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Why Love at First Sight Is Possible for Some People

Why Love at First Sight Is Possible for Some People

We are all familiar with love at first sight, or at least the idea of it. Any Chick Flick, any animated Fantasy movie…they all include this idea that a couple of strangers can see each other and be 100% smitten. It has even left the screen — I have friends who swear they are with the person they are dating/married to because of that very phenomenon.

But is it true? Can two people who have never before even said hello to one another lock eyes and have a vision of their entire future together? Can you know you are going to grow old with someone before even learning their name? According to scientists, the answer could be yes.

What is love at first sight, really?

Most people understand love at first sight as instantaneously falling in love with a stranger upon seeing them for the first time. Scientists tend to have a harder time defining it.[1]

Love at first sight is not easy to explain. Some people even deny that it is possible claiming it is merely sexual attraction. Indeed, how can we fall profoundly in love after one quick glance? How can such a glance make us believe that we want to spend the rest of our life in the arms of a stranger we have just seen for the first time?

While there are plenty of arguments against, and for, love at first sight, research indicates that romantic love is often based upon idealization and positive illusions, and this is also true concerning love that lasts many years.

Part of the science behind this school of thought is based in stereotypes. While one of the main arguments is that we cannot simply look at a person and know their characteristics, that assumption is incorrect. In fact, we as humans do this all the time!

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This is known as the “attractiveness halo,” and it refers to our brains associating beauty with goodness. This is also why attractive people are more likely to be the object of love at first sight. Of course, this does mean we are using stereotype, imagination and assumption to allow ourselves to “love,” but it can still be sincere and is almost always intense.

If you followed the TV show Sex in the City, you may remember Carrie asking Big if he believed in love at first sight. He answered with a very honest, “I believe in lust at first sight.”[2] Though it may not have been the answer Carrie wanted, it helps to understand the attractiveness halo.

We wouldn’t typically look at someone we deem to be unattractive and envision us sipping sweet tea in the green grass of our lawn surrounded by a white picket fence. We would much rather catch a glimpse of the attractive stranger we see in line at the coffee shop and picture the kind of ring they might buy to propose.

Who cares if it’s real. It’s sweet! Right?

Not necessarily. There are two kinds of people, the ones who swoon and say things like “Awwwww, that’s so sweet!” when someone mentions the idea of love at first sight, and the ones who say things like, “Oh, please” and want to gag.

But assuming you’re the type of person who does believe in it… maybe even the kind of person who wishes for it, it’s important to know what you might be getting into.

In the section above, we talked about the “attractiveness halo.” While this typically refers to anyone you deem “hot,” it can also be someone who makes you feel all lovey-dovey for different reasons. If you’ve ever experienced, or even thought you experienced, love at first sight, consider for a moment what made the stranger stand out to you.

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Did he or she resemble someone you had a romantic relationship with before? Did they cause you to feel nostalgic about an old friend you cared deeply for? If so, that “love” may have been nothing more than a subconscious connection. That’s right, your brain may have decided, without even consulting you, that this person reminded you of someone in your life that you care/cared about and remembered the positive impact that person had on your life.

Why does your brain trick you?

Just because your brain is forming these connections without you realizing, doesn’t mean the brain is the enemy. More than likely, that brain of yours just can’t help it!

Impression Formation is the psychological term for the way the subconscious mind interprets facial features like this. We tend to relate facial features with characteristics. People can fall in love at first sight if the new person they see looks like someone they once loved before or someone who had a positive impact on your life.[3]

Knowing this, it seems more understandable as to why some of us are certain we have experienced love at first sight, even if beforehand, we thought it was impossible.

However, this doesn’t make the potential resulting breakup any easier. In fact, when a relationship created by love at first sight fails, it leaves us feeling like we lost something destiny had intended.

When you think you have found your soulmate, especially in such a fairytale-esque way, losing that happily-ever-after can be tragic. That’s why it’s helpful to know how to spot the real thing.

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How to know if it’s love at first sight?

If you still have hope love at first sight will happen for you, even after learning about the subconscious ways your brain may be tricking you into thinking you’ve found your person, the following list may be helpful in identifying true love easily.[4]

  1. You get butterflies in your stomach, just seeing them.
  2. The only thing you want is their attention.
  3. Everything you knew about your ‘type’ is gone. It doesn’t matter if this person matches up with what you were previously attracted to.
  4. You. Cannot. Stop. Thinking. About. Them.
  5. Romantic notions trump logic. Who cares about risk and reality!
  6. The idea of being with them seems like a grand adventure.
  7. You’re certain this is going to be the best relationship ever.
  8. You can picture your lives together.
  9. The attraction is real.
  10. You want to know everything about them.

