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These Ideas Are Categorised As “What Seems Awesome Until You Tried it”, by Over 1000 Reddit Users Around The World

These Ideas Are Categorised As “What Seems Awesome Until You Tried it”, by Over 1000 Reddit Users Around The World

Have you dreamed of saving a budget to travel around the world and never coming back? Is the fantasy of completing a full marathon race in a year in your to-do list? We all have this kind of fantasies in getting things we long for and think that “this idea will be awesome!”. Until you tried it, however, you wish you never asked for it.

A Reedit user has recently asked a question “What seems awesome until you try it?” and over four thousands replies were received within several hours. [1]

Based on the replies, we have listed out some of the common things they regret doing.

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1. “Having a relationship with your best friend; afterwards you’re left single and friendless.” – unknown

It’s a bitter-sweet thing when your partner is your best friend. The story seems beautiful when two of the most important people life have become one. But just like when the user said, if this relationship comes to an end, you will lose both a lover and a best friend.

So what to do if you want to date your best friend but no ruining the friendship?

Always remember to offer openness to communication since it is foregrounded in all relationships, no matter friends or lovers. Listen to the partner’s needs and express your own thoughts to him/her. Never take his/her understanding for granted, just because you guys are best friend.

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2. “Having a job that requires you to travel a lot. The movies make it look nice but really, you just spend your time in airports, planes, taxis and meeting rooms, eating shit food while you’re at it.”- Yedd514

Most people want to leave their hometowns to explore the world. A job abroad may be a dream to many, since this provides opportunities for you to have a crack at new stuff and new people.

Working abroad is very different from travelling, the time you have to visit a museum or get a local dish is limited. You have to get used to the new environment, getting to know your new colleagues and be familiar with the new working style and culture. There might not be much time left for you to explore the beauty of the city.

Before thinking which places you like to work at, consider if the job really suits you. If you prefer dining with family and shopping with buddies, this might not be the best job for you.

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3. Owning a luxury car as a poor person.- porcupinee

A person who doesn’t earn enough for a living wants to buy a luxury car. This is just an example. A lot of people work very hard and save money in order to purchase a branded handbag or a multi-functional watch. You may find satisfaction that a better meal cannot give you. But how long does the happiness last for?

People look for instant pleasure in materialistic pursuit but forget that the hype doesn’t stay long. Regret often comes after some time because you know there were better options.

Sometimes we have to be more practical with the choice we make, and long-term usefulness or happiness is what we should look for.

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4. Not working or educating yourself. It seems like unlimited freedom.- JakeBit

Freedom is a big word we all want in life, from school, work or people. We visualise a lot of happy moments when we can quit from work or school and do whatever we want. It may be a paradise at the beginning, but soon you know it is not.

Imagine yourself sitting on the sofa sipping coffee and watching TV, what are you living for? Do you really want your life to stay in this state? We all need life goals. It is important to keep learning because we find our passion through reading and working in different fields. Through learning, you will understand yourself more, whether you like calculations or if you suit better in the creative industry. Once you find your interest, you will have freedom since you are into the work you are passionate about.

5. Buying and eating a lot of snacks without consideration just to kill sadness.- abrasionshack

What is your way to overcome depression? A common answer: food. Quite a lot of people try to treat themselves better in misery by consuming a variety of snacks. My friend who believes in endorphins from sweets once ate three bars of chocolates and an extra pack of candies in one single night. On the next day, she was still upset, and got a stomachache.

The instant relief by eating does not remove your sadness. The ongoing consumption will even lead to the result of weight gaining and stomachache. To be truly happy, you need to face and fix the problem. It’s fine if you want to get a chocolate bar today because you are sad.

After that, it’s time to think about the source of the problem, find ways, kick it out, and you will no longer need the extra fat.

Reference

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Brandy Chan

Music Lover. Movie Lover. Traveller.

Admit It, The Way We Learn To Fall In Love Is Wrong 100 Inspirational Quotes That Will Make You Love Life Again See What Over 2000 Reddit Users Says About “What’s The Saddest Thing You Ever Done To Fit In?” These Ideas Are Categorised As “What Seems Awesome Until You Tried it”, by Over 1000 Reddit Users Around The World

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Last Updated on June 24, 2019

Why Social Media Might Be Causing Depression

Why Social Media Might Be Causing Depression

A study [1] published in Depression and Anxiety found that social media users are more likely to be depressed. This was just one of the huge number of studies linking social media and depression[2] . But why exactly do platforms like Facebook and Instagram make people so unhappy? Well, we don’t know yet for sure, but there are some explanations.

