“If you want happiness for a lifetime, help someone else.” – Chinese proverb.
If you search Google on selfishness, the majority of entries will tell you that you have to be selfish to look after yourself and to succeed in life. You are ensuring that you are contributing to society and not a burden. It is a sort of natural selfishness and is closely related to our survival. It must take priority over helping others. Pretty harmless, you might think…
Then you will find entries on what is termed ‘bad selfishness’ where people exploit others, commit criminal acts to gain money or power by means of fraud, dishonesty and violence. Very nasty, you might shudder…
I have given two rather extreme examples above, but have you thought about more subtle ways in which you may have been selfish unknowingly? Here are 10 examples of the way selfish people behave and without even realizing it.Advertising
“Even six-year-olds who scream, ‘You’re selfish!’ have agendas.” – Rick Gaber
1. They are unaware of the imbalance in a relationship
Any healthy relationship has to have a near perfect balance. This goes for personal and work relationships. If people are all for taking and giving nothing back, then they are selfish and will be shocked when this is pointed out to them. In the workplace, that may be very difficult to broach when your colleague has been selfish in demanding help and giving nothing back. This could be never giving advice, support or performing actual hard work. This can have a terrible effect on staff morale.
2. They baptize their children with weird names
Whatever the reason, these parents are determined to go for something trendy or completely original. This is selfishness because they are not putting their children first: children who will be teased at school and suffer endless corrections of the pronunciation or spelling of the name, not to mention all the incorrect variations that will be floating around. It’s an example of selfish self-absorption and little thought is given to how the child will cope. There are mixed results from studies which might indicate whether the weird name is a handicap or not. A classic is the girl who was called Sue Yoo who become a lawyer!
3. They are nagged
“It’s good to be selfish. But not so self-centered that you never listen to other people.” – Hugh Hefner.
When nagging is a prominent feature in a relationship, it can only mean that the nagged partner is completely insensitive to the other partner’s needs. This can range from not tidying up to being forgetful. It also means that the guilty partner does not take into account their partner’s wishes. The partner who is doing the nagging may well be obsessed and this could be another aspect of selfishness as they are selfishly giving far too much attention to their obsessions and manias!
4. They do not bother to give negative feedback
Whether it is your partner, child or colleague, there is a tendency to gloss over negative feedback or not to give any at all. It may seem a charitable thing to do because you are not hurting the person’s feelings or destroying their confidence, however this is an act of selfishness because you are passing up an opportunity to help the person to improve and do better. Being nice in many cases is the short cut to popularity. In the long term, it could come back and haunt you if you have failed in your duty.
5. They are control freaks
People in management are sometimes control freaks. Their motto seems to be, “If you want to do it right, do it yourself.” Control freaks are usually perfectionists and they are convinced that they are the only capable people in a company or family. The strange thing is that they themselves believe they are benevolently keeping an eye out and are being genuinely helpful and concerned. The reality is that their behavior is selfish to the point of killing initiative, discouraging creativity or even delegating tasks.
6. They are manipulative
The other side of the coin of being a control freak. They are so fearful of losing their position of authority that they employ some nasty tactics. A classic example is where they will not consider a compromise. That means a loss of power. They use their manipulative skills to get the boss on their side. Then they will use tactics such as being perfectly charming while trying to find out information about colleagues and then subtly accuse others or discredit them. If you read Dr. Mary Casey’s book, How to Deal With Master Manipulators, you will discover many other examples of selfish acts.Advertising
7. They are the only people on the planet
How many times have we fumed against people blocking doorways, smoking when it is forbidden, talking loudly on the phone or acting selfishly when driving? These acts of selfishness happen all the time and are obvious manifestations of people thinking they are the only people on the planet.
There are other more subtle examples that we may be unaware of. What about people who may be engrossed with their iPhone and block the aisle on the plane, shop or train? Others get impatient when they do not get an immediate answer to their email. These acts of selfishness make life more difficult for everyone else.
8. They never clean their dog’s mess
When I visited Scotland last year, there were prominent notices saying, “Your dog, your mess, your £40 fine.” The next time you see a person ‘forgetting’ to clean up, ask them to take their dog’s mess home. It is their property after all! Civic duty is still sadly lacking in many areas and selfishness is all around us.
9. They hate team work
Selfish people are unwilling to share, give or brainstorm. They want to work alone because they are in a competitive environment but this selfishness will work against them if they are not careful. An ex-colleague kept a lot of information to herself because she was secretive and selfish. She never got the promotion she so desired and we could all see why.Advertising
I remember one of my first bosses who kept all his teacher training materials at home. Nobody else had access to them so we had to reinvent the wheel when running our own training sessions. I have never hated a boss so much! Giving and sharing are rare words in the selfish person’s vocabulary.
10. They rarely collaborate
It’s all about ego. They know what they want and they are always to the forefront to make sure they get it. When they see an obstacle they become defiant or refuse to collaborate. In addition, their refusal to give an inch is just a symptom of classic selfishness. After all, why should they bother to go out of their way to discover what people are feeling, their ideas, hopes and ambitions?
“I am thankful for all those difficult people in my life, they have shown me exactly who I do not want to be.” – Unknown.
Featured photo credit: Parking mayhem at Kota Kinabalu/ Jason Thien via flickr.comAdvertising
Last Updated on July 16, 2019
7 Ways to Get Rid of Negative Energy and Become Positive
Negativity affects ourselves and everyone around us. It limits our potential to become something great and live a fulfilling, purposeful life. Negativity has a tangible effect on our health, too. Research has shown that people who cultivate negative energy experience more stress, more sickness, and less opportunity over the course of their lives than those who choose to live positively.
