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Published on April 10, 2019

How to Make Career Decisions That You Will Not Regret for Life

How to Make Career Decisions That You Will Not Regret for Life

We have become so obsessed with progressing quickly to reach our career goals that we try to avoid making any bad career moves as best we can. The problem with this is that avoiding making decisions we fear we’ll regret actually inhibits our ability to grow and learn.

Trying to be so careful and stay on the one road we’ve pinned all our career progression steps along, we don’t fully exercise our potential. We slow our speed of progress because we’re trying not to hit the guard rails.

To never make a single career decision you regret from this point onward mostly requires some simple yet significant shifts in your perspective. All that’s required is a willingness to look inward and make a few adjustments.

Are you ready to get started?

1. Work with a Career Counselor and Determine Your Career Self-Efficacy

Career self-efficacy is your level of belief in your capability to perform behaviors that will satisfy your definition of career development. That level of belief to make good choices and perform to standards and expectations required in the next step you choose has a massive impact on whether or not you perform well.

Whether or not you perform well, in turn, affects whether or not you regret your decision in the first place.

Examining your career self-efficacy with a career counselor or psychologist won’t just help you recognize what level of belief you have in yourself to make smart career decisions. You will also learn why you make decisions the way you do.

Verbal persuasion, obtaining advice from people you respect, environmental factors and the level of emotional and personal satisfaction you predict you’ll receive are all factors which influence which signpost your follow.

The Career Decision-Making Self-efficacy Scale has been one of the most commonly used, evidence-based psychometric assessments to help individuals navigate which way to go when they hit a crossroads. This tool combined with the Skills Confidence Inventory have been shown to be strong positive influences in helping individuals make decisions which shape a career pathway of no regrets.

Combining insight through these tools with perspectives from a trained professional in this space, you’re guaranteed to consolidate greater trust in yourself to make decisions which don’t just serve your present goals but your future ones.

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2. Take Ownership and Set Milestones for Your Career

Do you wait to catch the next lucrative looking career wave to come to shore? If so, you’re not in charge of determining where you’ll end up. You’re at the mercy of someone else’s decision-making. It’s time you step into the pilot’s seat.

When Dr. Glenn Richards, veterinarian and founder of Greencross Vets was returning to Australia in London in 1993 at the tender age of 26, he had a firm goal to stop being an employee and own a single location practice.

En route home via train across Siberia to China, Dr. Richard’s vodka-fuelled discussions with Ukrainian construction miners with grand dreams to leave mining, gave his mindset a turbo boost. With ideas to use their mining income to start businesses for their own families and leave mining altogether, they prodded Richards to think bigger. One year later, Greencross Vets was born.

Fast-forward 13 years, Greencross Vets became the first enterprise of its kind to be listed publicly on the Australian Stock Exchange. Today, it spans 130 clinics across Australasia with more pet care partners under the Greencross Limited entity.

Setting gradual milestones starting with one clinic, then 10, then 50 and beyond, Dr. Richard’s success was no accident. He created the legacy from nothing.

Regardless of whether you’re an employee or business owner, don’t wait for instructions to be dictated to you. Whether you succeed or not is up to you. The leap in confidence through a sense of ownership for your own journey will be incredibly satisfying. That in itself will be hard to regret.

3. Learn to See Your Mistakes as Progress No Matter What

Carol Dweck’s highly reputed research and guidance on developing and exercising a growth mindset[1] should be advice you constantly refer to in your ten commandments of career decision-making. By practicing and learning to look for the lessons in every bad career decision, you’ll find it difficult to regret any future career move you make.

Embracing awareness of how bad decisions make you nosedive mentally, emotionally and physically can be your biggest arsenal to making far better choices. The lessons can be a swift and hard kick that derail many areas of your life, not just your career. However, after intelligently spending time processing the collateral damage, you do learn them.

Learning from a business psychologist or therapist how to recognize and proactively process pangs of anger, frustration, disappointment and kicks to confidence from a decision setback will have you back on the playing field in no time.

