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110 Happiness Quotes That Will Make You Smile Instantly

110 Happiness Quotes That Will Make You Smile Instantly

If I ask you to rate your happiness from 1 to 10, what will be your score? According to the latest World Happiness Report, Americans ranked as the 13th happiest country in the world while Denmark ranked No. 1.[1]Very often we’ll have to go through some downtimes. At our darkest moments, what we need most is some motivation and encouragement.Inspiring quotes can change your way of thinking and help you get away from negative emotions.If you, or your friends, are feeling lost, these 110 quotes will give you a hand of help:

  1. “If you want happiness for an hour — take a nap.’If you want happiness for a day — go fishing.If you want happiness for a year — inherit a fortune.If you want happiness for a lifetime — help someone else.” – Chinese Proverb
  2. True happiness is…to enjoy the present, without anxious dependence upon the future. – Lucius Annaeus Seneca
  3. “Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama
  4. “When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.”– Helen Keller
  5. “Happiness depends upon ourselves.”– Aristotle
    • “Happiness is acceptance.”–Unknown
    • “The secret of happiness is not in doing what one likes, but in liking what one does.”–James M. Barrie
    • “Life is really simple, but we insist on making it complicated.”–Confucius
    • What ever you decide to do, make sure it makes you happy.
      • “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”–Marcus Aurelius Antoninus
      • “Happiness is something that comes into our lives through doors we don’t even remember leaving open.”–Rose Lane
      • Be fearless in the pursuit of what sets your soul on fire.
        • “The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.”–Albert Ellis
        • “Plenty of people miss their share of happiness, not because they never found it, but because they didn’t stop to enjoy it.”–William Feather
        • “Learn to let go. That is the key to happiness.”–Buddha
        • “The first recipe for happiness is: avoid too lengthy meditation on the past.”–Andre Maurois
        • There are so many beautiful reasons to be happy.
          • “Enjoy your own life without comparing it with that of another.”–Marquis de Condorcet
          • “Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you.”–Mary Lou Retton
          • “I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives.”–Dalai Lama
          • “Follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be.”–Joseph Campbell
          • “Happiness consists of living each day as if it were the first day of your honeymoon and the last day of your vacation.”–Leo Tolstoy
          • “Most people are about as happy as they make up their minds to be.”–Abraham Lincoln
          • “Being happy doesn’t mean everything is perfect. It means you’ve decided to look beyond the imperfections.”–Unknown
          • “If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine.”–Morris West
          • you are responsible for your own happiness.
            • “Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”–Mark Twain
            • “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”–Thich Nhat Hanh
            • “Perhaps they are not stars, but rather openings in heaven where the love of our lost ones pours through and shines down upon us to let us know they are happy.”–Eskimo Proverb
            • “To be kind to all, to like many and love a few, to be needed and wanted by those we love, is certainly the nearest we can come to happiness.”–Mary Stuart
            • The key to being happy is knowing you have the power to choose what to accept and what to let go. –Dodinsky
            • What consumes your mind, controls your life.
              • “There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.”–Epictetus
              • “We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.”–Frederick Keonig
              • “Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.”– Herman Cain
              • “The reason people find it so hard to be happy is that they always see the past better than it was, the present worse than it is, and the future less resolved than it will be.”– Marcel Pagnol
              • “Happiness is the art of never holding in your mind the memory of any unpleasant thing that has passed.”– Unknown
              • “To be happy, we must not be too concerned with others.”– Albert Camus
              • “The moments of happiness we enjoy take us by surprise. It is not that we seize them, but that they seize us.”– Ashley Montagu
              • Happiness is the only good. The time to be happy is now. The place to be happy is here. The way to be happy is to make others so. – Robert Green Ingresoll
              • Happiness is not something you postpone for the future; it is something you design for the present. – Jim Rohn
              • Happiness is not a station you arrive at, but a manner of traveling. – Margaret Lee Runbeck
              • Being happy doesn’t mean everything’s perfect. It means you’ve decided to look beyond the imperfections.
                • “For every minute you are angry you lose sixty seconds of happiness.”–Ralph Waldo Emerson
                • “You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.”–Albert Camus
                • Doing what you like is freedom, liking what you do is happiness.
                  • “You can’t be happy unless you’re unhappy sometimes”.”–Lauren Oliver
                  • “Of all forms of caution, caution in love is perhaps the most fatal to true happiness.”–Bertrand Russell
                  • “What I do maintain is that success can only be one ingredient in happiness, and is too dearly purchased if all the other ingredients have been sacrificed to obtain it.”–Bertrand Russell
                  • “Don’t cry because it’s over, smile because it happened.”–Dr. Seuss
                  • “We are all in the gutter, but some of us are looking at the stars.”–Oscar Wilde
                  • “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”–Winston S. Churchill
                  • “There is some good in this world, and it’s worth fighting for.”–J.R.R. Tolkien
                  • “Even the darkest night will end and the sun will rise.”–Victor Hugo
                  •  One of the happiest moment in life is when you find the courage to let go of what you can’t change.
                    • Focus on the good.
                      • Happiness depends more on how life strikes you than on what happens. – Andy Rooney
                      • Exist to be happy, not to impress.
