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Can’t Think of Creative Ideas Easily? Try These 5 Tricks to Become an Idea Machine

Can’t Think of Creative Ideas Easily? Try These 5 Tricks to Become an Idea Machine

You might not even consider yourself a creative person, but chances are, you have been in a situation that requires a little creative thinking. Maybe it was getting out of an argument, or presenting a fresh idea to your hard-to-please boss. Regardless of the situation, you had to dig deep into the right side of your brain and find a unique approach and artistic outcome. But sometimes, even if you do consider yourself a creative person, the ideas seem to be stuck in your head.

When writers experience it, it’s called writer’s block, and it’s an incredibly frustrating conundrum to find oneself in. Non-writers call it just-plain-stressful, and it’s true. One startling study showed that 75% of people felt they were not living up to their creative potential. So how do those 25% manage to feel fulfilled, creatively? Perhaps they have a few tricks.[1]

Common Obstacles That Stop You from Unleashing Your Creative Potential

If you have trouble tapping in to your inner artist, you aren’t alone and you aren’t untalented. Life is filled with things that can get in the way of your own creativity.

  • You’re afraid to fail. It’s a simple truth: none of us want to be failures. If we put ourselves out there, especially creatively, and we aren’t successful…well, it really makes it challenging to ever want to take that kind of risk again.[2]
  • You overthink. When you’re struck with inspiration, at first you feel excited and passionate about your vision. But then, that little voice in your head tells you that people won’t understand, and you should probably go in a different direction. Even though that voice is rarely right, it can be nearly impossible to ignore it.[3]
  • You’re going to be criticized. Look, creativity is personal. It’s because of this that any kind of feedback feels like an attack. When it comes to creativity, you have to be willing to find criticism helpful, not hurtful.[4]
  • You like following guidelines. If you’re given a menial task at work, it doesn’t require a whole lot of thought. You can easily follow a patterned guideline and feel confident that you know what the end result will look like. But when it comes to approaching or creating something in an imaginative, new way, you have no guidelines or helpful hints; it’s all you.

Creative Thinking Can Fast-Track Your Career Success

Yes, creative thinking can be challenging and even scary, but it’s important. In fact, Mark Cuban, billionaire software developer and judge on the hit show ‘Shark Tank,’ is confident that creative thinking will be the most important job skill you can have.

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Computers, and technology in general, continue to take over everything from processes multiple people had to do, to taking orders in a fast food restaurant. It’s scary to think about, but many jobs are no longer safe now that computers can write code better than the average student.

I personally think there’s going to be a greater demand in 10 years for liberal arts majors than there were for programming majors and maybe even engineering. When the data is all being spit out for you, options are being spit out for you, you need a different perspective in order to have a different view of the data…critical thinking and liberal arts degrees will make a huge comeback. You can’t automate good writing—Facebook has already proven that replacing journalists with an algorithm can have problematic results. – Mark Cuban

While it may sound like a plot straight out of a sci-fi movie, the human race is officially in competition with artificial intelligence. Now, more than ever, we need to think ahead to determine how we add value. Think: What can I do that a computer cannot?

Thankfully, that answer tends to be thinking creatively. Computers and artful intelligence are programmed to be logical and accurate. Art and creativity is the exact opposite.

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Let’s Get Creative: 5 Ways to Get Your Mojo Back

Have Breaks and You May Find Your Muse.

I know, I know. I just told you that artificial intelligence is after your job and now I’m telling you to relax. But it’s not as counter-intuitive as it sounds. When you spend hours upon hours trying to churn out creativity and the next brilliant idea, you can create your own burn out. When you feel stuck and like nothing is coming to that artsy brain of yours, get up and go for a walk.[5]

If you allow yourself a change of scenery, your perception changes (not just literally, but figuratively as well). If you see something new, you may find yourself getting inspired. For me, simply walking past a building I’ve never seen before can get my thoughts moving. What’s the history? Who walked through those doors? If it’s abandoned, I want to know why. Suddenly I have come up with fictional answers to my non-fiction questions. By the time I walk back to my desk, I’m ready to write a short story or a poem. And all it took was a little fresh air and new scenery.

Surround Yourself With Creative People But Avoid Vicious Competition.

This tip comes with a disclaimer: do not allow this to become a competitive group. Accept each others’ creativity and embrace it! Do not try to be better or more creative than the other!

Regardless of your medium, having a group of like-minded people can do wonders for your right-brain. If you write, have a regular meeting in which you peer-review each others’ work and get inspired by other people’s views and ideas. If you’re a musician, go to as many open mic nights as you can. Network with singers, songwriters, etc. Even if they have a completely different sound than you, you may find bits and pieces of their style than encourage you to try something new with your own.

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Even if you’re only trying to be creative in your day-to-day life, finding groups of artists, or even taking some amateur art classes, can dramatically change your daily point of view. These interactions, no matter how uncomfortable they may seem at first, will help you to approach everything just a little differently. That’s the first step to tapping into your creativity.

