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Long Distance Love Birds! This Is How Your Screen Help You Stay Sweet Across the Sea!

Long Distance Love Birds! This Is How Your Screen Help You Stay Sweet Across the Sea!

Relationships can be hard to maintain especially once it gets to the stage where you both get comfortable. Standards may slip or you both could start taking each other for granted. While this can be fixed in a conventional relationship, for those in long distance relationships, this could threaten the union all the more.

Long Distance Relationship Equals to Dead-End Street?

Long distance relationships usually have a bad rep. If you’re in one right now, I’m sure many people have given you their widely-agreed-upon opinion that it just won’t last. While a lot of distance relationships don’t tend to work out for a myriad of reasons – namely that both people must be on the same page and committed to each other – many do stand the test of time because both are willing to use the distance well.

As mentioned before, that comfortable stage in a relationship can creep up on you but easily identified and sorted out. However, for a long distance relationship it can be the beginning of the end if couples can’t devote time and creativity to spice things up.

Stay Connected, That’s the Bullseye You Gonna Hit

The key to a successful relationship is the sense of connection you have with one another. Couples create this by sharing experiences, creating memories and building emotional bonds but if you’re physically apart then this can be harder to maintain.

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But the good news is there are ways you can recreate this connection even if you live hundreds of miles away. It’s all about spending your lives together despite physical distance and making effort to communicate in order to spice things up. So try these out to help you feel closer to your partner and keep that connection alive and well.

1. Let Skype Help You Date

When you can’t speak to each other face-to-face, the next best option is to Skype. While this is a brilliant way to keep the communication open, Skyping too often can cause the relationship to go stale which is why setting up occasional date nights can create a sense of, well, being on a date together!

Set certain days and times to catch up with your other half and treat it like a date. Try not to chat about mundane things too much but make the effort to catch up with each other emotionally. Set up a dinner and a glass of wine so it feels like you’re sharing a meal together. Dress up and make yourself look nice – if you treat this like a special date then you’ll both get much more out of it.

2. We Can Laugh At the Same Movie Scenes!

Everyone loves watching a movie with their loved one. While you can’t exactly cuddle up together on the sofa, the next best thing is to both put on the movie at the same time while either talking on the phone or texting each other. Knowing you’re both experiencing the same movie at the same time can bring a certain connection. You can express your thoughts about the film or laugh at the same scenes. It’s all about creating the feeling and experience of being together.

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3. Go Surprise My Love, Packages!

Sending something to your loved one far away shows you really care and even better if it’s a surprise. It shows you’re thinking of them and strengthens that emotional connection and bond. So why not get food delivered from their favourite local restaurant? Or send them a care package full of their favourite snacks or mementos of your time spent together? If it’s something they’ve mentioned before in passing – something they perhaps miss – throw it in there. This will, again, show you’re thinking about them and putting in that extra effort.

4. Let TV Shows Wire the Two Little Hearts

Don’t you love discussing the latest episode of Game of Thrones or Orange is the New Black? If you have a favourite TV series you both love or decide to start a brand new one, then carve out some time to watch it separately and then chat about it, or as with the movie suggestion, watch it at the same time. This can open more lines of discussion which is important to stop communication getting stale. Having things in common will help you both recognise your connection.

5. Couple App Presents: Your Secret Garden

While texting and calling is great, it’s not always that private. Creating the sense of privacy that you get with a traditional relationship is important psychologically and this can be maintained with the Couple app which allows you to create a space to keep all your interactions in one place. This app builds a private timeline of all your special moments whether it’s video calls, pictures, real-time games as well as other cool features just for the two of you to share.

This is aimed at creating something only the two of you can see and experience together making your relationship feel more special.

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6. Fitness Competition and Who Will Be the Winner?

If you’re both competitive and sporty or just wanting to set some health goals, making a competition out of it can be fun. But the best thing about this is that it’s a long-term project which can be helped along by the motivation you give to each other. This in itself can help you with the mindset that you’re sharing life goals and seeing them through together.