                        • “Security is mostly a superstition. It does not exist in nature…. Life is either a daring adventure or nothing.”– Helen Keller
                        • “We can complain because rose bushes have thorns, or rejoice because thorns have roses.”– Alphonse Karr
                        • Be gentle with yourself, you’re doing the best you can.
                          • “Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.”–Roy T. Bennett
                          • “Life is too short to waste your time on people who don’t respect, appreciate, and value you.”–Roy T. Bennett
                          • “You’ll never find a rainbow if you’re looking down”–Charlie Chaplin
                          • “Learn to value yourself, which means: fight for your happiness.”–Ayn Rand
                          • “Cry. Forgive. Learn. Move on. Let your tears water the seeds of your future happiness.”–Steve Maraboli
                          • “The advantage of a bad memory is that one enjoys several times the same good things for the first time.”–Friedrich Nietzsche
                          • “One of the keys to happiness is a bad memory.”–Rita Mae Brown
                          • “The happiness of your life depends upon the quality of your thoughts.”–Marcus Aurelius
                          • “The most wasted of all days is one without laughter.”–Nicolas Chamfort
                          • Happiness does not depend on what you have or who you are. It solely relies on what you think. –Buddha
                            • “I don’t think of all the misery, but of the beauty that still remains.”–Anne Frank
                            • “After the rain, the sun will reappear. There is life. After the pain, the joy will still be here.” ― Walt Disney Company
                            • “Joy does not simply happen to us. We have to choose joy and keep choosing it every day.” ― Henri J.M. Nouwen
                            • “The root of joy is gratefulness…It is not joy that makes us grateful; it is gratitude that makes us joyful.” ― David Steindl-Rast
                            • “The happiest people in the world are those who feel absolutely terrific about themselves, and this is the natural outgrowth of accepting total responsibility for every part of their life.”― Brian Tracy
                            • Rule your mind or it will rule you.―Buddha
                              • “Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.”― Marcel Proust
                              • No matter how you feel, get up, dress up, show up and never give up.
                                • “Worry never robs tomorrow of its sorrow. It only saps today of its joy.”― Leo Buscaglia
                                • Surround yourself with people who get you.
                                  • “Nobody really cares if you’re miserable, so you might as well be happy, and make the most of where you are” ―Germany Kent
                                  • Happiness held is the seed; Happiness shared is the flower.―John Harrigan
                                  • “Even the smallest shift in perspective can bring about the greatest healing.” ―Joshua Kai
                                  • A smile is happiness you’ll find right under your nose.―Tom Wilson
                                  • “A well-developed sense of humor is the pole that adds balance to your steps as you walk the tightrope of life.”― William Arthur Ward
                                  • “I’d far rather be happy than right any day.”― Douglas Adams
                                  • “As you change your point of view, your views bring about a change in you.” ―George Alexiou
                                  • Happiness is not the absence of the problems, it’s the ability to deal with them.―Steve Maraboli
                                  • “Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it.”― Andy Rooney
                                  • “The foolish man seeks happiness in the distance, the wise grows it under his feet.”― James Oppenheim
                                  • “Action may not always bring happiness; but there is no happiness without action.”― Benjamin Disraeli
                                  • Happiness is not something ready made. It comes from your own actions. – Dalai Lama
                                  • If you want to give light to others, you have to glow yourself.
                                    • When it rains, look for rainbows. When it’s dark, look for stars.
                                      • “Most people would rather be certain they’re miserable, than risk being happy.”―Robert Anthony
                                      • “The unhappy derive comfort from the misfortunes of others.”―Aesop
                                      • If, on the other hand, happiness depends on a good breakfast, flowers in the yard, a drink or a nap, then we are more likely to live with quite a bit of happiness.”―Andy Rooney
                                      • “On a deeper level you are already complete. When you realize that, there is a playful, joyous energy behind what you do.”―Eckhart Tolle
                                      • Success is getting what you want. Happiness is wanting what you get.―Dale Carnegie
                                      • “For many men, the acquisition of wealth does not end their troubles, it only changes them.”―Seneca
                                      • Happiness comes only when we push our brains and hearts to the farthest reaches of which we are capable. – Leo Rosten
                                      • “The only real battle in life is between hanging on and letting go.” ― Shannon L. Alder
                                      •  It is not how much we have, but how much we enjoy, that makes happiness. –Charles Spurgeon
                                      • “If you always attach positive emotions to the things you want, and never attach negative emotions to the things you don’t, then that which you desire most will invariably come your way.” ― Matt D. Miller
                                      • Take time to make your soul happy.
                                        • “The good life doesn’t knock on the door. Joy is a job.” ―Lionel Shriver
                                        • “There are souls in this world who have the gift of finding joy everywhere, and leaving it behind them when they go.” ― Frederick William Faber
                                        • “One must have sorrow to truly appreciate joy.” ― Megan Hart
                                        • Let your smile change the world, but don’t let the world change your smile.