As you come out of the storm, look back and ask yourself:

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  • What have I learned about myself from this?
  • What did I miss?
  • What strength have I now gained?
  • How can I do things differently next time a similar challenge shows up?

You’ll spend less time delaying your career progression by not wasting as much time and energy in avoidance-mode and realizing you have the resources within you to rebound from the setbacks.

Note that none of these questions include the words ‘should’, ‘could’ or ‘would’!

4. Grow Yourself a Team of Mentors You Admire and Gain Qualified Insight

You are likely to come across those whose recommendations are well-intended but are nearsighted. Those who’ve never run a business (or a successful one at that) are always quick to tell you what to do.

It’s essential you seek and plug into mentors, mastermind groups and others who have the career runs on the board you’re chasing, to get accurate advice and feedback.

Ask questions. Offer to volunteer on projects. Invite their assessment on your competence and performance. You’ll quickly learn your limits, make even more informed career decisions at every step and build incredible relationships that reap opportunities and rewards in ways you can’t yet see.

Expect some decisions you make might leave your friends and family thinking you’re crazy. In your heart and mind, you’ll know it’s the right step because your brain’s trust network can provide true intelligence concerning the path that lies ahead of you.

5. Allow Wriggle Room in Every Role You Take

As either a business owner or employee, factor in space for unexpected growth opportunities and room for error.

Even though the recruitment and interview process with your would-be new manager makes you feel like you’re Cinderella who’s finally met their Prince Charming, be open to the possibility of unexpected hidden surprises. Your next role could encompass activities and responsibilities you’d rather only touch with a ten-foot pole!

Learning you now have a small team to lead, even though you imagined only becoming an expert technician in your industry, might be enough to send chills down your spine. Such a challenge, however, is likely to be your biggest growth opportunity.

You will make a lot of mistakes but you’re also likely to surprise yourself in uncovering hidden skills and talents as a leader! Expect hidden surprises – good and bad- and you can’t really take a step wrong.

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6. Keep Revising Your Career Map

Successful businesses thrive on innovation and transformation. As good as this sounds, it can have a serious impact on your career decision-making. Recent research indicates that 60% of young people are being trained for jobs that are going to be obsolete in the next 10 to 15 years thanks to the rise of technological automation and globalization.[2]

You’re never immune to events which could force you to change career trajectory altogether. Also, consider that you also may only ever reach a certain level in your chosen career and never hit your intended pinnacle. You can, however, learn to turn career lemons into lemonade!

Having won the world cup, Jeremy Bloom was pegged to win the men’s moguls freestyle skiing as the youngest contender ever at a very fresh 19 years of age. He finished a disappointing ninth at the Salt Lake City Winter Olympic Games in 2002.

After winning six consecutive world cups, Bloom was again pegged to win gold at the Winter Olympics in Torino, Italy in 2006. He devastatingly finished sixth. Bloom penned in his biography Fueled by Failure that after just forty-eight hours of embracing and processing the emotional and mental torture, he was backfiring at 100mph and on a plane back to the U.S. to play in the NRL and be eventually drafted by the Philadelphia Eagles.

In 2008, Bloom founded the charity Wish of a Lifetime and two years later, Integrate, a software marketing company which earned the title of ‘Best New Company’ at the American Business Awards. Forbes credited Bloom as being one of the top most influential people in technology under 30 years of age.

Don’t just think linearly when deciding each step of your career. It can be limiting to your detriment. Dare to dream and let your imagination run wild.

Pop icon singer and songwriter Madonna writes children’s books whilst Lady Gaga is driving a program that provides mental health first aid training in schools! Constantly think widely of ways you can be vocationally daring to capitalize on your wide range of skills and experience.

7. Consider Having a Side-Business as a Buffer

Having a side-business won’t only sustain your income should a decision to go completely sour. It could be the saving grace to your mental health, without which, your world will stop.