Why not make the next time you see each other your results day? This will give you more determination and motivation to share your hard work with each other.

7. It’s Adventure Time!

It can suck not being able to go out and do things together but in an age where internet is so accessible, now is the best time to spice up a long distance relationship. If you want to go out exploring then you can easily bring your partner with you through the power of social media. Whether it’s Skype, FaceTime, Facebook live, Instagram live or Snapchat, you can record a constant stream of your adventures. So next time you go hiking or exploring a city take your loved one with you, experience it together and bring a sense of closeness to the relationship.

8. A Journal of This Long Love-Journey

Sometimes being in a long distance relationship can force you to find things that connects you spiritually – something that can be pushed to the wayside in a conventional relationship. Journaling is a really good reflection tool and you can make this a great way to strengthen that connection for both of you as well as personally.

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Each of you take it in turn to record your life every other day. When you get together you’ll have a really great account of your separate lives coming together and see how they intertwine too. Reading over this will show you that even though you may be physically apart, you are spiritually together.

9. Let’s Have a Throw-Back Thursday, Darling

Put aside a certain day of the week where you devote some time recalling special memories you’ve shared together. Reminding yourselves of the reasons why you’ve chosen each other as that special person is really important and often lost once you live apart. It’s all about keeping it alive in our minds which will prevent that feeling of distance from creeping in – a problem that is often the cause of long distance break ups.

10. Find Your Honey – You Are the Real Surprise!

One of the best things you can do especially if you’re in a trusted and committed relationship, is to arrange a surprise visit. Check with friends and family about their schedules and turn up unannounced. Knowing you made that effort and getting to see you will strengthen your relationship all the more.

Long distance relationships don’t have to be as hard as people say they are. It requires a lot of effort and imagination to keep a relationship fresh when there’s no physical connection but try out these suggestions and make your relationship stronger despite the miles between you.

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Jenny Marchal

Freelance Writer

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Last Updated on April 23, 2019

13 Ways Happy People Think and Feel Differently

13 Ways Happy People Think and Feel Differently

Let me begin by being 100% frank with you – everyone is capable of happiness.

Happiness is first a choice but it also takes persistence to maintain. Happiness is our birth right and my mission is to help as many people as I can live their happiest life.

My mission is to spread the message that everyone deserves happiness.

To live a happy life; however, you must do the work, gain the necessary knowledge, and increase your awareness.

You must fully embody this state and begin to think and feel happiness on every level of your being.

Often times, excuses present themselves and our mind gives us the reasons why we can’t be happy:

“I am too busy right now to focus on happiness”

“I will be happy when I finish school, when I have the money, when I am in the right relationship, when I have kids, when my children are older….”

“I would have had a happy life if this traumatic event had never happened”

“I don’t deserve happiness”

EVERYONE deserves happiness. The reason that you are here right now is because you have a purpose and you are on the earth to enjoy your journey.

Think BIGGER than your excuses. Push FARTHER than your complaints.

Don’t be pulled away from greatness. Get uncomfortable. At least these are what happy and successful people do on a daily basis.

This article highlights the top 13 tips and tricks of how happy people think and feel.

If you would like to begin embodying this life-changing state, then… Here are the 13 ways Happy People Think and Feel Differently:

1. Happy People Put Happiness First

Happy people have made the decision that their end goal is happiness.

Every situation, event, bad day ultimately ends with happiness.

To them, happiness is equivalent to sleep and water – it is a necessity to their life. To live an unhappy life is to have never lived at all.

The happy person asks,

“What would be the point of living if every day and moment were filled with negativity?”

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“Why would I deplete my energy on negativity when I expend less to be positive?”

They make happy-based decisions which means in EVERY MOMENT they choose happiness.

If their circumstances can’t change then they instead change their perspective, they look for the silver lining in the negative.

Happy people don’t let negativity steal their moments away – a positive mindset always prevails.

If you ask a happy person how their day was, they will always answer your question with a highlight or a lesson learned.