                                          Featured photo credit: stocksnap via stocksnap.io

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                                          Elise lee

                                          Elise is a dreamer who aspires to inspire

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                                          Last Updated on July 10, 2020

                                          How to Reinvent Yourself and Change Your Life

                                          How to Reinvent Yourself and Change Your Life

                                          There will always be times in your life when you may need to learn how to reinvent yourself. This could come when you experience a big change, such as leaving your job, moving on from a relationship, transferring to a new home, or losing a loved one. If you are going through a major shift in your life, you may have to find new ways of thinking or doing things, or risk failing to reach your full potential.

                                          “When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.”

                                          Many people who dared to leave their old unhappy lives enabled themselves to pursue their passions and find a renewed zest for living. You can also achieve the same if you take a leap of faith and make things happen for yourself.

                                          To help you always be at your best wherever you may be in your life, here are some practical tips on how to reinvent yourself.

                                          The Reinvention Checklist

                                          Before embarking on a journey of self-reinvention, you need to make sure that you have everything that you need to make the trip bump-proof. These things include:

                                          Resilience

                                          Problems and obstacles are guaranteed to happen. Some of them will be difficult and may knock you off course; the important thing, however, is that you learn from these difficulties, never lose focus, and always get back up. This requires building resilience to get through the tough times.

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                                          Support

                                          Humans are social beings. Although it is important that you learn to rely on yourself when facing any challenge, it is also important to have a support team that you can lean on to give you a boost when things get too tough and to correct you when you’re making mistakes.

                                          The key is to find the right balance between independence and dependence. Don’t be afraid to be vulnerable and share the difficulties you’re facing. When you open up, you’ll find the people who are really going to be there for you.

