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15 Uplifting Movies You Can Watch to Beat the Blues

15 Uplifting Movies You Can Watch to Beat the Blues

We all get into a slump once in a while. Maybe you were excited about a plan that fell through, or things have been stressful at work. Perhaps you took a risk and met rejection. Whatever the circumstances, you might feel completely unmotivated.

You can either wallow in your gloomy feelings, or you can work to make yourself feel better. I have a few go-to uplifting movies that I watch that always make me feel better.

The next time that you’re feeling down, watch a film from this list. You only need the energy to push “play” and these stories will work their magic on you. By the end of each one, you’ll be ready to leave the pity party and get back to doing the things that matter to you.

1. Sing Street

    Sing Street (2016) takes us to Dublin in the 1980s, during a time when music videos are changing the way that people listen to pop music. The teenage protagonist, Conor, deals with a tense family situation and issues at school. He meets a girl and decides to impress her by telling her he’s in a band. The only problem is, he doesn’t have a band, and he doesn’t know much about music.

    Conor’s story reminds us that we can make the best of a bad situation. Even though his home life and school were difficult, he boldly reshapes his future. He sets a vision, and he goes for it. Sing Street reminds us that when it comes to life, we can’t control everything, but we’re still in the driver’s seat.

    Sing Street will remind you that you can manifest a better reality.

    2. Ferris Bueller’s Day Off

      Ferris Bueller fakes sick to skip school, but his principal suspects that he’s playing hooky. Ferris, his best friend, and his girlfriend have a wild adventure as they avoid Principal Rooney.

      You’ll get a few laughs out of this film, but this classic has a deeper meaning. Ferris Bueller’s Day Off (1986) reminds us that if we don’t stop to enjoy life, it will pass us by.

      Be spontaneous, and watch Ferris Bueller’s Day Off.

      3. Little Miss Sunshine

        A dysfunctional family rallies around 7-year-old Olive, who has an opportunity to compete in the Little Miss Sunshine Pageant. They take a road trip from New Mexico to California to reach the pageant, and it seems like everything that can go wrong does go wrong.

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        Little Miss Sunshine (2006) will make you laugh while it addresses complicated personal issues. In spite of all the troubles that the family has along the way, they are determined to help Olive reach her goals. This film reminds us to hang on to our dreams and support one another, even when the chips are down.

        Let Little Miss Sunshine brighten to your day.

        4. School of Rock

          Dewey Finn is a loser living with former band member, Ned. Dewey is completely broke, and Ned is on the verge of throwing him out because he won’t pay his share of the rent. Dewey poses as Ned and takes a job as a substitute teacher at a stuffy private school. He teaches his students about rock music.

          School of Rock (2003) shows us that our passions always have a place in our lives. Dewey loves music more than anything. Even though his band didn’t work out for him in the beginning, his talent and dedication to his craft paved the way for opportunities and adventures he couldn’t have imagined.

          Watch School of Rock and rekindle your excitement about your unique talents.

          5. The 40-Year-Old Virgin

            Andy is a 40-year old nerd who has not lost his virginity. Even though he’s a nice guy, he’s just not had the opportunity to have sex, and as he gets older, being a virgin becomes more embarrassing for him. His friends attempt to help him meet a woman and lose his virginity, but the woman he falls for has other plans.

            The 40-Year Old Virgin (2005) is a good reminder that you don’t have to live your life the way that everyone else does. You have to find what’s right for you, and in the end, everything will be okay.

            The 40-Year Old Virgin lets you know that there’s nothing wrong with being unconventional.

            6. My Neighbour Totoro

              Two young girls and their father move into an old home to be closer to the girls’ mother, who is in the hospital. The sisters befriend spirits of the forest, who expose them to a beautiful supernatural world.

              The girls have moved to a new home because their mother is in dire straits, but they find comfort and friendship among the spirits of the forest, including Totoro. My Neighbor Totoro (1988) shows us that even in the most challenging situations, there are places to find joy and hope.

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              Remember that our bonds with others can help us overcome adversity when you watch My Neighbor Totoro.

              7. Babe

                Farmer Hogget wins the piglet, Babe, at the county fair. Babe befriends the other creatures on Hoggett’s farm and grows especially close to border collie, Fly. Babe learns a special skill set from Fly, which makes him the first pig of his kind.