Doodle. Sketch. Draw. Even If, and Especially If, You Are Not an Artist.

Any time I’m in a long meeting that I can’t focus on, I will let myself doodle little trees or flowers in the margins of the paper I’m supposed to be taking notes on. Granted, I am not encouraging you to get yelled at by your boss, but it turns out drawing, even if it’s just squiggly lines and shapes, can help you focus on something you would otherwise tune out. When it comes to tapping into your creative forces, letting the pen free style on your paper can lead to some really unique ideas. The key is to not have any kind of vision or end-goal for the image. In fact, bonus points if you barely recognize what you drew![6]

Play With Toys at Work to Stop Yourself from Feeling Bored.

I have so many odd toys and figurines on my desk that I am often the go-to for a coworker’s child after school. The kids usually think I keep the toys for them, but actually they’re for me! Having legos or any kind of building block-type toys on your desk is great for your imagination. When you spend 8 hours a day typing emails or working on spreadsheets, your whole body sort of zones out. This makes creative thinking a real challenge. But if you can break up your day by putting something together with your hands, it allows your brain the break it needs to think creatively and be present. Turn off that auto-pilot!

Disrupt All Your Patterns and Habits.

This may be the most challenging tip, but it’s also one of the most effective. When you live in the same place for a while, and you work in the same place for a while, you develop habits. You know when you wake up, you know when to start the coffee, you know when traffic is the best and the worst. You know the order you do things when you get to work or school, and you know the usual places you like to go for lunch or an afternoon cup of tea of coffee.

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Stop doing all of this.[7]

I’m not recommending you dare traffic and start leaving the house at crazy times, but I am suggesting you vary your habits. If you always put your coffee in your cup and then your cream, try it reversed. If you check your emails on your phone before getting to work, check them on your computer once you arrive at your desk. These are small shifts that can rock the rest of your day in other subtle ways, jarring the creativity within you and forcing it to surface. And who knows, you may find your new favorite restaurant in the process!

Go forth, and be creative.

To sum it all up, remember you aren’t alone. Almost everyone is struggling with their creative goals, and those same people are terrified to be judged or disappointing in their ideas and creative approaches. But creative thinking will define you, and soon! Just because you may find it challenging at times, don’t give up on letting the right brain take over! The creativity you allow yourself to find could just change the world as we know it!

Reference

More by this author

Heather Poole

Heather shares about everyday lifestyle tips on Lifehack.

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Last Updated on October 22, 2020

2 Transformational Ways to Spark Your Creative Energy

2 Transformational Ways to Spark Your Creative Energy

Good things come in twos: Peanut butter and jelly, Day and night, Fred Astaire and Ginger Rogers. The same is true for what sparks our creative energy: our thoughts and actions.

Creativity is an inside job as much as it is about a conducive schedule, physical environment, and supportive behaviors. By establishing the right internal and external landscape, creativity can blossom from the abstract to the concrete and we can have fun along the way.

Sparking creativity is all about setting up the right conditions so a spark is ignited and sustained. The sparks don’t fizzle out. They are allowed to grow and ripen.

Think of a garden. Intention alone will not produce the delicious red tomato nor will the readiest seed. That seed needs attention at its nascent stage and as it grows a stalk and produces fruit. If we want to enjoy more than one fruit, we keep at it, cultivating the plant and reaping multiple harvests.

Creativity lives in each of us like seeds in the earth or encapsulated in a nut. Seeds of ideas, concepts, designs, stories, images, and even ways of communicating that surprise and delight await activation.

By sparking our creative energy, we activate these unique seeds. Like snowflakes, they are of a moment and always without a match. The smallest sparks encourage even the smallest, most dormant seeds to sprout.

The good news is that our creative energy wishes to be sparked—to be invited to play. It wants to be our regular playmate.

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1. Be Childlike in Your Thoughts, Attitudes, and Approach

Being childlike in our thoughts, attitudes, and approach is an easy way to internally have our thoughts be gracious prolific gardeners to our creative energy. If we want it to come out and play and hang around as our regular companion, then let’s return to our 5-year-old selves.

Our childhood selves are naturally curious. We still have that curiosity! All we have to do is remind ourselves to get curious. We can do that by simply observing and being with what is in front of us instead of making up a story about what won’t work or why something can’t be done. So, it’s about cultivating curiosity instead of jumping into judgment.

Move Your Inner Judge to the Sidelines

When we get curious, creativity percolates and, ultimately, takes its place in the world. To give a hand in choosing curiosity over judgment, we can move the judge that also lives inside us to the sidelines. The judge squashes our creative urges, even when they are as small as sharing a point of view. It’s that pesky voice that causes us to doubt ourselves or worry about what others will think.

The judge is also risk-averse. The judge likes things to stay the same. Change makes the judge nervous.

Creativity is all about risk and changing things up. It needs risk, even failure, to be its naturally innovative, dynamic, impactful self. The judge likes to convince us failure is something to be avoided at all costs.

To move the judge to the sidelines and let curiosity reign, we can pay attention to who we are in conversation with and who is calling the shots.

