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10 Stories Proved That Physical Distance Could Never Be the Roadblock of True Love!

10 Stories Proved That Physical Distance Could Never Be the Roadblock of True Love!

After all the ups and downs in your love life and all the misery of not being able to find the one, you have finally met the person who makes you feel like on top of the world and who you can’t imagine spending the rest of your life without. However, there is a catch. A huge one, actually. Measurable by miles.

Even though you believe that your love is strong enough, the constant struggle involved in keeping a long distance relationship can at times wear you down, and make you question if it’s all worth it. The constant juggling between different time zones, the endless phone calls, the texting, the Facetiming, the video chats, the worrying, the missing, the waiting, the planning, the travelling… As if keeping a relationship isn’t challenging enough, for long distance couples, everything is so much more complicated.

That being said, it is important to know that you are not alone in your struggles and challenges. People have been keeping long distance relationships since forever, even in the pre-internet era, when their ways of communication were much more restricted.

If you are blessed enough that you have met your true soul mate, remember that love is, after all, the most important thing, and so worth the initial struggle to keep in touch and organize meetings. If you need the additional encouragement to keep going, make sure to read through some of the most heartwarming stories about long distance love that managed to overcome being apart for so long.

Travelers’ love tale

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    It was only logical for Megan and Mike, two world-wide travelers to find each other on a trip. Even though Megan is from Australia and Mike from America, they both took a trip to Africa at the same time, which introduced them to a life of long distance relationship.

    Despite the distance and pessimistic comments by people surrounding them, Megan and Mike have managed to maintain their long distance relationship for three years before marrying each other and starting a life together. Megan provides their recipe for successful long distance relationship – maintaining communication, romance and meeting up.

    10 years of long distance love

      For Carla and her husband, a long distance relationship is the way of life, ever since they first started their romance that would turn into a marriage with children, ten years ago. Being a military wife has many challenges, but they have managed to keep their relationship strong and their love lasting by using every possible means of communication available.

      Strong love and commitment

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        Karen and Jonathan have learned that true love and dedication can always overcome even the toughest challenges of being in a long distance relationship.

        A happy ending

          After a couple years of long distance and parental problems, Tanu and her boyfriend have managed to get their happy ending and prove that a long distance means nothing when the feelings are real.

          “One day closer and one day stronger”

            One of the most encouraging pieces of advice on the struggles included in long term relationships are coming from Tyler Burnett, who learned through his experience of being in a long term relationships that it is all worth it.

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            From unexpected to long distance love story

              Another great love story that went from unexpected to committed long distance relationship.

              Bloggers’ romance

                Ashley and Peter’s relationship started online and is going strong thanks to the technology that allows them to video chat at least once a day. They agree that communication is the most important thing for keeping a long distance relationship strong.

                An improvised proposal

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                  Beautiful and heartwarming story about a long distance couple who had to improvise on the traditional proposal and do it via Skype, yet they managed to endure all the hardships the physical distance involves, for the sake of love.

                  From longing to furniture cleaning

                    Hilary shares her beautiful love story that went from long distance to living together. She and her boyfriend Mickael have gone from longing for each other to adjusting to living together and respecting each other’s habits.

                    A serendipitous flight

                      Izabella and her now husband’s first encounter happened on a plane, following a couple of unplanned events that include his lost passport and changed flight. Their love and commitment keeps on getting stronger despite the challenges of a long distance marriage, before they can finally move in together.

                      Featured photo credit: Unsplash via unsplash.com

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                      Ana Erkic

                      Social Media Consultant, Online Marketing Strategist, Copywriter, CEO and Co-Founder of Growato

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                      Last Updated on June 24, 2019

                      Why Social Media Might Be Causing Depression

                      Why Social Media Might Be Causing Depression

                      A study [1] published in Depression and Anxiety found that social media users are more likely to be depressed. This was just one of the huge number of studies linking social media and depression[2] . But why exactly do platforms like Facebook and Instagram make people so unhappy? Well, we don’t know yet for sure, but there are some explanations.

