and I only started planning the invite list three weeks before the event. Due to the last-minute nature of the gathering, I opted to invite people in the DMV area versus my friends from outside the area – I didn’t want to be disrespectful by asking them to travel on such short notice.

I also noted that I didn’t want to be disappointed if he and others declined to come to the event. So I played it safe in terms of inviting people who were local.

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In the moment, I felt the conversation went very well. I also checked in with my friend a few days after our walk, affirmed my appreciation for his willingness to communicate his upset and our ability to work through it.

The way this conversation unfolded exemplified effective communication. My friend approached me with grace and vulnerability. He approached me with a level of curiosity that didn’t put me on my heels — I was able to really listen to what he was saying, apologize for how my decision impacted him and vow that going forward, I would always ask rather than making decisions for him and others.

Our relationship is intact, and I now have information that will help me become a better friend to him and others.

4. Be Mindful of Delivery, Timing and Messenger

Communicating effectively also requires thinking through the delivery of the message one intends to communicate as well as the appropriate time for the discussion.

In an Entrepreneur.com column, VIP Contributor Deep Patel, noted that persons interested in communicating well need to master the art of timing. Patel noted,[1]

“Great comedians, like all great communicators, are able to feel out their audience to determine when to move on to a new topic or when to reiterate an idea.”

Communicating effectively also requires thoughtfulness about the messenger. A person prone to dramatic, angry outbursts should never be called upon to deliver constructive feedback, especially to people whom they do not know. The immediate aftermath of a mass shooting is not the ideal time to talk about the importance of the Second Amendment rights.

Like everyone else, I must work to ensure my communication is layered with precision and care.

It requires precision because words must be carefully tailored to the person with whom you are speaking.

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It requires intentionality because before one communicates, one should think about the audience and what the audience needs in order to hear your message the way you intended it to be communicated.

It requires active listening which is about hearing verbal and nonverbal messages.

Even though we may be right in what we say, how we say it could derail the impact of the message and the other parties’ ability to hear the message.

Communicating with care is also about saying things that the people in our life need to hear and doing so with love.

The Bottom Line

When I left the meeting with my dear friend, I wondered if I was replicating or modeling this level of openness and transparency in the rest of my relationships.

I was intrigued and appreciative. He’d clearly thought about what he wanted to say to me, picked the appropriate time to share his feedback and then delivered it with care. He hit the ball out of the park and I’m hopeful we all do the same.

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Featured photo credit: Kenan Buhic via unsplash.com

Reference

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