2. Happy People Embrace Pain

I know what you are thinking –

“No one is ALWAYS happy”

or …

“Even happy people get in bad moods”

and …

These statements are absolutely accurate.

Happy people aren’t always happy and they DO get into bad moods. They get overwhelmed, they feel defeated, and their feelings get hurt.

Happy people aren’t invincible and they feel pain just like everyone else. The only difference between happy people and people who let negativity run their lives is that…

Happy people quickly acknowledge their pain and they make a decision to find a way to transform their pain into something greater. They also use these 13 simple ways to shake off the sadness.

Happy people admit the negativity they feel and they do what it takes to get back into their natural state: happiness.

When your end goal is happiness, then you will find a way to achieve it no matter how much strength you have to muster.

3. Happy People Have a Happy Self-Image

We all have an image in our minds that we subconsciously live up to.

The reason that change is so hard is because our subconscious mind is programmed to live by how we define ourselves.

How are you currently defining yourself?

For happy people, they see themselves with a smile, positive outlook, and/or a bounce in their step. When an event or situation arises that brings in a negative emotion, they quickly change their state to resemble their natural self-image.

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When happy people are in a bad mood, it feels unusual to them because feeling negative isn’t aligned with how they see themselves.

When they feel upset, they acknowledge the negativity and look for a solution to bring their emotions to the level of how they perceive themselves.

Look at how you define yourself today – your mind and body are always trying to live up to the definition it is taught to believe.

Your body’s job is to keep you in a “normal” state because this is where it feels most comfortable.

If your self-image is happy, then your mind and body will naturally be brought back to where it feels at home. Your actions will be a clue to how you define yourself.

4. Happy People Have a Strong Support System

The happiest people know that it takes a village and they lean on others for support.

Happy people feel comfortable reaching out for help when they feel that their resistances are overpowering them. They quickly sense their negativity and they tell somebody.

Happy people ask for assistance when they can’t figure out a problem. Seeking help takes strength and it never gets in the way of their self-worth. Happy people appreciate the wisdom that their support system provides.

They have strong connections with the people who are close to them. They never trudge through tough times alone because jeopardizing their happiness for too long would be detrimental to their well-being.

5. Happy People Safeguard Their Minds from Negative Triggers

Warding off negativity is almost impossible when we live in a society that lives by what went wrong and feeds off of what could go wrong. News travels instantaneously so it would be unrealistic to shut this out of your life completely.

However, one strategy that happy people use to safeguard their minds is regulating their environment.

We have a lot of control on how we allow our environments to affect us. We can control our social media feed, the television shows and movies we watch, the books that we read, the people that we spend our time with, and the places that we hang out.

If happiness is your end goal, then take a good look at what is bringing you down. What triggers your unhappiness? See if there is anything in your environment that can be changed……

What we listen to, read, and who we hang out with influence our mind, what we think about, what we worry about, our reactions, and behaviors.

Happy people know what triggers a feeling of negativity and it feels out of alignment for them so they do what it takes to avoid it.

They might regulate their social media news feed to reflect the information that brings them positive energy. They might regulate the people that they spend their time with. It is important to hang out with like-minded people.

What are you triggers? How can you avoid the negativity in your environment?

These are ways that happy people regulate their environment and safeguard their minds.

6. Happy People Know When to Say “No”

Happy people know when to sit one out and say “no.” They do this to protect their happiness and well-being.

Life gets overwhelming – a lot of people need our attention and the to do list can seem never ending.

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Happy people give themselves permission to take the day off and they feel comfortable with saying “no” when their stress levels begin to climb. They understand that those around them aren’t benefiting from someone who is frazzled, overwhelmed, and tired.

A happy person identifies their negative emotion and then they quickly treat it to bring themselves back to their “normal” state, so that they can be at their best for not only themselves but for those around them, too.

A simple “no” can ultimately mean many more “yes’s” in the future because happiness has a long battery life. You can take a look at Leo Babauta’s article The Gentle Art of Saying No and learn to say no.