When we make a decision to become positive, and follow that decision up with action, we will begin to encounter situations and people that are also positive. The negative energy gets edged out by all positive experiences. It’s a snowball effect.
Although negative and positive thoughts will always exist, the key to becoming positive is to limit the amount of negativity that we experience by filling ourselves up with more positivity.
Here are some ways to get rid of negativity and become more positive.
1. Become Grateful for Everything
When life is all about us, it’s easy to believe that we deserve what we have. An attitude of entitlement puts us at the center of the universe and sets up the unrealistic expectation that others should cater to us, our needs, and our wants. This vain state of existence is a surefire way to set yourself up for an unfulfilled life of negativity.
People living in this sort of entitlement are “energy suckers”–they are always searching for what they can get out of a situation. People that don’t appreciate the nuances of their lives live in a constant state of lacking. And it’s really difficult to live a positive life this way.
When we begin to be grateful and appreciate everything in our lives–from the small struggles that make us better, to the car that gets us from A to B every day–we shift our attitude from one of selfishness, to one of appreciation. This appreciation gets noticed by others, and a positive harmony begins to form in our relationships.
We begin to receive more of that which we are grateful for, because we’ve opened ourselves up to the idea of receiving, instead of taking. This will make your life more fulfilling, and more positive.
2. Laugh More, Especially at Yourself
Life gets busy, our schedules fill up, we get into relationships, and work can feel task oriented and routine-driven at times. Being human can feel more like being a robot. But having this work-driven, serious attitude often results in negative and performance oriented thinking.
Becoming positive means taking life less seriously and letting yourself off the hook. This is the only life that you get to live, why not lighten up your mood?
Laughter helps us become positive by lightening our mood and reminding us not to take life so seriously. Are you sensitive to light sarcasm? Do you have trouble laughing at jokes? Usually, people who are stressed out and overly serious get most offended by sarcasm because their life is all work and no play.
If we can learn to laugh at ourselves and our mistakes, life will become more of an experiment in finding out what makes us happy. And finding happiness means finding positivity.
3. Help Others
Negativity goes hand in hand with selfishness. People that live only for themselves have no higher purpose in their lives. If the whole point of this world is only to take care of yourself and no one else, the road to a long-term fulfillment and purpose is going to be a long one.
Positivity accompanies purpose. The most basic way to create purpose and positivity in your life is to begin doing things for others. Start small; open the door for the person in front of you at Starbucks or ask someone how their day was before telling them about yours.
Helping others will give you an intangible sense of value that will translate into positivity. And people might just appreciate you in the process.
4. Change Your Thinking
We can either be our best coach or our best enemy. Change starts from within. If you want to become more positive, change the wording of your thoughts. We are the hardest on ourselves, and a stream of negative self talk is corrosive to a positive life.
The next time you have a negative thought, write it down and rephrase it with a positive spin. For example, change a thought like, “I can’t believe I did so horribly on the test–I suck.” to “I didn’t do as well as I hoped to on this test. But I know I’m capable and I’ll do better next time.”
Changing our self-talk is powerful.
5. Surround Yourself with Positive People
We become most like the people that we surround ourselves with. If our friend group is full of negative energy-suckers and drama queens, we will emulate that behavior and become like them. It is very difficult to become more positive when the people around us don’t support or demonstrate positive behavior.
As you become more positive, you’ll find that your existing friends will either appreciate the new you or they will become resistant to your positive changes. This is a natural response.
Change is scary; but cutting out the negative people in your life is a huge step to becoming more positive. Positive people reflect and bounce their perspectives onto one another. Positivity is a step-by-step process when you do it solo, but a positive group of friends can be an escalator.
6. Get into Action
Negative thoughts can be overwhelming and challenging to navigate. Negativity is usually accompanied by a “freak-out” response, especially when tied to relationships, people and to worrying about the future. This is debilitating to becoming positive and usually snowballs into more worry, more stress and more freak-outs.
Turn the negative stress into positive action. The next time you’re in one of these situations, walk away and take a break. With your eyes closed, take a few deep breaths. Once you’re calm, approach the situation or problem with a pen and pad of paper. Write out four or five actions or solutions to begin solving the problem.
Taking yourself out of the emotionally charged negative by moving into the action-oriented positive will help you solve more problems rationally and live in positivity
7. Take Full Responsibility, Stop Being the Victim
You are responsible for your thoughts.
People that consistently believe that things happen to them handicap themselves to a victim mentality. This is a subtle and deceptive negative thought pattern. Phrases like “I have to work” or “I can’t believe he did that to me” are indicators of a victim mentality. Blaming circumstances and blaming others only handicaps our decision to change something negative into something positive.
Taking full responsibility for your life, your thoughts and your actions is one of the biggest steps in creating a more positive life. We have unlimited potential within to create our own reality, change our life, and change our thoughts. When we begin to really internalize this, we discover that no one can make us feel or do anything. We choose our emotional and behavioral response to people and circumstances.
Make positive choices in favor of yourself.
“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny” ― Lao Tzu
More About Positivity
- 15 Ways to Practice Positive Self-Talk for Success
- 10 Simple Ways To Make Positive Thinking Your Habit
- 10 Reasons Why You Should Avoid Negative People
Featured photo credit: Brooke Cagle via unsplash.com