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10 Things Your Relationship Needs From You

10 Things Your Relationship Needs From You

It’s funny, when you’re in the first few days, or even weeks, of a new relationship it can be all about how you feel, how you can’t get enough of the other person and how totally awesome your life is. You’ll get the butterflies in the stomach, sweaty palms and the eagerness to spend as much time together that you almost become inseparable!

However, as time passes those feelings can fade and the requirement changes from lust and passion to continual adjustment and re-alignment, a bit like maintaining a car. With this in mind, I have come up with 10 things a relationship needs from you. You’ll discover whether your relationship needs a tiny bit of re-tuning or a full on service.

1. Have continuous, kind, and open communication

These are essential in all relationships but most importantly with your partner—how else can you grow as a couple and appreciate one another’s feelings and opinions? They may not always been in alignment with yours but if you don’t communicate how else can you be understood?

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2. Be willing to put in 100% effort when dealing with challenging times and disputes.

Walking away when things get tough won’t solve anything; the problems and issues will rear their ugly heads time and time again. You have got to be willing to deal with any difficulty that comes up and commit to resolving them together.

3. Have fun, laugh a lot, and make your partner smile on a daily basis

I’m not asking you to be a 24/7 stand-up comic for your significant other but being able to make light of difficult situations and help to distract them from the daily grind of life can be a powerful thing, as it can make your partner feel relaxed and at ease.

4. Share life’s lessons and growing pains

Your partner is supposed to be your best friend, whereas with your pals you can share life’s experiences and ever growing lessons, so why not play be the same rules with your loved one? You’ll be pleasantly surprised by their response and they’ll do the same in return.

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5. Respect, provide emotional support and compliment, often!

This is a given isn’t it? The reason why we get into a relationship is to know that you have someone right beside you at all times. In this rollercoaster of an adventure we call life, you have to be there for your partner; to lift them in down times, be happy in good times and to tell them you love, respect, and care about them.

6. Provide intimacy, romance and passion

Without these, your relationship is merely a friendship. All of these actions are the foundation of a loving and caring relationship. You need to want to be together as a couple and to show this you need to provide intimacy, romance and passion consistently and don’t wait for them to make the first move.

7. Share your dreams and ambitions so you are both on the same page

This is so important, because it’s our dreams that keep us moving forward in life. As you’ve got your own willing cheerleader with you, please remember to share your dreams with them regularly. You’ll both have something to work towards together as a couple.

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8. Be a constant source of acceptance, compassion and above all forgiveness

There is so much truth in the saying “You get what you give”, and these three things are the most important things to have the ability to do as a partner. Throughout your relationship you’ll have challenges, upsets and even losses that seem incredibly painful. You have got to be strong for your partner and riding out these tough times will be a significant factor in whether the relationship lasts or not.

9. Give your partner space to be who they are

This can be tough, especially if you are a little insecure or if you have had previous bad relationships and experienced infidelity, however, when you love someone you have got to set them free. Try to remember when you first met your partner: what was it that you loved about them, that first attraction? I suspect it was their natural confidence and how easy it was to be around them, so why take that away? Give them space to be who they are and you’ll be repaid with loyalty, respect and a load of love!

10. Admit your mistakes and be willing to change

We are all human after all, but it is far better to admit your mistakes than to go on pretending that everything is fine or being too stubborn to say sorry. If there is one thing you must do is to learn to understand what happened, adjust and move on from it. These could be the screw ups you have made or your partners.

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So this is the time where I ask if you are doing what you need to do in your relationship. Is it in need of a slight re-tune or a full service?

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Paula Lawes

Paula loves people and connecting. She writes about communication and relationships tips on Lifehack.

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Last Updated on August 4, 2020

The Gentle Art of Saying No For a Less Stressful Life

The Gentle Art of Saying No For a Less Stressful Life

No!

It’s a simple fact that you can never be productive if you take on too many commitments — you simply spread yourself too thin and will not be able to get anything done, at least not well or on time.

But requests for your time are coming in all the time — through phone, email, IM or in person. To stay productive, and minimize stress, you have to learn the Gentle Art of Saying No — an art that many people have problems with.

What’s so hard about saying no? Well, to start with, it can hurt, anger or disappoint the person you’re saying “no” to, and that’s not usually a fun task. Second, if you hope to work with that person in the future, you’ll want to continue to have a good relationship with that person, and saying “no” in the wrong way can jeopardize that.

But it doesn’t have to be difficult or hard on your relationship. Here’s how to master the Gentle Art of Saying No:

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1. Value Your Time

Know your commitments, and how valuable your precious time is. Then, when someone asks you to dedicate some of your time to a new commitment, you’ll know that you simply cannot do it. And tell them that: “I just can’t right now … my plate is overloaded as it is.”

2. Know Your Priorities

Even if you do have some extra time (which for many of us is rare), is this new commitment really the way you want to spend that time?

For myself, I know that more commitments means less time with my wife and kids, who are more important to me than anything.

3. Practice Saying No

Practice makes perfect. Saying “no” as often as you can is a great way to get better at it and more comfortable with saying the word. And sometimes, repeating the word is the only way to get a message through to extremely persistent people. When they keep insisting, just keep saying no. Eventually, they’ll get the message.

4. Don’t Apologize

A common way to start out is “I’m sorry but …” as people think that it sounds more polite. While politeness is important, apologizing just makes it sound weaker. You need to be firm, and unapologetic about guarding your time.

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5. Stop Being Nice

Again, it’s important to be polite, but being nice by saying yes all the time only hurts you. When you make it easy for people to grab your time (or money), they will continue to do it. But if you erect a wall, they will look for easier targets.

Show them that your time is well guarded by being firm and turning down as many requests (that are not on your top priority list) as possible.

6. Say No to Your Boss

Sometimes we feel that we have to say yes to our boss — they’re our boss, right? And if we say “no,” then we look like we can’t handle the work — at least, that’s the common reasoning.

But in fact, it’s the opposite — explain to your boss that by taking on too many commitments, you are weakening your productivity and jeopardizing your existing commitments. If your boss insists that you take on the project, go over your project or task list and ask him/her to re-prioritize, explaining that there’s only so much you can take on at one time.

7. Pre-Empting

It’s often much easier to pre-empt requests than to say “no” to them after the request has been made. If you know that requests are likely to be made, perhaps in a meeting, just say to everyone as soon as you come into the meeting,

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“Look guys, just to let you know, my week is booked full with some urgent projects and I won’t be able to take on any new requests.”

8. Get Back to You

Instead of providing an answer then and there, it’s often better to tell the person you’ll give their request some thought and get back to them. This will allow you to give it some consideration, and check your commitments and priorities. Then, if you can’t take on the request, simply tell them:

“After giving this some thought, and checking my commitments, I won’t be able to accommodate the request at this time.”

At least you gave it some consideration.

9. Maybe Later

If this is an option that you’d like to keep open, instead of just shutting the door on the person, it’s often better to just say,

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“This sounds like an interesting opportunity, but I just don’t have the time at the moment. Perhaps you could check back with me in [give a time frame].”

Next time, when they check back with you, you might have some free time on your hands.

10. It’s Not You, It’s Me

This classic dating rejection can work in other situations. Don’t be insincere about it, though. Often, the person or project is a good one, but it’s just not right for you, at least not at this time.

Simply say so — you can compliment the idea, the project, the person, the organization … but say that it’s not the right fit, or it’s not what you’re looking for at this time. Only say this if it’s true — people can sense insincerity.

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Featured photo credit: Kyle Glenn via unsplash.com

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