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10 Things Only Healthy Couples Understand

10 Things Only Healthy Couples Understand

Being in a healthy, stable relationship involves work from both sides. Love and respect being the basis of all relationships, there are several other things that go into making a relationship healthy. Below are a list of things only healthy couples will really understand.

1. Communication is second nature.

You are so used to having constant communication with your partner, it has become routine. Communicating in relationship is so important because it’s a constant way of checking in and making sure the two of you are on the same page. This constant communication is what keeps the relationship healthy.

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2. Appreciating each other is a daily habit.

It’s important to feel like you are lucky to have the other person in your life. Healthy couples understand this and therefore never take each other for granted which makes for a happy relationship. They feel thankful for each other and show appreciation for each other for even the littlest things.

3. Compromise is an important tool.

It may seem redundant to hear that compromise makes for a good relationship, but that’s only because it’s true. Couples who compromise not only on the small things but the big things as well end up happier when they realize they can make decisions together amicably.

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4. Having arguments is normal.

People are bound to have differences of opinion or conflict that results in arguing. Healthy couples understand that having arguments isn’t the end of the world and are able to move passed their fights. Being able to argue with each other and move on is better than holding on to things, only healthy couples understand this.

5. Letting your guard down is a good thing.

Couples who can be themselves in a relationship and accept each other have the healthiest relationship. Being able to be yourself and feeling accepted is important because then you don’t feel like you have to change or that you’re disappointing your other half. You both can then be content with each other and yourselves allowing your relationship to flourish.

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6. Bad days are made better when you are together.

It doesn’t matter what happened or what mood your in, when you are with your partner you can relentlessly complain or just sit there in silence and you still feel a lot better. Finding solace just by being in each other’s presence is a sign that the two of you have a loving, healthy relationship.

7. You always have someone to rely on.

When something goes wrong, you always are always there for each other. Be it something small like a flat tire or something big like a death in the family you know that you can always rely on the other person no matter what.

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8. You can have fun doing absolutely nothing.

The two of you could be sitting at home watching the weather channel not speaking for hours and still have a good time. Healthy couples are able to enjoy the sweetness of doing nothing with each other. Couples who understand that it really isn’t about what you do but who you’re with have a relationship everyone should envy.

9. Your priorities are different than when you were single.

Healthy couples understand that when they are in a relationship they are integrating that person into their lives. Because they understand this they rearrange their lives to place the other person at the very top. This is important for maintaining a relationship where both people make time for each other.

10. Happiness is a shared event.

When something good happens, healthy couples always want to share the news with each other first. This is because they know that their partner will share their happiness. Being in a healthy relationship means that your happiness becomes your partner’s happiness and only truly healthy couples really understand this.

Featured photo credit: Young couple in love walking in the autumn park holding hands via shutterstock.com

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Last Updated on February 13, 2019

10 Things Happy People Do Differently

10 Things Happy People Do Differently

Think being happy is something that happens as a result of luck, circumstance, having money, etc.? Think again.

Happiness is a mindset. And if you’re looking to improve your ability to find happiness, then check out these 10 things happy people do differently.

Happiness is not something ready made. It comes from your own actions. -Dalai Lama

1. Happy people find balance in their lives.

Folks who are happy have this in common: they’re content with what they have, and don’t waste a whole lot of time worrying and stressing over things they don’t. Unhappy people do the opposite: they spend too much time thinking about what they don’t have. Happy people lead balanced lives. This means they make time for all the things that are important to them, whether it’s family, friends, career, health, religion, etc.

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2. Happy people abide by the golden rule.

You know that saying you heard when you were a kid, “Do unto others as you would have them do to you.” Well, happy people truly embody this principle. They treat others with respect. They’re sensitive to the thoughts and feelings of other people. They’re compassionate. And they get treated this way (most of the time) in return.

3. Happy people don’t sweat the small stuff.

One of the biggest things happy people do differently compared to unhappy people is they let stuff go. Bad things happen to good people sometimes. Happy people realize this, are able to take things in stride, and move on. Unhappy people tend to dwell on minor inconveniences and issues, which can perpetuate feelings of sadness, guilt, resentment, greed, and anger.

4. Happy people take responsibility for their actions.

Happy people aren’t perfect, and they’re well aware of that. When they screw up, they admit it. They recognize their faults and work to improve on them. Unhappy people tend to blame others and always find an excuse why things aren’t going their way. Happy people, on the other hand, live by the mantra:

“There are two types of people in the world: those that do and those that make excuses why they don’t.”

5. Happy people surround themselves with other happy people.

happiness surrounding

    One defining characteristic of happy people is they tend to hang out with other happy people. Misery loves company, and unhappy people gravitate toward others who share their negative sentiments. If you’re struggling with a bout of sadness, depression, worry, or anger, spend more time with your happiest friends or family members. Chances are, you’ll find that their positive attitude rubs off on you.

    6. Happy people are honest with themselves and others.

    People who are happy often exhibit the virtues of honesty and trustworthiness. They would rather give you candid feedback, even when the truth hurts, and they expect the same in return. Happy people respect people who give them an honest opinion.

    7. Happy people show signs of happiness.

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    smile

      This one may sound obvious but it’s a key differentiator between happy and unhappy people. Think about your happiest friends. Chances are, the mental image you form is of them smiling, laughing, and appearing genuinely happy. On the flip side, those who aren’t happy tend to look the part. Their posture may be slouched and you may perceive a lack of confidence.

      8. Happy people are passionate.

      Another thing happy people have in common is their ability to find their passions in life and pursue those passions to the fullest. Happy people have found what they’re looking for, and they spend their time doing what they love.

      9. Happy people see challenges as opportunities.

      Folks who are happy accept challenges and use them as opportunities to learn and grow. They turn negatives into positives and make the best out of seemingly bad situations. They don’t dwell on things that are out of their control; rather, they seek solutions and creative ways of overcoming obstacles.

      10. Happy people live in the present.

      While unhappy people tend to dwell on the past and worry about the future, happy people live in the moment. They are grateful for “the now” and focus their efforts on living life to the fullest in the present. Their philosophy is:

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      There’s a reason it’s called “the present.” Because life is a gift.

      So if you’d like to bring a little more happiness into your life, think about the 10 principles above and how you can use them to make yourself better.

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