To love, or not to love?

To recap, let’s break down the things we’ve learned so it’s easier to go forward looking for that soulmate of yours.

Love at first sight is real, but it’s not all butterflies and perfection.

If you think you are experiencing love at first sight, don’t immediately try to talk yourself out of it. You don’t have to be jaded, you just need to be smart; consider if that person reminds you of an ex, or even a friend. If you don’t think you’re subconsciously misplacing some feelings, then go for it!

Don’t be afraid to break up.

Even if you once thought you had discovered your destiny, don’t be afraid to be true to yourself if you feel the relationship is over. It doesn’t mean you didn’t truly love that person, it just means it wasn’t the happily-ever-after you once thought.

Don’t mistake needing someone for loving someone.

Often times, people may think they’ve experienced love at first sight, simply because they needed companionship or nurturing. There is nothing wrong with this, and the person you have fallen for may be your partner for a long time, but it doesn’t necessarily mean it’s meant to be.

There are tell-tale signs of love at first sight.

If you think you may be experiencing love at first sight, don’t hesitate to consult the list above. Just be sure it’s after you’ve ruled out that they just seem familiar to you somehow.

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Don’t be afraid to be heart broken.

Don’t worry about what the future holds. If you really and truly envision yourself with someone, go for it! If it’s meant to be, it will only get better as the years roll on. If it isn’t meant to be, then live and learn. Life is too short to have regrets, especially when true love could be involved.

Last but not least, follow your gut.

Even if your heart is saying “YES!! This is my prince/princess Charming!” it’s okay to hesitate if the rest of your body is telling you to keep your guard up.

Love is out there, and it’s attainable. But don’t try to make something work just because eye contact made you all tingly inside.

Have you ever been in love after seeing someone for the first time? Make sure to tell us your stories and share this article to see how many of your friends have felt the same way!

Featured photo credit: Stocksnap via stocksnap.io

Reference

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Heather Poole

Heather shares about everyday lifestyle tips on Lifehack.

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Published on May 4, 2021

How To Spot Fake People (And Ways To Deal With Them)

How To Spot Fake People (And Ways To Deal With Them)

They say we are the average of the five persons we spend the most time with. For a minute, consider the people around you. Are they truly who your “tribe” should be or who you aspire to become in the future? Are they really genuine people who want to see you succeed? Or are they fake people who don’t really want to see you happy?

In this article, I’ll review why it is important to surround yourself with genuine individuals—the ones who care, bring something to our table, and first and foremost, who leave all fakeness behind.

How to Spot Fake People?

When you’ve been working in the helping professions for a while, spotting fake people gets a bit easier. There are some very clear signs that the person you are looking at is hiding something, acting somehow, or simply wanting to get somewhere. Most often, there is a secondary gain—perhaps attention, sympathy, or even a promotion.

Whatever it is, you’re better off working their true agenda and staying the hell away. Here are some things you should look out for to help spot fake people.

1. Full of Themselves

Fake people like to show off. They love looking at themselves in the mirror. They collect photos and videos of every single achievement they had and every part of their body and claim to be the “best at what they do.”

Most of these people are actually not that good in real life. But they act like they are and ensure that they appear better than the next person. The issue for you is that you may find yourself always feeling “beneath” them and irritated at their constant need to be in the spotlight.

2. Murky in Expressing Their Emotions

Have you ever tried having a deep and meaningful conversation with a fake person? It’s almost impossible. It’s because they have limited emotional intelligence and don’t know how they truly feel deep down—and partly because they don’t want to have their true emotions exposed, no matter how normal these might be.

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It’s much harder to say “I’m the best at what I do” while simultaneously sharing “average” emotions with “equal” people.

3. Zero Self-Reflection

To grow, we must accept feedback from others. We must be open to our strengths and to our weaknesses. We must accept that we all come in different shapes and can always improve.

Self-reflection requires us to think, forgive, admit fault, and learn from our mistakes. But to do that, we have to be able to adopt a level of genuineness and depth that fake people don’t routinely have. A fake person generally never apologizes, but when they do, it is often followed with a “but” in the next breath.

4. Unrealistic Perceptions

Fake people most often have an unrealistic perception of the world—things that they want to portray to others (pseudo achievements, materialistic gains, or a made-up sense of happiness) or simply how they genuinely regard life outside themselves.

A lot of fake people hide pain, shame, and other underlying reasons in their behavior. This could explain why they can’t be authentic and/or have difficulties seeing their environment for the way it objectively is (both good and bad).

