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10 Things Only Healthy Couples Understand

10 Things Only Healthy Couples Understand

It is no secret that thriving relationships take work and are only successful if both sides put in the effort to maintain them. But what are some of the keys to nourishing a healthy relationship? Read on to find out.

1. They accept their partner as he or she is

There is no pressure to change one another, because both of you know that no one is perfect and that everyone has their flaws. Instead of dwelling on the shortcomings you embrace their strengths and are grateful for finding such a great partner. And if they want to improve themselves in anyway you are 100 percent behind them, cheering them on all the way.

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2. They ask how each others’ day was

The moment that they walk through the door, they take a moment and ask how each others’ day went. It may be a quick check-in or a longer discussion, but that moment of contact is crucial for couples to reconnect after a busy day and be clued in to what happened to their significant other while they were apart.

3. They never bring up past sore points in current arguments

Couples that have healthy relationships know not to bring up sensitive topics from past arguments, because they know that it will only escalate the current disagreement. They have learned that fighting should be fair and that dwelling on past low points will only open wounds and be counterproductive to figuring out a solution for the issue at hand.

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4. They trust one another with the other gender

There is a great amount of trust in one another that they honor their relationship and not stray. They trust that if their partner has a friend of the opposite sex, that they are just a friend and nothing more. They have built this trust by demonstrating honesty with one another and expecting the same in return.

5. They fully support each others’ passions

Couple who are in a thriving relationship, support each others’ hobbies and passions without hesitation. They know that if their partner is doing something that truly makes them happy, then their relationship will directly benefit from it as a result.

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6. They know the importance of compromise

They understand that relationships take work and are willing to work things out so both parties are happy with all the decisions that are made together. Their is a mutral understanding that sometimes there is a little give and take, but that ultimately each member has only the best interests in mind for everyone involved.

7. They show appreciation for the small everyday things

Grand sweeping gestures are always exciting for couples to give to each other, but it is the small every day things that are met with deeper gratitude. Sparkling jewelry might blow her mind in the moment, but helping out with the dishes on a consistent basis will stay in her mind longer and will be met with a true appreciation that you are putting in effort to maintain the relationship.

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8. They compliment each other frequently

Couples who have flourishing relationships, know that it is important to compliment each other frequently to boost each others’ confidence. They know firsthand that nothing compares to getting praise from their significant other and they are bound to return the favor often.

9. They don’t take themselves too seriously

Couples that are able to maintain a healthy relationship make sure to add laughter to the mix, whether it is through inside jokes or having silly pet names that they can call each other at home.

10. They are straightforward with each other

An important contributing factor to healthy relationships is that the lines of communication are clear and that each party says what is on their mind, instead of beating around the bush. They know that their partner is not a mind-reader and that they have to be direct if they want their partner to know what is on their mind.

Featured photo credit: Pixabay via pixabay.com

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Last Updated on February 13, 2019

10 Things Happy People Do Differently

10 Things Happy People Do Differently

Think being happy is something that happens as a result of luck, circumstance, having money, etc.? Think again.

Happiness is a mindset. And if you’re looking to improve your ability to find happiness, then check out these 10 things happy people do differently.

Happiness is not something ready made. It comes from your own actions. -Dalai Lama

1. Happy people find balance in their lives.

Folks who are happy have this in common: they’re content with what they have, and don’t waste a whole lot of time worrying and stressing over things they don’t. Unhappy people do the opposite: they spend too much time thinking about what they don’t have. Happy people lead balanced lives. This means they make time for all the things that are important to them, whether it’s family, friends, career, health, religion, etc.

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2. Happy people abide by the golden rule.

You know that saying you heard when you were a kid, “Do unto others as you would have them do to you.” Well, happy people truly embody this principle. They treat others with respect. They’re sensitive to the thoughts and feelings of other people. They’re compassionate. And they get treated this way (most of the time) in return.

3. Happy people don’t sweat the small stuff.

One of the biggest things happy people do differently compared to unhappy people is they let stuff go. Bad things happen to good people sometimes. Happy people realize this, are able to take things in stride, and move on. Unhappy people tend to dwell on minor inconveniences and issues, which can perpetuate feelings of sadness, guilt, resentment, greed, and anger.

4. Happy people take responsibility for their actions.

Happy people aren’t perfect, and they’re well aware of that. When they screw up, they admit it. They recognize their faults and work to improve on them. Unhappy people tend to blame others and always find an excuse why things aren’t going their way. Happy people, on the other hand, live by the mantra:

“There are two types of people in the world: those that do and those that make excuses why they don’t.”

5. Happy people surround themselves with other happy people.

happiness surrounding

    One defining characteristic of happy people is they tend to hang out with other happy people. Misery loves company, and unhappy people gravitate toward others who share their negative sentiments. If you’re struggling with a bout of sadness, depression, worry, or anger, spend more time with your happiest friends or family members. Chances are, you’ll find that their positive attitude rubs off on you.

    6. Happy people are honest with themselves and others.

    People who are happy often exhibit the virtues of honesty and trustworthiness. They would rather give you candid feedback, even when the truth hurts, and they expect the same in return. Happy people respect people who give them an honest opinion.

    7. Happy people show signs of happiness.

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    smile

      This one may sound obvious but it’s a key differentiator between happy and unhappy people. Think about your happiest friends. Chances are, the mental image you form is of them smiling, laughing, and appearing genuinely happy. On the flip side, those who aren’t happy tend to look the part. Their posture may be slouched and you may perceive a lack of confidence.

      8. Happy people are passionate.

      Another thing happy people have in common is their ability to find their passions in life and pursue those passions to the fullest. Happy people have found what they’re looking for, and they spend their time doing what they love.

      9. Happy people see challenges as opportunities.

      Folks who are happy accept challenges and use them as opportunities to learn and grow. They turn negatives into positives and make the best out of seemingly bad situations. They don’t dwell on things that are out of their control; rather, they seek solutions and creative ways of overcoming obstacles.

      10. Happy people live in the present.

      While unhappy people tend to dwell on the past and worry about the future, happy people live in the moment. They are grateful for “the now” and focus their efforts on living life to the fullest in the present. Their philosophy is:

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      There’s a reason it’s called “the present.” Because life is a gift.

      So if you’d like to bring a little more happiness into your life, think about the 10 principles above and how you can use them to make yourself better.

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