                      Social Media Could Lead to Depression

                      Depression is a serious medical condition that affects how you think, feel, and behave. Social media may lead to depression in predisposed individuals or make existing symptoms of depression[3] worse explains[4] the study above’s senior author Dr. Brian Primack. So, the problem may not be in social media per se, but how we use it.

                      Signs You’re Suffering From “Social Media Depression”

                      If you feel like social media is having a negative impact on your mood, then you may be suffering from “social media depression.” Look for symptoms like:

                      • low self-esteem,

                      • negative self-talk,

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                      • a low mood,

                      • irritability,

                      • a lack of interest in activities once enjoyed,

                      • and social withdrawal.

                      If you’ve had these symptoms for more than two weeks and if this is how you feel most of the time, then you are likely depressed. Although “social media depression “is not a term recognized in the medical setting, social media depression seems to be a real phenomenon affecting around 50% of social media users. As explained in a review study[5] published in Cyberpsychology, Behavior, and Social Networking, if a person has a certain predisposition to depression and other mental disorders, social media use may only worsen their mental health.

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                      Social Media Could Crush Self-Esteem

                      We know that social media and depression are in some way linked, but why is this so? Well, according to Igor Pantic, MD, Ph.D.[6], social media use skews your perception about other people’s lives and traits. To explain this further, most people like to portray an idealized image of their lives, personal traits, and appearance on sites like Facebook and Instagram. If you confuse this idealized image with reality, you may be under the false impression that everyone is better than you which can crush your self-esteem and lead to depression. This is especially true for teens and young adults who are more likely to compare themselves to others. If you already suffer from low self-esteem, the illusion that everyone has it better off than you will just make you feel worse.

                      Causing Social Isolation and Other Negative Emotions

                      Another commonly cited reason for the negative impact of social media on mental health is its link with social isolation. Depressed people are more likely to isolate themselves socially and chose only to interact indirectly through social media platforms. But communication online tends to be superficial and is lacking when compared to real-life interaction explains Panic. What this means is not that social media leads to isolation but the other way around, possibly explaining why we find so many depressed persons on these sites.

                      Lastly, social media use may generate negative emotions in you like envy, jealousy, dislike, loneliness, and many others and this may worsen your depressive symptoms.

                      Why We Need to Take This Seriously

                      Both depression and social media use are on the rise according to epidemiological studies. Since each one has an impact on the other, we have to start thinking of healthier ways to use social media. Teens and young adults are especially vulnerable to the negative impact of social media on mental health.

                      Advice on Social Media Use

                      Although these findings did not provide any cause-effect explanation regarding Facebook and depression[7], they still do prove that social media use may not be a good way to handle depression. For this reason, the leading authors of these studies gave some suggestions as to how clinicians and people can make use of such findings.

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                      One suggestion is that clinicians should ask patients about their social media habits. Then they can advise them on how to change their outlook on social media use or even suggest limiting their time spent on social media.

                      Some social media users may also exhibit addictive behavior; they may spend too much time due to compulsive urges. Any compulsive behavior is bound to lead to feelings of guilt which can worsen depressive symptoms.

                      Having Unhealthy Relationship with Social Media

                      If you feel like your relationship with social media is unhealthy, then consider the advice on healthy social media use provided by psychology experts from Links Psychology[8]:

                      Avoid negative social comparison – always keep in mind that how people portray themselves and their lives on social media is not a realistic picture, but rather an idealized one. Also, avoid comparing yourself to others because this behavior can lead to negative self-talk.

                      Remember that social media is not a replacement for real life – Social media is great for staying in touch and having fun, but it should never replace real-world interactions.

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                      Avoid releasing personal information – For your safety and privacy, make sure to be careful with what you post online.

                      Report users who bully and harass you – It’s easy to be a bully in the anonymous and distant world of social media. Don’t take such offense personally and report those who abuse social media to harass others.

                      The bits of advice listed above can help you establish a healthy relationship with social media. Always keep these things in mind to avoid losing an objective perspective of what social media is and how it is different from real life. If you are currently suffering from depression, talk to your doctor about what is bothering you so that you can get the treatment you need to get better. Tell your doctor about your social media use and see if they could give you some advice on this topic.

                      Reference

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