                Babe was destined to be dinner, but his buoyant spirit and willingness to learn enable him to master a new skill. Babe (1995) shows us that it’s okay to be unique. Look for others who are willing to appreciate your dreams and help you grow, and you can achieve the impossible.

                March to the beat of your own drum with Babe.

                8. The Bucket List

                  Edward and Carter come from different backgrounds, but they are united by the common diagnosis of terminal cancer. The pair strike up an unlikely friendship as they set out to do all the things on their bucket list while they can.

                  When you watch The Bucket List (2007), think about what might be holding you back from the next great adventure. Every day above ground is a good day. Be open to trying new things to avoid stagnation.

                  Live life to the fullest when you watch The Bucket List.

                  9. Jumanji

                    Judy and Peter move into an old house with their aunt. They are learning to cope with the death of their mother, when they come upon a mysterious board game in the attic. The game turns their world upside down, and the only way to bring things back to normal is to finish the game.

                    Jumanji (1995) helps us remember the importance of finishing what we start. While you are unlikely to come upon a supernatural board game, you may be feeling gloomy because you haven’t been able to follow through on something that is important to you.

                    Play the Jumanji film when you need an adventure to break out of your slump.

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                    10. Amélie

                      Amélie leads a sheltered life that gives her a naive and sweet perspective on love. After she sees the way that kindness affects others, she dedicates herself to making a positive difference in the world.

                      Amélie learns that in order to help people and actualize her positive vision for the world, she has to stand up for what she believes in. Her kindness and sense of justice are strengths– not weaknesses. When you’re feeling down, Amélie (2001) can give you a fresh new outlook on the world.

                      Let Amélie remind you that life is beautiful.

                      11. Juno

                        When 16-year-old Juno gets pregnant, she decides to give the baby up for adoption. She meets the child’s prospective parents and strikes up an interesting relationship with them. Meanwhile, she grapples with her feelings about the baby’s father.

                        Juno (2007) shows us that even when life throws us a curve ball, we can still find a way to make things work. When you’re honest with yourself and commit to doing the right thing, you can find peace and love in challenging times.

                        Watch Juno to remember that sometimes doing the right thing isn’t always easy, but it’s always worthwhile.

                        12. The Boss Baby

                          Tim spent the first seven years of his life as an only child, but all that changed when a baby destined for management at BabyCorp is accidentally placed in his home. The baby takes over Tim’s household. Tim is jealous, but he has to join forces with his baby brother.

                          Boss Baby (2017) has a star-studded cast of voice actors, and it’s sure to provide some levity on a tough day. Tim has to learn to overcome his dislike for his brother to combat a common enemy. Sometimes emotions can affect your ability to get things done, but if you view a problem objectively you can push forward for the greater good.

                          Let The Boss Baby remind you that staying focused and working as a team will make you stronger.

                          13. The Darjeeling Limited

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                            Three brothers struggle to get along as they take a spiritual journey together after the passing of their father. As they make their trip, it becomes clear that they are all grappling with personal problems.

                            The Darjeeling Limited (2007) is quirky and funny, but it also has a dark side. The brothers learn that they must accept one another’s flaws and work together. This movie will remind you that everyone has a complex inner world that affects how they handle situations. If you’re feeling down because you’ve had a disagreement with someone, it might be worthwhile to think about why they hold a different perspective from you.

                            See what’s beneath the surface when you watch The Darjeeling Limited.

                            14. Rocky

                              When boxing nobody, Rocky Balboa, gets the chance to fight the champion, Apollo Creed, he knows that this is his opportunity to change his life. He must overcome his circumstances to train for his upcoming fight.

                              Rocky (1976) reminds us of the importance of doggedly pursuing our dreams. Even if it seems like you are facing something that’s nearly impossible to overcome, you don’t stand a chance unless you’re willing to step into the ring.

                              Watch Rocky when you need to have the eye of the tiger.

                              15. Step Up

                                Tyler hangs out with a bad crowd, and he gets caught vandalizing a performing arts school. His punishment consists of doing community service in the place that he vandalized. He gains a new respect for the arts and wants to become a student at the school, but he has to prove his worth first.

                                Step Up (2006) reminds us that we do not have to be defined by our circumstances. If you’re struggling because you feel like you came from the wrong side of the tracks, know that your dreams are still possible.

                                Watch Step Up when you need to break the mold.

