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25 Pieces of Empowering Relationship Advice for Women

25 Pieces of Empowering Relationship Advice for Women

Everyone always says, “Relationships are so hard!” But that’s not true. It’s not relationships that are difficult, rather, it’s the people involved in the relationships that MAKE them challenging.

In other words, you can make your relationship better by doing two things:

  1. Requiring more of yourself
  2. Requiring more from your partner

You see, a lot of people are lazy. They think that relationships should just magically run like a well-oiled machine. But that doesn’t happen in real life.

Relationships take effort, and they can be healthy and happy if you know what to do. No one has a magic wand to hand you that will turn your relationship into a fairy tale. But if you follow these tips, you will be pleasantly surprised on how happy you become.

Here is some relationship advice for women so you can use every day to make that happen:

1. Have your own life.

You might be crazy in love with each other, but that doesn’t mean the rest of your life should stop.

Don’t abandon your friends for him. Don’t take up golf and give up your massages if you don’t want to.

Have some independence and an identity of your own. Because if you don’t, things will get boring and routine in the relationship.

2. Don’t be needy.

Being needy and chasing can go hand-in-hand. If you want to see him 24/7, text him 24/7, and basically think the world resolves around him, well, you’re being needy.

Needy behavior is suffocating for people, especially men. You think these behaviors will help you hold on to him, but it actually has the opposite effect – it pushes him away.

3. Make sure you connect physically, emotionally, and mentally.

Easier said than done, but these three things are crucially important.

If you’re just physically connected, but you don’t connect emotionally or mentally, then you won’t make it for the long haul.

Or maybe you connect mentally, but your intimacy is just “meh.” The relationship may be doomed.

You have to have strong bonds in all areas of your relationship, so make sure you keep an eye on that from the very beginning.

4. Don’t chase him.

Unfortunately, many women do this a lot. And you might not even know you’re doing it.

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“Chasing” comes in all forms – it could be obvious, stalker-like behavior such as calling him 100 times a day. Or, it could be more subtle, like you’re the only initiating contact all the time (meaning that you are more interested than he is).

Chasing is a turn-off for men. Let him chase you.

5. Love yourself.

So many women complain that they either can’t find the right partner, or they always attract jerks who don’t treat them right.

Well, it’s probably because you don’t love yourself enough. You can only attract the level of love that you feel for yourself.

So, look at all your good qualities and decide to love yourself exactly the way you are right now.

6. Take care of yourself.

If you love yourself, then you will automatically take care of yourself. This means trying to stay healthy, get enough sleep, go get massages, escape to a bubble bath, or maybe a girls’ night out.

You need to feed your soul in other ways outside of your relationship or else you won’t have anything left to give.

7. Don’t be a people pleaser.

Many women mistakenly believe that if they please other people, then they will automatically love them. This couldn’t be farther from the truth!

A lot of people will take advantage of you if you give too much of yourself. Instead, strive for a healthy balance of being self-less and selfish.

Please your partner, but also make sure they please you too. Relationships are a two-way street.

8. Speak your mind.

When I say “speak your mind,” I mean doing it gently and calmly. Don’t suppress your negative (or positive) emotions. Let them out.

Talk to your partner about any problems you are having. Try to see yourself as a team and solve the problems together. You deserve respect and to have your voice heard.

9. Don’t avoid problems.

No one really likes conflict. Well, maybe there are some people who do, but generally speaking, most people don’t.

So, what happens a lot of the time is they go into avoidance mode. This does not work.

If you avoid problems for years upon years, well, they are going to pile up. And then one day you’ll wake up 25 years later and never be able to sort through them all because they’ve been accumulating too long.

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10. Make time for your partner.

I know I said to have your own life and some independence, but on the flip side, you can’t spend too much time alone (or with other people) because then the relationship could die.

Relationships need attention. So, make sure you go on regular date nights and have deep conversations to keep your connection strong.

11. Demand respect.

When I say “demand,” I don’t mean stomping your foot down and demanding in in a diva kind of way. What I mean is that you need to believe that you deserve to be treated with respect at all times – everyone does.

But here’s the kicker – in order to get respect, you need to give respect. So, by being respectful, you are setting the scene for nothing but kind treatment in return.

12. Strive for equal effort.

People always say, “relationships should be 50-50.” That’s wrong.

They should be 100-100. BOTH people need to put in 100% effort every day to keep the relationship strong.

It can’t be 100-20, 100-50, or even 100-99. It has to be equal.

If it gets out of balance, you need to have a conversation about that so you can get back on track.

13. Talk about gender roles.

Over the last few decades, gender roles have become blurred. Gone are the days when everyone automatically expects the man to be the bread winner and the woman to stay home and raise the kids.

