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10 Secrets To Have An Amicable And Happy Family

10 Secrets To Have An Amicable And Happy Family

Trying to create a happy family atmosphere can sometimes feel like a challenge in today’s world. Everyone’s busy, technology seems to take over a lot of spare time, and many adults and children feel stressed. However, there are some steps you can take to keep your family happy in the modern world.

1. Eat Dinner Together Daily

Take time out from your activities to eat dinner together as a family. Talk about your day, reconnect with one another, and discuss your future plans. It’s a great way for parents and kids to stay involved in one another’s lives.

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2. Contribute to the Community as a Family

Families who contribute to their community in some way are likely to use teamwork, which can reinforce family solidarity. Whether you volunteer at a soup kitchen, attend a community clean-up event, or participate in the community Christmas parade together, doing things as a family is important.

3. Empower Your Children to Have a Voice

Telling kids, “It’s my way or the highway,” isn’t likely to yield happy results. Obviously, parents need to be in charge and need to discipline kids accordingly, but kids should have some say in the family. Listen to your child’s concerns, allow your child to offer input, and be willing to admit when you’re wrong.

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4. Let Grandma Move In

Although living with your mother-in-law may not sound like a dream come true, it can actually be really good for kids. When kids live with a grandmother in their home, they’re more likely to show concern for other people. Having an extra set of eyes and hands in the home can also take a lot of stress off parents.

5. Expect Everyone to Pitch In

Happy families don’t keep score about who should be doing what. Instead, they’re all willing to pitch in to take care of household chores and responsibilities. Make it clear that everyone needs to do their share, because that’s part of being a family.

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6. Support One Another’s Activities

Whether you’re watching a soccer game or cheering on the band, happy families support one another’s endeavors. Even if you can’t attend all of your partner or children’s activities, show excitement for their efforts. Help one another succeed by being supportive of each family member’s attempts to reach personal goals.

7. Establish Clear Rules

Happy families need clear rules about expectations and behaviors that will not be tolerated. It can be helpful to write out a list of rules and keep them displayed in the house. Create rules that emphasize the importance of treating one another with respect. Encourage every family member to participate in establishing the household rules.

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8. Spend Quality Time Together

A happy family needs to spend quality time together. That means stepping away from laptops, computers, and video games to really connect as a family. Go for walks, participate in sports, or play board games together as a family.

9. Develop Family Traditions

Family traditions can help a family feel united. Traditions don’t need to be reserved for holidays. Instead, you can create weekly or even daily family traditions.

For example, make Sunday nights family game night and take turns picking out board games. Or make a tradition at bedtime where each family members talks about the highlight of their day. Creating such traditions will help your family stay connected.

10. Hold Regular Family Meetings

Schedule family meetings at least once per month. Discuss what is going well and work on addressing problems together as a family. Use it as a time to manage the family calendar or address needs that aren’t being met. It’s a great way to teach your children problem-solving skills while you resolve problems together.

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Last Updated on August 16, 2018

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step.

In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.

Here are 10 ways to help you step out of your comfort zone and get closer to success:

1. Become aware of what’s outside of your comfort zone

What are the things that you believe are worth doing but are afraid of doing yourself because of the potential for disappointment or failure?

Draw a circle and write those things down outside the circle. This process will not only allow you to clearly identify your discomforts, but your comforts. Write identified comforts inside the circle.

2. Become clear about what you are aiming to overcome

Take the list of discomforts and go deeper. Remember, the primary emotion you are trying to overcome is fear.

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How does this fear apply uniquely to each situation? Be very specific.

Are you afraid of walking up to people and introducing yourself in social situations? Why? Is it because you are insecure about the sound of your voice? Are you insecure about your looks?

Or, are you afraid of being ignored?

3. Get comfortable with discomfort

One way to get outside of your comfort zone is to literally expand it. Make it a goal to avoid running away from discomfort.

Let’s stay with the theme of meeting people in social settings. If you start feeling a little panicked when talking to someone you’ve just met, try to stay with it a little longer than you normally would before retreating to comfort. If you stay long enough and practice often enough, it will start to become less uncomfortable.

4. See failure as a teacher

Many of us are so afraid of failure that we would rather do nothing than take a shot at our dreams.

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Begin to treat failure as a teacher. What did you learn from the experience? How can you take that lesson to your next adventure to increase your chance of success?

Many highly successful people failed plenty of times before they succeeded. Here’re some examples:

10 Famous Failures to Success Stories That Will Inspire You to Carry On

5. Take baby steps

Don’t try to jump outside your comfort zone, you will likely become overwhelmed and jump right back in.

Take small steps toward the fear you are trying to overcome. If you want to do public speaking, start by taking every opportunity to speak to small groups of people. You can even practice with family and friends.

Take a look at this article on how you can start taking baby steps:

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The Number One Secret to Life Success: Baby Steps

6. Hang out with risk takers

There is no substitute for this step. If you want to become better at something, you must start hanging out with the people who are doing what you want to do and start emulating them. (Here’re 8 Reasons Why Risk Takers Are More Likely To Be Successful).

Almost inevitably, their influence will start have an effect on your behavior.

7. Be honest with yourself when you are trying to make excuses

Don’t say “Oh, I just don’t have the time for this right now.” Instead, be honest and say “I am afraid to do this.”

Don’t make excuses, just be honest. You will be in a better place to confront what is truly bothering you and increase your chance of moving forward.

8. Identify how stepping out will benefit you

What will the ability to engage in public speaking do for your personal and professional growth? Keep these potential benefits in mind as motivations to push through fear.

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9. Don’t take yourself too seriously

Learn to laugh at yourself when you make mistakes. Risk taking will inevitably involve failure and setbacks that will sometimes make you look foolish to others. Be happy to roll with the punches when others poke fun.

If you aren’t convinced yet, check out these 6 Reasons Not to Take Life So Seriously.

10. Focus on the fun

Enjoy the process of stepping outside your safe boundaries. Enjoy the fun of discovering things about yourself that you may not have been aware of previously.

Featured photo credit: Unsplash via unsplash.com

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