Social Media Could Lead to Depression

Depression is a serious medical condition that affects how you think, feel, and behave. Social media may lead to depression in predisposed individuals or make existing symptoms of depression[3] worse explains[4] the study above’s senior author Dr. Brian Primack. So, the problem may not be in social media per se, but how we use it.

Signs You’re Suffering From “Social Media Depression”

If you feel like social media is having a negative impact on your mood, then you may be suffering from “social media depression.” Look for symptoms like:

• low self-esteem,

• negative self-talk,

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• a low mood,

• irritability,

• a lack of interest in activities once enjoyed,

• and social withdrawal.

If you’ve had these symptoms for more than two weeks and if this is how you feel most of the time, then you are likely depressed. Although “social media depression “is not a term recognized in the medical setting, social media depression seems to be a real phenomenon affecting around 50% of social media users. As explained in a review study[5] published in Cyberpsychology, Behavior, and Social Networking, if a person has a certain predisposition to depression and other mental disorders, social media use may only worsen their mental health.

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Social Media Could Crush Self-Esteem

We know that social media and depression are in some way linked, but why is this so? Well, according to Igor Pantic, MD, Ph.D.[6], social media use skews your perception about other people’s lives and traits. To explain this further, most people like to portray an idealized image of their lives, personal traits, and appearance on sites like Facebook and Instagram. If you confuse this idealized image with reality, you may be under the false impression that everyone is better than you which can crush your self-esteem and lead to depression. This is especially true for teens and young adults who are more likely to compare themselves to others. If you already suffer from low self-esteem, the illusion that everyone has it better off than you will just make you feel worse.

Causing Social Isolation and Other Negative Emotions

Another commonly cited reason for the negative impact of social media on mental health is its link with social isolation. Depressed people are more likely to isolate themselves socially and chose only to interact indirectly through social media platforms. But communication online tends to be superficial and is lacking when compared to real-life interaction explains Panic. What this means is not that social media leads to isolation but the other way around, possibly explaining why we find so many depressed persons on these sites.

Lastly, social media use may generate negative emotions in you like envy, jealousy, dislike, loneliness, and many others and this may worsen your depressive symptoms.

Why We Need to Take This Seriously

Both depression and social media use are on the rise according to epidemiological studies. Since each one has an impact on the other, we have to start thinking of healthier ways to use social media. Teens and young adults are especially vulnerable to the negative impact of social media on mental health.

Advice on Social Media Use

Although these findings did not provide any cause-effect explanation regarding Facebook and depression[7], they still do prove that social media use may not be a good way to handle depression. For this reason, the leading authors of these studies gave some suggestions as to how clinicians and people can make use of such findings.

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One suggestion is that clinicians should ask patients about their social media habits. Then they can advise them on how to change their outlook on social media use or even suggest limiting their time spent on social media.

Some social media users may also exhibit addictive behavior; they may spend too much time due to compulsive urges. Any compulsive behavior is bound to lead to feelings of guilt which can worsen depressive symptoms.

Having Unhealthy Relationship with Social Media

If you feel like your relationship with social media is unhealthy, then consider the advice on healthy social media use provided by psychology experts from Links Psychology[8]:

Avoid negative social comparison – always keep in mind that how people portray themselves and their lives on social media is not a realistic picture, but rather an idealized one. Also, avoid comparing yourself to others because this behavior can lead to negative self-talk.

Remember that social media is not a replacement for real life – Social media is great for staying in touch and having fun, but it should never replace real-world interactions.

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Avoid releasing personal information – For your safety and privacy, make sure to be careful with what you post online.

Report users who bully and harass you – It’s easy to be a bully in the anonymous and distant world of social media. Don’t take such offense personally and report those who abuse social media to harass others.

The bits of advice listed above can help you establish a healthy relationship with social media. Always keep these things in mind to avoid losing an objective perspective of what social media is and how it is different from real life. If you are currently suffering from depression, talk to your doctor about what is bothering you so that you can get the treatment you need to get better. Tell your doctor about your social media use and see if they could give you some advice on this topic.

Reference

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