Developing a side-hustle will help you maintain the momentum of a working mindset. You’re contributing to purposeful activity and staying connected with the working economy.

Consider ways you can individually expand the scope of services (and products) you can provide within your industry. Choose or create a product or service relevant to your work and industry that you can continue either alongside – or without you necessarily operating in – your full-time day job.

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Psychologist in training, Benjamin Hardy decided he wanted to become a writer back in 2010 as well as become an organizational psychologist. From writing article on Medium, he developed his pen skills to become the most popular writer on the platform within eighteen months which led to the recent publication of his first book for which he was consigned $300K to write. Prior to this, he developed his first online course which yielded just under $100K in the first seventy-two hours of its launch. Hardy still has yet to complete his Ph.D.

We may not all be Benjamin Hardy but, his example can provide inspiration for you to think a little out of the box.

If you are/were a successful digital marketer, you might consider looking at learning how to launch an e-commerce, drop-shipping business that doesn’t require you to store or handle inventory. The business could yield you revenue in addition to your digital marketing services. It could also expand and house you continuing to hone your marketing expertise as you apply your existing skill set to your side-gig.

If you found yourself suddenly retrenched or experienced a drop in client numbers running your main digital marketing services business, your side-gig can still dance to the tune you wish to play.

When you’ve reached certain stages in your career, the altruistic urge starts to kick in. The desire to give back, beckons. Teaching others from the practical experience you’ve accumulated, thus, far provides golden fodder to others hungry to follow the trail you’ve already blazed.

Whether it be creating an online course, guest lecturing or tutoring at a college or training organization, it can actually be a powerful step to keep you improving your expertise and continue gaining greater clarity about the next career decisions you’ll make.

There’s an incredible benefit to creating and developing a side-gig that greatly reduces the possibility of experiencing regret from your choices.

The Bottom Line

There will be decisions you make in your career that will yield you complete elation. Others you make will have you questioning if you made them in a sound state of mind. Above all, listen to your gut instinct.

Make choices based on your values, ethics and principles you hold at the time of making your decisions.

Always remember that you used whatever resources, knowledge and insight you had available to you at the time to make the right choice. Remember this and you will never regret a decision from this day forward.

More Resources to Help You Lead a Fulfilling Career

Featured photo credit: Kyle Sterk via unsplash.com

Reference

More by this author

Malachi Thompson

Executive Leadership and Performance Consultant

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Last Updated on January 13, 2020

7 Simple Brain Training Habits to Boost Your Brain Power

7 Simple Brain Training Habits to Boost Your Brain Power

Throughout the ages, there have been many beliefs in various tricks to boosting brain power, yet when held up to scientific scrutiny, most of these beliefs don’t add up.

When I was a child, for example, my mother told me if I ate fish it would make me more intelligent. Of course, there’s no scientific proof this is true.

Today, there is a myriad of games you can download to your phone that claims to improve your brain’s cognitive skills. While we are still waiting for a conclusive scientific verdict on these, recent studies by neuroscientists at Western University in Ontario[1] and researchers from the University of Pennsylvania in Philadelphia appear to contradict these claims.[2]

So, how can we really boost our brain power? Well, it turns out there are a number of simple things you can do that will improve the function of your brain. Here are seven to get you started.

1. Do Your Most Difficult Tasks in the Morning

Our brains work at their best when they are fresh and energized after a good night’s sleep.

If you have a task to do that requires a lot of thought and focus, the best time to do that task would be first thing in the morning when your brain is at its freshest.

This is one of the reasons why checking email first thing the morning is not a good idea. You are wasting your brain’s best hours on a simple task that can be done when your brain is not at its freshest

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Throughout the day, you will find the amount of time you can focus for will fall. Your decision-making abilities will also begin to weaken as the day progresses. This is called “decision fatigue” and that means the decisions you make later in the day will not be as good as the decisions you make earlier in the day.

