Advertising
Advertising

10 Incredible Things Only Couples Who Workout Together Would Understand

10 Incredible Things Only Couples Who Workout Together Would Understand

Both singles and couples are a bit fed up with “things couples do” stuff that keeps popping up all over the web. While some are genuinely cute, true and interesting to read, a lot of them tend to be mushy, overly romanticized and they seem more like quotes from your favorite soap opera than something that a real couple could identify with. Still, there are things out there that only certain couples can understand and relate to. Turning your romantic partner into a gym partner is one of those things. Unlike some other couples’ related topics, this one really has genuine benefits to a relationship and we are here to discuss some of them. The reason I claim that only certain couples understand this, is because you need to attempt this in order to realize how great it is!

1. You get pep talks from someone who knows you

We all know that motivation is very important and, sometimes, it gets really difficult to get yourself pumped up for your workout. Sometimes, there are real problems in our way, but other times we simply rationalize and say that it’s OK to skip training today, and tomorrow, and the day after that. Now, imagine if you have someone who knows all your excuses and can find a way to get you going during those “tough” days. I don’t just mean sweet talking you into it but also showing you some tough love and getting you really hyped. Couples who do this know each other better and don’t let each other slip into their bad habits.

Advertising

2. You focus more and work out better together

Social psychologists have proven thorugh studies that people who work out in the presence of their partners perform better. We are simply wired to attempt to be the best version of ourselves in front of each other and you have access to a bigger pool of energy. The mere presence of your partner works to your advantage and vice versa.

3. You spend more time together

A variety of joint activities that you do together inevitably leads to closeness and greater familiarity, and this applies to all couples. Working out is not easy. If it is easy, you are probably doing it wrong, and being that you are going to prepare for, go through and relax after the training session together means that you are really going to spend some time together.

Advertising

4. You are not grossed out by sweat anymore

Getting used to each other when you are smelly is an inevitable part of intimacy. I mean come on, you can’t always smell like a field of flowers, can you? Any couple that has some comfort issues between them should try to intensely workout together. When you start dripping from excretion, smells quickly become irrelevant. Working out together means you both need a shower afterwards, most times together.

5. You can blow out steam better

Things can really get hectic and some days are just plain bad. You come home, you are cranky and sometimes you lash out at your partner who wanted nothing else than to cheer you up. This kind of frustration transfer can be very bad but going to the gym together where you can lash out your rage at the weights, while you confer emotionally with a person close to you, can mean the world for your stress levels, as well as your stability as a couple.

Advertising

6. Your sex life gets much better

There are a lot of skeptics out there who claim that you don’t need to be physically fit to have a good sex life and you don’t, but being fit helps a lot. First of all, your body is capable of lasting longer as well as performing better and with more variety. Having visually more appealing bodies boosts your passion for each other, as well.

7. You massage each other regularly

While a lot of couples use massages for special occasions, stressful days and as an excuse to get intimate, you two will realize that it is much more than that. A good massage after a hard workout means a great deal to your body and is something you can’t do yourself. This will make you appreciate each other even more and be more than willing to return the favor.

Advertising

8. You and your partner learn to work as a team

You don’t need anyone to help you out, you have a trustworthy person next to you and you are ready to go. Also, you always have someone to watch you and point out that you might be doing something wrong, which reduces the possibility of injury and helps you get better results.

9. You start to appreciate slow days more

In some cases, couples start hating their routine and this can create a lot of problems. When you work out on a regular basis, you consider slow days a blessing and you don’t complain about them at all. It is a chance for the two of you to lay back, relax and do nothing except maybe watch a few episodes of your favourite TV show.

10. You grow stronger together

Watching a person grow stronger next to you and go through weakly hardships with you lets you see a side of them you probably never saw before. Seeing them brave through the pressures and coming out triumphant really builds the trust you have in them and you will start viewing them as a capable person that can adapt to changes and pull their own weight in a relationship. Recognizing these qualities in each other is a big step forward in a relationship. As you can see, there are more than a few reasons to workout as a couple. After all, everything is much more easily achieved if you have someone who cares about you and who you care for to brave you onward and to rely on when times get hard. In the end it, is also very romantic, wouldn’t you say?

Featured photo credit: Couple yoga of woman and man on the house-top via shutterstock.com

More by this author

Aleksandar Ilic

Blogger, Social Media Butterfly, Guitarist

How to Stop Snoring Immediately: 3 Practical Ways To Get Back Your Peace How to Spend Hours at the Computer and Still Stay Healthy 3 Wonderfully Inspiring Lessons Learned from Classic Literature 5 Must-Have Apps for Students Struggling with Productivity 4 Fun Ways to Skyrocket Your Motivation and Confidence

Trending in Communication

1 7 Powerful Questions To Find Out What You Want To Do With Your Life 2 10 Famous Failures to Success Stories That Will Inspire You to Carry On 3 What Is Your Destiny in Life? How to Mindfully Achieve Your Purpose 4 7 Signs of an Unhappy Relationship That Makes You Feel Stuck 5 10 Things You Can Do Now to Change Your Life Forever

Read Next

Advertising
Advertising

Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

Advertising

2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

Advertising

These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

Advertising

You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

Advertising

7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

Read Next