5. Love Attention

As I mentioned earlier, the biggest sign that something isn’t quite right with someone’s behavior can be established by how much they love attention. Are you being interrupted every time you speak by someone who wants to make sure that the spotlight gets reverted back to them? Is the focus always on them, no matter the topic? If yes, you’re probably dealing with a fake person.

6. People Pleaser

Appreciation feels nice but having everyone like you is even better. While it is completely unrealistic for most people to please everyone all the time, fake people seem to always say yes in pursuit of constant approval.

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Now, this is a problem for two reasons. Firstly, these people are simply saying yes to things for their own satisfaction. Secondly, they often end up changing their minds or retracting their offer for one reason or another (“I would have loved to, but my grandmother suddenly fell ill.”), leaving you in the lurch for the 100th time this year.

7. Sarcasm and Cynicism

Behind the chronic pasted smile, fake people are well known for brewing resentment, jealousy, or anger. This is because, behind the postcard life, they are often unhappy. Sarcasm and cynicism are well known to act as a defense mechanism, sometimes even a diversion—anything so they can remain feeling on top of the world, whether it is through boosting themselves or bringing people down.

8. Crappy friend

Fake people are bad friends. They don’t listen to you, your feelings, and whatever news you might have to share. In fact, you might find yourself migrating away from them when you have exciting or bad news to share, knowing that it will always end up one way—their way. In addition, you might find that they’re not available when you truly need them or worse, cancel plans at the last minute.

It’s not unusual to hear that a fake person talks constantly behind people’s backs. Let’s be honest, if they do it to others, they’re doing it to you too. If your “friend” makes you feel bad constantly, trust me, they’re not achieving their purpose, and they’re simply not a good person to have around.

The sooner you learn to spot these fake people, the sooner you can meet meaningful individuals again.

How to Cope With Fake People Moving Forward?

It is important to remind yourself that you deserve more than what you’re getting. You are worthy, valuable, precious, and just as important as the next person.

There are many ways to manage fake people. Here are some tips on how to deal with them.

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1. Boundaries

Keep your boundaries very clear. As explained in the book Unlock Your Resilience, boundaries are what keep you sane when the world tries to suffocate you. When fake people become emotional vampires, make sure to keep your distances, limit contact, and simply replace them with more valuable interactions.

2. Don’t Take Their Behavior Personally

Sadly, they most likely have behaved this way before they knew you and will continue much longer after you have moved on. It isn’t about you. It is about their inner need to meet a void that you are not responsible for. And in all honesty, unless you are a trained professional, you are unlikely to improve it anyway.

3. Be Upfront and Honest About How You Feel

If your “friend” has been hurtful or engaged in behaviors you struggle with, let them know—nicely, firmly, however you want, but let them know that they are affecting you. If it works, great. If it doesn’t, you’ll feel better and when you’re ready to move on, you’ll know you tried to reach out. Your conscience is clear.

4. Ask for Advice

If you’re unsure about what you’re seeing or feeling, ask for advice. Perhaps a relative, a good friend, or a colleague might have some input as to whether you are overreacting or seeing some genuine concerns.

Now, don’t confuse asking for advice with gossiping behind the fake person’s back because, in the end, you don’t want to stoop down to their level. However, a little reminder as to how to stay on your own wellness track can never hurt.

5. Dig Deeper

Now, this one, I offer with caution. If you are emotionally strong, up to it, guaranteed you won’t get sucked into it, and have the skills to manage, perhaps you could dig into the reasons a fake person is acting the way they do.

Have they suffered recent trauma? Have they been rejected all their lives? Is their self-esteem so low that they must resort to making themselves feel good in any way they can? Sometimes, having an understanding of a person’s behavior can help in processing it.

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6. Practice Self-Care!

Clearly, putting some distance between the fake person and yourself is probably the way to go. However, sometimes, it takes time to get there. In the meantime, make sure to practice self-care, be gentle with yourself, and compensate with lots of positives!

Self-care can be as simple as taking a hot shower after talking to them or declining an invitation when you’re not feeling up to the challenge.

Spotting fake people isn’t too hard. They generally glow with wanna-be vibes. However, most often, there are reasons as to why they are like this. Calling their behavior might be the first step. Providing them with support might be the second. But if these don’t work, it’s time to stay away and surround yourself with the positivity that you deserve.

Final Thoughts

Remember that life is a rollercoaster. It has good moments, tough moments, and moments you wouldn’t change for the world. So, look around and make sure that you take the time to choose the right people to share it all with.

We are the average of the five people we spend the most time with, so take a good look around and choose wisely!

More Tips on Dealing With Fake People

Featured photo credit: Priscilla Du Preez via unsplash.com

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