Is it the voice of fear, doubt, or anxiety (the inner-critic—the judge’s boss)? Or is it the voice of wisdom, courage, strength, and non-attachment, and of course curiosity (the inner-leader)?

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We can easily tell the difference by how each makes us feel. The inner-critic depletes and slows us down, putting roadblocks in the way. The inner-leader energizes and a natural rhythm develops.

It’s all about who we spend time with. If we wish to exercise, we will seek out our friends who go to the gym or hike. If we want to lose some weight, we will opt to eat dinner with someone who prefers a healthy spot over fast food.

After getting curious, we can honor what our curiosity prompts us to do. The spark can do its job and a fire starts to glow when commitment enters. Our childhood selves were fully committed to being creative. That level of commitment is still something we are very capable of exercising!!

Again, we need to let go of the judge. We can ask ourselves, what do we want to commit to—negativity that depletes our creative energy, depth, and output, or the understanding that our thoughts and attitudes matter and that right thoughts and attitudes are the sparks that really let our creativity come alive?

Learn to Recall Your Childhood Self

To get in touch with that unabashedly committed childhood self, recall your childhood self. If you have a picture, pull one out. Keep it around so you can remember to activate that innate creative nature that was prominent then and wants to be prominent now and always.

Soak in the essence of that being. Commit to their commitment to brave and dogged trial and error because it is yours as well. You are that person.

Remember how tenacious you were when you wanted to build that sandcastle. You kept at it as the waves came in. You built with fury or reconfigured the walls. Also, remember that there was a willingness to fail since you were as invested in the process as well as the outcome—but less with the outcome. You were willing to experiment and start again. There was vitality—the main lifeline of your creative energy—instead of a rigid attachment.

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When you notice you are in conversation with your inner-critic or being held back by it, simply acknowledge, name it, and then switch to your inner-leader by taking a few good deep belly breaths, rubbing two fingertips together, or listening to ambient sounds in the background.

Physical movements shift our negative thoughts over to the positive domain of the inner-leader. As our judge continues to sit on the sidelines, our ability to quiet the inner-critic becomes stronger. We taste freedom. A simple taste emboldens us to say no again to the judge and yes to what makes our hearts and spirits sing—our creativity.

We begin to spark creativity to the point it no longer needs to be invited to play. It becomes our regular playmate—the younger sibling or the kid next door ready to have some fun, maybe even make some mischief by shaking things up.

When we align with our inner-leader and think and act from its promptings, creativity flows up and out with ease, as it needs to!

Letting those initial sparks generate a creativity fire that keeps burning is something we can all do! That’s the inside job.

2. Listen to Your Inner Leaders of Creative Energy

If we listen, our inner-leaders will let us know just what we need to set-up and do in our physical world to maximize that gorgeous, hungry creativity we now have flowing freely in us.

The seed has been unlocked! So, now what?

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To enable our creative energy to take its form and place outside of us, there needs to be spaciousness! Spaciousness in our physical worlds impacts our internal one. It lets the voice of the inner-leader be heard. It lets creativity have room to be sparked and acted upon.

With a little discipline, we can easily create spaciousness in our daily lives—spaciousness that will spark our creativity and let it take shape.

So, no matter who you are and what conditions help your creativity thrive, check-out these easy-to-implement basic suggestions:

  • Reduce or eliminate multi-tasking.
  • Say yes to what matters and what aligns with your big values and goals.
  • Say no to all else.
  • Say no again.
  • Schedule time in your calendar as you do with other things in your life to just be, to ponder, to let ideas percolate, and to create.
  • Spend time doing the things that bring out your creative energy. It could be walking, singing, or simply looking out the window.
  • Meditate.
  • Breathe—long breaths in and long breaths out through the nose.
  • Invite your body and heart into your experiences so your mind is a part of you and not all of you.
  • Try a new thing to spark your creativity. If you spend time running, try a different route. If running feels stale, cruise around a museum, or go for a bike ride.
  • Play a game. Indoors out or outside. Think of what makes you happy that you haven’t done in a while. Is it a physical game like badminton or cards? Maybe it’s storytelling? Play is creative, and it sparks the creative energy, too.
  • Spend time in the places that bring out your creativity. What spot in your home could be your spot for entering into that mode? Do you need to get out? Maybe a park bench is the right spot, with a book of poetry, or even nothing at all.
  • Spend time in nature. Nature brings us to a place of calm and awe and through that our creativity is easily sparked.

Final Thoughts

These are all habits—habits of mind and habits of doing. Experiment with what works for you. Have fun. If you give even 50% to altering your thoughts and actions, then you will begin to spark your creativity. It takes a lot of curiosity and commitment, but it can definitely be done.

Our innate creative energy is a deep source of all that we seek—joy, connection, renewal. It deserves and looks forward to the changes you will make that will let sparks fly and ignite!

More Tips to Spark Your Creative Energy

Featured photo credit: Kelly Sikkema via unsplash.com

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