                                          Self-Care

                                          During the process of learning how to reinvent yourself, you will have to pull yourself away from your old comfort zones, habits, roles, and self-perceptions. This can be difficult and cause you to question your self-worth, so it’s important to engage in self-care to maintain a positive outlook and keep your mind and body healthy as you face the challenges that await you. Self-care can include:

                                          • Participating in a hobby you enjoy
                                          • Spending time with your support system
                                          • Taking some time to walk in nature
                                          • Practicing loving-kindness meditation

                                          Find what works for you and what helps you feel like your true self as you seek a reinvented version of you.

                                          How to Reinvent Yourself

                                          Once you’re sure that you’re equipped with all the tools in the self-reinvention checklist, you can begin your journey of learning how to reinvent yourself.

                                          1. Discover Your Strengths

                                          This step provides valuable information on how you deal with certain situations. If you have this information, you will be able to manage difficulties more efficiently.

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                                          To find out what your strengths are, you can ask your friends and colleagues for feedback, engage in self-reflection, or try these 10 Ways to Find Your Own Personal Strengths.

                                          2. Plan

                                          This step calls for a thorough assessment of your current emotional, psychological, and financial status so that you can develop plans that are realistic and practical.

                                          It’s okay to have ambitious dreams, but your plans have to be realistic. Making use of SMART goals can help you plan your life better.

                                          You can also consult your mentor or life coach for practical tips and advice.

                                          Ultimately, you’ll want to create specific long-term and short-term goals that you can create milestones for. By doing this, you’ll lay out a specific roadmap to your reinvented self.

                                          3. Try Things Out

                                          Sometimes, we don’t know if solutions actually work until we try them out. This is why it is important to experiment whenever possible, especially if you’re dealing with a career change. You may need to simply experiment in order to find the things you like. This can be the same with hobbies. If you’re not sure what you would like doing, accept invitations from friends to join them in their favorite sport or take a class, like pottery or photography.

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                                          By seeing what’s out there in any area of your life, you’ll have a better chance of finding the things you enjoy and the goals you want to create.

                                          4. Manage Your Finances Well

                                          Changes may require a bit of money. If you’re shifting to a new career, you may have to pay for training. If you’re going through a tough divorce or having a hard time dealing with the death of a loved one, you may have to pay for therapy. If you’re moving to a new home, you’ll definitely have to pay a whole lot of expenses.

                                          All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you’ll feel more comfortable straying from your current path to try new things.

                                          5. Muster Your Courage

                                          Fears and self-doubt may arise when you encounter difficulties and setbacks. Sometimes, they may also come when you’re taking risks. You have to manage these negative emotions well and not allow them to discourage you. Tap into your courage and try doing at least one new thing each week to develop it.

                                          Learn how to deal with your self-doubts to move forward in this article: How Self Doubt Keeps You Stuck (And How to Overcome It)

                                          6. Use Your Support Group

                                          As stated above, you need to build a strong support group before you even start the process of reinventing yourself. Your group will keep you from taking wrong turns and encourage you when you get too weighed down by problems. Don’t be afraid to call them, or even ask them out for coffee if you need to vent about the current difficulties you’re facing.

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                                          7. Remind Yourself Every Day of Your Commitment

                                          Write your goals on different-sized cards and scatter them at home and at work in places where you can easily see them. This way, you will constantly be reminded of where you want to be. Remember, writing down your goals helps them stick[1].

                                          8. Accept Failure, Learn, and Resume Your Journey

                                          Failing is normal, especially when we’re trying out something new. When you fail, simply recognize it, learn from it, and move on. Failure, in the end, is the best way to learn what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.

                                          Final Thoughts

                                          If you truly want to learn how to reinvent yourself and live the life you desire, take the advice above and start taking action. It will take time, patience, and plenty of effort to make the change you want happen, but it will be all worth it.

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                                          Featured photo credit: Ashley Rich via unsplash.com

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