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Things Could Have Ended Differently If You Read These Relationship Advice Earlier

Things Could Have Ended Differently If You Read These Relationship Advice Earlier

Think back to your first relationship. Is there any advice you wish you could go back in time and give yourself? You’re not the only one. Most of us realize far too late how to have a healthy, successful relationship.

This article will share loads of relationship wisdom to give you a head start on the road to a happy partnership.

Are you ready for relationship advice that could change your life?

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Have Realistic Expectations of Love

Although we often think of love as a strong, everlasting, all-or-nothing feeling, science actually proves that’s not the case. Psychologist Barbara Fredrickson carried out studies showing that feeling constant love for somebody is impossible. Instead, love happens in “micro-moments of positive resonance”, when you spend happy, connected time with someone you care about. [1]

If you feel like you’re falling out of love with someone, stop and assess your feelings. It’s biologically impossible to feel love all of the time, and it’s natural to sometimes feel irritated by your partner. Stop chasing unrealistic ideas of ‘true love’, and instead focus on enjoying the time you spend with your partner.

Before Working on Your Relationship, First Make Sure You’re Together for the Right Reasons

Not every relationship will work out. If you’re having doubts, it can be helpful to look at the reasons why you’re in a relationship. If you’re together for any of the reasons listed below, it might be time to rethink.

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  • You felt pressure to get into the relationship – either from your partner, family or friends.
  • You just didn’t want to be single any longer.
  • You felt like the relationship would make you look good, improve your social status, or help you gain popularity.
  • You wanted somebody to ‘fix’ your problems.
  • You were young and naive when the relationship began.

These reasons don’t have to be a definite reason to break up, but spending time thinking about them should help you to get some clarity on your feelings.

If It’s Really an Unhealthy one, Just Quit It

It can be hard to objectively assess your own relationship, but it’s worth taking the time to do so. If any of the following signs are present in your relationship, it’s a strong indication that something could be wrong.

  • You feel like you and your partner bring out the worst in each other.
  • Your partner doesn’t respect you saying ‘no’ to something.
  • You aren’t able to compromise during disagreements.
  • You feel threatened by your partner.
  • One or both of you has lied during the relationship.
  • Your partner is controlling or manipulative.
  • You can’t envision a positive future together.

There’s only so much you can achieve by following relationship advice – in some cases, you might be better off ending the relationship all together.

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When You Know It’s a Right One, Make an Effort to Keep the Spark Alive

Whether you’ve been together for two months or 20 years, making an effort to keep your relationship feeling fresh and exciting is essential. Dedicate time to ‘dating’ each other, even if you live together.

You could schedule a weekly or monthly date night, a weekend break every six months, or a weeks’ holiday every year.

Stick to your plan and don’t let work or other commitments get in the way. Working on your relationship is just as important as working on your career.

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Stop Comparing Your Relationship to Others

No two relationships are the same. It might look like your best friend has the perfect boyfriend, or your coworker is in the ideal marriage, but you can never truly know what’s going on behind the scenes. Instead of comparing yourself to others, focus on what’s great about your own relationship.

Combine Love and Commitment

Love alone isn’t enough to keep a relationship alive – ask any elderly married couple. There will probably be times when you feel like you hate your partner, and that’s when commitment comes in. Committing to someone means sticking with them even when things are hard, and it’s key to a long-lasting relationship. If you’re the type of person to break up the second something goes wrong, try to take a step back and look at the bigger picture. It could prevent you from making a decision you’ll regret.

You can’t predict the future of a relationship, but you can use wise relationship advice to give yourself and your partner the best chance of succeeding.

Reference

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Eloise Best

Eloise is an everyday health expert and runs My Vegan Supermarket, a vegan blog and database of supermarket products.

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Last Updated on January 21, 2020

How to Motivate People Around You and Inspire Them

How to Motivate People Around You and Inspire Them

If I was a super hero I’d want my super power to be the ability to motivate everyone around me. Think of how many problems you could solve just by being able to motivate people towards their goals. You wouldn’t be frustrated by lazy co-workers. You wouldn’t be mad at your partner for wasting the weekend in front of the TV. Also, the more people around you are motivated toward their dreams, the more you can capitalize off their successes.

Being able to motivate people is key to your success at work, at home, and in the future because no one can achieve anything alone. We all need the help of others.

So, how to motivate people? Here are 7 ways to motivate others even you can do.

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1. Listen

Most people start out trying to motivate someone by giving them a lengthy speech, but this rarely works because motivation has to start inside others. The best way to motivate others is to start by listening to what they want to do. Find out what the person’s goals and dreams are. If it’s something you want to encourage, then continue through these steps.

2. Ask Open-Ended Questions

Open-ended questions are the best way to figure out what someone’s dreams are. If you can’t think of anything to ask, start with, “What have you always wanted to do?”

“Why do you want to do that?”

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“What makes you so excited about it?”

“How long has that been your dream?”

You need this information the help you with the following steps.

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3. Encourage

This is the most important step, because starting a dream is scary. People are so scared they will fail or look stupid, many never try to reach their goals, so this is where you come in. You must encourage them. Say things like, “I think you will be great at that.” Better yet, say, “I think your skills in X will help you succeed.” For example if you have a friend who wants to own a pet store, say, “You are so great with animals, I think you will be excellent at running a pet store.”

4. Ask About What the First Step Will Be

After you’ve encouraged them, find how they will start. If they don’t know, you can make suggestions, but it’s better to let the person figure out the first step themselves so they can be committed to the process.

5. Dream

This is the most fun step, because you can dream about success. Say things like, “Wouldn’t it be cool if your business took off, and you didn’t have to work at that job you hate?” By allowing others to dream, you solidify the motivation in place and connect their dreams to a future reality.

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6. Ask How You Can Help

Most of the time, others won’t need anything from you, but it’s always good to offer. Just letting the person know you’re there will help motivate them to start. And, who knows, maybe your skills can help.

7. Follow Up

Periodically, over the course of the next year, ask them how their goal is going. This way you can find out what progress has been made. You may need to do the seven steps again, or they may need motivation in another area of their life.

Final Thoughts

By following these seven steps, you’ll be able to encourage the people around you to achieve their dreams and goals. In return, you’ll be more passionate about getting to your goals, you’ll be surrounded by successful people, and others will want to help you reach your dreams …

Oh, and you’ll become a motivational super hero. Time to get a cape!

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Featured photo credit: Thought Catalog via unsplash.com

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