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10 Things Singles Should Do

10 Things Singles Should Do

While the sanctity of marriage remains a prominent cultural aspect with global relevance, the rate of divorce remains comparatively high in developed economies throughout the world. This is creating a higher volume of singles,who subsequently have a tremendous chance to develop as individuals and significantly better their lives before embracing commitments such as marriage, home-ownership and child rearing.

With this in mind, let’s consider 10 things that you should look to do or accomplish while you are single and before you embark on a long-term relationship:

1. Travel independently and as often as possible

Travelling is a wonderful thing to do whilst you are single. It is one of the few things in life that allows you to have a sense of complete freedom, and travelling independently helps you to optimize this sense of liberty and abandon. By travelling alone you can literally go wherever you wish to in this world, without having to compromise on your experience or the type of holiday’s that you aim to enjoy.

Given that travelling abroad has the potential to expand our horizons and to help us become more rounded individuals, doing so as an individual will enable you to absorb as much cultural knowledge as possible. So long as you are able to choose suitable destinations and purchase insurance coverage that protects you in specific regions of the world, you can travel safely while becoming a more rounded and complete person.

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2. Live Alone as an Independent Adult

Similarly, living alone as a single adult enables you to learn more about yourself in a stressful, intense and satisfying manner. Above all else, it allows you to become comfortable with your own company and live happily in solitude, as you reflect on your life and consider future goals. This will make you far less likely to choose unsuitable romantic partners when you are older, or make relationship decisions that are based ondesperation and a desire not be alone. Given the stress that can be caused by romantic separation and divorce, living alone as a singleton can spare you from considerable heartache and distress in the future.

3. Establish Routines and Coping Mechanisms

They say that humans are creatures of habit, and there is a good reason for this. More specifically, we thrive on routines as it enables us to cope with the stress of our busy and occasionally complicated lives. It is particularly beneficial to develop these physical and emotional routines while you are single because, unlike when you are in a relationship, you are completely independent and only have yourself to rely on.

This is empowering, as you can develop a greater understanding of your psyche and establish routines or psychological coping mechanisms without becoming co-dependent withanother person. You can also become a more rounded and confident individual, who is able to serve as a source of strength and assistance for others.

4. Work out what you want from a Relationship

If there is one most imprtant thing that you should do while you are single, it is to work out what you want from your future partner. This is far easier to do when you are not already in a relationship, as the concepts of time and space enable you to have perspective and develop a clear understanding of what you want in a life partner. It also has additional benefits, as it enables you to break bad dating habits and create good one’s going forward. So not only will you be able to identify a compatible partner when the time comes, but you can also create a favorable impression and afford the relationship the best possible chance of long-term success.

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5. Donate and assist charities

Donating your time and energy to charity can be a life enriching experience. Helping those that are perhaps less fortunate than you, not only ensures that you appreciate what you do have, but also what you do not actually need. It may even change your perspective on the aspects of your life which are actually important to you. This is a particularly wonderful thing to do whilst you are single as you will have the freedom to donate as much of your free time or disposable income as you wish; without having to consider any social engagements your partner may wish to attend.

There is a whole wealth of volunteering opportunities out there, while there are a number of socially conscious brands that deliver initiatives that you should be aware of.By taking part in initiatives such as TNT’s Christmas drive to offer the free delivery of donated goods and items, you can help those less fortunate than yourself and aid your personal growth in the process.

6. Listen to your gut and go on spontaneous adventures

Once you embark on a long-term relationship, you can encumber a number of responsibilities including marriage, home-ownership and raising children. Although these are varied in their nature, they are bound by financial obligations and the need to budget your income in a responsible and productive manner. As a singleton you are free from such restrictions, however, meaning that you have a unique opportunity to indulge your passions and achieve more selfish, potentially irresponsible goals.

The more you invest in care-free and self-centered experiences when you are single, the more content you will become to settle down and embrace the responsibilities associated with adult relationships.

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7. Save Money on a Regular Basis

On a similar note, the financial responsibilities associated with owning a home or raising children can make it extremely difficult to save money. So while saving money while you are single may be challenging, you may never have a better opportunity to reduce your monthly expenditure, invest your disposable income and focus on your life goals.

With the average rate of disposable income set to rise in line with global economic expansion throughout 2015, singleton’s will have an even greater opportunity to save their hard-earned cash on a regular basis. Saving when you are single and able allows you to lay the foundations for future financial security, while making it easier to accomplish goals once you have embarked on a relationship, such as purchasing a home or planning a wedding.

8. Achieve the Ideal Work-life Balance

You cannot hope to save or achieve financial stability without a regular source of income, whether you are single or in a relationship. Managing your career development alongside a relationship or life as a parent can be particularly challenging, however, as you must divide the same amount of time between a wider range of activities. It is therefore important to develop your career as aggressively as possible as a singleton, while also determining a suitable work-life balance to create a seamless and productive everyday routine. If you can achieve this, you will find it far easier to embark on a successful relationship and fulfill your additional responsibilities as a partner, spouseand parent.

9. Learn New Skills or Achieve Academic Goals

In addition to addressing your work-life balance, you may also want to use your time as a singleton to pursue new skills and academic achievements. This is far harder to do when in a relationship, due to the cost of private or adult education and the amount of time that is required to learn effectively. Not only do you have a clear career focus when single, but you also have the time and disposable income to acquire specific skills and qualifications that will boost your fledgling career. So while some people may consider age to be the primary barrier to learning new skills, it is in fact individual life circumstances and the pressures of embarking on a romantic liaison.

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10. Spend time with your Closest and Dearest Friends

Friendship is a powerful and persuasive bond, but one that can suffer when you devote time and effort into building a romantic relationship. It is therefore crucial that you spend as much time as possible with your closest friends while you are single, as this can be easily balanced alongside your working schedule and any recreational hobbies that you may have. This not only enables you to live in the moment and make the most of your long-term platonic relationships, but it also helps to create viable routines for spending time with friends and loved ones in the future.

Featured photo credit: Kafubra via en.wikipedia.org

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Last Updated on July 3, 2020

30 Small Habits To Lead A More Peaceful Life

30 Small Habits To Lead A More Peaceful Life

In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

1. Don’t go to every fight you’re invited to

Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

2. Focus on your breath

Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

3. Get organized and purge old items

A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

4. Stop yourself from being judgmental

Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

5. Say ‘thank you’ early and often

Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

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6. Smile more

Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

7. Don’t worry about the future

As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

8. Eat real food

The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

9. Choose being happy over being right

Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

10. Keep technology out of the bedroom

Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

11. Make use of filtering features on social media

You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

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12. Get comfortable with silence

When you picture someone who is the ultimate state of peace, typically they aren’t talking.

13. Listen to understand, not to respond

So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

14. Put your troubles in a bubble

Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

15. Speak more slowly

Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

16. Don’t procrastinate

Nothing adds stress to our lives like waiting until the last minute.

17. Buy a coloring book

Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

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18. Prioritize yourself

You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

19. Forgive others

Holding a grudge is hurting you exponentially more than anyone else. Let it go.

20. Check your expectations

Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

21. Engage in active play

Let your inner child come out and have some fun. Jump, dance, play, and pretend!

22. Stop criticizing yourself

The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

23. Focus your energy and attention on what you want

Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

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24. Assign yourself “complaint free” days.

Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

25. Surround yourself with people you truly enjoy being in the company of

Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

26. Manage your money

Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

27. Stop trying to control everything

Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

28. Practice affirmations

Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

29. Get up before sunrise

Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

30. Be yourself

Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

Featured photo credit: man watching sunrise via stokpic.com

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