Advertising
Advertising

10 Things Only “Type A” People Would Understand

10 Things Only “Type A” People Would Understand

Type A people are motivated to achieve and make a great help for our society. Like any group of people, they have their winning qualities and their blindspots. Let’s dive in to explore the qualities that define these people. If you have Type A pride, then read on!

1. You Love To Win At Work And Everything Else

More than any other quality, Type A people love to win.

You work hard to get a big bonus. You have no problem putting in extra hours to help your boss meet a deadline. If your company offers awards for top performance, you are working hard to make sure that you win. Outside of the office, you are drawn to playing sports where you can keep score and record victories. If an activity comes with a medal, a score or an award, you will find Type A people achieving success.

2. You Are Frustrated By Delays and Process

Sitting in traffic and waiting on hold drives you crazy as a Type A person.

Type A people have a long list of activities to work through and delays keep them from making progress. Fortunately, some Type A professionals have discovered ways to make use of delays – such as working on email or an important document while on hold. Being told to fill out forms and go through complicated procedures tends to make you frustrated or even angry.

Advertising

Just remember that exploding and screaming at someone will probably make it more difficult to win!

3. You Are Highly Organized

Type A people are known for their outstanding organizational skills.

High achieving people tend to rely on productivity practices to stay organized. Type A people bring drive and intensity to every part of their work and life. For example, I knew a Type A person who prepared a detailed, color coded Excel spreadsheet to plan a golf trip to Scotland for his friends. He knew that travel can be complicated, so he left nothing to chance. Few things in life frustrate a Type A person more than working with a disorganized person who constantly forgets their tasks.

4. You Probably Have Some Nervous Habits

Type A people are full of energy and passion. Sometimes, that energy can only be expressed in nervous habits and tics.

Unlike some of the other fine qualities that define Type A people, this quality can become a distracting weakness. For example, you may have a habit of tapping your foot on the floor during a stressful meeting. At home, you may check that the lights are off in every room several times before you go to bed. If the nervous habits help you focus and don’t cause harm, you may as well run with them. On a less positive note, you may have stress habits such as grinding your teeth when you sleep (it’s bad for your health – you need to get a mouth guard for that problem).

Advertising

5. You Find It Difficult To Relax

Type A people are so focused on achievement and winning that they find it difficult to relax, even after a long day of productive work.

For example, let’s say that you are a Type A with a demanding corporate job. You probably put in a 40-50 hour work week and then keep going on the weekend – building a start up company, studying for a MBA or volunteering. On their own, there is nothing wrong with any of these activities. At a certain point (or when you are over 30), you may find the demanding pace is cutting into your mental health.

What’s the solution? Apply your Type A abilities to relaxation and leisure: Plan a summer trip to the beach. Organize a dinner party for your friends. Pick an idea from your bucket list and do it this weekend. Go on a bucket list trip somewhere (read 50 Extraordinary Places To Put On Your Bucket List to get some ideas).

6. You Are Punctual

Type A people trust the clock and aim to be on time.

Attention to time and punctuality is one of the great ways that Type A people show respect for other people. For example, some Type A people I know in business aim to arrive 5-10 minutes early to meetings. That practice creates a good first impression and it allows them to greet other people as they walk into the room. In social life, Type A people never lose their reservations due to being late – it is one of their best qualities that people admire about them. Whether you identify as Type A or not, paying close attention to time is a great way to show respect to others.

Advertising

7. Your Task Manager Is Your Best Friend

Type A people love to-do lists and use powerful task management tools. They know the value in writing down tasks and crossing each item off their list as they work through the day.

Working from a to-do list is one of the best ways to stay organized. In fact, Type A people like task lists because they get a sense of satisfaction from each task they complete. There are also many ways to achieve success with a task manager. For example, Michael Hyatt, a best selling author and former publishing executive, uses Nozbe for task management. In contrast, entrepreneur Tim Ferriss prefers to use index cards. The exact tool used is less important than being consistent in using it. Instead, it is important to learn a productivity framework that you can apply (e.g. Leading Yourself With Getting Things Done)

8. You Constantly Work On Your Goals

Type A people focus on goals and usually achieve what they work on.

In the working world, Type A sales professionals are known to complete challenging sales goals. They invest in sales training, work long hours and seek every advantage in reaching their goals. In order to reach their goals faster, Type A people read about goal achievement and read productivity books. In many cases, high achieving people also set significant goals that go beyond their careers. Did you know that the average triathlete’s household income is $126,000 according to Fortune magazine? It is more than possible to work on challenging fitness goals and earn a high income at the same time.

9. You Commit To Play Full Out

Type A people are filled with passion – it is one of their finest qualities.

Advertising

They know that half measured efforts rarely lead to success or satisfaction. At the office, they are happy to edit a PowerPoint file one more time to make sure it is free of errors. Type A people also tend to play hard and enjoy exploring challenging activities such as sky diving, climbing mountains or traveling around the world. Bringing energy and enthusiasm to life makes a big difference to your results.

10. You Think Everything Is Urgent

Type A people are so driven to complete all of their tasks that they view every task as urgent.

Unfortunately, this belief means that some Type A people focus on urgent matters (e.g. responding to every email as it arrives) rather than important matters (i.e. taking care of their health). There are a few ways to work around this weakness. First, you can label certain tasks as “high priority” in your task manager. Second, you can ask another person to help you with priorities (e.g. ask your spouse to remind you to exercise or engage in other healthy habits).

Featured photo credit: Mountain Climbing/Unsplash via pixabay.com

More by this author

Bruce Harpham

Bruce Harpham is a Project Management Professional and Founder and CEO of Project Management Hacks.

Young Woman Reading Book 15 Inspiring Books Every Leader Should Not Miss 20 Life Hacks Put To The Test 20 Popular Life Hacks From the Internet Debunked (or Verified) The 15 Healthiest Companies In America That Everyone Longs To Work For 7 Reasons Why People Who Draw Mind Maps Are More Hireable No One Told You the Book List for Improving Leadership Skills? I Will

Trending in Communication

1 12 Simple Ways to Boost Your Confidence Right Now 2 How to Use the 5 Minute Journal to Invest in Your Happiness 3 What’s the Purpose of Life? A Guide to Live with Meaning 4 Why Happiness is a Choice (And a Smart One to Make) 5 How to Survive a Midlife Crisis (The Definitive Guide for Men)

Read Next

Advertising
Advertising
Advertising

Last Updated on January 16, 2020

12 Simple Ways to Boost Your Confidence Right Now

12 Simple Ways to Boost Your Confidence Right Now

The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

“Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

1. Stop labeling yourself as awkward, timid or shy.

When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

Advertising

Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

3. Focus on other people as opposed to yourself.

If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

4. Know (and accept) yourself for who you are.

Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

Advertising

Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

5. Crack a smile.

If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

Not a bad return for something seemingly so trite, wouldn’t you agree?

6. Break a sweat—with exercise.

Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

Advertising

7. Groom yourself.

This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

8. Dress nicely.

Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

9. Do activities you enjoy.

Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

10. Prepare for the possibility of rejection / setback.

Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

Advertising

Why?

Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

11. Face uncomfortable situations square in the face.

Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

12. Sit up straight and walk tall—you are awesome!

Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

Featured photo credit: Freshh Connection via unsplash.com

Reference

Read Next