These days, conversations need to be had about each person’s expectations within the relationship regarding gender roles.

14. Be a good listener.

Usually, we think women are good listeners and men are bad listeners. This isn’t true.

Men and women just listen differently. Women listen to connect with another person, and men listen to solve a problem.

But we all deserve to have someone listen to us. So, don’t forget that your partner needs that too.

15. Show empathy.

Relationships should not be “me vs. you.” It should be “us” as a team. You can’t constantly be only considering your own perspective about anything.

You may or may not be right, but perception is reality. If your partner sees it differently, try to understand. Show him empathy, and then most likely he’ll show it to you in return.

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16. Be accepting of differences.

No one is 100% alike. Even identical twins aren’t exactly the same.

If you have too many expectations of his behavior that are being violated, maybe you should just accept the differences.

And if there are too many differences that you can’t tolerate, then maybe he’s not the person for you.

Oh, and don’t forget, he should accept your differences too.

17. Don’t settle.

There are way too many people in the world who fear being alone. It’s probably because they don’t love themselves enough to hold out for what they deserve. Instead, they settle for “Mr. Good Enough for Now.” And then they find themselves miserable in a short amount of time.

Hold out for “Mr. Right” because you will never find “Mr. Perfect,” but you shouldn’t settle either.

18. Don’t try to change him.

Women are notorious for trying to change their man. They think things like, “If I can get him to lose 30 pounds, then he’ll be more attractive.” Or “If I can just get him to stop playing video games, I’ll be happy.” Or “Once we get married, he’ll change for the better.”

Take this important piece of advice – if you don’t like how his is RIGHT NOW, without any changes, then you shouldn’t be with him. Period. Because you can’t really change him anyway. It just won’t work.

19. Teach him how to treat you.

The behavior you allow from another person is the behavior that will persist.

So, for instance, if early in the relationship he starts yelling at you when he’s angry, you need to correct him by gently saying, “I don’t’ appreciate you yelling at me. I deserve to be spoken to with respect. So, until you do that, I won’t engage in this conversation.”

If you don’t, it’ll only get worse.

20. Become the person you want to attract.

If you don’t love and respect yourself, then you’ll attract someone else who won’t love and respect you either. It all starts with self-love.

You can’t metaphorically beat up on yourself and expect others to treat you like a queen. Trust me, people pick up on this stuff.

Once you love and respect yourself, then you will get the kind of relationship that you want.

21. Don’t be afraid to be alone if necessary.

There’s nothing wrong with being alone! In fact, it can be quite liberating.

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You don’t have to compromise with anyone. You can do whatever you want to do when you want to do it. There is no one to answer to. You can get to know yourself better and work on being a better person.

So, if you’re not happy in a relationship, then try being alone for a while. It might be a lot better.

22. Show appreciation.

Everyone wants to be appreciated by their partner, so what makes you think your man is any different?

Even if he does little things like put dishes in the dishwasher…thank him for it. Thank him for everything and anything he does for you, and then it’ll be more likely that he’ll want to keep doing that in the future to keep you happy.

And don’t forget that he should appreciate you too.

23. NEVER tolerate any kind of abuse.

Abuse isn’t just about having him hit you or beat you up. Abuse comes in all forms – mental and emotional too.

While physical injuries can heal, the mental and emotional wounds are much more difficult to heal.

So, don’t tolerate it if he tries to belittle you, degrade you, or gaslight you. That’s a total deal-breaker.

24. Don’t be jealous or possessive.

It’s understandable that we don’t want to share our man. However, there is a fine line between wanting to keep him for yourself and being overly jealous and possessive. These qualities are smothering and usually pushes men way.

Instead, try to be more secure with yourself, so you don’t worry about losing him. And even if you do, you need to know that you’ll be okay anyway.

25. Don’t be bitchy.

It’s easy to be bitchy and moody. But does anyone really want to be around a person like that? I know I don’t.

Constantly spewing negativity at your man will make him want to avoid you.

Be kind and loving. Stop the bitchiness and ramp up the respect instead.

Now you have it – everything you need to know to have a quality relationship. The list might seem daunting, but it’s really not. It just takes practice.

However, you will need to constantly keep these in mind. But once you do, you’ll find yourself living happily ever after.

Featured photo credit: mari lezhava via unsplash.com

More by this author

Carol Morgan

Dr. Carol Morgan is the owner of HerSideHisSide.com, a communication professor, dating & relationship coach, TV personality, speaker, and author.

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Last Updated on April 19, 2021

How to Deal With Anger (The Ultimate Anger Management Guide)

How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

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