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10 Relationship Mistakes That Make Us Lose Sight of What’s Really Important

10 Relationship Mistakes That Make Us Lose Sight of What’s Really Important

Relationships are taxing. They are frustrating, annoying, time consuming, but also absolutely amazing. A healthy relationship is one in which you don’t keep score, you both meet halfway, money isn’t an issue, you both value and respect each other and of course, harbor lots of love for each other.

But if it’s not like that, you may want to stop and consider what’s wrong. These are some relationship mistakes we all make at some point or the other that we absolutely must stop at once and here’s why.

For the Supporting Actors: Stop Undervaluing Yourself

Seriously you’re a superstar. Remember that time you aced your presentation even though you barely had enough time to prepare for it? Or when you just live day in and day out happily even though society often burdens you with ‘do’s’ and ‘don’ts’, ‘yes’ and ‘no’ and keeps trying to tell you how to live? Well, you are no less than a superstar.

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Believe it. Believe in your capacity and your credibility and your accomplishments. To believe in yourself, is to believe in your accomplishments and to believe that you deserve everything you get. Your relationship too, becomes happier as you are less riddled with insecurities and guilt and vulnerabilities and waste less time wondering what you might do wrong and end it or why you deserve it and instead lets you focus more on making your relationship the best it can be.

For the Co-dependent: Stop Outsourcing Your Happiness

Happiness is a strange and rare emotion. People find happiness in different places and different circumstances. Some find happiness in success, some find happiness in giving, some find happiness in contributing but very rarely do people find happiness by themselves. When we depend on others or other things to make us happy, our happiness gets conditional. And that is when something else, something we often have no power over, can make us sad. So stop outsourcing your happiness, especially to your partners. If your partner is the only thing in your life that makes you happy, their absence by itself would be enough to make you unhappy. Of course, you must be happy with your partner but your happiness must never stem from your partner.

For the Mind Readers: Stop Assuming

Men are silly. Women are silly. Many times words are misplaced, sentiments wounded and emotions hurt. It happens in all relationships. The best way to deal with it is to talk it out. A lot of emphasis is placed on communication because that’s the best way to sort things out! So don’t just give up or assume what your partner meant. If the relationship is worth it, one of you (preferably the one who shouted the loudest or who’s words were the meanest) swallow your ego and ask and talk and apologize (if need be). Work towards a better a relationship, not a petty one.

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For the Morphs: Stop Trying to Change Your Partner

To try to change someone is to indirectly tell them that they are not good enough. If you don’t think that individual is good enough for you, then don’t be in a relationship with them, however if you are in a relationship with them, accept them the way they are. Try to maintain a positive attitude about their habits that bother you and move along. We all have enough insecurities and vulnerabilities and to add to those, just because you want to see them act or behave a certain way is rather selfish. So, instead of trying to change your partner, focus more on adapting and accepting them with to their odd behaviors and weird quirks.

For the Cross Checkers: Stop Comparing Your Relationship

Every time you cross check and compare your relationship with someone else’s relationship, you’re bound to find something in another relationship that you like, that doesn’t exist in yours and then wonder why that is so. All relationships are a careful balance of uniqueness, love and the good and bad.  As far as someone else’s relationship is concerned  you more often than not you see only the ‘unique’ and then compare it to yours. Comparing you relationship to any others will not only tarnish what you have but it will also compel you to find reasons to be dissatisfied in your own.

For the Score Board Keepers: Those Who Keep Scores

It isn’t a game. A relationship doesn’t need scores to be kept. Who did what, when, how many times, these are things that each member in the relationship should be holding themselves accountable for and not keeping tabs on your partner. If you do catch yourself ‘counting’ ask yourself, is that, that insignificant task that would take you simply a minute to do, is more important than the love and support you harbor for each other?

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For the Competitors: Stop Competing With Your Partner

Competition is good as long as it’s not with each other, to compete with each other shows an attempt to outdo the other as you may not feel you’re good enough. Competing with each other in a relationship ruffles your ego urges you to out do the other in everything to ‘win’ and then subsequently you might end up resenting your partner for your need to constantly compete with them. Instead accept and know that you and your partner are equal in the relationship and feel comfortable in the idea that sometimes your partner will do better than you and sometimes you will. That you partner does well should make you proud of having a partner who is able and capable and not instill petty competition.

For the Dog Lovers: Stop Putting Your Partners Needs Before Yours

Self love is the best love. Love yourself before you love anyone else. As selfish as it may sound, loving yourself fully, completely, madly and in totality is the best way, if not the only way that you can love someone else. If you put someone else’s needs before yours you are likely to eventually burn out and get frustrated in the relationship as your needs then take a backseat. For when you love yourself, you take care of yourself, your needs, your happiness and then this  happiness is what you spread to the world and give to your relationship.

For the Mirrors: Giving Into Your Partner’s Idea Of You

Everyone is unique and just as you shouldn’t try to change them, don’t let your partner change you! You are the best version of you that there possibly could be and to try to change it would mean to live your life on someone else’s terms. That is not what a relationship is about. The change starts with little habitual observations and can blow into an entire attitude. You stick to your guns. If your partner respects you for it, you know you’ve found a keeper, if not, then, well, it’s your decision henceforth.