7. Happy People Are Good Evaluators

Happy people can quickly sense when something is off with themselves or others. They are very intuitive to happiness levels. When someone isn’t quite right, they are the first ones to notice.

Being able to evaluate happiness means that you can identify when negativity is lingering around for too long.

We all have bad days; however, the happy person evaluates often and quickly intervenes.

In other words, happy people frequently evaluate their state and immediately change when their pessimism is overshadowing their joy.

8. Happy People Bring Other People Up

What goes on inside of us is mirrored into our physical world.

What we think about literally consumes our life and is displayed in our work, relationships, and attitude.

Happy people naturally feel good inside and about themselves so they treat others the way that they treat themselves. It never feels forced to give a compliment or to help out a stranger.

When we are truly happy with ourselves, everyone around us has a better experience. Happy people are kind to themselves and because of this, it feels natural to them to want to make others’ happy, too.

9. Happy People Go After Their Dreams

Happy people are always following the joyful path. They make happy-based decisions and because of this, they always end up where they want to be.

It’s absolutely impossible to be happy by following an undesirable path, which is quite opposite for unhappy people.

Most people journey through life on a path they think they are “supposed” to be own. Warning signs (negativity) are often ignored because they truly believe that these feelings are a normal part of life.

Negativity is NOT normal.

The happiest people investigate the negativity in their life and quickly analyze the results. This process allows them to get back on the joyful path which ends in a desirable outcome.

Follow your happiness and your dreams will come true (If that isn’t motivation then I don’t know what is!)

In addition to happiness, here are 14 amazing things that happen when you live your passion.

10. Happy People Never Sweat the Small Stuff

The only expectation that the happy person has is that they remain in a joyful state.

They rarely have expectations for the events and people in their lives because they know that this is a sure way to get let down.

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The happiest people take life as it comes – you could say that they roll with the punches. When you don’t have expectations, thenyoue can just sit back and watch how beautifully life unfolds.

Happy people understand that bad things are inevitable, they are a part of life – The car will break, the kids will make mistakes, people will be late, and dinner will burn.

If it’s not anything seriously affecting their lives, then they don’t give their energy to it.

11. Happy People Rarely Have to Prove That They Are Right

Happy people remember that it’s more important to live up to what they believe. When you live your life aligned with your belief system, then there is no need to explain or prove yourself to others.

Differences in opinions are inevitable, but the happiest of people know it’s wasted energy to defend their position.

It is more effective to simply show people, through actions, how you think, feel, and what you believe.

Energy is saved, arguments are diminished, and credibility/respect are gained when we live by what we believe.

12. Happy People Smile (Even When They Don’t Want To)

Smiling is one of the healthiest things we can do; and happy people use this simple trick quite often.

It has been proven that smiling has the ability to boost your immune system, decrease stress levels, and can even make you look younger. The benefits of smiling have even been backed up by science.[1]

Better yet, smiling is contagious. When you engage in a quick smile, you are likely to brighten someone else’s day along with your own. It is no wonder why happy people smile often!

13. Happy People Live Life in the Present Moment.

When we are genuinely happy, we are living for the moment.

Happy people let go of the past, enjoy the present, and look forward to the future. They take the moments for what they are worth – they only invest their energy in what feels right to them.

Everyone is capable of living a happy-centered life. You deserve a life that you desire – your dream life. All you have to start doing is make happy-based decisions TODAY.

In every moment, decide on what makes you happy – decide on what gets you excited. Stop doing what you don’t love, don’t listen to the people that you dislike.

If you are engaging in something that isn’t bringing you joy, then quit doing it. Listen to your heart, stop ignoring the warning signs (negativity) because they are there for a reason.

I have observed, studied, and interviewed some of the happiest and most successful people along with some of the most miserable and self-loathing.

It starts with one decision – happiness.

The happiest, most successful people choose happiness with EACH and EVERY decision. And you can start doing this today.

Featured photo credit: Autumn Goodman via unsplash.com

Reference

[1] Harvard Business Review: The Science Behind the Smile

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