                                When you’re feeling down, bust out the popcorn.

                                If you can’t bring yourself to do anything else, settle in to watch one of these uplifting movies. Each one can illuminate possibilities for you so that you can break out of your funk.

                                Save this list and refer back to it when you need to feel inspired.

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                                Brian Lee

                                Chief of Product Management at Lifehack

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                                Last Updated on March 17, 2020

                                4 Simple Ways to Make Boring Work Become Interesting

                                4 Simple Ways to Make Boring Work Become Interesting

                                Are you bored at work right now?

                                Sitting at your desk, wishing you could be anywhere other than here, doing anything else…?

                                You’re not alone.

                                Even when you have a job you love, it’s easy to get bored. And if your job isn’t something you’re passionate about, it’s even easier for boredom to creep in.

                                Did you know it’s actually possible to make any job more interesting?

                                That’s right.

                                Whether it’s data entry or shelf stacking, even the most mind-numbing of jobs can be made more fun.

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                                Understanding the science behind boredom is the first step to beating it.

                                Read on to learn the truth about boredom, and what you can do to stop feeling bored at work for good.

                                VIDEO SUMMARY

                                I’m bored – as you’re watching the same film over and over again, even though it’s your favorite one

                                When you experience something new, your brain releases opioids – chemicals which make you feel good. [1]

                                It’s the feeling you might get when you taste a new food for the first time, watch a cool new film, or meet a new person.

                                However, the next time you have the same experience, the brain processes it in a different way, without releasing so many feel-good chemicals.

                                That’s why you won’t get the same thrill when you eat that delicious meal for the tenth time, rewatch that film again, or spend time with the same friend.

                                So, in a nutshell, we get bored when we aren’t having any new experiences.

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                                Now, new experiences don’t have to be huge life changes – they could be as simple as taking a different route to work, or picking a different sandwich shop for lunch.

                                We’re going to apply this theory to your boring job.

                                Keep reading find out how to make subtle changes to the way you work to defeat boredom and have more fun.

                                Your work can be much more interesting if you learn these little tricks.

                                Ready to learn how to stop feeling so bored at work?

                                We’ve listed some simple suggestions below – you can start implementing these right now.

                                Let’s do this.

                                Make routine tasks more interesting by adding something new

                                Sometimes one new element is all it takes to turn routine tasks from dull to interesting.

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                                Maybe there’s a long drive you have to make every single week. You get so bored, going the same old route to make the same old deliveries.

                                Why not make it a routine to create a playlist of new music each Sunday, to listen to on your boring drive during the week?

                                Just like that, something you dread can be turned into the highlight of your day.

                                For other routine tasks, you could try setting a timer and trying to beat your record, moving to a new location to complete the task, or trying out a new technique for getting the work done – you might even improve your productivity, too.

                                Combine repetitive tasks to get them out of the way

                                Certain tasks are difficult to make interesting, no matter how hard you try.

                                Get these yawn-inducing chores out of the way ASAP by combining them into one quick, focused batch.

                                For example, if you hate listening to meeting recordings, and dislike tidying your desk, do them both at the same time. You’ll halve the time you spend bored out of your mind, and can move onto more interesting tasks as soon as you’re done.

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                                Break large tasks into small pieces and plan breaks between them

                                Feeling overwhelmed can lead you to procrastinate and get bored. Try breaking up large tasks into lots of small pieces to keep things manageable and fun.

                                Try breaking up a 10,000 word report into 1000-word sections. Reward yourself at the end of each section, and you’ll get 10 mini mood boosts, instead of just one at the end.

                                You can also plan short breaks between each section, which will help to prevent boredom and keep you focused.

                                Give yourself regular rewards, it can be anything that makes you feel good

                                Make sure you reward yourself for achievements, even if they feel small.

                                Rewards could include:

                                • Eating your favourite snack.
                                • Taking a walk in a natural area.
                                • Spending a few minutes on a fun online game.
                                • Buying yourself a small treat.
                                • Visiting a new place.
                                • Spending time on a favourite hobby.

                                Your brain will come to associate work with fun rewards, and you’ll soon feel less bored and more motivated.

                                Boredom doesn’t have to be a fact of life.

                                Make your working life feel a thousand times more fun by following the simple tips above.

                                Reference

                                [1] Psychology Today: Why People Get Bored

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