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For the Silence Decoders: Stop Taking Their Silence As An Indicator Of ‘Something Else’

Many times we are tired, or are having a bad week or just don’t want to talk. A lot of people tend to resort to silence even when they feel perfectly happy. They just don’t want to talk. If you feel your partner is like that, ask them about it, discuss it and then once you know, let them be. If they get silent don’t take that silence for something it’s not. Don’t over think it. A relationship goes both ways, your partner is bound to tell you if something is bothering them but if nothing is bothering them what will they tell you? Pestering them about it with constant questions, does nothing but annoy them. So don’t over think it, be patient and let them be.

Featured photo credit: Getty via i.huffpost.com

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Sanah Rizvi

Sanah is an influential public speaker and a devoted advocator of female rights.

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Last Updated on September 28, 2020

How To Study Effectively: 7 Simple Tips

How To Study Effectively: 7 Simple Tips

The brain is a tangled web of information. We don’t remember single facts, but instead we interlink everything by association. Anytime we experience a new event, our brains tie the sights, smells, sounds and our own impressions together into a new relationship.

Our brain remembers things by repetition, association, visual imagery, and all five senses. By knowing a bit about how the brain works, we can become better learners, absorbing new information faster than ever.

Here are some study tips to help get you started:

1. Use Flashcards

Our brains create engrained memories through repetition. The more times we hear, see, or repeat something to ourselves, the more likely we are to remember it.

Flashcards can help you learn new subjects quickly and efficiently. Flashcards allow you to study anywhere at any time. Their portable nature lends them to quick study sessions on the bus, in traffic, at lunch, or in the doctor’s office. You can always whip out your flashcards for a quick 2 to 3 minute study session.

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To create effective flashcards, you need to put one point on each flashcard. Don’t load up the entire card with information. That’s just overload. Instead, you should dedicate one concept to each card.

One of the best ways to make flashcards is to put 1 question on the front and one answer on the back. This way, you can repeatedly quiz yourself into you have mastered any topic of your choice.

Commit to reading through your flash cards at least 3 times a day and you will be amazed at how quickly you pick up new information.

As Tony Robbins says,

“Repetition is the mother of skill”.

2. Create the Right Environment

Often times, where you study can be just as important as how you study. For an optimum learning environment, you’ll want to find a nice spot that is fairly peaceful. Some people can’t stand a deafening silence, but you certainly don’t want to study near constant distractions.

Find a spot that you can call your own, with plenty of room to spread out your stuff. Go there each time you study and you will find yourself adapting to a productive study schedule. When you study in the same place each time, you become more productive in that spot because you associate it with studying.

3. Use Acronyms to Remember Information

In your quest for knowledge, you may have once heard of an odd term called “mnemonics”. However, even if you haven’t heard of this word, you have certainly heard of its many applications. One of the most popular mnemonic examples is “Every Good Boy Does Fine”. This is an acronym used to help musicians and students to remember the notes on a treble clef stave.

An acronym is simply an abbreviation formed using the intial letters of a word. These types of memory aids can help you to learn large quantities of information in a short period of time.

4. Listen to Music

Research has long shown that certain types of music help you to recall information. Information learned while listening to a particular song can often be remembered simply by “playing” the songs mentally in your head.

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5. Rewrite Your Notes

This can be done by hand or on the computer. However, you should keep in mind that writing by hand can often stimulate more neural activity than when writing on the computer.

Everyone should study their notes at home but often times, simply re-reading them is too passive. Re-reading your notes can cause you to become disengaged and distracted.

To get the most out of your study time, make sure that it is active. Rewriting your notes turns a passive study time into an active and engaging learning tool. You can begin using this technique by buying two notebooks for each of your classes. Dedicate one of the notebooks for making notes during each class. Dedicate the other notebook to rewriting your notes outside of class.

6. Engage Your Emotions

Emotions play a very important part in your memory. Think about it. The last time you went to a party, which people did you remember? The lady who made you laugh, the man who hurt your feelings, and the kid who went screaming through the halls are the ones you will remember. They are the ones who had an emotional impact.

Fortunately, you can use the power of emotion in your own study sessions. Enhance your memory by using your five senses. Don’t just memorize facts. Don’t just see and hear the words in your mind. Create a vivid visual picture of what you are trying to learn.

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For example, if you are trying to learn the many parts of a human cell, begin physically rotating the cell in your minds eye. Imagine what each part might feel like. Begin to take the cell apart piece by piece and then reconstruct it. Paint the human cell with vivid colors. Enlarge the cell in your mind’s eye so that it is now six feet tall and putting on your own personal comedy show. This visual and emotional mind play will help deeply encode information into your memory.

7. Make Associations

One of the best ways to learn new things is to relate what you want to learn with something you already know. This is known as association, and it is the mental glue that drives your brain.

Have you ever listened to a song and been flooded by memories that were connected to it? Have you ever seen an old friend that triggered memories from childhood? This is the power of association.

To maximize our mental powers, we must constantly be looking for ways to relate new information with old ideas and concepts that we are already familiar with.

You can do this with the use of mindmapping. A mind map is used to diagram words, pictures, thoughts, and ideas into a an interconnected web of information. This simple practice will help you to connect everything you learn into a global network of knowledge that can be pulled from at any moment.

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Learn more about mindmapping here: How to Mind Map to Visualize Your Thoughts (With Mind Map Examples)

Featured photo credit: Alissa De Leva via unsplash.com

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