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10 Life Lessons You Can Learn from Young World-Changers

10 Life Lessons You Can Learn from Young World-Changers

It is hard to change the world, some people might say. But for young minds like Joan of Arc, Anne Frank, St Thérèse of Lisieux making the world a better place to live in is actually possible. Age simply doesn’t matter if you want to create a huge impact on the environment and on other people’s lives. To prove this point, there is a long list of children who have successfully made a huge difference through their remarkable actions.

Be inspired and moved by these innocent and hopeful young ones who made an impressive and exceptional mark in their generations. Their accomplishments will surely change your outlook in life.

1. “Children should have pens in their hands not tools” – Iqbal Masih

Iqbal is a brave and eloquent Pakistani boy who made a big contribution and global impact on child slavery. Through his encouraging speeches, he brought awareness to uneducated slave laborers about their human rights and freedom.  At the age of 12, he became a prominent leader of a movement that fight against child labor in Pakistan.

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2. “Every child has the right to live and that is the right for life.” – Thandiwe Chama

Thandiwe is a young activist from Zambia who is known for her efforts in actively promoting the rights of children to be educated. She firmly believes that education is for everyone. All children have the right to be heard and should have access to educational opportunities. Apart from her advocacy that education is for all, she is also active in speaking to churches about AIDS.

3. “We are normal. We are human beings. We can walk, we can talk…. We have needs just like everyone else. We are all the same.”- Nkosi Johnson

Nkosi was a South African kid who was born with HIV-positive disease. His situation didn’t hinder him to become an inspiration and tell the world to fight against AIDS. In fact, he became a speaker in the International AIDS conference reminding people to be open and have an equal treatment to AIDS victims.

4. “One child, one teacher, one pen and one book can change the world. Education is the only solution. Education first.”- Malala Yousafzai

Malala is a Pakistani teenager who is very outspoken about girls basic rights to education. She’s known for being a women and children’s right activist. Despite of death threats from Taliban, she refused to be silenced. After surviving the assassination attempt, she became a spokesperson for human rights and education.

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5. “I want them to realize that they are never too young to make change.” – Dylan Mahalingam

Dylan is a young philanthropist and social activist who became famous when he found Lil’ MDGs when he was barely 9 years of age. It is a non-profit organization that aims to empower children and youth to work together towards the Millennium development goals. Dylan has been working with various children all around the world and resolving issue that includes hunger, poverty, education, gender equality, environmental sustainability, so on and so forth.

6. “You grown-ups say you love us, but I challenge you to make your actions reflect your words.” -Severn Suzuki

At the age of nine, Severn founded the ECO or the Environmental Children’s Organization, a group of children committed to learn and teach other kids about environmental issues. She’s been actively participating to variety of environmental projects and speaking to many schools, conference, and international meetings. When she was 12 years old she attended the Earth Summit and gave a speech  to the delegates. After that she became well-known as The Girl Who Silenced the World for 5 Minutes.

7. “AIDS can destroy a family if you let it, but luckily for my sister and me, Mom taught us to keep going. Don’t give up, be proud of who you are, and never feel sorry for yourself. ” – Ryan White

Ryan is an American teenage boy who had contracted with AIDS through blood transfusions when he was 13 years old. Aside from his struggle with his illness, Ryan has to faced enormous pressure and judgment from people around him. During the short course of his life, he helped in educating people about AIDS and it resulted for a good cause. The Government passed the Ryan White Comprehensive AIDS Resources Emergency Care (CARE) Act, a program that provides health care resources to Americans with HIV/AIDS who have no sufficient health care and financial resources.

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8. “Hope is real, peace is possible, and life is worthy!” – Mattie Stepanek

Mattie is a boy poet and profound thinker who has a rare form of muscular dystrophy. In his brief lifespan, Mattie became an inspiration to many because of “Heartsongs”, his poetry collections, and his NY bestselling books that touched tons of people’s lives. He spent his remaining years on earth being an advocate for hope, peace, and people with disabilities.

9. “You can make a difference in the world, but only if you really try hard and really want to. Just pick a dream and then go for it. Oh, and never give up!” – Ryan Hreljac

Ryan was only 6 years old when he decided to help people in Africa to have clean water by building a well in a village. He began raising money for water and sanitation projects for people affected by global water crisis. Because of his perseverance and determination to help, he successfully built his first well in a primary school in Uganda. He didn’t stop there. Now, he continues to raise money to support water sources through his organization, Ryan’s Well Foundation.

10. “I think it is important to have something to strive for. By planting a garden or just some seeds in a pot you can make a difference.” – Katie Stagliano

Katie is a young gardener and an anti-hunger activist. When she was 9, she donated her 40 pound cabbage to a local soup kitchen and it helped feed more than 200 people. After that, her dream to help people fight against hunger was born. She started a vegetable garden and donate the harvest to the needy.

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These kids came from different backgrounds and they all became good role models to humanity. They know their rights and they have brave hearts to speak their minds out to fight for what they think is right. Their simple acts only reminds us that no one is never too young or old to make a difference.

Featured photo credit: Little Girl in Amusement Park BY VIKTOR HANACEK via picjumbo.com

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Last Updated on July 3, 2020

30 Small Habits To Lead A More Peaceful Life

30 Small Habits To Lead A More Peaceful Life

In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

1. Don’t go to every fight you’re invited to

Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

2. Focus on your breath

Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

3. Get organized and purge old items

A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

4. Stop yourself from being judgmental

Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

5. Say ‘thank you’ early and often

Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

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6. Smile more

Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

7. Don’t worry about the future

As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

8. Eat real food

The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

9. Choose being happy over being right

Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

10. Keep technology out of the bedroom

Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

11. Make use of filtering features on social media

You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

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12. Get comfortable with silence

When you picture someone who is the ultimate state of peace, typically they aren’t talking.

13. Listen to understand, not to respond

So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

14. Put your troubles in a bubble

Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

15. Speak more slowly

Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

16. Don’t procrastinate

Nothing adds stress to our lives like waiting until the last minute.

17. Buy a coloring book

Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

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18. Prioritize yourself

You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

19. Forgive others

Holding a grudge is hurting you exponentially more than anyone else. Let it go.

20. Check your expectations

Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

21. Engage in active play

Let your inner child come out and have some fun. Jump, dance, play, and pretend!

22. Stop criticizing yourself

The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

23. Focus your energy and attention on what you want

Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

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24. Assign yourself “complaint free” days.

Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

25. Surround yourself with people you truly enjoy being in the company of

Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

26. Manage your money

Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

27. Stop trying to control everything

Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

28. Practice affirmations

Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

29. Get up before sunrise

Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

30. Be yourself

Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

Featured photo credit: man watching sunrise via stokpic.com

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