It’s far better to do your most difficult, creative tasks early taking advantage of your brain’s higher energy levels.

Try to avoid meetings first thing in the morning and schedule work that needs higher creative energy and concentration.

2. Get Enough Breaks

Our brains are not very good at maintaining concentration and focus for much more than an hour. Once you go beyond a certain amount of time, doing focused work, you will find yourself making more and more mistakes. This is a sign your brain is tired and needs a break.

Taking the right kind of break is important. Switching from working on a complex spreadsheet to checking your social media feeds is not going to give your brain the right kind of break. Instead, get up from your desk and head outside. If that is not possible, go to the nearest window and look outside.

Your brain needs a break from the screen, not just the spreadsheet, so leave your phone behind so you are not tempted to look at it and just savour the view.

3. Read Books, not Social Media Feeds

There are no shortcuts to improved knowledge and you are certainly not going to improve your general knowledge about anything useful by reading social media feeds. Instead, make reading books a regular habit.

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When you read good quality books, you increase your ability to use the knowledge you learn to solve problems as your brain will apply the knowledge you learned to existing situations.

Learn about economic theory, history and psychology. All these topics have real practical applications for us all today.

4. Exercise Regularly

Humans did not evolve to be stationary animals. You need to move.

Had our ancestors spent their days sat around, they would not have survived very long. To survive and find food, our ancestors had to keep moving. Our brains have evolved to function at their best when we are exercised.

In his book, Brain Rules, Prof.John Medina explains when we exercise, we increase the amount of oxygen in our brains and this helps to sharpen our brain’s functions.

In studies, when a previously sedentary group of people began a light exercise programme, their cognitive skills improve as well as reaction times and quantitive skills.

This is why you are more likely to find the solution to a problem when you are walking somewhere or exercising rather than when you are sat at a desk in front of a screen.

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5. Get Enough of the Right Food

You probably have experienced the afternoon slump at some point in your life. This is when you feel tired and fatigued in the mid-afternoon. This is a result of the carbohydrates you ate at lunchtime, stimulating your body to produce insulin which then causes a drop in your blood sugar levels.

When you go into an afternoon slump, concentrating for long periods become almost impossible and you just want to curl up and go to sleep.

To prevent the afternoon slump, try to eat a protein-rich lunch such as a tuna or chicken salad without pasta, rice or bread. Keep some healthy snacks such as mixed nuts and dried bananas around your workspace and when you feel a little peckish, eat a few of these.

Not only will you avoid the afternoon slump, but you will also improve your overall general health and feel a lot more energetic.

6. Drink Enough Water

Your brain is made up of about 70% water, so without enough water, your brain will not function at its best.

When you are not drinking enough water, you will find your ability to concentrate, make decisions and stay alert will reduce. You will feel sleepy and lack energy. Your brain functions at its best when it is properly hydrated.

The solution is to keep a large bottle of water at your work station and sip regularly from it throughout the day. This will increase the number of trips you need to make to the bathroom which is a good thing. It will keep you moving and taking regular breaks from your screen.

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7. Don’t Deprive Yourself of Sleep

You probably don’t need a long scientific study to convince you that if you are not getting enough sleep, you are not going to function at your best.

You just need to go a couple of days without getting enough sleep and you feel your abilities reduce. Your decision-making skills become erratic, your energy levels drop and your ability to stay focused on your work diminishes.

If you want to improve your brain’s ability to function, then start with getting enough sleep. The number of hours you need will depend on your own circadian rhythms, so find what works best for you.

Six to eight hours is usually enough for most people so make sure you are hitting that number of hours per night as a minimum.

The Bottom Line

Improving our brain power is not difficult. All we need to do is develop a few simple habits such as exercising regularly, getting enough sleep and eating the right foods.

These seven tips will go a long way to helping you to become more alert, able to focus longer and make decisions. All simple common sense tricks anyone can use.

More to Boost Your Brain Power

Featured photo credit: Nicole Wolf via unsplash.com

Reference

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